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Box 1560&#13;Beverly Hills CA  90213 - 1560 - USA&#13;Tel # 310-786-7700 Fax # 310-777-5455</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2016/12/vanessa-hudgens.jpg</image:loc><image:title>vanessa-hudgens</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2016/12/vanessa_hudgens_benc-2.jpg</image:loc><image:title>Neutrogena Fresh Faces of Music Benefiting VH1 Save The Music - Arrivals</image:title><image:caption>Actress Vanessa Hudgens arrives at the Neutrogena Fresh Faces of Music Benefiting VH1 Save The Music at Jim Henson Studios on September 26, 2009 in Hollywood, California.&#13;Neutrogena Fresh Faces of Music Benefiting VH1 Save The Music - Arrivals&#13;Jim Henson Studios&#13;Hollywood, CA United States&#13;September 26, 2009&#13;Photo by Jordan Strauss/WireImage.com&#13;&#13;To license this image (58494556), contact WireImage.com</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2016/12/86856e3c475d1978a6ddebdad30ce319.jpg</image:loc><image:title>Amber Lounge Fashion Monaco 2012 - Show</image:title><image:caption>MONACO - MAY 25:  (EMBARGOED FOR PUBLICATION IN UK TABLOID NEWSPAPERS UNTIL 48 HOURS AFTER CREATE DATE AND TIME. MANDATORY CREDIT PHOTO BY DAVE M. BENETT/GETTY IMAGES REQUIRED)  Actress Vanessa Hudgens poses backstage before the Amber Lounge Fashion Show Monaco 2012 at Le Meridien Beach Plaza Hotel on May 25, 2012 in Monaco, Monaco.  (Photo by Dave M. Benett/Getty Images)</image:caption></image:image><lastmod>2021-10-18T00:53:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/07/17/video-of-speaker-emeritus-calvin-k-y-says-vision-for-honolulu-in-his-2020-race-for-honolulu-city-council-district-v/</loc><lastmod>2020-07-17T22:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/07/15/heres-a-clip-of-episode-4-of-the-positive-masters-show-to-match-your-passions-with-your-projects-write-down-what-passion-means-to-you/</loc><lastmod>2020-07-16T04:43:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/07/14/4-positive-masters-show-matching-your-passions-with-your-projects/</loc><lastmod>2020-07-15T05:59:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/07/08/2-positive-masters-show-having-a-passion-project-that-involves-fitness-is-be-key-to-keeping-you-healthy/</loc><lastmod>2020-07-09T04:51:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/07/07/1-positive-masters-show-you-can-bring-people-together-through-your-art-audiogram/</loc><lastmod>2020-07-07T22:11:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/07/06/your-passion-projects-can-help-your-mindset/</loc><lastmod>2020-07-07T01:13:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/30/every-day-take-notes-on-the-thoughts-that-go-through-your-mind-this-mindful-practice-can-help-you-push-away-your-negative-distortive-thoughts-about-your-past-and-future-with-a-clearer-mind-you-ca/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/every-day-take-notes-on-the-tho.png</image:loc><image:title>Every day, take notes on the tho</image:title><image:caption>Every day, take notes on the thoughts that go through your mind. This mindful practice can help you push away your negative, distortive thoughts about your past and future. With a clearer mind, you can fill it up with the things you are grateful for and strategies that you can can execute on to move forward in your personal life and career.</image:caption></image:image><lastmod>2020-06-30T23:11:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/27/sharing-a-part-of-me-with-you-is-my-medicine/</loc><lastmod>2020-06-28T05:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/25/campaigning-for-will-espero-who-is-running-for-honolulu-city-council-during-the-2020-elections/</loc><lastmod>2020-06-26T05:39:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/18/no-matter-what-time-no-matter-what-place-my-deepest-love-for-you-can-always-be-retraced/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/06/no-matter-what-time-no-matter-what-place-my-deepest-love-for-you-can-always-be-retraced-1.png</image:loc><image:title>No matter what time, no matter what place, my deepest love for you can always be retraced</image:title><image:caption>No matter what time, no matter what place,
my deepest love for you can always be retraced.</image:caption></image:image><lastmod>2020-06-18T23:04:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/16/1-positive-masters-show-expressing-your-gratitude-for-the-process-of-making-your-coffee/</loc><lastmod>2020-06-17T02:14:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/09/my-wish-is-for-angry-people-to-find-happiness/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/06/my-wish-is-for-angry-people-to-find-happiness.png</image:loc><image:title>My wish is for angry people to find happiness</image:title><image:caption>My wish is for angry people to find happiness. Highlighted is our Angry Explosion Flip Flops that was created as a fun way to remind you to play a role in ending anger for anger.</image:caption></image:image><lastmod>2020-06-10T05:14:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/06/senator-will-espero-is-one-of-the-few-brave-politicians-who-are-willing-to-ask-the-tough-questions-and-execute-on-policies-when-law-enforcement-misbehaves/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/06/photoeditor_20200420_200959178.jpg</image:loc><image:title>PhotoEditor_20200420_200959178</image:title><image:caption>Senator Will Espero is one of the few brave politicians who are willing to ask the tough questions and execute on policies when law enforcement misbehaves.</image:caption></image:image><lastmod>2020-06-07T00:31:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/06/04/together-with-love-compassion-and-empathy/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/06/together-with-love-compassion-and-empathy.png</image:loc><image:title>Together with love, compassion, and empathy</image:title><image:caption>Together with love, compassion, and empathy</image:caption></image:image><lastmod>2020-06-06T22:54:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/28/all-it-takes-is-one-big-win-that-can-change-your-life/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/all-it-takes-is-one-big-win-that-can-change-your-life.png</image:loc><image:title>All it takes is one big win that can change your life</image:title><image:caption>All it takes is one big win that can change your life!</image:caption></image:image><lastmod>2020-06-05T12:30:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/29/stones-with-heartwarming-messages-placed-under-our-mailboxes-during-these-challenging-times-with-covid-19/</loc><lastmod>2020-05-30T02:32:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/26/get-enough-sleep-to-keep-your-mood-in-the-positive-zone/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/get-enough-sleep-to-keep-your-mood-in-the-positive-zone.png</image:loc><image:title>Get enough sleep to keep your mood in the positive zone</image:title><image:caption>Get enough sleep to keep your mood in the positive zone.</image:caption></image:image><lastmod>2020-05-27T00:25:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/25/express-your-gratitude-from-the-moment-you-wake-up-until-you-go-to-sleep/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/express-your-gratitude-from-the-moment-you-wake-up-until-you-go-to-sleep.png</image:loc><image:title>Express your gratitude from the moment you wake up until you go to sleep</image:title><image:caption>Express your gratitude from the moment you wake up until you go to sleep.</image:caption></image:image><lastmod>2020-05-26T05:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/22/listening-to-a-loved-one-going-through-hardship-can-make-a-positive-impact-on-that-persons-life/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/listening-to-a-loved-one-going-through-hardship-can-make-a-positive-impact-on-that-persons-life.png</image:loc><image:title>Listening to a loved one going through hardship can make a positive impact on that person's life</image:title><image:caption>Listening to a loved one going through hardship can make a positive impact on that person's life.</image:caption></image:image><lastmod>2020-05-23T05:14:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/20/positive-masters-solid-black-unisex-face-masks-3-pack%e2%81%a0/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/front-view-of-a-man-wearing-solid-black-unisex-face-masks-3-packe281a0.png</image:loc><image:title>Front view of a man wearing Solid Black Unisex Face Masks (3-Pack)⁠</image:title><image:caption>+positive masters+ Solid Black Unisex Face Masks (3-Pack)⁠</image:caption></image:image><lastmod>2020-05-21T03:30:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/18/cognitive-distortions-10-dont-assume-responsibility-for-something-youre-not-responsible-for/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/dont-assume-responsibility-for-something-youre-not-responsible-for-1.png</image:loc><image:title>Don't assume responsibility for something you're not responsible for</image:title><image:caption>Don't assume responsibility for something you're not responsible for.</image:caption></image:image><lastmod>2020-05-19T05:53:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/17/financial-peace-is-about-having-enough-money-to-happily-live-the-life-you-want-to-live/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/financial-peace-is-about-having-enough-money-to-happily-live-the-life-you-want-to-live.png</image:loc><image:title>Financial peace is about having enough money to happily live the life you want to live</image:title><image:caption>Financial peace is about having enough money to happily live the life you want to live.</image:caption></image:image><lastmod>2020-05-18T00:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/16/be-happy-by-yourself-take-action-on-your-curiosity-to-spark-joy-in-your-life-a-relationship-is-a-bonus-only-if-its-a-positive-one/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/be-happy-by-yourself.-take-action-on-your-curiosity-to-spark-joy-in-your-life.-a-relationship-is-a-bonus-only-if-its-a-positive-one..png</image:loc><image:title>Be happy by yourself. Take action on your curiosity to spark joy in your life. A relationship is a bonus only if it's a positive one.</image:title><image:caption>Be happy by yourself. Take action on your curiosity to spark joy in your life. A relationship is a bonus only if it's a positive one.</image:caption></image:image><lastmod>2020-05-17T07:26:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/15/heres-our-financial-peace-unisex-t-shirt-with-master-5-highlighted-in-the-middle-of-the-money-bill-because-he-is-the-master-of-positive-wealth-and-financial-peace-a-practice-of-managing-income-exp/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/financial-peace-unisex-t-shirt-in-ash-color.png</image:loc><image:title>Financial Peace Unisex T-Shirt in ash color</image:title><image:caption>Here's our Financial Peace Unisex T-Shirt with Master 5 highlighted in the middle of the money bill because he is the master of positive wealth and financial peace, a practice of managing income, expenses, and investments to have a healthy cash flow.</image:caption></image:image><lastmod>2020-05-16T04:14:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/14/dont-negatively-label-yourself-or-others/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/dont-negatively-label-yourself-or-others..png</image:loc><image:title>Don't negatively label yourself or others.</image:title><image:caption>Don't negatively label yourself or others.</image:caption></image:image><lastmod>2020-05-15T06:37:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/13/im-on-fire-with-my-angry-explosion-logo-unisex-neck-gaiter/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/angry-explosion-logo-unisex-neck-gaiters.png</image:loc><image:title>Angry Explosion Logo Unisex Neck Gaiters</image:title><image:caption>I'm on fire with my Angry Explosion Logo Unisex Neck Gaiter!</image:caption></image:image><lastmod>2020-05-13T12:37:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/11/i-hold-the-warmth-of-your-lonely-soul-part-2/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/i-hold-the-warmth-of-your-lonely-soul.-let-your-fears-go.-let-them-fly-away-and-dissipate.-thats-how-well-make-our-escape.png</image:loc><image:title>I hold the warmth of your lonely soul. Let your fears go. Let them fly away and dissipate. That's how we'll make our escape</image:title><image:caption>I hold the warmth of your lonely soul. </image:caption></image:image><lastmod>2020-05-11T22:57:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/06/write-down-all-the-good-things-that-happened-in-your-day/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/write-down-all-the-good-things-that-happened-in-your-day.png</image:loc><image:title>Write down all the good things that happened in your day</image:title><image:caption>Write down all the good things that happened in your day.</image:caption></image:image><lastmod>2020-05-07T06:47:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/06/positive-masters-womens-leggings/</loc><lastmod>2020-05-07T04:53:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/04/go-hard-on-your-dreams-but-dont-burn-yourself-out/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/go-hard-on-your-dreams-but-dont-burn-yourself-out.png</image:loc><image:title>Go hard on your dreams but don't burn yourself out</image:title><image:caption>Go hard on your dreams, but don't burn yourself out.</image:caption></image:image><lastmod>2020-05-04T23:01:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/03/kill-your-enemies-with-kindness/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/kill-your-enemies-with-kindness.png</image:loc><image:title>Kill your enemies with kindness</image:title><image:caption>Kill your enemies with kindness.</image:caption></image:image><lastmod>2020-05-03T21:56:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/02/positive-masters-solid-black-unisex-face-masks-3-pack/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/solid-black-unisex-face-masks-3-pack-worn-by-woman-left-side.png</image:loc><image:title>Solid Black Unisex Face Masks (3-Pack) worn by woman left side</image:title><image:caption>+positive masters+ Solid Black Unisex Face Masks (3-Pack).</image:caption></image:image><lastmod>2020-05-03T03:41:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/05/01/enjoy-a-floral-lei-to-lift-your-spirits/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/05/enjoy-a-floral-lei-to-lift-your-spirits.png</image:loc><image:title>Enjoy a floral lei to lift your spirits!</image:title><image:caption>Enjoy a floral lei to lift your spirits!</image:caption></image:image><lastmod>2020-05-02T03:25:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/30/im-so-proud-of-my-younger-sister-mia-who-is-an-er-doctor-during-this-pandemic-with-the-coronavirus/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/im-proud-of-my-younger-sister-mia-who-is-an-emergency-room-doctor-pictured-in-light-blue-scrubs-4th-from-the-right-with-her-colleagues..png</image:loc><image:title>I'm proud of my younger sister Mia who is an emergency room doctor pictured in light blue scrubs, 4th from the right, with her colleagues.</image:title><image:caption>I'm proud of my younger sister Mia who is an ER doctor during this pandemic with the Coronavirus.</image:caption></image:image><lastmod>2020-04-30T22:30:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/29/dont-scold-yourself-or-others-for-falling-short-of-your-standards/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/dont-scold-yourself-or-others-for-falling-short-of-your-standards.png</image:loc><image:title>Don't scold yourself or others for falling short of your standards</image:title><image:caption>Don't scold yourself or others for falling short of your standards.</image:caption></image:image><lastmod>2020-04-30T01:38:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/26/the-positive-masters-logo-unisex-neck-gaiter-is-a-versatile-accessory-that-can-be-used-as-a-face-covering-headband-bandana-wristband-and-neck-warmer/</loc><lastmod>2020-04-30T00:50:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/28/the-positive-masters-logo-unisex-neck-gaiter-is-a-versatile-accessory-that-can-be-used-as-a-face-covering-headband-bandana-wristband-neck-warmer/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/positive-masters-logo-unisex-neck-gaiters-worn-by-a-female-model.png</image:loc><image:title>Positive Masters Logo Unisex Neck Gaiters worn by a female model</image:title></image:image><lastmod>2020-04-30T00:48:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/22/work-with-someone-who-will-motivate-you/</loc><lastmod>2020-04-30T00:13:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/24/what-are-your-strategies-for-your-goals-do-you-include-small-to-medium-projects-with-your-large-projects/</loc><lastmod>2020-04-30T00:12:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/06/practices-1-focus-on-what-i-can-control-2-work-on-one-thing-at-a-time-to-maximize-my-productivity-and-3-be-present-and-put-aside-my-fear-of-what-may-or-may-not-happen-tomorrow/</loc><lastmod>2020-04-30T00:12:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/06/check-out-aloha-funwear-alohafunwear-www-alohafunwear-com-for-hawaiian-and-islandstyle-clothing-and-products/</loc><lastmod>2020-04-30T00:11:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/07/i-can-pull-long-hours-working-at-my-happy-office-a-coffee-shop/</loc><lastmod>2020-04-30T00:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/26/my-happy-office/</loc><lastmod>2020-04-30T00:09:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/03/white-angry-explosion/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/mockup-2aeb9325.png</image:loc><image:title>mockup-2aeb9325</image:title><image:caption>Positive Masters' Angry Explosion Unisex Short Sleeve T-Shirt is great to remind us to maintain a positive mindset! Just as mantras chanted by Buddhist monks help them to live positive lives, the words and designs on our products can serve as your mantras to guide you in living joyful lives! </image:caption></image:image><lastmod>2020-04-30T00:09:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/04/have-a-growth-mindset/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/mockup-d35f241b.png</image:loc><image:title>mockup-d35f241b</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/have-a-growth-mindset.png</image:loc><image:title>Have a growth Mindset!</image:title><image:caption>Master 7, leader of the Positive Masters and master of positive mindset wants you to have a growth mindset so you can be the best you can be! Engage, learn, fail, evolve, and always keep growing!</image:caption></image:image><lastmod>2020-04-30T00:00:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/05/work-at-your-happy-place-focus-on-what-you-can-control-attack-your-small-goals-every-day-execute-my-positive-life-practices-consistently/</loc><lastmod>2020-04-29T23:55:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/06/creative-writing-a-remedy-for-stress-anxiety-sadness/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/creative-writing-a-remedy-for-stress-anxiety-sadness.png</image:loc><image:title>Creative Writing, a Remedy for Stress, Anxiety, &amp; Sadness</image:title><image:caption>Through creative writing, you can alleviate stress, anxiety, and sadness.</image:caption></image:image><lastmod>2020-04-29T23:54:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/17/i-love-my-mom-and-dad-i-love-my-sisters-i-love-my-nieces-and-nephew-i-love-my-extended-family-and-friends-now-shout-out-your-love-for-your-loved-ones-you-may-never-be-able-to-say-it-again/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/20191117_091216_0000.png</image:loc><image:title>20191117_091216_0000.png</image:title></image:image><lastmod>2020-04-29T23:54:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/27/ive-got-you-locked-in-my-mental-clock/</loc><lastmod>2020-04-28T01:49:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/26/my-second-office-in-my-living-room/</loc><lastmod>2020-04-27T00:43:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/24/creativity-makes-your-soul-happier/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/creativity-makes-your-soul-happier.png</image:loc><image:title>Creativity makes your soul happier</image:title><image:caption>Creativity makes your soul happier. </image:caption></image:image><lastmod>2020-04-25T04:35:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/23/dont-believe-your-distorted-emotions-are-the-truth/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/dont-believe-that-your-distorted-emotions-are-the-truth.png</image:loc><image:title>Don't believe that your distorted emotions are the truth</image:title><image:caption>Don't believe your distorted emotions are the truth. </image:caption></image:image><lastmod>2020-04-24T08:19:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/22/try-tweaking-your-personal-life-and-business-to-make-a-pivot/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/try-tweaking-your-personal-life-and-business-to-make-a-pivot..png</image:loc><image:title>Try tweaking your personal life and business to make a pivot.</image:title><image:caption>Try tweaking your personal life and business to make a pivot.
</image:caption></image:image><lastmod>2020-04-23T06:34:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/20/embrace-obstacles-as-something-that-normally-occurs-so-when-something-does-go-wrong-youre-calm-and-ready-to-take-it-on-like-its-no-big-deal-tell-yourself-i-will-become-better-because-of-this/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/embrace-obstacles-as-something-that-normally-occurs.png</image:loc><image:title>Embrace obstacles as something that normally occurs</image:title><image:caption>Embrace obstacles as something that normally occurs. So when something does go wrong, you're calm and ready to take it on like it's no big deal. Tell yourself, "I will become better because of this obstacle."</image:caption></image:image><lastmod>2020-04-22T01:46:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/20/embrace-your-weirdness-it-makes-you-unique-heck-it-could-make-you-a-superstar/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/embrace-your-weirdness.-it-makes-you-unique.-heck-it-could-make-you-a-superstar.png</image:loc><image:title>Embrace your weirdness. It makes you unique. Heck, it could make you a superstar!</image:title><image:caption>Embrace your weirdness. It makes you unique. Heck, it could make you a superstar!</image:caption></image:image><lastmod>2020-04-20T11:15:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/13/dont-blow-things-up-out-of-proportion-or-minimize-them/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/dont-blow-things-up-out-of-proportion-or-minimize-them.png</image:loc><image:title>Don't blow things up out of proportion or minimize them</image:title><image:caption>Don't blow things up out of proportion or minimize them.</image:caption></image:image><lastmod>2020-04-14T11:17:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/06/to-live-in-the-present-you-must-move-with-time-the-magic-happens-when-you-consistently-move-with-time/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/to-live-in-the-present-you-must-move-with-time.png</image:loc><image:title>To live in the present, you must move with time</image:title><image:caption>To live in the present, you must move with time. The magic happens when you consistently move with time.</image:caption></image:image><lastmod>2020-04-07T06:18:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/03/to-live-in-the-present-you-must-move-with-time/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/20200403-my-peace-zone-in-my-bedroom.jpg</image:loc><image:title>20200403 my peace zone in my bedroom</image:title><image:caption>To live in the present, you must move with time.</image:caption></image:image><lastmod>2020-04-04T06:50:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/04/03/flower-therapy-color-therapy/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/04/flower-therapy-color-therapy.png</image:loc><image:title>Flower Therapy &amp; Color Therapy</image:title><image:caption>Orange Kalanchoe flowers for flower therapy and color therapy!</image:caption></image:image><lastmod>2020-04-03T12:32:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/03/19/simplicity-is-in-our-core/</loc><lastmod>2020-03-20T04:49:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/27/play-the-ultimate-game-in-which-one-can-go-anywhere/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/play-the-ultimate-game-in-which-you-can-go-anywhere.png</image:loc><image:title>Play the ultimate game, in which you can go anywhere</image:title><image:caption>Play the ultimate game, in which you can go anywhere.</image:caption></image:image><lastmod>2020-03-18T08:32:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/03/16/i-seek-savior-in-ages-of-critical-thought/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/03/im-so-lost.-i-have-one-foot-in-the-living-while-the-other-foot-is-out.-i-seek-savior-in-ages-of-critical-thought..png</image:loc><image:title>I'm so lost. I have one foot in the living, while the other foot is out. I seek savior in ages of critical thought.</image:title><image:caption>I seek savior in ages of critical thought.</image:caption></image:image><lastmod>2020-03-17T06:32:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/03/07/dont-jump-to-negative-conclusions/</loc><lastmod>2020-03-14T23:50:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/03/13/no-event-good-or-bad-defines-you-youre-a-continuous-flow-constantly-learning-and-evolving/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/03/no-event-good-or-bad-defines-you.-youre-a-continuous-flow-constantly-learning-and-evolving..png</image:loc><image:title>No event, good or bad, defines you. You're a continuous flow, constantly learning and evolving.</image:title><image:caption>No event, good or bad, defines you. You're a continuous flow, constantly learning and evolving.</image:caption></image:image><lastmod>2020-03-14T04:49:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/03/05/the-highest-calling-for-a-human-is-to-live-a-virtuous-life/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/03/the-highest-calling-for-a-human-is.png</image:loc><image:title>The highest calling for a human is</image:title><image:caption>The highest calling for a human is to live a virtuous life.</image:caption></image:image><lastmod>2020-03-12T23:03:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/03/08/to-counter-your-anxiety-or-depression-take-one-small-action-at-a-time-and-reward-yourself-for-taking-these-actions/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/03/to-counter-your-anxiety-and_or-depression-take-one-small-action-at-a-time-and-reward-yourself-for-taking-these-actions..png</image:loc><image:title>To counter your anxiety and_or depression, take one small action at a time, and reward yourself for taking these actions.</image:title><image:caption>To counter your anxiety or depression, take one small action at a time, and reward yourself for taking these actions.</image:caption></image:image><lastmod>2020-03-09T08:18:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/11/when-its-real-you-just-feel/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/when-its-real-you-just-feel.png</image:loc><image:title>When it's real, you just feel</image:title><image:caption>"When it's real, you just feel." A romantic poem. Enjoy!</image:caption></image:image><lastmod>2020-03-06T02:17:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/17/cherish-your-friends-who-help-you-to-be-the-best-you-can-be/</loc><lastmod>2020-03-06T02:08:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/17/in-a-dispute-not-everyone-will-believe-the-facts-keep-doing-what-you-can-but-dont-let-your-stress-destroy-your-health-or-suck-the-joy-out-of-your-life/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/in-a-dispute-not-everyone-will-believe-the-facts.-keep-doing-what-you-can-but-dont-let-it-destroy-your-health-or-suck-the-joy-out-of-your-life..png</image:loc><image:title>In a dispute, not everyone will believe the facts. Keep doing what you can, but don't let it destroy your health or suck the joy out of your life.</image:title><image:caption>In a dispute, not everyone will believe the facts. Keep doing what you can, but don't let your stress destroy your health or suck the joy out of your life.</image:caption></image:image><lastmod>2020-03-06T02:06:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/18/theyve-got-the-guns-theyre-ready-to-scream/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/theyve-got-the-guns.-theyre-ready-to-scream.-i-go-deeper-into-my-mind.-it-sets-me-free.-im-ready.-strike-me..png</image:loc><image:title>They've got the guns. They're ready to scream. I go deeper into my mind. It sets me free. I'm ready. Strike me.</image:title><image:caption>A poem about nonviolence.</image:caption></image:image><lastmod>2020-03-06T02:05:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/19/hold-me-a-little-longer-%e2%81%a0-%e2%81%a0i-want-to-remember-what-this-feels-like-%e2%81%a0/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/hold-me-a-little-longer.-i-want-to-remmeber-how-this-feels..png</image:loc><image:title>Hold me a little longer. I want to remmeber how this feels.</image:title><image:caption>Hold me a little longer.⁠ ⁠I want to remember what this feels like.⁠</image:caption></image:image><lastmod>2020-03-06T02:05:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/27/if-i-dont-find-you-in-my-lifetime-i-will-find-you-in-my-dreams/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/if-i-dont-find-you-in-my-lifetime-i-will-find-you-in-my-dreams..png</image:loc><image:title>If I don't find you in my lifetime, I will find you in my dreams.</image:title><image:caption>If I don't find you in my lifetime, I will find you in my dreams.</image:caption></image:image><lastmod>2020-03-06T02:04:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/28/the-people-you-make-an-impact-on-will-always-have-a-part-of-you-in-them/</loc><lastmod>2020-03-06T02:04:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/01/04/take-vacations-to-recharge-yourself/</loc><lastmod>2020-03-06T02:03:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/01/08/dont-have-an-all-or-nothing-thinking-stay-positive/</loc><lastmod>2020-03-06T02:03:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/01/13/when-something-bad-happens-to-you-dont-conclude-that-it-will-happen-to-you-over-and-over-again/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/when-something-bad-happens-to-you-dont-conclude-that-it-will-happen-to-you-over-and-over-again..png</image:loc><image:title>When something bad happens to you, don't conclude that it will happen to you over and over again.</image:title><image:caption>When something bad happens to you, don't conclude that it will happen to you over and over again. This is what mental health professionals call "overgeneralization."⁠</image:caption></image:image><lastmod>2020-03-06T02:02:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/01/15/knowledge-is-only-potential-power/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/22knowledge-is-only-potential-power22-quote-by-napoleon-hill.png</image:loc><image:title>Knowledge is only potential power quote by Napoleon Hill</image:title><image:caption>"Knowledge is only potential power. It becomes power only when, and if, it is organized into definite plans of action, and directed to a definite end."</image:caption></image:image><lastmod>2020-03-06T02:02:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/01/20/if-you-can-fully-embrace-the-unpredictability-of-your-death-you-will-truly-live-in-the-present-and-appreciate-every-moment-before-you-now/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/paul-and-lucy-kalanithi-at-their-wedding.jpg</image:loc><image:title>Paul and Lucy Kalanithi at their wedding</image:title><image:caption>Paul and Lucy Kalanithi at their wedding.</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/dr.-paul-kalinithi-lucy-kalanithi-and-their-daughter-elizabeth-acadia-lying-down-on-grass..jpg</image:loc><image:title>Dr. Paul Kalanithi, Lucy Kalanithi, and their daughter Elizabeth Acadia lying down on grass.</image:title><image:caption>Dr. Paul Kalanithi, Lucy Kalanithi, and their daughter Elizabeth Acadia.</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/dr.-paul-kalinithi-lucy-kalanithi-and-their-daughter-elizabeth-acadia-outdoors.jpg</image:loc><image:title>Dr. Paul Kalinithi, Lucy Kalanithi, and their daughter Elizabeth Acadia.</image:title><image:caption>Dr. Paul Kalinithi, Lucy Kalanithi, and their daughter Elizabeth Acadia.</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/when-breath-becomes-air-by-paul-kalanithi-1.jpg</image:loc><image:title>When Breath Becomes Air by Paul Kalanithi</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/dr.-paul-kalanithi-dr.-lucy-kalanithi-and-their-daughter-elizabeth-acadia-.jpg</image:loc><image:title>Dr. Paul Kalanithi, Dr. Lucy Kalanithi, and their daughter Elizabeth Acadia</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/dr.-paul-kalanithi-wearing-his-white-coat.jpg</image:loc><image:title>Dr. Paul Kalanithi, a neurosurgeon and  neuroscientist, wearing his white coat.</image:title><image:caption>Dr. Paul Kalanithi, a neurosurgeon and  neuroscientist, wearing his white coat.</image:caption></image:image><lastmod>2020-03-06T02:01:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/01/23/why-be-in-the-thick-of-craziness-stressed-by-busyness-and-a-wide-range-of-people-and-their-demands-when-you-can-find-a-way-to-create-greater-success-within-yourself-and-among-a-few-nurturing-people/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/why-be-in-the-thick-of-craziness-stressed-by-busyness-and-a-wide-range-of-people-and-their-demands-when-you-can-find-a-way-to-create-greater-success-within-yourself-and-among-a-few-nurtu.png</image:loc><image:title>Why be in the thick of craziness, stressed by busyness and a wide range of people and their demands when you can find a way to create greater success within yourself and among a few nurturing people</image:title><image:caption>Why be in the thick of craziness, stressed by busyness and a wide range of people and their demands when you can find a way to create greater success within yourself and among a few nurturing people.</image:caption></image:image><lastmod>2020-03-06T02:00:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/01/28/i-changed-my-mind-regarding-watching-television-shows-and-playing-video-games/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/01/the-battle-cats-video-game-by-ponos-corporation.png</image:loc><image:title>The Battle Cats video game by Ponos Corporation</image:title><image:caption>The Battle Cats, a video game by Ponos Corporation for your smart phone and tablet.</image:caption></image:image><lastmod>2020-03-06T02:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/07/dont-filter-out-all-the-positive-things-in-your-life-when-something-bad-happens-to-you/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/dont-filter-out-all-the-positive-things-in-your-life-when-something-bad-happens-to-you..png</image:loc><image:title>Don't filter out all the positive things in your life when something bad happens to you.</image:title><image:caption>Don't filter out all the positive things in your life when something bad happens to you.</image:caption></image:image><lastmod>2020-03-06T01:59:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/08/dont-disqualify-your-positive-experiences-instead-love-yourself-for-your-effort-and-abilities/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/dont-disqualify-your-positive-experience.-no-dont-do-this.-instead-love-yourself-for-your-effort-and-abilities..png</image:loc><image:title>Don't disqualify your positive experience. No, don't do this. Instead, love yourself for your effort and abilities.</image:title><image:caption>Don't disqualify your positive experiences. Instead, love yourself for your effort and abilities.</image:caption></image:image><lastmod>2020-03-06T01:59:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/11/ghostly-apparition-dont-worry-were-not-afraid-of-you/</loc><lastmod>2020-03-06T01:58:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/12/time-doesnt-stop-our-friend-death-is-cheering-us-on-to-live-a-happy-and-fulfilling-life/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/time-doesnt-stop.-our-friend-death-is-cheering-us-on-to-live-a-happy-and-fulfilling-life.png</image:loc><image:title>Time doesn't stop. Our friend, death is cheering us on to live a happy and fulfilling life!</image:title><image:caption>Time doesn't stop. Our friend, death is cheering us on to live a happy and fulfilling life!</image:caption></image:image><lastmod>2020-03-06T01:58:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/13/every-day-when-i-wake-up-from-my-sleep-i-tell-myself-im-so-happy-to-have-another-day-in-this-world/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/every-day-when-i-wake-up-from-my-sleep-i-tell-myself-22im-so-happy-to-have-another-day-in-this-world22.png</image:loc><image:title>Every day, when I wake up from my sleep, I tell myself, I'm so happy to have another day in this world!</image:title><image:caption>Every day, when I wake up from my sleep, I tell myself, "I'm so happy to have another day in this world!"</image:caption></image:image><lastmod>2020-03-06T01:58:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/14/remember-when-we-were-young-dreaming-of-all-the-things-we-would-do/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/remember-when-we-were-young-dreaming-.png</image:loc><image:title>Remember when we were young, dreaming</image:title><image:caption>Remember when we were young, dreaming of all the things we would do.</image:caption></image:image><lastmod>2020-03-06T01:57:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/18/happiness-is-contagious-so-is-anger/</loc><lastmod>2020-03-06T01:57:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/21/if-you-want-to-be-happy-you-have-to-work-on-your-mindset-daily-so-it-becomes-natural/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/if-you-want-to-be-happy-you-have-to-work-on-your-mindset-daily-so-it-becomes-natural..png</image:loc><image:title>If you want to be happy, you have to work on your mindset daily so it becomes natural.</image:title><image:caption>If you want to be happy, you have to work on your mindset daily so it becomes natural.</image:caption></image:image><lastmod>2020-03-06T01:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/24/in-order-to-see-all-the-wonderful-things-around-us-and-dispel-our-cognitive-distortions-we-must-live-fully-in-the-present/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/in-order-to-see-all-the-wonderful-things-around-us-and-dispel-our-cognitive-distortions-we-must-live-fully-in-the-present.-1.png</image:loc><image:title>In order to see all the wonderful things around us and dispel our cognitive distortions, we must live fully in the present.</image:title><image:caption>In order to see all the wonderful things around us and dispel our cognitive distortions, we must fully live in the present. </image:caption></image:image><lastmod>2020-03-06T01:52:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/26/you-dont-have-control-over-external-things-that-happen-to-you-adversity-or-fortune-the-only-thing-you-have-control-over-is-how-you-react-to-it/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/02/you-dont-have-control-of-external-things-that-happen-to-you-adversity-or-fortune.-the-only-thing-you-have-control-over-is-how-you-react-to-it..png</image:loc><image:title>You don't have control of external things that happen to you, adversity or fortune. The only thing you have control over is how you react to it.</image:title><image:caption>You don't have control over external things that happen to you, adversity or fortune. The only thing you have control over is how you react to it.</image:caption></image:image><lastmod>2020-03-06T01:51:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/03/02/happiness-comes-to-those-who-want-it/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2020/03/happiness-comes-to-those-who-want-it..png</image:loc><image:title>Happiness comes to those who want it.</image:title><image:caption>Happiness comes to those who want it.
</image:caption></image:image><lastmod>2020-03-03T05:53:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2020/02/26/6th-annual-bioeconomy-innovation-forum-at-the-hawaii-state-capitol-on-february-25-2020/</loc><lastmod>2020-02-27T07:42:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/20/make-it-a-point-to-spend-time-with-your-loved-ones/</loc><lastmod>2019-12-21T09:36:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/13/make-time-to-be-with-the-people-you-love/</loc><lastmod>2019-12-14T08:29:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/09/i-ran-my-12th-honolulu-marathon/</loc><lastmod>2019-12-10T05:55:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/21/jade-dynasty-seafood-restaurants-signature-shrimp-dumpling-2/</loc><lastmod>2019-12-10T05:27:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/06/youve-seen-enough-death-to-know-that-your-time-could-be-up-at-anytime-so-work-hard-on-how-you-want-to-be-remembered-as-now/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/youve-seen-enough-death-to-know-that-your-time-could-be-up-at-anytime.-so-work-hard-on-what-you-want-to-be-remembered-as-now-1.png</image:loc><image:title>You've seen enough death to know that your time could be up at anytime. So work hard on what you want to be remembered as now!</image:title><image:caption>You've seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/youve-seen-enough-death-to-know-that-your-time-could-be-up-at-anytime.-so-work-hard-on-what-you-want-to-be-remembered-as-now.png</image:loc><image:title>You've seen enough death to know that your time could be up at anytime. So work hard on what you want to be remembered as now!</image:title><image:caption>You've seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!</image:caption></image:image><lastmod>2019-12-07T01:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/24/i-had-some-fun-with-scott-maki-my-cousin-grant-cousin-in-law-christine-nephew-and-little-niece-had-some-fun-time-together-at-honolulu-beerworks/</loc><lastmod>2019-12-05T04:51:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/04/to-lower-your-stress-anxiety-depression-or-anger-lessen-your-consumption-of-the-news/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/to-lower-your-stress-anxiety-depression-or-anger-lessen-your-consumption-of-the-news..png</image:loc><image:title>To lower your stress, anxiety, depression, or anger, lessen your consumption of the news.</image:title><image:caption>To lower your stress, anxiety, depression, or anger, lessen your consumption of the news. </image:caption></image:image><lastmod>2019-12-05T03:10:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/03/i-love-this-game-if-you-love-what-you-do-its-fun-like-a-game-if-you-dont-its-life-the-dreary-tasks-you-do-to-get-by/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/i-love-this-game.png</image:loc><image:title>I love this game!</image:title><image:caption>I love this game! If you love what you do, it's fun, like a game. If you don't, it's life, the dreary tasks you do to get by. </image:caption></image:image><lastmod>2019-12-04T05:34:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/12/01/even-a-speck-of-light-shines-brightly-in-darkness/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/12/even-a-speck-of-light-shines-brightly-in-darkness..png</image:loc><image:title>Even a speck of light, shines brightly in darkness.</image:title><image:caption>Even a speck of light shines brightly in darkness.</image:caption></image:image><lastmod>2019-12-02T01:57:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/30/im-happy-to-share-with-you-positive-masters-holiday-season-50-off-sale-and-free-shipping-for-the-entire-store-from-november-29-2019-to-wednesday-december-11-2019/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/2019-holiday-sale-50-off-free-shipping-2.png</image:loc><image:title>2019 Holiday Sale! 50% Off &amp; Free Shipping!-2</image:title><image:caption>I'm happy to share with you +positive masters+' Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/holiday-season-50-off-free-shipping-2.png</image:loc><image:title>Holiday Season 50% Off &amp; Free Shipping #2</image:title><image:caption>I'm happy to share with you +positive masters+' Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!</image:caption></image:image><lastmod>2019-12-01T01:06:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/29/having-a-one-track-mind-can-be-good-when-you-direct-your-obsession-on-improving-your-life%e2%81%a0/</loc><lastmod>2019-11-29T23:15:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/27/when-youre-driven-fantasy-and-reality-are-one/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/when-youre-driven-fantasy-and-reality-are-one.png</image:loc><image:title>When you're driven, fantasy and reality are one!</image:title><image:caption>When you're driven, fantasy and reality are one! When you're driven, fantasy and reality are one! Work hard on your dreams and you may get it!</image:caption></image:image><lastmod>2019-11-28T05:17:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/26/youre-not-attached-to-negative-people-so-they-cant-bring-you-down/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/youre-not-attached-to-any-negative-person-so-they-cant-bring-you-down.-2.png</image:loc><image:title>You're not attached to any negative person so they can't bring you down.-2</image:title><image:caption>You're not attached to negative people so they can't bring you down.</image:caption></image:image><lastmod>2019-11-27T03:36:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/25/you-have-so-many-unique-qualities-dont-ruin-it-by-trying-to-be-like-everyone-else/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/you-have-so-many-unique-qualities-dont-ruin-it-by-trying-to-be-like-everyone-else.-1.png</image:loc><image:title>You have so many unique qualities! Don't ruin it by trying to be like everyone else.</image:title><image:caption>You have so many unique qualities! Don't ruin it by trying to be like everyone else.
</image:caption></image:image><lastmod>2019-11-26T05:00:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/23/you-have-worries-%e2%81%a0you-have-sadness-%e2%81%a0/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/you-have-worries.-you-have-sadness.-we-all-do.-nothing-to-be-ashamed-about..png</image:loc><image:title>You have worries. You have sadness. We all do. Nothing to be ashamed about.</image:title><image:caption>You have worries. ⁠
You have sadness. ⁠
We all do. ⁠
Nothing to be ashamed about.⁠</image:caption></image:image><lastmod>2019-11-24T05:58:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/21/jade-dynasty-seafood-restaurants-signature-shrimp-dumpling/</loc><lastmod>2019-11-22T07:36:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/21/stop-criticizing-yourself-youre-giving-it-all-youve-got-thats-huge/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/stop-criticizing-yourself.-youre-giving-it-all-youve-got.-thats-huge.png</image:loc><image:title>Stop criticizing yourself. You're giving it all you've got. That's huge!</image:title><image:caption>Stop criticizing yourself. You're giving it all you've got. That's huge! </image:caption></image:image><lastmod>2019-11-22T01:02:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/21/it-feels-good-knowing-that-youre-bettering-youre-mindset-body-relationships-and-skillsets/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/it-feels-good-knowing-that-youre-bettering-youre-mindset-body-relationships-and-skillsets.png</image:loc><image:title>It feels good knowing that you're bettering you're mindset, body, relationships, and skillsets!</image:title><image:caption>It feels good knowing that you're bettering you're mindset, body, relationships, and skillsets!</image:caption></image:image><lastmod>2019-11-21T10:41:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/20/when-i-awake-and-see-you-everything-will-be-fine/</loc><lastmod>2019-11-20T11:40:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/19/my-love-its-been-years-since-ive-seen-you/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/couple-reunited-after-death.png</image:loc><image:title>couple reunited after death</image:title><image:caption>My love, it's been years since I've seen you.</image:caption></image:image><lastmod>2019-11-19T13:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/16/you-think-a-lot-you-feel-a-lot-thats-because-you-care/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/11/you-think-a-lot.-you-feel-a-lot.-thats-because-you-care..png</image:loc><image:title>You think a lot. You feel a lot. That's because you care.</image:title><image:caption>You think a lot. You feel a lot. That's because you care.</image:caption></image:image><lastmod>2019-11-16T15:11:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/15/you-can-hate-me-all-you-want-im-still-going-to-be-positive/</loc><lastmod>2019-11-15T23:11:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/15/heres-a-massage-technique-by-serenity-and-massage-to-help-you-reduce-your-anxiety-and-stress/</loc><lastmod>2019-11-15T13:10:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/13/when-times-get-tough-love-yourself-more-%e2%9d%a4%ef%b8%8f/</loc><lastmod>2019-11-15T08:44:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/13/master-8-encourages-us-to-take-care-of-our-body-by-exercising-eating-a-balanced-diet-and-sleeping/</loc><lastmod>2019-11-14T02:18:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/12/its-okay-to-stay-away-from-people-who-drain-your-energy/</loc><lastmod>2019-11-13T04:11:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/12/i-have-to-love-myself-so-i-can-love-you/</loc><lastmod>2019-11-13T04:10:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/11/picture-yourself-doing-the-things-you-love-draft-up-your-plans-now-do-it/</loc><lastmod>2019-11-12T04:55:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/03/start-your-day-fresh-every-morning-is-a-brand-new-day-for-you-to-crush-it-%e2%81%a0/</loc><lastmod>2019-11-10T05:21:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/09/somewhere-along-our-journey-of-life-we-lost-our-innocence/</loc><lastmod>2019-11-10T05:03:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/08/be-a-student-of-mental-health/</loc><lastmod>2019-11-09T06:48:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/08/take-a-deep-breath/</loc><lastmod>2019-11-09T04:22:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/07/you-live-in-a-fable/</loc><lastmod>2019-11-07T20:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/06/nothing-great-comes-easy-you-have-to-do-the-work-%f0%9f%98%80/</loc><lastmod>2019-11-07T03:17:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/05/without-a-difficult-journey-there-is-no-hero-you-take-that-journey/</loc><lastmod>2019-11-05T23:46:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/07/its-too-late-where-im-going-you-have-to-die/</loc><lastmod>2019-11-05T01:39:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/15/im-in-control-of-my-monkey-mind/</loc><lastmod>2019-11-05T01:36:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/29/all-we-really-want-is-to-love-and-be-loved-dont-abandon-the-child-in-you-%e2%81%a0/</loc><lastmod>2019-11-05T01:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/30/when-you-work-on-your-dreams-you-feel-joy-your-soul-dances-%f0%9f%98%83%e2%9d%a4-3/</loc><lastmod>2019-11-05T01:33:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/31/what-are-your-supernatural-experiences-heres-one-of-ours-happy-halloween-%f0%9f%91%bb/</loc><lastmod>2019-11-05T01:32:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/01/when-you-tame-your-monkey-mind-you-feel-much-happier-%f0%9f%90%b5%f0%9f%98%83/</loc><lastmod>2019-11-05T01:31:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/04/15366/</loc><lastmod>2019-11-05T00:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/04/success-doesnt-come-easily-you-have-to-work-consistently-and-patiently-over-time-%e2%81%a0/</loc><lastmod>2019-11-04T23:30:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/02/the-less-you-have-the-more-grateful-you-are/</loc><lastmod>2019-11-03T12:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/11/02/bes-resilient-you-will-rise/</loc><lastmod>2019-11-03T00:02:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/jons-background/thinking-of-nieces-sophie-and-elyse/</loc><lastmod>2019-11-02T21:50:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://jonriki.com/2019/11/01/theres-no-guarantee-youll-get-all-of-your-dreams-but-you-can-guarantee-yourself-that-youll-give-it-all-youve-got-to-achieve-them-%f0%9f%91%8a/</loc><lastmod>2019-11-02T01:06:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/29/business-agreement-and-then-time-with-my-family/</loc><lastmod>2019-10-30T06:22:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/28/are-you-facing-financial-challenges-here-are-5-ways-to-save-some-money-that-you-can-apply-in-your-life/</loc><lastmod>2019-10-29T03:54:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/28/see-your-suffering-as-a-pivotal-point-for-you-to-change-and-yes-youre-going-to-come-back-stronger/</loc><lastmod>2019-10-28T11:59:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/27/i-seek-loneliness-to-protect-me/</loc><lastmod>2019-10-28T00:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/26/yesterdays-failure-is-a-lesson-to-help-you-succeed-today/</loc><lastmod>2019-10-27T04:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/25/5-benefits-of-reading-fiction-%f0%9f%93%9a%f0%9f%93%96%e2%81%a0/</loc><lastmod>2019-10-25T22:17:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/19/keep-stacking-up-your-skills/</loc><lastmod>2019-10-24T21:28:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/22/be-grateful-for-all-the-good-things-you-have-in-your-life/</loc><lastmod>2019-10-24T21:27:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/23/smile-and-the-world-smiles-back/</loc><lastmod>2019-10-24T21:25:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/24/manage-your-monkey-mind-with-green-tea-it-comes-with-l-theanine-an-amino-acid-that-helps-reduce-stress-and-relaxes-your-mind-and-body/</loc><lastmod>2019-10-24T21:24:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/19/the-valuable-lessons-i-learned-as-a-pearl-city-high-school-charger/</loc><lastmod>2019-10-22T23:14:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/21/surround-yourself-with-positive-friends/</loc><lastmod>2019-10-22T05:51:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/18/we-can-improve-the-way-we-perceive-and-process-reality/</loc><lastmod>2019-10-20T09:22:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/16/being-positive-is-way-cooler-than-being-negative/</loc><lastmod>2019-10-17T01:47:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/04/be-sure-to-know-how-far-youre-willing-downgrade-your-lifestyle-in-exchange-for-your-dreams-before-you-take-on-any-of-your-goals-that-places-a-risk-on-your-finances/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/09/master-5-sticker.png</image:loc><image:title>Master 5 Sticker</image:title><image:caption>Be sure to know how far you're willing downgrade your lifestyle in exchange for your dreams before you take on any of your goals that places a risk on your finances.</image:caption></image:image><lastmod>2019-10-17T00:21:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/14/rational-optimism-is-a-mindset-that-can-boost-your-happiness-career/</loc><lastmod>2019-10-15T03:28:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/10/focus-on-what-ill-create/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/10/i-grab-my-pen-and-design-my-next-day.-its-a-game-so-i-play.-scratch-out-all-the-hate.-focus-on-what-ill-create..png</image:loc><image:title>I grab my pen and design my next day. It's a game, so I play. Scratch out all the hate. Focus on what I'll create.</image:title><image:caption>Here's a poem to motivate you to go after your dreams by writing your small goals down in your calendar, notebook, and/or apps!</image:caption></image:image><lastmod>2019-10-11T04:33:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/09/dont-let-your-mistakes-hold-you-back-keep-going/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/10/dont-let-your-mistakes-hold-you-back.-keep-going.png</image:loc><image:title>Don't let your mistakes hold you back. Keep going!!!</image:title><image:caption>Don't let your mistakes hold you back. Keep going!</image:caption></image:image><lastmod>2019-10-10T00:25:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/10/04/if-you-want-to-live-your-dreams-you-have-to-consistently-work-at-it/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/10/if-you-want-to-live-your-dreams-you-have-to-consistently-work-at-it-2.png</image:loc><image:title>If you want to live your dreams, you have to consistently work at it!-2</image:title><image:caption>If you want to live your dreams, you have to consistently work at it! The daily hustle will add up over time!</image:caption></image:image><lastmod>2019-10-04T23:35:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/28/its-just-my-feelings-that-are-dead/</loc><lastmod>2019-09-28T21:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/23/barbecuing-at-hawaii-council-of-jodo-mission-42nd-biennial-convention/</loc><lastmod>2019-09-23T22:25:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/22/work-with-people-who-motivate-you-to-be-the-best-you-can-be/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/09/work-with-people-who-motivate-you-to-be-the-best-you-can-be.png</image:loc><image:title>Work with people who motivate you to be the best you can be!</image:title><image:caption>Work with positive people who motivate you to be the best you can be! Work is much more enjoyable with good people who compliment you.</image:caption></image:image><lastmod>2019-09-23T02:33:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/12/dream-cloud-mantra-unisex-t-shirts/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/09/dream-cloud-mantra-unisex-t-shirts.png</image:loc><image:title>Dream Cloud Mantra Unisex T-Shirts</image:title><image:caption>Our Dream Cloud Mantra Unisex T-Shirts represent your hustle every day to achieve your small wins in hope of one day reaching your dreams! Keep going! </image:caption></image:image><lastmod>2019-09-13T07:03:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/11/part-3-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/09/part-3-of-3_-live-the-middle-way.-from-the-middle-you-can-see-the-light-in-every-dark-situation..png</image:loc><image:title>Part 3 of 3_ Live the middle way. From the middle, you can see the light in every dark situation.</image:title><image:caption>Live the middle way. From the middle, you can see the light in every dark situation. It's a super power that will expand your gratitude power, another super power, making your positive lifestyle even stronger.</image:caption></image:image><lastmod>2019-09-12T00:28:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/10/focus-on-what-you-can-control-dont-let-your-anxiety-control-you/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/09/focus-on-what-you-can-control-dont-let-your-anxiety-control-you..png</image:loc><image:title>Focus on what you can control! Don't let your anxiety control you.</image:title></image:image><lastmod>2019-09-11T05:57:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/09/part-2-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/09/part-2-of-3_-live-the-middle-way.-from-the-middle-you-can-see-the-light-in-every-dark-situation..png</image:loc><image:title>Part 2 of 3_ Live the middle way. From the middle, you can see the light in every dark situation.</image:title><image:caption>The middle way. From the middle, you can see the light in every dark situation.</image:caption></image:image><lastmod>2019-09-10T01:13:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/12/be-present-to-absorb-the-beauty-around-you/</loc><lastmod>2019-09-10T00:59:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/12/benefits-of-cold-showers/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/benefits-of-cold-showers-social-media.png</image:loc><image:title>Benefits of Cold Showers - Social Media</image:title><image:caption>Need a boost, take a cold shower!</image:caption></image:image><lastmod>2019-09-10T00:58:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/12/i-still-love-you-even-though-your-far-away/</loc><lastmod>2019-09-10T00:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/18/welcome-monkey-mind-to-the-positive-masters-universe/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/monkey-mind-black-unisex-t-shirt-social-media.png</image:loc><image:title>Monkey Mind Black Unisex T-Shirt - social media</image:title><image:caption>Monkey Mind has been a part of our DNA for survival since the primitive days of the human race. We had to worry about the downside in order to survive against the threats of nature, other creatures, and our own kind. However, we now live in a time where our threats are failure in our careers and relationships. A saber tooth tiger is not after us every day.

If you worry about failing in your career or personal life, and things you have no control over, you will paralyze yourself from progress. Get your monkey mind out of your head by focusing on what you can control! </image:caption></image:image><lastmod>2019-09-10T00:57:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/19/positive-masters-monkey-mind-green-womens-fit-t-shirt/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/monkey-mind-green-womens-fit-t-shirt.png</image:loc><image:title>Monkey Mind Green Women's Fit T-Shirt</image:title><image:caption>This Monkey Mind Green Women's Fit T-Shirt will encourage you to calm your monkey mind by focusing on what you can control! </image:caption></image:image><lastmod>2019-09-10T00:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/20/you-can-have-meaning-in-your-life-through-your-experiences/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/you-can-have-meaning-in-your-life-through-experiences.png</image:loc><image:title>You can have meaning in your life through experiences!</image:title><image:caption>Experience things that brings you joy!</image:caption></image:image><lastmod>2019-09-10T00:56:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/20/monkey-mind-yellow-unisex-t-shirt-by-positive-masters/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/monkey-mind-yellow-unisex-t-shirt.png</image:loc><image:title>Monkey Mind Yellow Unisex T-Shirt</image:title><image:caption>Calm your monkey mind by being in the present and working on what you can control.</image:caption></image:image><lastmod>2019-09-10T00:56:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/21/you-can-have-a-meaningful-life-through-your-attitude/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/you-can-have-a-meaningful-life-through-your-attitude.png</image:loc><image:title>You can have a meaningful life through your attitude!</image:title><image:caption>Do all you can to have a positive attitude, a super power that will help you through your darkest times.</image:caption></image:image><lastmod>2019-09-10T00:55:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/03/exercise-your-mind-daily-to-be-grateful-for-all-the-good-things-in-your-life/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/09/be-grateful-for-all-the-good-things-in-your-life..png</image:loc><image:title>Be grateful for all the good things in your life.</image:title><image:caption>From the moment you wake up until you go to sleep, be appreciative of all the good things in your life. For me, this is one of the most powerful practices. once it becomes a habit, it can power you through your darkest periods of your life.</image:caption></image:image><lastmod>2019-09-10T00:54:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/09/06/part-1-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation/</loc><lastmod>2019-09-10T00:53:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/31/the-only-way-to-know-whether-youll-attain-your-greatest-dream-thats-very-difficult-to-get-is-by-working-at-it-for-a-very-long-time-and-confronting-the-negativity-that-comes-with-the-process/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/the-only-wa.png</image:loc><image:title>The only wa</image:title></image:image><lastmod>2019-09-01T04:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/19/you-can-have-meaning-in-your-life-through-your-creativity/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/you-can-have-meaning-in-your-life-through-your-creativity.png</image:loc><image:title>You can have meaning in your life through your creativity!</image:title></image:image><lastmod>2019-08-20T02:05:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/14/quick-on-actions-patience-on-results/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/quick-on-actions-patience-on-results-social-media.png</image:loc><image:title>Quick on actions - Patience on results - social media</image:title><image:caption>Be quick on your actions. Have patience on your results.</image:caption></image:image><lastmod>2019-08-15T07:47:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/08/03/15058/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/08/how-to-be-productive-when-youre-anxious-about-your-problems-1.png</image:loc><image:title>How to be productive when you're anxious about your problems?</image:title><image:caption>Be present, let go of things you can't control, and work on one thing at a time that you can control!</image:caption></image:image><lastmod>2019-08-13T06:04:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/28/on-your-bad-days-just-focus-on-1-to-3-of-the-most-important-things-that-you-need-to-get-done-that-day-and-execute-on-them/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/on-your-bad-days-just-focus-on-1-to-3-of-the-most-important-things-that-you-need-to-get-done-that-day-and-execute-on-them.png</image:loc><image:title>On your bad days, just focus on 1 to 3 of the most important things that you need to get done that day and execute on them!</image:title><image:caption>On your bad days, just work on 1 to 3 of the most important things that you need to do and more importantly, by completing them, it will make you feel better. That alone is huge!</image:caption></image:image><lastmod>2019-07-29T03:51:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/31/get-ready-for-the-new-kids/</loc><lastmod>2019-07-24T04:17:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/19/we-understand-the-generations-before-us-when-we-become-them/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/we-understand-the-generations-before-us-when-we-become-them..png</image:loc><image:title>We understand the generations before us when we become them.</image:title><image:caption>I appreciate my late grandparents and parents even more now that I'm older.</image:caption></image:image><lastmod>2019-07-20T03:23:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/17/obon-services-at-jodo-mission-of-hawaii-on-juky-12-2019/</loc><lastmod>2019-07-18T08:13:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/17/play-it-safe-or-go-for-your-vision/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/play-it-safe-or-go-for-your-vision.png</image:loc><image:title>Play it safe or Go for Your Vision?</image:title><image:caption>Choosing a career that's relatively safe, although no job is truly safe, may bring peace for you. However, you may have that itch to do the things you've always wanted to do, but there's a higher risk of failure and  attacks from haters and critics. The question is, "Will you regret not giving a shot at your dreams?"</image:caption></image:image><lastmod>2019-07-18T07:00:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/13/even-if-the-world-is-unkind-the-greatest-war-is-in-your-mind-2/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/even-if-the-world-is-unkind.-the-greatest-war-is-in-your-mind.-2.png</image:loc><image:title>Even if the world is unkind. The greatest war is in your mind.-2</image:title><image:caption>Much of our happiness and suffering is determined by our mindset.</image:caption></image:image><lastmod>2019-07-13T22:01:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/03/rise-of-the-positive-masters/</loc><lastmod>2019-07-11T05:07:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/08/deep-breathing-a-remedy-for-stress-anxiety-anger/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/breathing-techniques-a-remedy-for-stress-anxiety..png</image:loc><image:title>Breathing Techniques, a Remedy for Stress &amp; Anxiety.</image:title><image:caption>To calm your stress, anxiety, or anger, try deep and long breaths. Inhale and count to four, and then exhale and count to four.</image:caption></image:image><lastmod>2019-07-11T05:04:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/10/sleep-is-important-for-your-mind-body/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2019/07/sleep-is-important-for-our-mind-and-body..png</image:loc><image:title>Sleep is Important for Your Mind &amp; Body.</image:title><image:caption>Get at least 7 hours of sleep to have a positive mindset and healthy body.</image:caption></image:image><lastmod>2019-07-11T04:34:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/07/07/preparing-the-otobas-for-obon-services-for-jodo-shu-hawaii/</loc><lastmod>2019-07-08T08:17:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/28/my-friend-work-pal-miah-got-me-this-awesome-placemat-with-a-graphic-design-of-san-francisco-from-a-museum-in-the-city/</loc><lastmod>2019-06-29T04:27:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/27/when-were-excited-its-a-game/</loc><lastmod>2019-06-28T02:04:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/25/even-if-the-world-is-unkind-the-greatest-war-is-in-your-mind/</loc><lastmod>2019-06-25T23:08:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/22/counting-down-my-time/</loc><lastmod>2019-06-23T08:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/10/services-for-jodo-shu-hawaiis-125th-anniversary-in-hawaii-on-the-morning-of-sunday-june-9-2019/</loc><lastmod>2019-06-23T06:40:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/08/our-mindset-determines-the-life-we-live-if-we-have-a-positive-mindset-we-can-be-happy-a-vast-majority-of-the-time-if-we-focus-on-the-negativity-we-can-fall-into-the-depths-of-anger-and-sadness/</loc><lastmod>2019-06-09T04:07:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/06/03/how-far-would-you-go-for-the-one-you-love/</loc><lastmod>2019-06-04T13:33:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/31/im-super-grateful-for-every-day-im-alive/</loc><lastmod>2019-06-01T06:18:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/30/it-feels-so-good-to-be-present-and-take-in-the-beauty-around-us/</loc><lastmod>2019-05-31T08:30:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/29/dont-wait-until-youre-dead/</loc><lastmod>2019-05-30T04:40:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/29/we-will-never-die/</loc><lastmod>2019-05-30T04:39:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/28/the-darker-i-go-the-more-i-grow/</loc><lastmod>2019-05-28T21:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/27/biz-coach-claire-is-launching-her-business-course-on-accounting-finance-and-other-business-fundamentals/</loc><lastmod>2019-05-28T07:32:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/27/pink-clouds-and-blue-skies-in-pearl-city-hawaii/</loc><lastmod>2019-05-28T04:21:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/27/come-with-me-lets-get-away-we-can-go-where-were-normal/</loc><lastmod>2019-05-28T04:09:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/25/i-saw-the-marvel-movie-avengers-endgame-with-my-friends/</loc><lastmod>2019-05-26T08:04:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/25/death-has-been-a-strange-friend-of-mine-i-love-death-as-much-as-i-love-life-because-death-has-taught-me-how-to-live/</loc><lastmod>2019-05-25T14:39:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/24/go-within-and-build-3/</loc><lastmod>2019-05-25T08:44:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/24/you-live-in-a-fable-they-laugh-at-you-and-call-you-unstable/</loc><lastmod>2019-05-25T08:27:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/16/the-internet-exposes-who-we-already-are/</loc><lastmod>2019-05-25T08:16:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/24/i-find-comfort-in-the-dark-2/</loc><lastmod>2019-05-24T10:45:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2018/11/23/spend-time-with-your-loved-ones/</loc><lastmod>2019-05-23T04:45:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2018/11/01/the-light-will-push-through-2/</loc><lastmod>2019-05-23T02:27:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/15/darkness-is-a-major-motivator/</loc><lastmod>2019-05-23T00:27:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2019/05/14/im-so-happy-for-actor-and-entrepreneur-keanu-reeves-for-getting-his-hand-and-footprints-memorialized-in-cement-at-the-tcl-chinese-theatre/</loc><lastmod>2019-05-22T22:51:04+00:00</lastmod><chang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Representatives.</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2008/06/jon-law-congrat-sign3.jpg</image:loc><image:title>jon-law-congrat-sign3</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2008/08/2008_5_31-322.jpg</image:loc><image:title>2008_5_31-322</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2008/06/img_0777-sm.jpg</image:loc><image:title>img_0777-sm</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2008/06/img_5505.jpg</image:loc><image:title>img_5505</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2008/06/dsc015651.jpg</image:loc><image:title>dsc015651</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2008/06/dsc01449.jpg</image:loc><image:title>dsc01449</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2008/06/dsc01447.jpg</image:loc><image:title>dsc01447</image:title></image:image><lastmod>2017-07-15T02:11:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://jonriki.com/2017/07/14/yuntaku-on-7132017-artistry/</loc><lastmod>2017-07-14T19:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/10/gratitude-is-a-powerful-practice/</loc><lastmod>2017-07-13T01:38:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/11/keep-moving-fiercely-towards-your-vision/</loc><lastmod>2017-07-12T00:05:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/09/otoba-set-up-for-jodo-mission-of-hawaii/</loc><lastmod>2017-07-09T20:44:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/07/every-little-moment-has-potential-for-something-great/</loc><lastmod>2017-07-08T03:18:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/05/claire-wineland-celebrate-life-by-confronting-death/</loc><lastmod>2017-07-06T07:40:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/05/a-sparrow-came-to-speak-to-me/</loc><lastmod>2019-10-24T08:32:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/04/have-a-good-4th-of-july/</loc><lastmod>2017-07-04T21:40:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/03/sometimes-the-truth-is-buried-in-darkness-but-it-still-lives/</loc><lastmod>2017-07-03T22:56:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/07/02/achala/</loc><lastmod>2017-07-02T20:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/13/11460/</loc><lastmod>2017-07-01T02:54:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/18/7-habits-of-highly-successful-people/</loc><lastmod>2017-07-01T02:53:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/30/great-article-on-7-steps-to-be-happy/</loc><lastmod>2017-06-30T23:49:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/30/children-playing-at-haleiwa-beach/</loc><lastmod>2017-06-30T22:18:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/29/steven-spielbergs-rules-for-success/</loc><lastmod>2017-06-29T23:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/29/tuscan-garlic-chicken-and-vegetables/</loc><lastmod>2017-06-29T20:22:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/28/call-me/</loc><lastmod>2017-06-28T23:29:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/28/win-win-thinking/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/06/ca9bdd58-5da4-450c-83a1-86cf46e2821d-original.jpg</image:loc><image:title>ca9bdd58-5da4-450c-83a1-86cf46e2821d-original</image:title></image:image><lastmod>2017-06-28T21:01:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/27/nature-and-friends/</loc><lastmod>2017-06-28T01:34:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/25/you-should-know-baby-that-youre-the-best/</loc><lastmod>2017-06-25T21:28:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/06/25/keanu-reeves/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/06/gallery-1486659389-keanu-reeves-esquire-interview-5.jpg</image:loc><image:title>gallery-1486659389-keanu-reeves-esquire-interview-5</image:title></image:image><lastmod>2017-06-25T12:41:21+00:00</lastmod><changefreq>monthly</ch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7, 2015&#13;"I was moving around trying to capture different scenes away from the stage during the event to commemorate the 50th Anniversary of Bloody Sunday and the Selma to Montgomery civil rights marches. When I glanced back towards the stage, I noticed the President and First Lady holding hands as they listened to the remarks of Rep. John Lewis. I managed to squeeze off a couple of frames before they began to applaud, and the moment was gone." (Official White House Photo by Pete Souza)&#13;This official White House photograph is being made available only for publication by news organizations and/or for personal use printing by the subject(s) of the photograph. The photograph may not be manipulated in any way and may not be used in commercial or political materials, advertisements, emails, products, promotions that in any way suggests approval or endorsement of the President, the First Family, or the White House.</image:caption></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/01/article-2136470-12ce6ad2000005dc-85_634x424.jpg</image:loc><image:title>article-2136470-12ce6ad2000005dc-85_634x424</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/01/article-2136470-12cdd57f000005dc-76_634x894.jpg</image:loc><image:title>article-2136470-12cdd57f000005dc-76_634x894</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/01/article-1083152-025d3606000005dc-916_468x648.jpg</image:loc><image:title>article-1083152-025d3606000005dc-916_468x648</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/01/article-0-12ce6ace000005dc-549_634x440.jpg</image:loc><image:title>article-0-12ce6ace000005dc-549_634x440</image:title></image:image><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/01/15940823_10202553689281522_1471927810571545308_n.jpg</image:loc><image:title>15940823_10202553689281522_1471927810571545308_n</image:title></image:image><lastmod>2017-01-12T00:13:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/01/09/feels-right/</loc><lastmod>2017-01-09T20:26:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/01/05/nice-talk-with-my-friend-in-my-dream-the-late-u-s-congressman-k-mark-takai/</loc><lastmod>2017-01-06T18:28:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/01/02/memorial-service-for-spencer-ueda/</loc><image:image><image:loc>https://jonriki.com/wp-content/uploads/2017/01/wp-image-1936225118jpg.jpg</image:loc><image:title>wp-image-1936225118jpg.jpg</image:title></image:image><lastmod>2017-01-03T07:33:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/01/02/lost-in-a-forest/</loc><lastmod>2017-01-03T07:29:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2017/01/01/locations-ive-experienced/</loc><lastmod>2017-01-01T12:12:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/31/my-dream-is-to-take-you-by-the-hand-and-dance-with-you-on-stage-in-front-of-tens-of-thousands-of-people-as-i-play-a-set/</loc><lastmod>2017-01-01T05:49:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/31/heres-a-song-for-you-to-dance-into-the-new-year-2/</loc><lastmod>2016-12-31T20:59:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/31/ill-only-play-this-game-with-you/</loc><lastmod>2016-12-31T20:55:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/31/heres-a-song-for-you-to-dance-into-the-new-year/</loc><lastmod>2016-12-31T20:36:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/29/won-civil-side-of-dui-case/</loc><lastmod>2016-12-29T21:59:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/28/2017-new-years-jodo-mission-of-hawaii-presidents-message/</loc><lastmod>2016-12-29T07:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/27/guns-make-it-easy/</loc><lastmod>2016-12-28T09:59:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/27/leaving-flowers-to-wither/</loc><lastmod>2016-12-28T09:07:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/24/echo-let-go/</loc><lastmod>2016-12-24T11:08:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/24/it-cant-numb-my-love/</loc><lastmod>2016-12-24T10:53:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/23/thinking-of-my-friend-spencer-ueda/</loc><lastmod>2016-12-30T02:17:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/20/picture-your-eyes-as-i-fall-asleep/</loc><lastmod>2016-12-20T10:18:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/17/dreams-and-visions/</loc><lastmod>2016-12-20T09:39:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/17/my-thoughts-born-from-you/</loc><lastmod>2016-12-17T23:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/17/people-equals-law/</loc><lastmod>2016-12-17T22:10:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/17/how-can-i-love-you/</loc><lastmod>2016-12-17T21:58:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/17/wherever-you-are/</loc><lastmod>2016-12-17T21:46:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jonriki.com/2016/12/17/great-arti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