Monthly Archives: March 2019

Yellow Matte Aventador Lamborghini!


A yellow matte Aventador Lamborghini at the 2019 First Hawaiian Auto Show @hawaiiautoshow @hawaiiconventioncenter on Sunday March 31, 2019. I attended the show with my friend Brandon Mitsuda @brandon_mitsuda
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#firsthawaiianautoshow #event #autoshow #carshow #lamborghini #aventador #supercar #auto #car #sportscar #friend

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She hopes your suffering will be taken away.


People bickering.

Cussing and yelling, for what?

People hating.

Wanting and desiring what others got.

When you face death, all of it is a waste.

You should’ve been nicer.

It’s way too late.

Now you face your own fate.

The seconds tick away on your last day.

Yet, somewhere in the world a soul prays.

She hopes your suffering will be taken away.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #creativewriting #poet #quote #quotes #writing #writer #author #reader #fiction #nonfiction #novel #book #mindset #positivemindset #mentalhealth #anger #hate #suffering #motivationalquotes #motivational #behappy #begrateful #compassion #empathy #love

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I’ve got more chapters to write.


When I sleep, I fall into darkness.

Soldiers attack and shoot me.

Dead people come back.

They go about like it’s nothing.

I fight to wake up.

Dark shadows won’t let me.

They chase me.

I tell my sleepy body to move but I can’t.

They’re pleased. Now they have me.

I’ve got more chapters to write.

Every word creates light.

So I write and write and write . . .

until I wake up to the sunlight.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #writing #writings #creativewriting #storytelling #story #stories #suspense #quote #quotes #reader #novel #fiction #nonfiction #writer #darkness #nightmare #death #ghosts #spirits #dream #afterlife #keepgoing #motivated #hustle #life #business #career

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Filed under Books, Business, Career, Consistency, Creative Writing, Creativity, Entrepreneurship, Fiction, Goals, Journal, Life, Life Coach, Mindfulness, Motivation, Motivational, Novels, Peace, Poems, Positive Living, Productivity, Quotes, Stories, Writing

Get-together with my friends Jerry L. Chang and Dick Kim!


I only catch the #bus for #meetings. Yesterday was different. As usual, I do #work on my @samsungmobile #smartphone and @apple #macbook pro while riding the bus, but I was super excited because I was meeting with my friends Jerry L. Chang @mastif8 and Dick Kim for a get-together @shirokiyajvw !!! Jerry and I served in the Hawaii State House of Representatives together. He is also a real estate developer and former administrator for the University of Hawaii at Hilo. We have so much fun memories, especially our adventurous travels to other states and countries. He’s a great statesman and has so much positive energy. Jerry has been a huge mentor in my life!!! 😊

Dick is an import/export businessman doing trade between the United States and many countries. He is a very kind person, and I enjoy listening about how he sees opportunities in business. He has also influenced my life as such a positive and kind person!!! 😊

I’m so lucky to have wonderful experiences with great people like Jerry and Dick!!!

#friends #mentor #influencer #goodtimes #funtimes #memories #experiences #business #entrepreneurs #politics #politicians #happy #joy #love #lucky #happiness #mindfulness #mindful #gratitude #grateful #thankful #shirokiya #shirokiyavillagewalk

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Lovely Angel of Darkness


Lovely angel of darkness.

Why do you seek me?

Your smile weakens me.

Your words break me.

Is there a way to light up your heart?

Don’t let the darkness tear us apart.

– Jon Riki Karamatsu, Poem, 3/23/19 –

#poem #poems #poetry #creativewriting #poet #writing #reading #micropoetry #micropoem #story #storytelling #stories #fiction #nonfiction #poetrycommunity #quote #poemsporn #romance #angel #darkness #darkmoments #darkpoetry #love #lovestory #lovestories #romancequotes #lovequotes #romancestory #peace

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Filed under Creative Writing, Fiction, Love, Love Story, Peace, Poems, Quotes, Writing

You never know how much time you have with those close to you.


My friend Mike Noguchi picked me up at Ala Moana Hotel where I was working at after a meeting with a client at Ala Moana Center. He treated me to dinner at Ruby Tuesdays @rubytuesdayhawaii in Moanalua, Hawaii.

On a sad note, a close friend of my family died, my dad’s really good friend. He was my cub scout master, soccer coach, metal shop teacher, political supporter, and a mentor on how to live a positive life. He was always smiling and laughing. He always took my family and I to the airport and picked us up when we traveled. I’m deeply saddened.

#friends #lovedones #gratitude #sad #sadness #life

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Feel what you feel. Feel what I feel. Don’t be afraid of this foreign place.


Feel what you feel.

Feel what I feel.

Don’t be afraid of this foreign place.

You’re no longer trapped in that world.

We’ll be happier now.

– Jon Riki Karamatsu, Poem, 3/19/19 –

#poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #story #stories #storytelling #artist #art #love #romance #romantic #lovestory #lovestories #drama #book #books #brokenheart #heartbroken #iloveyou #imissyou

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Our mindset is everything!


Our mindset is everything. A positive mindset affects us tremendously and everyone we interact with. Here are 3 examples:

1. If we have a positive outlook, our problems are seen as challenges.

2. With a positive mindset, our bad events are interpreted as as our inciting incidents for our hero’s journey.

3. With an #empathic #practice, when people attack us, we look deeper in their souls and realize they are suffering within themselves, so we wish them to awaken to practices that can make them happier.

The list goes on and on.

My daily practices: positive mindset and music! I have my @bose #headphones on and rocking it!

Wishing you the best in your daily practice for a happier life!

With Warmest Aloha, Jon

#mindset #positivemindset #problems #challenges #badevent #incitingincident #empathy #suffering #anger #awakening #positive #practices #love #compassion #aloha #selfdevelopment #selfhelp #selfimprovement #bose

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Thankful for good times with my friends and tasty food!


Thank you to my #friends Brandon @brandonraimitsuda and Ellen Mitsuda for picking me up in Waikiki yesterday evening after I finalized some #legal documents for a client and taking me to #dinner at Outback Steakhouse @outback in Kapolei, Hawaii! Brandon has been my good friend since 2000. We studied the bar together, planned and executed our entry into Hawaii #politics, and practice a lifestyle to try and maintain inner peace so we can spread some good #energy to others. In #life, we will have wonderful #experiences, but we will always face #challenges. It’s the adversity that really tests how positive our soul is. Brandon is one of those awesome people who can lift my #soul even when I’m in the depths of #darkness.

Deep content for a #food post.

Daily Practices: Be present ( #mindfulness ) with your loved ones, #rejuvenate with positive people, and be #grateful to have them in your lives.

#thankful #gratitude #lovedones #outbacksteakhouse #kapolei #hawaii #hawaiifood #hawaiieats #foodpic #restaurant #dailypractice #dailyhabit #mindset #mentalhealth #positivemindset #mindful

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Mindful and Grateful for Every Meal


When I eat, I do my best to be #present and enjoy the #flavors of my #meal. I’m #grateful for being able to #experience it and #thankful for the #efforts of the #chefs and #staff in preparing the meal.

Here’s a close-up on the #hamachi #sashimi I had a week ago or so @magurobrothershawaii in Chinatown, #honolulu #hawaii .

My daily practices: #mindfulness & #gratitude .

#mindful #hawaiieats #hawaiifood #hawaiirestaurant #japanesefood #japanesecuisine #hawaiilife #oahueats #honolulueats #selfdevelopment #selfimprovement #selfhelp #peace #innerpeace

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I’m looking forward to the day when you’re here with me.


Up on top of this hill.

Can you hear me?

I picture you and how you used to talk to me.

I’m looking forward to the day when you’re here with me.

– Jon Riki Karamatsu, Poem, 3/19/19 –

#poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #story #stories #storytelling #artist #art #book #books #love #missyou #loveyou #imissyou #iloveyou

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Breakfast for energy, productivity, maintaining weight, and essential nutrients!


When I was younger, I often skipped breakfast and went straight to work. Now, I do my best to eat breakfast. Here are some of the benefits:

  1. Breakfast gives us that boost of energy to wake us up and move forward in our day.
  2. Breakfast fuels our brain and helps us with our concentration and information retention, key for our productivity.
  3. Breakfast helps us maintain our weight by increasing our metabolism to burn more calories throughout the day.
  4. Having a healthy breakfast provides us the essential nutrients we need for the day.

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I’m pictured here on the morning of Tuesday March 19, 2019. I had just awakened with puffed up and uncombed hair. I’m holding my bowl with oatmeal and sliced banana. These foods are very beneficial for us, which I’ll go over in future posts.

My daily practices: breakfast, mindfulness, and gratitude!

Have yourself a wonderful breakfast so you can attack your day with a healthy mind and body!

With Warmest Aloha, Jon

#breakfast #meal #firstmeal #food #energy #morning #routine #habits #practices #practice #health #metabolism #weight #mentalhealth #mind #body #productivity #concentration #memory #body #oatmeal #banana #mindful #mindfulness #grateful #thankful #gratitude

 

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Grateful for the public access room at the Hawaii State Capitol!


The public access room at the Hawaii State Capitol is my office when I’m there. Grateful for those who created this service for the public for as long as I can remember, dating back to when I was volunteering for my friend when he was a State Representative, the late U.S. Congressman K. Mark Takai while I was Vice President of the #studentgovernment at the University of Hawaii at Manoa.

My daily #practices : #mindfulness and #gratitude

#hawaiistatecapitol #publicaccess #mindfulness #mindful #grateful #thankful #gratitude #workhardanywhere #mobileoffice #office #pc #computer @apple #macbookpro #workonthego #hustle #grind #law #lawmaking #business #entrepreneurship #governmentaffairs #government #privatepublicpartnership #honolulu #hawaii #oahu #dailypractice

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Just My Soul and I


Just my soul and I.

We talk and laugh.

Sometimes we cry.

We travel to the heavens with visions.

Clips of action of what could be.

We don’t need much.

Only ideas on how to get there.

Because we’re relentless in getting there.

– Jon Riki Karamatsu, Poem, 3/17/19 –

#poem #poems #poetry #poet #poets #writing #writings #creativewriting #writer #writers #author #authors #fiction #nonfiction #novel #novels #book #books #quote #quotes #motivational #inspirational #emotions #selfdevelopment #selfimprove #selfhelp #mindset #positivemindset #lookwithin #mentalhealth #mindfulness #mindful #grateful #thankful #gratitude

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Connect Our Feelings


Neither here nor there.

That’s where you’ll find me.

Connect our feelings.

– Jon Riki Karamatsu Poem, 3/17/19 –

#poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #story #stories #storytelling #artist #art

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Enjoy your music and use it to lift your spirit and motivate you for your passion projects !!!


I love #music !!! I listen to it everyday. It inspires me in my #creativewriting , lifts my soul when I’m feeling down, and celebrates with me when I achieve my #goals !!!

#electronicdancemusic is a favorite of mine because of the upbeat sound, which helps me tremendously in staying #positive in life! Hence, my past participation in producing #edm #concerts !!!

I listen to #classical and #instrumental music for deep thinking #work for #business and #law.

#reggae and #hawaiianmusic is for when I want to chill.

I love #80smusic because it reminds me of my good times when I was a kid and teen.

I enjoy #lovesongs because I love #writing and #reading #stories with #romance in it. I also love watching #romanticmovies . Heck, we all want to be romantically in love right?!!!

When I’m being criticized in public because of my past career in #politics , I listen to #hiphop and #rock ! I listen to these genres for fun too!

There are many more types of music I listen to that helps my soul. I love it!!!

Enjoy your music and use it to lift your #spirit and #motivate you for your #passion #projects !!!

I’m pictured here wearing my wireless #bose #headphones from my friend Ryan Sanada.

My daily practice: listen to music!

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I Dream of you. Do you too?


Love lost and love gained.

I dream of you. Do you too?

Love this kind of pain.

– Jon Riki Karamatsu, Haiku Poem No. 218, 3/14/19 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #writing #writings #creativewriting #quote #quotes #lovequote #lovequotes #writer #writers #author #authors #love #romance #heartache #heartbreak #brokenheart #pain #emotionalpain #romantic #lovestory #lovestories #story #stories #dream #nonfiction #fiction #novel #novels #book #books #motivation #iloveyou

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Want to be productive? Grow your hair long and/or closely watch children grow up.


Here’s two strategies I use for my productivity: (1) Grow your hair long and cut it when you finish some of your goals; and/or (2) Have your sibling or siblings or an immediate family member have children because you will watch very closely how fast they grow up, which will make you work harder to get things done.

We can grow our hair long anytime. I’ve been doing it since I was a teenager, even when I was a politician and government attorney. As for our loved ones having children, well, this is a bit more tricky. Have fun with this strategy!

Here are pictures of my 10-month old niece and I with our long bangs on October 20, 2018 in San Mateo, California.

Crush all your goals my friends!!!

#productivity #strategy #growyourhair #longhair #bangs #children #family #time #tracktime #hustle #grind #work #career #business #entrepreneurship #entrepreneur #attorney #law #job #mindfulness #mindful #gratitude #grateful #thankful #happy #happiness #vision #goals #dreams #execute

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Growth Mindset


I’m a strong believer in having a positive mindset in order to be happier and more fulfilled in life.  In this post, I would like to point out the importance of us having a growth mindset, which is believing that our abilities and intelligence can be developed.  We can develop our knowledge and skills by reading and practicing everyday.  The more we work on our knowledge and skills, the better we get.  If we keep up this daily practice, over time, we may attain the knowledge and become very good at the skills we envisioned ourselves achieving.

I like to schedule in my Google calendar blocks of time to learning and building skills and I color code them according to the subject matter.  I count each 30-minute period of learning or practicing as a “win” in my Count My Wins program I created for myself.  This program gives me a natural high from the happy chemicals released when I finish each 30-minute self-development session. I’m a very curious person so I push myself even in areas I’m unfamiliar with.  I really want to become a better person mentally, spiritually, and physically.

Have fun in your self-development!  Crush it!

3 of my daily practices: growth mindset, mindfulness, and gratitude.

(I took a picture of these plants and trees in Waikele, Hawaii on March 12, 2019. They represent growth in our growth mindset practice. I’m always mindful of the beauty around me. I’m grateful to experience such simple pleasures.)

#growthmindset #learn #read #skills #skillset #skillsets #practice #practices #dailypractice #habits #selfdevelop #mind #body #soul #positivemindset #mindset #mindfulness #mindful #gratitude #grateful #thankful #trees #plants #sky #simplepleasures

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Technology has made it easier for us to produce and consume.


Technology has made it easier for us to produce and consume. When I started an Internet retail store selling Hawaiian themed products back in 2002, customers were increasingly becoming more comfortable on buying products online. Now, it’s a part of our lifestyle. It’s such an exciting time where we don’t need offices and brick and mortar stores. We can bypass the gatekeepers and provide value straight to the consumers. We can research and learn online. We can produce content and services on our computers. We can communicate with one another in many ways. It’s also a great time for artists and entrepreneurs to disrupt markets and be found. I just love this time period and it will keep getting better!

In this picture, I was working on my @apple Macbook Pro in the lounge of a hotel on March 6, 2019 before my lunch meeting with a law client in regards to business contracts and business documents. Isn’t this lounge and all the plants beautiful!

I’m so grateful for technology and all of my technology toys for work! They make the hustle fun!

My daily practice: mindfulness and gratitude!

#technology #internet #online #apple #macbookpro #laptop #computer #workanywhere #law #businesslaw #transactionallaw #contractlaw #agreements #contracts #attorney #lawyer #business #entrepreneur #waikiki #oahu #honolulu #hawaii #hustle #grind #work #fun #mindfulness #mindful #gratitude #grateful

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My awesome REI Bookpacker Plus backpack with all my gear to make me a mobile office.


In the past year, I’ve stopped using my briefcase that I got from the University of Hawaii at Manoa bookstore when I was a college student and turned to my awesome REI Bookpacker Plus backpack that I used while a law student at Gonzaga University in Spokane, Washington. It’s so comfortable and sturdy, great for walking and moving about in the bus transportation system in Honolulu, Hawaii. Briefcases aren’t comfortable to carry. Backpacks like the REI Bookpacker Plus has cushion and support for long walks.

My REI Bookpacker Plus also has a lot of space and compartments to put all my useful things. My backpack carries the following: good luck charms; Apple MacBook Pro; plastic folders of different colors from Office Depot and Fisher, which holds my business material; black gunmetal Bose Quietcomfort 25 noise-cancelling headphones; black Bose Soudsport wireless headphones; space gray Apple iPod; plugs and cables for my devices; batteries; black Imation flash drive; black with silver designs samurai umbrella by Waterfront in Japan; UNIQLO black foldable windbreaker hoodie; black Fossil sunglasses; black with gold accent Perry Ellis prescription glasses; several pairs of Dailies AquacomfortPlus contact lenses; Victorinox Swiss Army knife with my first and middle name on the transparent frame that my mom and dad got for me when they went to Switzerland; blue-purple with gold accents Parker dress pen; blue Eagle Scout pen with a rubber end to touch the screen of my phone, great for designing ads; pens; mechanical pencil; eraser; gray Totoro foldable reusable bag; black blue gunmetal Tiger Sahara stainless steel water bottle; hand sanitizer; napkins; and food and snacks.

The one thing I need is a portable charger to recharge my smartphone. I’ll reward myself this once I achieve a major goal.

All in all, I’m pretty functional as a mobile office with the gear I have in my backpack. The only times, I need my office is to work on my finances with my Dell PC desktop; scan, copy, and print in color and black and white documents on my Brother Inkjet All-in-One, or print large amounts of documents quickly in black and white with my Dell laser printer. I’m extremely grateful for my backpack and all my useful things in it that help me to maximize my productivity. It makes work fun!

My daily practice: gratitude!

#mobileoffice #portableoffice #smartphone #laptop #backpack #goodluck charms #folders #headphones #ipod #mp3player #umbrella #plugs #cables #batteries #flashdrive #umbrella #windbreaker #hoodie #sunglasses #glasses #contactlenses #pocketknife #dresspen #pens #mechanicalpencil #eraser #reuseablebag #waterbottle #handsanitizer #napkins #food #snacks #mindful #mindfulness #gratitude #grateful #thankful #useful #products #fun

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From the Middle, Suffering Expands Our Gratitude Practice!


From the middle, suffering expands our gratitude practice by making us more present and aware of the light in a mass of darkness, which is all the good things we have in our lives. Here are my 10 examples of how suffering can expand our gratitude practice:

1. When a loved one dies, we’re grateful for the time we had with that person.
2. When our romantic relationship falls apart, we’re grateful to have had the opportunity to experience romance.
3. When we fail at a goal, we’re grateful for the lessons we learned from the failure.
4. When we face financial hardship, we’re grateful for every little thing we have that helps us get by.
5. When we provide value for others and get attacked by opposition or critics, we’re grateful for our ability to create value for others and evolve.
6. When facts in litigation aren’t believed where we face fines, jail, or unfavorable rulings for business, divorce or our personal life, we’re grateful that we had the opportunity to tell what happened.
7. When we can no longer drive a vehicle, we’re grateful for public transportation.
8. When our health declines, we’re grateful for still being alive and having what abilities we still have.
9. When we are wronged by people, we’re grateful for all the positive people in our lives.
10. When our life appears to be in turmoil, we’re grateful that we were born to even have a shot at life.

3 of my daily practices are shown here: the middle way, gratitude, and listening to music (Im wearing Bose Soundsport)!

#middleway #gratitude #buddhism #music #practices #dailypractices #bose #bosesoundsport #grateful #thankful #mentalhealth #health #mindset #positivemindset #mindfulness #mindful #peace #innerpeace

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Missing My Aunty JoAnn Matsumoto


With the passing of my aunty JoAnn Matsumoto on February 1, 2019 due to pneumonia, I’ve fallen deeper into sadness. I feel an emptiness in my soul. Everyday I practice gratitude, mindfulness, meditation, creative writing, and my many other positive practices to keep moving forward. Nothing seems to matter to me except for those I love and my fiction and nonfiction writing for my far-reaching entertainment company. Everything in the stories I create embodies what my aunty JoAnn was: loving, caring, compassionate, emphatic, and positive. All my worse problems are small in comparison to losing my aunty. I would go to prison for my driving under the influence charge and lose more money with start-ups to have her back.

Yesterday, March 7, 2019, I attended the funeral services for my aunty JoAnn. She’s my mom’s cousin. She was like a sister for my mom Laraine and her sisters aunty Jamie and aunty Maydeen and brother Wilson because she stayed with them and their parents when she moved to Oahu for college from Hawaii island and spent so much time with them up to her recent passing.

My friends, cherish every moment with your loved ones. Them being with us makes our problems small. We can always make our comeback but we can’t get our loved ones back in physical form once they’re gone. We can always find ways to make money but that stuff doesn’t impact us the way good people do. I love you all. May peace be with you.

#aunty #aunt #joannmatsumoto #loving #caring #compassionate #emphatic #positive #family #lovedones #sadness #emptiness #suffering #life #career #business #entrepreneurship #prioritize #whatisimportant #timeisprecious #writing #fiction #nonfiction #creativewriting #healsmysoul #mindset #positivemindset #loveyou

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Lunch with Sofia Kim!


Today, Wednesday March 6, 2019, I had a nice lunch meeting with Sofia Kim @sofiasoheekim @sofia_sohee at Seoul Tofu House @seoul_tofu_waikiki in Waikiki, Hawaii!!! The tofu soup or soon du bu was delicious! Check this restaurant out! Yummy!

If anyone needs branding and marketing for their business, Sofia Kim @sofiasoheekim is really good! She and I are into marketing and branding restaurants, events, and other business. Sofia also did radio marketing for my business partner and friend since college: DJ, promoter, and engineer G-Spot or Greg Dehnert @gspot808 and I when we produced electronic dance music concerts. Sofia can speak English, Korean, and Japanese. She also blogs on food, restaurants, business, and lifestyle.

#seoultofuhouse #koreanfood #koreanrestaurant #koreancuisine #soondubu #tofustew #tofusoup #marketing #branding #socialmediamarketing #pressrelease #media #mediacompany #entrepreneur #marketer #businesswoman #entrepreneurship #business #businesstobusiness #btob #b2b #businesstocustomer #b2c #hawaiieats #honolulueats #oahueats

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Live the middle way. From the middle, we can see the light in every dark situation.


Live the middle way. From the middle, dark and light is one. From the middle, we can see everything, dark, light, and everything in between. If you can see the light in darkness, then you can be grateful in your darkest moments.

Humans are prone to judging others and experiences. From the middle, you don’t jump to conclusion that someone is either dark or light, good or bad. From the middle, you don’t jump to conclusion that an experience is dark or light, good or bad.

When a person lashes his or her anger at you, you’re tempted to label that person as a dark person. When you’re in the middle, you’ll see the light, in even the most hateful person. You go deeper and have empathy for that person who may have suffered deeply at the hands of others.

When you experience suffering, you may feel tempted to label it as darkness, which will drag you further down into sadness, frustration, and/or anger, all negative emotions that pushes away your happiness and negatively impacts everyone you interact with. From the middle, you’ll be able to see the light in even the most darkest of situations.

From the middle, suffering expands our gratitude practice by making us more present and aware of all the good things we have in our lives. Here are my 10 examples of how suffering can expand our gratitude practice:
1. When a loved one dies, we’re grateful for the time we had with that person.
2. When our romantic relationship falls apart, we’re grateful to have had the opportunity to experience romance.
3. When we fail at a goal, we’re grateful for the lessons we learned from the failure.
4. When we face financial hardship, we’re grateful for every little thing we have that helps us get by.
5. When we provide value for others and get attacked by opposition or critics, we’re grateful for our ability to create value for others and evolve.
6. When facts in litigation aren’t believed where we face fines, jail, or unfavorable rulings for business, divorce or our personal life, we’re grateful that we had the opportunity to tell what happened.
7. When we can no longer drive a vehicle, we’re grateful for public transportation.
8. When our health declines, we’re grateful for still being alive and having what abilities we still have.
9. When we are wronged by people, we’re grateful for all the positive people in our lives.
10. When our life appears to be in turmoil, we’re grateful that we were born to even have a shot at life.

2 of my daily practices: the middle way and gratitude.

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Waikele on the early morning of February 22, 2019.

#middleway #middle #practice #buddhism #light #dark #good #bad #empathy #compassion #love #grateful #gratitude #thankful #mindset #positivemindset #mentalhealth #health #staypositive #positivity #positiveliving #peace #innerpeace

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Fade Out or Keep Going?


Fade out or keep going? What are we chasing after in this competitive and sometimes cruel world? Money? Power? Fame? When you reach it, you get attacked by others and punished more severely. Is it worth it? I think most of us want to be happy and at peace. There’s something beautiful in fading out from the craziness of society to be with your own soul in a peaceful and quiet life. Maybe live a simple life near the ocean or up in the mountains. It sounds so nice to meditate, read, research, write, create art, produce content that helps others, build a service for others using technology, and only hang out with those who lift your spirit. I’m not saying to completely cut ourselves off from the world. We could still continue our hustle to create value for others from afar, only coming back to society for our loved ones and for our most passionate projects. Do you feel this sometimes? If this was possible would you try it?

This is a picture of the sunset in Waikele, Hawaii on 2/19/19.

#fadeout #keepgoing #money #power #fame #peace #innerpeace #alonetime #meditate #happiness #simplelife #ocean #mountains #sunsets #clouds #family #lovedones #lifestylebusiness #write #read #research #fiction #nonfiction #poetry #art #music #content #contentcreation #technology #services

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Gratitude & Maximize Tools for Our Self-development!!!


I’m grateful for all those who create value for us, especially the tools we use in our self-development! I often post about my gratitude for my @apple Macbook Pro because it’s my biggest tool I use to learn and produce value for others. Here, @asics shoes, specifically the Asics Kayano running shoes plays a huge role in my health since this is my go to shoes for running, walking, and casual wear. I already wore them for the 2019 Great Aloha Run @greataloharun !They’re supportive, light, and very comfortable! I also love the design and colors, which plays a role in lifting my spirit! 🥇 👟

Get products that are not only practical but visually and spiritually uplifting! That way we’re productive and mentally lifted!!! 🥇

These are 2 of my daily practices: gratitude and maximize tools for our self-development!!! Attack your vision and dreams my friends!!! With Warmest Aloha,
Jon

#asics #asicskayano #runningshoes #shoes #value #gratitude #grateful #thankful #selfdevelopment #selfimprovement #selfimprove #selfhelp #health #mentalhealth #exercise #happiness #mindset #positivemindset #toolsforsuccess #dreams #goals #vision

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Time with our loved ones is valuable


I was so lucky to spend time with my younger sister and my baby niece in February 2019 when they came to Oahu, Hawaii for my baby sister’s baby shower, which I helped to prepare! Here, my niece’s laughter and smile is so cute!!!

The speed in which a baby develops is a great example on how valuable time is. I dedicate every Sunday for my family in person and by video calling my family in the San Francisco Bay area. My parents, baby sister, brother-in-law, and I fly out about twice a year to be with my sister, brother-in-law, and nieces on the U.S. Mainland. We hang out in California or travel to different places. They also visit us in Hawaii. Further, I do my best to attend all of my extended family’s gatherings and events. I also spend some time with my friends.

We don’t know how much time we have to live. Neither can we predict how much time our loved ones will live. When I’m with my loved ones, I do my best to be present and absorb all I can, every moment. I love my family and friends. May you have joy with your loved ones as well. Take care!

With Warmest Aloha,
Jon

#baby #niece #family #lovedones #friends #mindfulnes #mindful #grateful #gratitude #thankful #love #hawaii

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We’ll Rewrite the Pain We Know


Remove me from this world.

They can destroy themselves.

Let me sail away on a wave of music.

Her gentle voice calls me.

She says, “Here’s where we begin.”

“We’ll rewrite the pain we know.”

– Jon Riki Karamatsu, Poem, 3/3/19 –

#poem #poems #poetry #writing #creativewriting

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Attention Draws Hate


Build and they attack.

Do nothing and they move on.

Attention draws hate.

– Jon Riki Karamatsu, Haiku Poem No. 217, 1/18/19 –

#haiku #haikupoem #haikupoetry #poem #poems #poetry #creativewriting #writing #quote #quotes

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Mindfulness & Gratitude!!!


I took a picture of the half moon in downtown Honolulu after an event while waiting for the bus to go to my next event on the early evening of February 12, 2019. The view looked even more beautiful in person! Being present has made me more appreciative of the beauty around me.

Second, I’m super grateful for the terrific bus system in Honolulu, Hawaii. I told Mayor Kirk Caldwell at the event that The Bus is awesome!

He replied, “Jon, it was always awesome!”

“I didn’t get to experience how awesome it is until now!” I said. Not driving a vehicle for a year has made me super grateful of public transportation. I can’t wait to use the rail, which I voted in support of when I was a politician in the Hawaii State Legislature.

Two of my daily practices: mindfulness and gratitude!!! Crush it my friends!!!

#mindfulness #gratitude #grateful #thankful #mindful #moon #halfmoon #architecture #towers #beautiful #bus #publictransportation #business #politics #events #businessevents #work #honolulu #hawaii #oahu #lessismore #appreciative #lovelife

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Gratitude & Music


Here’s 2 of my morning practices: gratitude and listen to happy music! I wake up with gratitude to be alive and have an opportunity to try all kinds of stuff! I listen to some upbeat music, usually electronic dance music! To my critics against me when I co-produced the electronic dance music (“EDM”) concerts with G-Spot or Greg Dehnert, my friend since college, I really love EDM and that’s why I did business in that subsector of entertaiment! Everyday I use my wireless Beats headsets @beatsbydre I got for my yakudoshi from my good friend, Ryan Sanada. I say all my thanks and bounce to the beats of a happy song! Setting this positive mindset helps me to attack my work for the day! If my energy goes down, I recharge myself with another gratitude prayer and session of listening to fun music! Crush it my friends!!!

#practices #habits #dailypractices #dailyhabits #morningpractices #selfdevelopment #selfimprovement #selfhelp #motivation #personallife #career #business #entrepreneurship #law #writing #gratitude #grateful #thankful #music #edm #electronicdancemusic #upbeat #happy #songs #positivemindset #positivemood #positiveenergy #mindset #oahu #hawaii

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