Monthly Archives: June 2019

My friend & work pal Miah got me this awesome placemat with a graphic design of San Francisco from a museum in the city!


Yesterday, my friend & work pal Miah got me this awesome placemat with a graphic design of San Francisco from a museum in the city. Since I enjoy creating graphic designs, this is super inspiring! The colors really energizes my spirit!

Practice: Mindfulness & gratitude! Use other art as an #inspiration for our own art!

Picture of the placemat with my @apple #macbookpro at Starbucks @starbucks
@waikelestarbucks on June 27, 2019.

#placemat #sanfrancisco #bayarea #california #art #graphicdesign #graphicdesigns #computergraphics #mindfulness #mindful #grateful #gratitude #thankful #bepresent #friend #friends #work #makeworkfun #workhardanywhere #workanywhere #workanyplace #happy #joy #mindset #positivemindset #mentalhealth #psychology

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Filed under Business, Career, Entrepreneurship, Friends, Gratitude, Happiness, Inspirational, Life Coach, Mental Health, Mindfulness, mindset, Motivational, Positive Living, Productivity, Psychology, Quotes, Writing

When we’re excited, it’s a game!


When we’re excited, it’s a game!
When we’re not, it’s life
Make life a game!

– Jon Riki Karamatsu, June 27, 2019 –

#writing #creativewriting #writingcommunity #quote #quotes #motivationalquotes #motivational #keepgoing #youcandoit #mindset #positivemindset #growthmindset #read #write #draw #create #learn #business #personal #mind #health #mentalhealth #soul #personalgrowth #selfhelp #selfimprovement #chooseyourself #reinventyourself

Make life a game! Positive mindset!

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Filed under Business, Career, Creativity, Entrepreneurship, Inspirational, Life, Life Coach, Mental Health, mindset, Motivational, Positive Living, Quotes, Writing

My happy office!


I got out of my office and went to work at my fun office, Starbucks @starbucks @waikelestarbucks on June 25, 2019!! I bumped into an acquaintance from college. Also, as usual, my former business partner behind me was trying to get me to do free work for a former client. 😐 I’m a week behind on my internal deadline on one of my own projects.

Practices: Work at my happy office to increase my productivity. Listen to music to lift my spirits. Get those small wins by consistently working on my projects every day. Be present and grateful.

Crush it my friends!!!

With Warmest Aloha,
Jon

#myhappyoffice #myhappyplace #starbucks #coffeeshops #productivity #business hustle #grind #work #productivityhacks #productivity #funplace #mindful #mindfulness #grateful #gratitude #music #bose #headset #keepgoing #stepbystep #daybyday #smallwins

Working at my happy office, Starbucks in Waikele, Hawaii!

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Filed under Business, Career, Ecommerce, Entrepreneurship, Goals, Gratitude, Happiness, Life Coach, Mindfulness, Motivation, Productivity, Psychology, Writing

Even if the world is unkind, the greatest war is in your mind.


Even if the world is unkind,

the greatest war is in your mind.

– Jon Riki Karamatsu, 6/22/19 –

#writing #creativewriting #quote #quotes #mindset #monkeymind #mentalhealth #fear #anxiety #stress #enemies #opposition #sadness #challenges #selfdevelopment #selfimprovement #selfhelp #lookwithin #personalgrowth #read #meditate #write #selfreflection #books #fiction #novels #nonfiction #spilledthoughts

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Filed under Books, Creative Writing, Life Coach, Mental Health, Peace, Psychology, Quotes, Writing

Counting Down My Time.


Counting down my time.

My drive keeps me alive.

So I hustle and I grind.

As soon as I stop, that’s when darkness thrives.

It lurks, patiently waiting for my last mentor to die.

– Jon Riki Karamatsu, poem, 6/15/19 –

I took this photo in Pearl City, Hawaii on June 22, 2019.

#poem #poems #poetry #poets #creativewriting #poemsporn #poemoftheday #writing #bookreader #bookish #booklover #bookfan #bookclub #spilledink #spilledwords #writingcommunity #books #fiction #nonfiction

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Filed under Creative Writing, Poems, Writing

Services for Jodo Shu Hawaii’s 125th Anniversary in Hawaii on the morning of Sunday June 9, 2019.


Services for Jodo Shu Hawaii’s 125th Anniversary in Hawaii on the morning of Sunday June 9, 2019.

#jodoshuhawaii #jodomissionofhawaii #jodoshuhawaii #jodoshu #jodomission #buddhism #buddhist #oahu #honolulu #hawaii #culture #hawaiilife #hawaiievents #mindfulness #mindful #gratitude #grateful

 

 

 

 

 

 

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Filed under Buddhism, Community, Gratitude, Mindfulness

Our mindset determines the life we live. If we have a positive mindset, we can be happy a vast majority of the time. If we focus on the negativity, we can fall into the depths of anger and sadness. 😀


Our mindset determines the life we live. If we have a positive mindset, we can be happy a vast majority of the time. If we focus on the negativity, we can fall into the depths of anger and sadness. 😀

If you observe happy people, they light up everyone around them, and their positive energy pushes them through their challenges. In contrast, negative people are uncomfortable to be around and they fall seem to always fall apart with tantrums, anger, and/or sadness.

Choose happiness!!! 😀

#mindset #positivemindset #happy #happiness #mentalhealth #health #psychology #positiveoutlook #personalgrowth #chooseyourself #tantrums #anger #sadness #quotes #motivationalquotes #motivational #choosehappiness #selfdevelopment #selfimprovement #selfimprove #selfhelp #business #personallife #relationships

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Filed under Happiness, Health, Life Coach, Mental Health, mindset, Peace, Positive Living, Psychology, Quotes, Writing