Monthly Archives: May 2017

We All Get Lonely Sometimes


We all get lonely sometimes. Whether you’re brokenhearted, on your own, a single parent, or trying to make a dollar out of 15 cents, we’re experiencing the same quiet nights together. Sure it may be dark but when we look out at the black sky, those stars keep twinkling at us and that moon keeps giving us light as if they are all telling us, “Everything will be alright.”

#creativewriting #writing #quote #quotes #lonely #loneliness #brokenheart #single #singleparent #singlemom #hardship #jonrikikaramatsu #jonriki

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Filed under Creative Writing, Inspiration, Quotes, Writing

Homemade Portuguese Sausage


I got Portuguese sausage made by my friend Mike Noguchi, steak from my mom and dad, and brown rice with green tea. 

#portuguesesausage #portuguesesausages #sausage #sausages #homemade #oahu #hawaii #chef #michaelnoguchi #steak #brownrice #greentea #tea #dinner  

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Refining Crude Oil


My kind of diagram! The distillation process of refining crude oil. 😉

#crudeoil #refinery #refineries #distillation #fuel #fuels #commodities #commoditiesmarket 

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Filed under Business, Entrepreneurship

Tenacity


If I had to choose one word that best describes how I live, it would be “tenacity.” When I know what I want to do, I lock onto my vision of achieving my goal and work at it every day. I aim for the highest level of what I’m dreaming of so even if I fall short, I would still be at a really good place in my journey of life. Tenacity is what drives me through my failures. My Pearl City High School soccer coach Ron Mata would tell us, “Play with tenacity! Like a bulldog that bites and doesn’t let go.”

#tenacity #determination #relentless #pursuit #goals #dreams #vision #practice #habits #routine #failure #success #pearlcityhighschool #bulldog #playwithtenacity

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Filed under Business, Career, Consistency, Entrepreneurship, Failure, Goals, Life, Productivity

Kaizen


Kaizen is the Japanese word for “continuous improvement” and to change for the better. We work hard at a big goal little by little until we reach it, or attain a level much higher from the time we began the journey. No large goal can be accomplished overnight but rather over time through consistent efforts.

#kaizen #improvement #continuousimprovement #change #betterment #habits #routine #consistent #consistency #determination #tenacity

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Filed under Career, Goals, Life, Success

Listen to your heart . . .


#love #relationships #life #career #goals #listentoyourheart #peace #joy #happiness

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Filed under Happiness, Life, Love, Peace

Inner Peace = World Peace


Do whatever it takes to have that inner peace: sleep, meditation, self-reflection, exercise, nutritious food, vitamins, nature, ocean therapy, sunlight, aroma therapy, mindfulness, gratitude, forgiveness, goal planning, learning, reading, writing, art, music, movies, massage, hugs, time with loved ones, helping others, and anything that makes you feel good! If all of us are at peace, the world will be at peace! 

#peace #innerpeace #worldpeace #love #compassion #empathy #sleep #meditation #selfreflection #exercise #food #vitamins #nature #oceantherapy #sunlight #aromatherapy #mindfulness #gratitude #forgivenes #goals #reading #writing #art #music #movies #massage #hugs #lovedones #helping

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Benefits of Brown Rice


About 1.5 years ago, I switched to eating brown rice when I cook at home instead of white rice because of its many benefits. I still enjoy white rice every so often as a treat, especially when I eat at restaurants. 

#brownrice #rice #healthyfood #healthyfoods #healthy #health #food #foods #nutritious #nutritiousfood #nutrition #mind #body #soul 

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Filed under Food, Health

Fun Workplace, Drink, and Project.


Fun workplace, drink, and project at Starbucks in Waipio, Hawaii on May 21, 2017. Pictured is my Macbook Pro, Tiger Sahara water thermos, and Starbucks Chocolaty Chip Frappuccino. 

#starbucks #frapuccino #chocolatychipfrappuccino #tigersahara #tigersaharathermos #macbook #macbookpro #apple #office #workplace #work #research #motivation

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Filed under Business, Career, Computer, Entrepreneurship, Goals, Laptop

Pearl City High School 2017 Graduation


My alma mater, Pearl City High School 2017 Graduation at Aloha Stadium, Hawaii on the afternoon of May 20, 2017. Go Chargers!!! 

#pearlcityhighschool #pchs #almamater #alumni #graduation #highschoolgraduation #chargers #oahu #hawaii #alohastadium

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Keep that child in us alive!


We must always keep that child in us alive to fuel us with imagination, curiosity, and playfulness that will help us in our projects for others to enjoy!

Aloha attire worn for Aloha Fun Wear at http://www.alohafunwear.com on 5/19/2017 at Waimanalo, Hawaii. Aloha Fun Wear has a lot of fun and comfortable Hawaiian style clothing. 

#alohafunwear #alohashirt #alohashirts #hawaiianshirt #hawaiianshirts #hawaiiandress #hawaiiandresses #alohadress #alohadresses #hawaiianwear #alohawear #hawaiianclothing #alohaclothing #clothing #clothes #buttondownshirt #buttondownshirts #dress #dresses #hawaii #oahu #waimanalo #fashion #beach #ocean #paradise

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Filed under Business, Clothing, Entrepreneurship, Fashion, Friends, Inspiration

Aloha Fun Wear Photo


Picture for Aloha Fun Wear at alohafunwear.com on 5/19/2017 at Waimanalo, Hawaii. Aloha Fun Wear has a lot of fun and comfortable Hawaiian style clothing. 

#alohafunwear #alohashirt #alohashirts #hawaiianshirt #hawaiianshirts #hawaiiandress #hawaiiandresses #alohadress #alohadresses #hawaiianwear #alohawear #hawaiianclothing #alohaclothing #clothing #buttondownshirt #buttondownshirts #dress #dresses #hawaii #oahu #waimanalo #fashion #beach #ocean #paradise

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Filed under Clothing, Entrepreneurship, Fashion, Friends, Hawaii

Exercise and Ocean Therapy Reduces Stress and Anxiety


Here’s a picture from my short 2.77 mile run along the coast of Ko’olina on 5/15/2017. After my run, I swam the length of Lagoon 4 six times. Exercise and being in and near the ocean is helpful in alleviating stress and anxiety. I’m grateful to live in Hawaii. 

#koolina #koolinabeach #disneyaulani #hawaii #oahu #oahuhawaii #running #run #swim #swimming #exercise #health #oceantherapy #therapy #stress #stressrelief #anxiety #anxietyrelief #innerpeace #peace #mind #body #soul #gratitude #mindfulness 

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Filed under Exercise, Hawaii, Health, Mental Health, Mindfulness, Nature, Peace, Positive Living, Writing

Benefits of Oatmeal


Oatmeal is often a part of my breakfast and it is very healthy. I like to eat it with a little bit of cinnamon and sugar. It is easy and quick to make, and a great way to boost my day. I usually buy Quaker Oats but other brands will do fine as well. Here are a few benefits of oatmeal. 

#oatmeal #oats #oat #breakfast #healthy #health #benefits #nutrition #nutritious #happiness #food #foods #superfood #superfoods #mind #body #soul #quaker #quakeroats #quakerbreakfast 

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Filed under Food, Happiness, Health

Kiss Me Until I Can’t Breathe


My heart beats slower.

Kiss me until I can’t breathe.

Time for me to rest.

– Jon Riki Karamatsu, Haiku #62, 5/8/2017 –

#haiku #haikupoems #haikupoem #haikupoetry #poems #poem #poetry #writing #creativewriting #love #romance #author #jonrikikaramatsu #jonriki

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Filed under Creative Writing, Haiku, Love, Poems, Romance, Writing

The light is so much brighter when we’re in the dark.


The light is so much brighter when we’re in the dark. For it is darkness that makes us appreciate the light. – Jon Riki Karamatsu, 2/20/2017 – 

#thoughts #quotes #quote #poems #poem #poetry #mindfulness #mindful #gratitude #writing #writings #creativewriting #darkness #light #jonrikikaramatsu #jonriki 

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Filed under Creative Writing, Gratitude, Mindfulness, Poems, Quotes, Writing

Reading & Writing


I enjoy reading and writing for my projects, self-development, and pleasure. Reading an interesting book in bed is a nice way to end a day. 

#reading #read #writing #write #nonfiction #fiction #novels #novel #books #book #self-development 

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Filed under Books, Fiction, Nonfiction, Novels, Writing

Make A Law Alive Through The Arts


IMG_20170511_011847_931

When you pass a law as a politician, people will say you did it for votes.

When you argue the law as a lawyer, they will say you did it to win.

But when you make a law alive through the arts, people will see it is from your heart.

– Jon Riki Karamatsu, 5/11/2017 –

#law #laws #policy #policies #politician #lawyer #attorney #artist #art #arts #writing #creativewriting #fiction #novel #novels #movie #movies #film #films #show #shows #drama #dramas #music #drawing #drawings #painting #paintings #quote #quotes #poem #poems #poetry #artist #artists #jonrikikaramatsu #jonriki

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Filed under Creative Writing, Entertainment, Law, Movie, Music, Novels, Poems, Politics, Stories, Writing

You Can Have It When You Cry


Blue and green aura.

You can have it when you cry.

Wrap you with my love.

– Jon Riki Karamatsu, Haiku #61, 5/9/2017 –

#haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #writing #creativewriting #cry #don’tcry #love # romance #author #jonrikikaramatsu #jonriki

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Filed under Creative Writing, Love, Poems, Romance, Writing

This is the plan!


Rocket of Guardians of the Galaxy is my favorite character from Marvel. Like him, I enjoy coming up with plans on my goals. Since I was young, I would tell my mom, “Hey mom, hey mom, this is the plan.” Up until today, I still tell my mom my plans for all my goals.

#rocketguardiansofthegalaxy #rocketraccoon #rocket #guardiansofthegalaxy #marvel #marvelcomics #marvelcomic #comics #comic #marvelmovies #marvelmovie #marvelstudios #disney #disneymovie #disneymovies #waltdisneystudiosmotionpictures #plans #goals

Rocket_Poster-1

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Filed under Entertainment, Goals, Movie

Imagination, Thank You For Being With Me.


Imagination,
thank you for being with me
since I was a kid.
– Jon Riki Karamatsu, Haiku #60, 5/1/2017 –

#haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #writing #creativewriting #author #jonrikikaramatsu #jonriki #imagination

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We too must strive to become a Buddha.


One of my influencers, Shakyamuni Buddha, a human who chose the path of love and compassion, and one of the greatest teachers of self-development who wanted all of us to be happy and peaceful as we face our difficult feelings of sadness, fear, and anger. Gratitude, mindfulness, empathy, and compassion can quell the dark side in all of us and bring out the light. We too must strive to become a Buddha. #buddha #siddarthagautama #siddartha #siddarthabuddha #shakyamuni #shakyamunibuddha #peace #innerpeace #love #compassion #gratitude #mindfulness #empathy 

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Filed under Gratitude, Happiness, Inspiration, Love, Mindfulness, Peace

Swim at Ko’olina on May 4, 2017


Swam at Ko’olina on the evening of May 4, 2017. Peaceful. #beach #hawaii #oahu #koolina #koolinabeach #disneyaulani #fourseasonsresortoahuatkoolina #swim #peaceful

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Filed under Gratitude, Mindfulness, Peace

Your Love Locked Every Trigger And Opened My Pen


Amira . . . princess.
Your love locked every trigger
and opened my pen.
– Jon Riki Karamatsu, Haiku #59, 5/1/2017 –

(I was inspired to write this haiku poem while writing my 2nd novel based in Iraq during the U.S. occupation. I’m about 79% done with 63,250 words.)

#haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #writing #creativewriting #author #love #romance #romantic #Iraq #Iraqwar #Iraqoccupation #novel #novels #fiction #book #books

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Filed under Creative Writing, Haiku, Poems, Uncategorized

Imaginary World


It becomes real when we make our imaginary world something others can feel. 

#imagination #imaginary #imaginaryworld #fantasy #fantasyworld #real #reality #feel #dream #dreams #thought #thoughts #writing #writings #quote #quotes #jonrikikaramatsu #jonriki

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Filed under Blog, Journal, Writing

The Further I Move Away, The Closer I Am


My compass is off.
The further I move away,
the closer I am.

– Jon Riki Karamatsu, Haiku #58, 4/30/2017 –

#haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #writing #creativewriting #poet #author #jonrikikaramatsu #jonriki

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Whispers


Alone, I fear things.

Whispers that drive me crazy.

My work quiets them.

– Haiku #57, Jon Riki Karamatsu, 5/1/2017 –

#haiku #haikupoem #haikupoems #haikupoetry #poem #poetry #poet #writing #creativewriting #author #jonrikikaramatsu #jonriki #fear #anxiety #whisper #whispers #work #keepworking #keepmoving

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Filed under Creative Writing, Haiku, Poems, Writing