Three Prayers to Better Ourselves

I ask all of us to make three prayers to improve ourselves that will send shockwaves of good energy that will better our community and world.

First, pray to your teacher or teachers that taught you compassion.

Second, pray to your ancestors, even those you never met.  We are who we are because of them.  Thank your ancestors and also pray to those who suffered.

Third, pray to yourself.  Focus on good thoughts, which will lead you towards good actions.