9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.


9: Positive Masters - Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.
9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.
9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.

Welcome to Positive Masters where we develop our mindset and passion projects. 

In this video, let’s study and work together for two 1-hour Pomodoros (study and work sessions). Be sure to make your work space your happy place with technology that increases your productivity, a comfortable chair and desk, and trinkets and lights that brighten your mood. 

For this study and work with me video, we have forest wind to make you feel like you’re in the middle of a forest. Imagine yourself working at a table on the porch of a cabin in the mountains or at a picnic table in a park surrounded by trees and cool breeze. Aaahhhh. 

I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. 

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters. 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well! 

With Warmest Aloha, 

Jon Riki Karamatsu

0:00 Intro 

0:50 First 1-Hour Pomodoro (Study and Work Session) 

1:00:53 15-Minute Break 

1:16:03 Second 1-Hour Pomodoro (Study and Work Session) 

2:16:07 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Mindset, Motivational, Passion Projects, Productivity, Youtube

5: Positive Masters – Mindset Clips – Happy Place & Tech Toys to Boost Your Productivity


5: Positive Masters - Mindset Clips - Happy Place & Tech Toys to Boost Your Productivity
5: Positive Masters – Mindset Clips – Happy Place & Tech Toys to Boost Your Productivity
5: Positive Masters – Mindset Clips – Happy Place & Tech Toys to Boost Your Productivity

Make your work space your happy place! Also purchase tech toys that improve your productivity. 

I love my desk set-up with my 2013 MacBook Pro, 27-inch LG monitor, Keychron K1 V4 Keyboard, Logitech MX Master 3 Mouse, GameMax Mousepad, Rode NT-1 Microphone, Rode PSA-1 Arm, Elgato Key Light, Sony ZV-1 Camera, Elgato Mount System, and L8star Smart LED Strip Light. Make your work your play! 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well! 

With Warmest Aloha, 

Jon Riki Karamatsu

Leave a comment

Filed under Blog, Inspirational, Mental Health, Mindfulness, Mindset, Motivational, Passion Projects, Positive Living, Productivity, Psychology, Quotes, Writing, Youtube

8: Positive Masters – Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.


8: Positive Masters - Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.
8: Positive Masters – Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.
8: Positive Masters – Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.

In this video, let’s study and work together for two 1-hour Pomodoros (study and work sessions). If you’re stressed with your job and have a mean boss and demanding clients, pivot yourself by working on your passion projects with me on the side during breaks, after work, and on weekends. Make your passion project into your passion business and get out of a work situation that can ruin your health, mentally and physically. Your life is too valuable to be abused by those who are greedy and lack empathy. Let’s crush our passion projects!!!

I spent hours combing through cinematic songs that I purchased the licenses for as I studied and worked. The songs I chose really gave me that right mood. I hope you like them as well. I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:50 First 1-Hour Pomodoro (Study and Work Session)

1:00:53 15-Minute Break

1:16:03 Second 1-Hour Pomodoro (Study and Work Session)

2:16:07 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Consistency, Inspirational, Life, Mental Health, Mindset, Motivational, Passion Projects, Productivity, Writing, Youtube

4: Positive Masters – Mindset Clips – Growth Mindset


4: Positive Masters - Mindset Clips - Growth Mindset
4: Positive Masters – Mindset Clips – Growth Mindset
4: Positive Masters – Mindset Clips – Growth Mindset

Let’s do all we can to maintain a growth mindset. Together, we can encourage each other to always believe that we have the ability to learn and grow. Every day, let’s improve ourselves by at least 1%.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

Leave a comment

Filed under Blog, Business, Career, Goals, Mental Health, Mindset, Motivational, Passion Projects, Positive Living, Psychology, Quotes, Writing, Youtube

7: Positive Masters – Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.


7: Positive Masters - Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.
7: Positive Masters – Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.
7: Positive Masters – Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.

In this video, let’s study and work together for two 45-minute Pomodoros (study and work sessions). Don’t you love getting cozy and working on your passion projects on those rainy days? Well, in this study and work session, we have rain for you.

I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:44 First 45-Minute Pomodoro (Study and Work Session)

45:47 15-Minute Break

1:00:57 Second 45-Minute Pomodoro (Study and Work Session)

1:46:00 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Entrepreneurship, Law, Mindset, Motivational, Passion Projects, Productivity, Writing, Youtube

3: Positive Masters – Mindset Clips – Gratitude for the COVID-19 Vaccine


3: Positive Masters - Mindset Clips - Gratitude for the COVID-19 Vaccine
3: Positive Masters – Mindset Clips – Gratitude for the COVID-19 Vaccine

I’m so grateful for everyone who helped to make the COVID-19 vaccine possible. Let’s put our appreciation into our work to provide value for others. Every day is precious. You are precious.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

Leave a comment

Filed under Blog, Gratitude, Mental Health, Mindfulness, Mindset, Youtube

6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.


6: Positive Masters - Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.
6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.
6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.

In this video, let’s study and work together for an hour. The soundtrack for this study and work session is acoustic guitar and instrumental with a peaceful vibe.

I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:51 One Hour Study & Work Session

1:01:17 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Business, Goals, Mental Health, Mindset, Motivational, Productivity, Writing, Youtube

2: Positive Masters – Mindset Clips – Count Your Wins!


2: Positive Masters - Mindset Clips - Count Your Wins!
2: Positive Masters – Mindset Clips – Count Your Wins!
2: Positive Masters – Mindset Clips – Count Your Wins!

Count your wins! This video clip is from 6: Positive Masters – Study & Work with Me. Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up.

Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One journal, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as my friend’s Discord server and my other friend’s Google Sheets.

I make my productivity a game to make it addictive in a good way! I add up my wins every day. I give myself one win for every accomplishment. For projects that takes deep work, I give myself 2 wins for every 45-minute to 60-minute session of work. For light work that doesn’t take too much brain power, I give myself 1 win for every 45-minute to 60-minute session of work. Also, I give myself 1 win for any work that takes takes less than 45 minutes to complete. Importantly, I give myself a win when I spend quality time with my loved ones as well. I limit myself to only 1 win with my loved ones regardless of the amount of time I spend with them. I dedicate a day a week for my loved ones. By the end of the year, I’ll have thousands of wins. Last year, I accumulated 4,337 wins.

I also have a list of monthly goals that I tackle. I quantify my monthly goals with a percentage of goals I accomplished. My monthly goals keeps me on track with my annual goals.

When I attain a certain amount of wins or a high percentage of monthly goals, I reward myself with a treat like a great celebration meal for short-term goals and a fun product for my long-term goals. I’m constantly adjusting my game. You can set the rules for your productivity game, but make sure it’s challenging. Have fun!

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

Leave a comment

Filed under Blog, Business, Career, Consistency, Entrepreneurship, Inspirational, Mental Health, Mindset, Motivational, Passion Projects, Philosophy, Productivity, Study, Writing, Youtube

5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.


5: Positive Masters - Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.

In this Youtube video, let’s study and work together for three 45-minute Pomodoros (study and work sessions). The background sound for this study and work video is a beautiful flowing stream.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:48 First 45-Minute Pomodoro (Study and Work Session)

45:50 First 15-Minute Break

1:01:01 Second 45-Minute Pomodoro (Study and Work Session)

1:46:03 Second 15-Minute Break 2:01:13

Third 45-Minute Pomodoro (Study and Work Session)

2:46:16 Outro and Information About Positive Masters

Leave a comment

Filed under Business, Career, Consistency, Creative Writing, E-commerce, Entrepreneurship, Goals, Mindset, Motivational, Passion Projects, Productivity, Study, Writing, Youtube

1: Positive Masters – Mindset Clips – Focus on Now!


1: Positive Masters - Mindset Clips - Focus on Now!
1: Positive Masters – Mindset Clips – Focus on Now!
1: Positive Masters – Mindset Clips – Focus on Now!

Focus on now, not your past or future. Put all your effort into now!

This is a video clip from “5: Positive Masters – Study & Work with Me.”

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

Leave a comment

Filed under Blog, Mental Health, Mindfulness, Mindset, Motivational, Philosophy, Productivity, Quotes, Youtube

4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.


4: Positive Masters - Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.
4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.
4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.

In this video, let’s study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let’s get closer to our goals!

For sound, I chose lapping water. The sound of water has always been calming for me. I hope you enjoy it as well.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha, Jon Riki Karamatsu

0:00 Intro

0:26 First Pomodoro – Study or Work Session

45:54 Break for 15 Minutes

1:09:44 Second Pomodoro – Study or Work Session

1:45:42 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Mindset, Motivational, Passion Projects, Productivity, Writing, Youtube

3: Positive Masters – Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.


3: Positive Masters - Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.
3: Positive Masters – Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.

In this video, let’s study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let’s get closer to our goals! 

I spent hours working while listening to catalogs of various piano music that I purchased the licenses for. I handpicked the ones that soothed me and kept me focused on my work and studies. I hope you like them as much as I do. 

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. 

My passion projects are writing fiction and creating content about mindset and mental health. I’m happy to have you as my study and work partner. 

Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters. 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. 

Wishing you well! 

With Warmest Aloha,  

Jon Riki Karamatsu 

0:00 Intro 

0:31 First Pomodoro – Study and Work with Me 

45:33 15-Minute Break 

1:00:43 Second Pomodoro – Study and Work with Me 

1:45:46 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Goals, Inspirational, Mindset, Motivational, Productivity, Youtube

2: Positive Masters – Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.


2: Positive Masters - Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.
2: Positive Masters – Study & Work with Me. Rain Noise. Three 45-Minute Pomodoros.
2: Positive Masters – Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.

In this video, let’s study and work together for three 45-minute Pomodoros (study or work sessions), so we can take another step toward our goals!

Since I was working in the afternoon on Saturday May 8, 2021 after watching the University of Hawaii Men’s volleyball team win the NCAA National Championship against Bringham Young University, my energy level wasn’t at its peak. Plus, for afternoon work and studies, I usually dedicate light work that don’t take too much brain power such as technical and logistical work. Yet they are very important work. Therefore, for my three Pomodoros (study and work sessions), I worked on branding copyright and behind the scenes text, tags, and links for my Internet content.

I chose rain as the background noise for this video because it gives you that soothing sound that helps to calm your worries and keep you focused on your work.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Make the most of your life, and enjoy your loves ones and the simple pleasures in your life!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:23 First Pomodoro – Study and Work with Me

45:26 First 15-Minute Break

1:00:36 Second Pomodoro – Study and Work with Me

1:45:39 Second 15-Minute Break

2:00:49 Third Pomodoro – Study and Work With Me

2:45:53 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Business, Career, Mindset, Passion Projects, Productivity, Youtube

2nd COVID-19 Vaccination Shot


Second COVID-19 vaccination shot.

I received my second COVID-19 vaccine shot from Hawaii Pacific Health at Pier 2, Honolulu, Hawaii. I’m feeling super grateful for this opportunity and for everyone involved in making this happen from the scientists to the workers and volunteers. ❤

#covid19vaccine #covid19 #coronavirus #vaccine #vaccination #covid19vaccination
#vaccinationdone✔️ #hawaiilifestyle #hawaiilife #oahuscene #hawaiiscene #gratitude #grateful #thankful #mindful #mindfulnes #oahu #hawaii #health #mentalhealth #healthyliving #healthylifestyle #mindset #hawaiicommunity #lovelife #livefully #innerpeace #keepgoing #positivemindset #choosehappiness

Leave a comment

Filed under Blog, Hawaii, Health, Mindfulness

1: Positive Masters – Study and Work with Me. Lofi and Chill Music. Three 45-Minute Pomodoros.


1: Positive Masters - Study & Work with Me. Lofi & Chill Music. Three 45-Minute Pomodoros.
Study and Work with Me. Lofi and Chill Music. Three 45-Minute Pomodoros.
Click this Youtube video to study and work with me. Lofi and Chill Music. Three 45-Minute Pomodoros.

Aloha!

In this Youtube video, let’s study and work together for three 45-minute Pomodoros (study or work sessions), so we can get a step closer to our goals! 

In the first two Pomodoros (study and work sessions), I worked on the fourth draft of my sci-fi and fantasy screenplay. In the third Pomodoro (study and work session), I created audiograms from my fifth podcast episode “5: Positive Masters Show – Get Better Sleep.” 

I spent hours handpicking each song in this video from the catalogs of music I purchased the licenses for while I studied and worked on my passion projects. The vibe I got from the lofi and chill songs had to blend well with my concentration on my studies and work – soothing tunes and steady rhythm that play in the background while I crush my passion projects. 

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. 

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters. 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. 

Make the most of your life, and enjoy your loves ones and the simple pleasures in your life! 

With Warmest Aloha, 

Jon Riki Karamatsu 

0:00 Intro 0:23 First Pomodoro – Study and Work with Me 

45:26 First 15-Minute Break 

1:00:36 Second Pomodoro – Study and Work with Me 

1:45:39 Second 15-Minute Break 

2:00:49 Third Pomodoro – Study and Work With Me 

2:45:53 Outro and Information About Positive Masters

Leave a comment

Filed under Blog, Goals, Inspirational, Mindset, Motivational, Passion Projects, Productivity, Study, Writing, Youtube

My Nephew and I hanging out.


My nephew and I.

Spending time with my nephew. 

#nephew #family #lovedones #familytime #gratitude #grateful #thankful #mindful #mindfulnes #preciousmoments #simplepleasures #oahu #hawaii #hawaiilife #hawaiilifestyle #mindset #positivemindset #mentalhealth #bepresent #stressrelief #stressremedies #anxietyrelief #anxietyremedies #breaktime #resttime #worklifebalance #familyfirst #familyiseverything #positivelife #positivelifestyle

Leave a comment

Filed under Blog, Family, Gratitude, Happiness, Hawaii, Mental Health, Mindfulness, Mindset, Writing

Beautiful Orchid Flowers!


Beautiful orchid flowers.

This beautiful orchid was given to me as a gift for one of the opening of the Hawaii State Legislative sessions when I served in the Hawaii State House of Representatives from 2002 to 2010. It’s the last of the many flowers and plants gifted to me back then. My dad has been caring for it since I live in a townhouse on the second floor. It’s vibrant and thriving! 

#orchid #orchids #flowers #flower #garden #gardens #gardening #hana #mindfulness #mindful #nature #naturetherapy #sensorytherapy #outdoors #hawaiigarden #hawaiigardening #oahu #hawaii #hawaiilife #hawaiilifestyle #hawaiiscene #hawaiistagram #instahawaii #simplepleasures #simplepleasure #bepresent #choosehappiness #happylife #happylifestyle #mentalhealth

Leave a comment

Filed under Blog, Garden, Happiness, Mental Health, Mindfulness, Mindset, Nature, Writing

Sleep well with a good bed.


Sleep well with a good bed.
Sleep well with a good bed.

This is an audio clip from episode 5 of the Positive Masters Show podcast – Get Better Sleep in which I go over 7 strategies to sleep better. 

Sleep well with a good bed. When I was in law school, I had a futon that would give me pain at the pressure points on my back. When I returned home in Hawaii, I bought myself a place and a new bed. I had to return the bed because it was causing me so much back pain. Instead, I bought another bed for twice the cost. I’ve never had back pain since. Eighteen years later, I still have it. It’s so comfortable. 

A good bed can make your life happier and more productive. It’s worth the investment. 

Enjoy the Positive Masters universe at http://www.positivemasters.com for mindset practices, tips for your passion projects, motivational writing and podcast, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing.

Leave a comment

Filed under Blog, Health, Life Coach, Mental Health, Mindset, Podcast, Positive Living, Sleep, Youtube

How many hours of sleep do you need to be productive?


How many hours of sleep do you need to be productive?
How many hours of sleep do you need to be productive?

This is an audio clip from episode 5 of the Positive Masters Show podcast – Get Better Sleep in which I go over 7 strategies to sleep better. How many hours of sleep do you need to be productive? For me, I need 7 hours of sleep to be able to crush my goals for the day.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing.

Leave a comment

Filed under Health, Life Coach, Mental Health, Mindset, Podcast, Positive Living, Sleep, Writing, Youtube

Sleep helps your mood, productivity, and health.


Sleep helps your mood, productivity, and health.

Sleep is so important because it helps our mood, productivity, and health. Click the Youtube link above to listen to the audio clip from episode 5 of the Positive Masters Show podcast – Get Better Sleep in which I go over 7 strategies to get sleep better.

Visit the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing.

Leave a comment

Filed under Uncategorized

First COVID-19 Vaccine Shot


First COVID-19 vaccine shot from Hawaii Pacific Health at Pier 2 in Honolulu, Hawaii.

I got my first COVID-19 vaccine shot today from Hawaii Pacific Health at Pier 2 in Honolulu, Hawaii. A couple of moments I became emotional seeing everyone helping each other and thinking of those who passed away before the vaccine.

#covid19vaccine #covid19vaccines #covid19 #coronavirus #pandemic #hawaiipacifichealth #health #healthcare #gratitude #grateful #thankful #mindful #mindfulnes #hawaiilife #hawaiilifestyle #hawaiiscene #hawaiistagram #instahawaii #hawaiicommunity #honoluluscene #oahuscene  #oahu #honolulu #hawaii

Leave a comment

Filed under Blog, Community, Gratitude, Health, Mindfulness, Writing

5: Positive Masters Show – Get Better Sleep


[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/18800831/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/2129759/custom-color/0c0c0c” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

5: Positive Masters Show – Get Better Sleep

Sleep is so important because it affects our mood, productivity, and health.

In episode 5 of the Positive Masters Show, I go over the following strategies to get better sleep:

  1. Get a good bed.
  2. Schedule your sleep.
  3. Exercise 5 hours or more before bed.
  4. Have enough time between your consumption of food and beverages and your time to sleep.
  5. Have a relaxing wind-down routine before you go to sleep.
  6. Avoid bright lights near bedtime.
  7. Sleep in comfortable temperature.

I’m an affiliate of Artlist and receive a small payment per order. If you enjoyed Artlist’s music in this podcast, you can hear more of their music and purchase their songs for your personal enjoyment or business here: Artlist 

If you haven’t already, please subscribe to our show!

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, and mindset and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

Check out this episode!

Leave a comment

Filed under Uncategorized

Nezuko from the anime Demon Slayer: Kimetsu no Yaiba


This past week I started watching Demon Slayer: Kimetsu no Yaiba, an anime about a boy Tanjiro who begins his quest to fight demons after a demon slaughters his family and turns his sister Nezuko into one.

Pictured on my computer screens is Nezuko to inspire me to keep writing my screenplay and novels on top of my legal and business work. So far I’ve written 3 spec screenplays (sci-fi and fantasy, competition and lifestyle, and erotic thriller), and 2 unpublished novels (paranormal thriller and historical action and adventure).

Leave a comment

Filed under Blog, Books, Business, Creative Writing, Entertainment, Entrepreneurship, Fiction, Goals, Journal, Motivational, Productivity, Writing

Years don’t mean as much as the days.


Years don’t mean as much as the days.

Years don’t mean as much as the days. What you do daily is what makes your years.

Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up. 

Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as my friend’s Discord server and my other friend’s Google Sheets.

I make my productivity a game. I add up my wins every day. I give myself one win for every accomplishment. For difficult long-term projects that takes deep work and is challenging to sustain for 60 minutes, I give myself 1 win for every 30 minute-session of work and 2 wins for every 45-minute to 60-minute session of work. 

Give yourself a win when you spend quality time with your loved ones as well. I dedicate a day a week for my loved ones.

By the end of the year, I’ll have thousands of wins. Last year, I accumulated 4,337 wins. 

I also have a list of monthly goals that I tackle. I quantify my monthly goals with a percentage of goals I accomplished. My monthly goals keeps me on track with my annual goals.  

When I attain a certain amount of wins or a high percentage of monthly or annual goals, I reward myself with a treat like a great celebration meal for short-term goals and a fun product for my long-term goals. I’m constantly adjusting my game. You can set the rules for your productivity game, but make sure it’s challenging. Have fun!

Visit the Positive Masters universe at www.positivemasters.com for mindset and personal growth practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Blog, E-commerce, Goals, Inspirational, Life Coach, Mindset, Motivational, Philosophy, Productivity, Quotes, Writing

BRZRKR


BRZRKR comic book by Keanu Reeves (co-writer), Matt Kindt (co-writer), Ron Garney (artist), and Bill Crabtree (producer).

I bought 2 A copies and 1 variant copy of the first issue of BRZRKR, a comic book series: https://www.youtube.com/watch?v=E7eAMfnXh3U. Keanu came up with the story in 2017 and teamed up with writer Matt Kindt and artist Ron Garney. Netflix has already cut a deal with them to produce a live action film series and an animated series. I can’t wait to read issue 2 and watch both TV series. Keanu is developing his own cinematic world. He is an inspiration for me to work even harder and better on my storytelling and personal growth universe under Positive Masters, my multimedia and e-commerce brand. I consider Keanu as one of my virtual mentors. He has an unbelievable work ethic and is constantly reinventing himself. Importantly, he is kind. I would love to work with him in the future. I created a character in my third screenplay with him in mind to act it. It’s a Sci-Fi and Action and Adventure movie. All of my screenplays (3 spec screenplays: Lifestyle and Competition, Erotic Thriller, and Sci-Fi and Fantasy) and books (2 unpublished novels: Paranormal Romance and Historical Fiction) will be under my Positive Masters banner at https://positivemasters.com. I will do my best to finish the third draft of this screenplay this month of April 2021. Although my work on my screenplays have been taking up so much of my time since July 3, 2020, I will do my best to create more short-term content for Positive Masters. I’m so pumped up!!! Let’s keep going hard!!!

Leave a comment

Filed under Blog, Business, Creative Writing, Entertainment, Inspirational, Motivational, Passion Projects

My Nephew’s 2nd Birthday!


My nephew’s 2nd birthday!

My nephew and I on his birthday about a week ago. 

#mindfulness #mindfulliving #mindful #nephew #family #happy #happymoments #happiness #preciousmoments #simplepleasures #gratitude #grateful #thankful #lovedones #joy #joyfulmoments #hawaii #hawaiilife #hawaiilifestyle #oahu #lovelife #luckytobealive #gratitudeattitude #positivemasters #appreciative #awesome #positivemindset #mindset #psychology #philosophy

Leave a comment

Filed under Blog, Family, Gratitude, Happiness, Journal, Mindfulness

Live With Urgency


Dr. Paul Kalanithi, a neurosurgeon and neuroscientist, wearing his white coat.
Dr. Paul Kalanithi, a neurosurgeon, neuroscientist, and author.

To inspire us to work hard with urgency, I linked the Stanford Medicine video on Paul Kalinithi, a neurosurgeon, neuroscientist, and author who became famous by his book, When Breath Becomes Air. So many great people have left this world too soon. Yet, they’ve left a huge impact in the short time they lived. Paul was one of these people. If he was still alive, he would be achieving even more amazing things, and my younger sister Mia would be a colleague of his at Stanford Medicine. Maybe, I would have the opportunity to eventually meet him. Although he’s gone, he’s not. He motivates us to live fully. His beautiful words keep him alive in our lives. Visit: https://www.youtube.com/watch?v=d5u753wQeyM

When Breath Becomes Air by Paul Kalinithi

Leave a comment

Filed under Blog, Life Coach, Mindset, Motivational, Positive Living, Writing, Youtube

2020 Honolulu Marathon


2020 Honolulu Marathon (virtual due to Covid-19)

I’m wearing my 2020 Honolulu Marathon  finisher shirt and medal! The race was virtual in December 2020 due to Covid-19. I love the teal colors, my campaign colors when I was a politician. Running outdoors is my favorite exercise. It’s a great way to relieve stress, sadness, and anxiety. I’m going to wear this shirt today as I undergo my work sessions on my latest project that I’m excited to work on every day! Have a great day! ❤

#honolulumarathon #virtualmarathon #marathon #running #run #exercise #health #mentalhealth #personalgrowth #mindset #motivational #keepgoing #positivemindset #psychology #therapeutic #stressrelief #anxietyremedies #stressremedies #anxietyrelief #innerpeace #honolulu #oahu #hawaii #hawaiiscene #honoluluscene #hawaiilife #hawaiilifestyle #littlejoys #smallwins #choosehappiness

Leave a comment

Filed under Events, Exercise, Health, Mental Health, Mindset, Motivational, Passion Projects, Positive Living

The way you see things depends on how you perceive them.


The way you see things depends on how you perceive them.

MINDSET. The way you see things depends on how you perceive them. Be present and observe people. Those who can see the good in every situation are happier than those who focus on the bad stuff. Even when a situation seems terrible, people who believe there are ways to grow from a bad event aren’t locked to the past, but working towards better things in the future.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Blog, Life Coach, Mental Health, Mindfulness, Nonattachment, Positive Living, Psychology, Quotes, Writing

When you have a vision that means a lot to you, it will exist, even if it doesn’t exist yet.


When you have a vision that means a lot to you, it will exist, even if it doesn't exist yet.
When you have a vision that means a lot to you, it will exist, even if it doesn’t exist yet.

When you have a vision that means a lot to you, it will exist, even if it doesn’t exist yet. You’ll dedicate much of your life to working on it until you make it real. Only when your vision is tangible, will others realize that it’s real.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Blog, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Philosophy, Positive Living, Psychology, Quotes, Writing

Use all of your bad experiences to your advantage.


Use all of your bad experiences to your advantage.
Use all of your bad experiences to your advantage.

Use all of your bad experiences to your advantage. Don’t let them drain you. Take that negative energy and use it to power your effort to create a service or product or develop yourself physically and mentally. It’s like Aikido, a martial art I practiced when I was young. You take the momentum from an attacker and use it against him. A negative person and event can throw all this mean or hurtful stuff at you, but you take that energy and use it to power yourself to become better and stronger. This technique has driven me towards all of my goals since I was a little kid. It’s extremely powerful!

2020 was a great personal growth year for me. I’m looking forward to 2021! Happy New Year to you and your loved ones!  ✨

#mindset #mentalhealth #personalgrowth #personaldevelopment #positiveoutlook #positivemindset #positiveactions #happylifestyle #happiness #happylife #happypractices #choosehappiness #happy #behappy #positivemasters #selfcare #psychology #philosophy #happynewyear #newyearmessage #quote #quotes #motivationalquotes #motivationalwords #motivationalwriting #mindfulness #gratitude #grateful #thankful #keepgoing

Leave a comment

Filed under Blog, Happiness, Health, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Positive Living, Productivity, Psychology, Quotes, Writing

2020 Virtual Honolulu Marathon


2020 Virtual Honolulu Marathon
2020 Virtual Honolulu Marathon

On December 9, 2020, I completed my 2020 Virtual Honolulu Marathon @honolulumarathon. I finished my 13th consecutive Honolulu Marathon. ❤

#honolulumarathon #honolulumarathon2020 #2020honolulumarathon #marathon #running #run #exercise #virtualmarathon #virtualhonolulumarathon #runnershigh #jog #jogging #oahu #hawaii #hawaiiscene #honoluluscene #oahuscene #hawaiilife #hawaiilifestyle #happy #happymoments #goals #2020goal #2020goals #funexercise #funrun #808life #808scene #health #personalgrowth

Leave a comment

Filed under Blog, Exercise, Health, Mental Health, Mindset, Positive Living

Be fully present to enjoy everything.


Be fully present to enjoy everything.
Be fully present to enjoy everything.

Be fully present to enjoy everything. Don’t just do things to get something done, but absorb every little moment and every little thing, and be thankful for them. Enjoy the process. Appreciate your efforts in your journey. The more appreciation you have throughout your precious life, the happier you’ll be. ❤

#mindfulness #mindful #bepresent #meditative #preciousmoments #simplepleasures #gratitude #grateful #thankful #waikele #oahu #hawaii #whatthetruck #hawaiilifestyle #hawaiilife #happylifestyle #happypractices #positivemindset #happylifestyle #oahuscene #hawaiiscene #lovelife #luckytobealive #gratitudeattitude #positivemasters #appreciative #joy #positiveoutlook #choosehappiness #crushit #behappy

Leave a comment

Filed under Blog, Gratitude, Happiness, Hawaii, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Positive Living, Psychology, Quotes, Writing

Life is finite and precious. Do all that you want to do.


Life is finite and precious. Do all that you want to do.
Life is finite and precious. Do all that you want to do.

Life is finite & precious. Do all that you want to do. Put them in your calendar & execute on them! I mention this a lot, but I feel strongly about pursuing & experiencing all that you want in your life with a sense of urgency. 

Yesterday morning, I called the ambulance for myself because while I was cutting vegetables, I was feeling light-headed, nauseous, & a numbness & tingly feeling in my hands, arms, & face. I thought I was going to pass out. The paramedics checked me & said that my vital signs were good. My mom took me to my doctor to get further tests. My vital signs were again good. I gave blood for more tests.

My sister Mia, a medical doctor & Assistant Professor for Stanford University told me that I may have put my mind & body under stress.

This experience has further motivated me to get as much of my work done on my passion projects before I die, but to also take breaks to relax & enjoy life. Go hard on your vision my friends, & take time off to have some good down-time! ❤

#health #mentalhealth #personalgrowth #mindset #family #lovedones #gratitude #grateful #mindfulness #preciousmoments #simplepleasures #goals #goal #dream #dreams #dreambig #vision #lifestrategy #careerstrategy #rest #sleep #passionprojects #motivationalquotes #motivationalwords

Leave a comment

Filed under Blog, Goals, Health, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Passion Projects, Philosophy, Quotes, Writing

Stay positive and keep moving forward!


Stay positive and keep moving forward!
Stay positive and keep moving forward!

You have no control over your opposition, critics, and haters, but you have control over yourself to stay positive and keep moving forward!

As a former politician and deputy prosecuting attorney, I’ve experienced my share of negative people. Instead of going down to their level, I’ve made a commitment to behave in a positive way so those witnessing the duality will choose happiness and inner peace over anger and suffering.

In this picture, I’m wearing Positive Masters’ Angry Explosion Logo Dark Unisex T-Shirt in royal blue, which is available at www.positivemasters.com. We have a 40% Off Holiday Sale until December 8, 2020. Angry Explosion is a cute character in the Positive Masters’ universe who reminds us that most things in our lives are not worth getting angry about.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Apparel, Blog, Clothing, E-commerce, Fashion, Happiness, Life Coach, Mental Health, Mindset, Motivational, Positive Living, Psychology, Quotes, Writing

The strength you have built within you is amazing!


The strength you have built within you is amazing!
The strength you have built within you is amazing!

For all of you who gave it your all and have experienced sitting on the bench for sports, not getting accepted to the university of your choice, receiving rejections on your passion projects, and getting attacks by the haters, the strength you have built within you is amazing! 

You gave it your all and put yourself out there, which has made you more resilient and tenacious to keep moving forward! I know you got a lot of wins out of your journey, and you’ll get many more! Keep going hard!

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Blog, Life Coach, Mental Health, Motivational, Positive Living, Psychology, Quotes, Writing

40% off holiday sale for Positive Masters’ entire e-commerce store from 11/27/2020 to 12/8/2020!


40% off holiday sale for Positive Masters' entire e-commerce store from 11/27/2020 to 12/8/2020!
40% off holiday sale for Positive Masters’ entire e-commerce store from 11/27/2020 to 12/8/2020!

Happy Holidays! 

This has been a trying year with the challenges brought upon us by COVID-19. Some days are tougher than others. I go through my ups and downs too. Despite our challenges, we can still be grateful for many things in our lives. From the moment you wake up from your sleep, count your blessings throughout your day. At the end of your day, before you go to sleep, write down what you are thankful for. These gratitude practices can give you positive energy boosts throughout your day.

For more positive boosts, visit the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Pictured in this post is our 40% off holiday sale throughout our entire e-commerce store from November 27, 2020 to December 8, 2020. Live the best life you can! Together, we can make our world a kinder and better place.

Leave a comment

Filed under Apparel, Blog, E-commerce, Gratitude, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Positive Living, Quotes, Writing

Now is the most important time.


Now is the most important time.
Now is the most important time.

Now is the most important time, not the past, not the future, but right now. We think we’ll be happier if something better should happen to us in the future. However, the grass is not always greener when we get there. So, let’s do our best to enjoy and make the most of what’s before us now. If we do this, we’ll have times of joy no matter what happens in our future.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Blog, E-commerce, Inspirational, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Philosophy, Psychology, Quotes, Writing

This game is crazy hard but so crazy possible!


This game is crazy hard but so crazy possible!
This game is crazy hard but so crazy possible!

Games are usually fun but very challenging. If you see your work as fun and challenging then it’s no longer work that you dread and do mainly for some type of gain beyond providing value for others and personal growth such as money, societal pressure, or familial pressure. Instead, like a game, you’re enjoying your work and willing to face the obstacles and failures that come with the challenges. This is a great place to be where you get into a flow, so much so, that time flies by because you’re loving the process. The more difficult the game, the greater your rewards will be for your personal growth. The money you receive from it is a bonus. 

When you love the work you do, you will push yourself to your limits despite the ridiculous odds stacked against you. Quantify and write down your progress in your calendar and journal, and reward yourself for your small wins. The more you work on your game, the better your chances of beating the crazy odds. Best of wishes on your game my friends!

Highlighted in the picture is our Dream Cloud Mantra Dark Women’s Fit T-Shirt, which you can purchase by clicking the link.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Apparel, Blog, E-commerce, Fashion, Happiness, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Positive Living, Psychology, Quotes, Writing

Creativity makes me feel happy and free!


Creativity makes me feel happy and free!
Creativity makes me feel happy and free!

Creativity is the best place to be for my mindset and mental health. It makes me feel happy and free!

Our Positive Masters Dream Cloud Mantra Unisex T-Shirt is a great way to motivate you every day to take time to be creative in your passion projects! These t-shirts make great gifts for your loved ones who are striving for their dreams! You can purchase these shirts here: Dream Cloud Mantra Dark Unisex T-Shirts

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Apparel, Art, Blog, Creativity, E-commerce, Fashion, Happiness, Inspirational, Life Coach, Mental Health, Motivational, Positive Living, Positivity, Psychology, Quotes, Writing

Strive to be happy within yourself so you can help to make our world a happier and more peaceful place.


Strive to be happy within yourself so you can help to make our world a happier and more peaceful place.
Strive to be happy within yourself so you can help to make our world a happier and more peaceful place.

I woke up this morning filled with happy tears. Positive behavior still matters in our world. I created my multimedia and online retail brand Positive Masters @positivemasters for this purpose because of all the negativity I’ve experienced in my life by negative people. To be happy, you yourself have to be happy. Being mean and vindictive to other people is a bitter way to live. If we can be at peace within ourselves, we can help the world to be a much better place. ❤

#positivemasters #positivepeople #positivemindset #positivethoughts #positiveoutlook #positivecharacter #positiveactions #love #empathy #compassion #kindness #patience #happiness #positivequotes #happyquotes #sendinglove #positivelife #happylife #happylifestyle #choosehappiness #stressrelief #anxietyrelief #angerrelief #sadnessrelief #behappier #behappy #innerpeace #peace #loveyou #loveyouall

Leave a comment

Filed under Uncategorized

Have you ever wondered how the most positive people keep spreading love and kindness even through their most difficult times?


Have you ever wondered how the most positive people keep spreading love and kindness even through their most difficult times?
Have you ever wondered how the most positive people keep spreading love and kindness even through their most difficult times?

Have you ever wondered how the most positive people keep spreading love and kindness even through their most difficult times, whether they’re dealing with the deaths of their loved ones, injuries, diseases, failure in their personal life or career, financial hardship, heartbreak, and other challenges? These amazing people are the Positive Masters!

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Blog, Happiness, Inspirational, Life Coach, Mental Health, Motivational, Positive Living, Quotes, Writing

For a boost of positivity in your life, keep in touch with your positive friends and family.


For a boost of positivity in your life, keep in touch with your positive friends and family.
For a boost of positivity in your life, keep in touch with your positive friends and family. Video conference with my friends via Zoom.

Zoom video conference with my friends: Scott and Maki Imaye; Scott and Tricia Murakami; Ryan and Jodie Sanada; and Grant, Elle, and Ethan Karamatsu on Friday, October 23, 2020. I’m super grateful for my loved ones and technology. For a boost of positivity in your life, keep in touch with your positive friends and family.

Leave a comment

Filed under Family, Friends, Gratitude, Happiness, Life Coach, Mental Health, Mindfulness, Mindset, Positive Living, Quotes, Writing

“When we are no longer able to change a situation . . . we are challenged to change ourselves.” Viktor E. Frankl


"When we are no longer able to change a situation . . . we are challenged to change ourselves." Viktor E. Frankl
“When we are no longer able to change a situation . . . we are challenged to change ourselves.” Viktor E. Frankl

“When we are no longer able to change a situation . . . 
we are challenged to change ourselves.”
Viktor E. Frankl 

Rather than focus on the things that you can’t control, focus on what you can control, especially your thoughts, perception, knowledge, skills, and ideas. Psychiatrist Viktor Frankl who survived the holocaust in Germany during World War II made this great statement in his book Man’s Search for Meaning.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Leave a comment

Filed under Blog, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Positive Living, Psychology, Quotes, Writing

In a world that can be cruel at any moment, you can make it crueler or better.


In a world that can be cruel at any moment, you can make it crueler or better.
In a world that can be cruel at any moment, you can make it crueler or better.

You can choose to create life.
That’s easy.
But what’s your intent?
Not so easy.
Unlike suffering, which can be be intentional or unintentional,
kindness can only be felt when it’s intentional.
Compassion and patience take effort.
Whereas, anger and impatience are effortless.
In a world that can be cruel at any moment,
you can make it crueler or better.

– Positive Masters, Jon Riki Karamatsu, 9/14/2020 –

As I dive deeper into my studies of psychology, philosophy, sociology, mental health, neuroscience, history, and other fields about humans, I came up with this poem. Some humans can be so destructive, yet others can be so loving. On the bright side, throughout history, many people have done amazing things, even finding purpose and happiness under the cruelest and most heartbreaking situations. Be the light for those who are suffering in darkness.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

With Warmest Aloha,
Jon

Leave a comment

Filed under Blog, Creative Writing, E-commerce, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Poems, Positive Living, Psychology, Quotes, Writing

Everlasting Youth is in My Head


Everlasting Youth is in My Head
Everlasting Youth is in My Head

Everlasting youth is in my head.
A world of fantastical journeys
that exist between the living and the dead.
Each story’s message is the same.
To reach the arc ahead, 
I must understand my pain.

– Positive Masters, Jon Riki Karamatsu, 9/7/2020 –

Children are curious, eager to learn, open minded, and imaginative. I strongly believe it’s beneficial to have these qualities as adults. Combine them with your life experiences to get creative with your life, career, and business. As a teen or adult, you have the ability to go deep into your soul and analyze the benefits that can come out of your emotional pain. I had all of this in mind when I wrote the poem I posted.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

With Warmest Aloha, Jon

Leave a comment

Filed under Blog, Creative Writing, Creativity, Life Coach, Mental Health, Motivational, Poems, Positive Living, Quotes, Writing

My memories of you may fade, but my feelings for you remain forever.


My memories of you may fade, but my feelings for you remain forever.
My memories of you may fade, but my feelings for you remain forever.

My memories of you may fade,
but my feelings for you remain forever.
– Positive Masters, Jon Riki Karamatsu, 9/3/2020 –

I came up with this heartwarming quote while I was writing my first full-length screenplay in the lifestyle + competition genre that took me about 30 days to complete. I really like the process of writing a screenplay, which moves much faster and is much shorter than novels. Screenplays are a blueprint for the actors and directors to execute on to make a movie. For my unpublished novels, it took me between 4 years to 8 years to complete, so I really feel happy to be able to finish writing a screenplay within a month. I can pump out a lot more stories in this type of writing form. I love writing because it stretches my imagination and it’s very therapeutic.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Wishing you good health and happiness!

With Warmest Aloha, Jon

Leave a comment

Filed under Blog, Creative Writing, Love, Love Story, Mindfulness, Quotes, Romance, Stories, Writing

4: Positive Masters Show Podcast – When things go wrong, be patient with yourself – Audiogram


When things go wrong, be patient with yourself. Celebrating or at least acknowledging your little wins are extremely important for your progress. It’s also very important for your mental health because you release dopamine that elevates your mood. Your slow progress could potentially lead you to a major breakthrough.

This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel.

In this picture, the model is wearing our Monkey Mind Logo Unisex T-Shirt to encourage you to keep moving forward towards your dreams even when your monkey mind challenges you. You can purchase this shirt here at www.positivemasters.com.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

Leave a comment

Filed under Apparel, E-commerce, Life Coach, Motivational, Podcast, Positive Living, Quotes, Youtube

4: Positive Masters Show Podcast – Learn and Grow – Audiogram


This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. The rewards you get from your passion projects are the wonderful feelings you get when you learn and grow.

In the picture is our Resilience Mantra Women’s Fit T-Shirt worn by our model, which you can purchase at www.positivemaster.com.

Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

Leave a comment

Filed under Blog, Business, E-commerce, Entrepreneurship, Mindset, Motivational, Passion Projects, Podcast, Positive Living, Quotes, Writing, Youtube

4: Positive Masters Show Podcast – Work on passion projects that make you happier & healthier – Audiogram


This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. Below are a few mottos that you can apply to your exciting passion projects!

  • Work on passion projects that make you happier and healthier!
  • Work on passion projects that fuel your purpose!
  • Work on passion projects that make you produce more than you consume!

Pictured is our Resilience Mantra Dark Unisex T-Shirt and Dream Cloud Mantra Mug, great to motivate you to pursue your passions! You can purchase the Resilience Mantra Dark Unisex T-Shirt here. You can buy the Dream Cloud Mantra Mug here.

Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

Leave a comment

Filed under Blog, E-commerce, Happiness, Life Coach, Mental Health, Mindset, Motivational, Passion Projects, Podcast, Positive Living, Productivity, Quotes, Youtube