Monthly Archives: May 2017

Kaizen


Kaizen is the Japanese word for “continuous improvement” and to change for the better. We work hard at a big goal little by little until we reach it, or attain a level much higher from the time we began the journey. No large goal can be accomplished overnight but rather over time through consistent efforts.

#kaizen #improvement #continuousimprovement #change #betterment #habits #routine #consistent #consistency #determination #tenacity

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Filed under Career, Life, Goals, Success

Listen to your heart . . .


#love #relationships #life #career #goals #listentoyourheart #peace #joy #happiness

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Filed under happiness, Life, Love, peace

Inner Peace = World Peace


Do whatever it takes to have that inner peace: sleep, meditation, self-reflection, exercise, nutritious food, vitamins, nature, ocean therapy, sunlight, aroma therapy, mindfulness, gratitude, forgiveness, goal planning, learning, reading, writing, art, music, movies, massage, hugs, time with loved ones, helping others, and anything that makes you feel good! If all of us are at peace, the world will be at peace! 

#peace #innerpeace #worldpeace #love #compassion #empathy #sleep #meditation #selfreflection #exercise #food #vitamins #nature #oceantherapy #sunlight #aromatherapy #mindfulness #gratitude #forgivenes #goals #reading #writing #art #music #movies #massage #hugs #lovedones #helping

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Benefits of Brown Rice


About two years ago, I switched to eating brown rice when I cook at home instead of white rice because of its many benefits. I still enjoy white rice every so often as a treat, especially when I eat at restaurants. 

#brownrice #rice #healthyfood #healthyfoods #healthy #health #food #foods #nutritious #nutritiousfood #nutrition #mind #body #soul 

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Filed under Food, Health

Fun Workplace, Drink, and Project.


Fun workplace, drink, and project at Starbucks in Waipio, Hawaii on May 21, 2017. Pictured is my Macbook Pro, Tiger Sahara water thermos, and Starbucks Chocolaty Chip Frappuccino. 

#starbucks #frapuccino #chocolatychipfrappuccino #tigersahara #tigersaharathermos #macbook #macbookpro #apple #office #workplace #work #research #motivation

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Filed under Business, Career, Computer, Entrepreneurship, Goals, Laptop

Pearl City High School 2017 Graduation


My alma mater, Pearl City High School 2017 Graduation at Aloha Stadium, Hawaii on the afternoon of May 20, 2017. Go Chargers!!! 

#pearlcityhighschool #pchs #almamater #alumni #graduation #highschoolgraduation #chargers #oahu #hawaii #alohastadium

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Filed under event, Friends

Keep that child in us alive!


We must always keep that child in us alive to fuel us with imagination, curiosity, and playfulness that will help us in our projects for others to enjoy!

Aloha attire worn for Aloha Fun Wear at http://www.alohafunwear.com on 5/19/2017 at Waimanalo, Hawaii. Aloha Fun Wear has a lot of fun and comfortable Hawaiian style clothing. 

#alohafunwear #alohashirt #alohashirts #hawaiianshirt #hawaiianshirts #hawaiiandress #hawaiiandresses #alohadress #alohadresses #hawaiianwear #alohawear #hawaiianclothing #alohaclothing #clothing #clothes #buttondownshirt #buttondownshirts #dress #dresses #hawaii #oahu #waimanalo #fashion #beach #ocean #paradise

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Filed under Business, Clothing, Entrepreneurship, Fashion, Friends, Inspiration