I finished my 15th Honolulu Marathon on December 11, 2022!


I finished my 15th Honolulu Marathon on December 11, 2022!
Filed under Exercise, Gratitude
Tagged as 2022 Honolulu Marathon, Exercise, fitness, Health, healthy life, healthy lifestyle, healthy living, Honolulu Marathon, Marathon, marathoner, marathons, Mental Health, physical fitness, run, runner, runners, running
In the past, I’ve talked about stacking our skills over many years and mixing our skills to cross over to other sectors and subsectors of our economy.
For instance, writing, research, reasoning, problem solving, transactional law, speaking, psychology, government affairs, and such can be used in entertainment, aviation, energy, and many other sectors and subsectors of our economy.
10,000 hours of work in one area can be applied to another. Even if your project did not bear the fruit you hoped for, the skills you developed are the true value from that experience. Moreover, the lessons you learned from the failure and process are added to your knowledge and experience. These are things that can only be learned from experimentation and iteration.
I love learning, trying, experimenting, and iterating. It gives me stress, but it can give me a huge dopamine rush when I get an a-ha moment.
The following text from Mastery by Robert Greene @robertgreeneofficial is very motivational:
“If we keep practicing, we gain fluency; basic skills are mastered, allowing us to take on newer and more exciting challenges. We begin to see connections that were invisible to us before. We slowly gain confidence in our ability to solve problems or overcome weaknesses through sheer persistence.”
Stay positive my friends. Don’t let your cognitive distortions ruin your momentum and abilities. You got this!
In this picture, I completed my 111th Exercise for 2021 on 10/10/2021 by running 3.38 miles in Waikele (Ran 337.15 mi. total for 2021).
#learn #study #studies #work #productivity #productivitysystem #productivitytips #productivityadvice #productivitysystems #growthmindset #mindset #psychology #philosophy #personalgrowth #personaldevelopment #positiveoutlook #exercise #fitness #sports #mentalhealthawareness #health #healthyliving #healthylifestyle #healthgoals #motivational #keepgoing #hawaiilifestyle #hawaiilife #behappier #choosehappiness
Filed under Blog, Business, Career, Consistency, Entrepreneurship, Goals, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Passion Projects, Philosophy, Positive Living, Productivity, Quotes, Study, Writing
Tagged as adapt, adjust, advice, aha moments, Art, build new skills, build skills, building skills, Business, career, craft, Entrepreneurship, evolve, Exercise, experiment, experimentation, experimenting, Failure, fitness, grow, growth mindset, Health, hustle, Ideas, iteration, keep trying, learn, lessons, life advice, Life Coach, life lessons, Mental Health, Mindset, mindset coach, passion project, Passion Projects, personal growth, Personal-Development, pivot, positive masters, positive mindset, self improve, self improvement, Self-Help, skill, skill stacking, Skills, stack your skills, studies, Study, Work, Writing, you got this
In the past, I’ve talked about stacking our skills over many years and mixing our skills to cross over to other sectors and subsectors of our economy.
For instance, writing, research, reasoning, problem solving, transactional law, speaking, psychology, government affairs, and such can be used in entertainment, aviation, energy, and many other sectors and subsectors of our economy.
10,000 hours of work in one area can be applied to another. Even if your project did not bear the fruit you hoped for, the skills you developed are the true value from that experience. Moreover, the lessons you learned from the failure and process are added to your knowledge and experience. These are things that can only be learned from experimentation and iteration.
I love learning, trying, experimenting, and iterating. It gives me stress, but it can give me a huge dopamine rush when I get an a-ha moment.
The following text from Mastery by Robert Greene @robertgreeneofficial is very motivational:
“If we keep practicing, we gain fluency; basic skills are mastered, allowing us to take on newer and more exciting challenges. We begin to see connections that were invisible to us before. We slowly gain confidence in our ability to solve problems or overcome weaknesses through sheer persistence.”
Stay positive my friends. Don’t let your cognitive distortions ruin your momentum and abilities. You got this!
In this picture, I completed my 111th Exercise for 2021 on 10/10/2021 by running 3.38 miles in Waikele (Ran 337.15 mi. total for 2021).
#learn #study #studies #work #productivity #productivitysystem #productivitytips #productivityadvice #productivitysystems #growthmindset #mindset #psychology #philosophy #personalgrowth #personaldevelopment #positiveoutlook #exercise #fitness #sports #mentalhealthawareness #health #healthyliving #healthylifestyle #healthgoals #motivational #keepgoing #hawaiilifestyle #hawaiilife #behappier #choosehappiness
Filed under Blog, Business, Career, Consistency, Entrepreneurship, Goals, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Passion Projects, Philosophy, Positive Living, Productivity, Quotes, Study, Writing
Tagged as adapt, adjust, advice, aha moments, Art, build new skills, build skills, building skills, Business, career, craft, Entrepreneurship, evolve, Exercise, experiment, experimentation, experimenting, Failure, fitness, grow, growth mindset, Health, hustle, Ideas, iteration, keep trying, learn, lessons, life advice, Life Coach, life lessons, Mental Health, Mindset, mindset coach, passion project, Passion Projects, personal growth, Personal-Development, pivot, positive masters, positive mindset, self improve, self improvement, Self-Help, skill, skill stacking, Skills, stack your skills, studies, Study, Work, Writing, you got this
Love lost is love eternal.
It lives on in a timeless realm.
Written by a soul who has long departed.
Experienced again by those who seek it.
– Jon Riki Karamatsu, 8/4/2021
Poem time! Love can live on forever in spirit. It can also live on eternally when you write about it and share it with others. ❤
This is a picture from 9/19/2021 when I completed my 102nd Exercise for 2021: Ran 3.54 miles in Waiklele (Ran 303.62 mi. total for 2021) and 54th strength training – 200 crunches and 200 push-ups at home in Waikele. ♂️
#poem #poems #poetry #poet #poets #writing #writers #writingcommunity #readers #readersofinstagram #readingcommunity #writinglife #creativewriting #creativework #creativity #lovelife #romance #romanticpoem #deepfeelings #deepthoughts #emotional #hawaiilifestyle #hawaiilife #exercise #fitness #sports #runnershigh #runningtherapy #personalgrowth #mentalhealth
Filed under Art, Blog, Creative Writing, Love Story, Poems, Positive Living, Quotes, Writing
Tagged as Art, Artist, Artists, create, Creative Writing, Creativity, deep thoughts, emotional, emotions, Exercise, feeling, feelings, fitness, Happiness, happy, happy life, Hawaii, hawaii life, hawaii lifestyle, Health, healthy, healthy life, Love, Love Stories, Love Story, Oahu, poem, Poems, Poet, Poetry, Poets, quote, Quotes, Romance, Romantic, romantic stories, romantic story, run, runner, runners, runners high, running, running therapy, writer, writers, Writing, writing life, writing therapy
This is a clip from Episode 2 of the Positive Masters Show – How Working on Your Passion Projects Can Increase Your Joy and Purpose!
Feel free to subscribe to our Positive Masters Youtube Channel and our podcast on your favorite podcast platform!
Enjoy the +positive masters+ universe at http://www.positivemasters.com for mindset and business practices, motivational podcasts and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
Stay tuned, in the future, we will be offering online courses to strengthen your mindset and to turn your passion project into your passion business using legal documents, government programs, and business tools.
Thank you!
Filed under Blog, E-commerce, Exercise, Health, Life Coach, Mental Health, Mindset, Passion Projects, Positive Living, Psychology, Quotes, Writing
Tagged as best mental health podcast, best mental health podcasts, best mental health practice, best mental health practices, best mental health tip, best mental health tips, best mindset exercise, best mindset exercises, best mindset podcast, best mindset podcasts, best mindset practice, best mindset practices, best mindset tip, best mindset tips, best motivational podcast, best motivational podcasts, best self-help podcast, best self-help podcasts, best self-help practice, best self-help practices, Blog, blogger, bloggers, blogging, Exercise, fitness, inspirational podcast, inspirational podcasts, love yourself, Mental Health, mental health awareness, mental health podcast, mental health podcasts, mental health practice, mental health practices, mental health tips, mental health Youtube, Mindset, mindset advice, mindset coach, mindset exercise, mindset podcast, mindset podcasts, mindset practice, mindset practices, mindset quote, mindset quotes, mindset tip, mindset tips, mindset writing, Motivational, motivational blog, motivational blogs, motivational content, motivational podcast, motivational podcasts, motivational practice, motivational practices, motivational quote, motivational quotes, motivational words, motivational writing, motivational writings, motivational Youtube, motivational Youtube channel, passion project, Passion Projects, personal care, personal growth, Personal-Development, physical activities, physical activity, Podcast, podcaster, podcasters, podcasting, podcasting community, podcasts, Positive Masters Podcast, Positive Masters Show Podcast, positive mindset, reader, readers, reading, reading community, self develop, self improve, self improvement, self love, self-care, Self-Development, self-help podcast, self-help podcasts, self-help practice, self-help practices, Sports, top mental health podcast, top mental health podcasts, top mental health practice, top mental health practices, top mental health tip, top mental health tips, top mindset exercise, top mindset exercises, top mindset podcast, top mindset podcasts, top mindset practice, top mindset practices, top mindset tip, top mindset tips, top motivational podcast, top motivational podcasts, top self-help podcast, top self-help podcasts, top self-help practice, top self-help practices, writer, writers, Writing, writing community
Combined with gratitude, exercise is a powerful practice because it not only develops our body, but our mind. Mental health is key in maintaining a positive outlook, which tremendously supports our career and personal life.
#exercise #mind #body #soul #health #physicalhealth #mentalhealth #mindfulness #gratitude #24hourfitness #mililani #hawaii
Filed under Exercise, Gratitude, Happiness, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living, Uncategorized
Tagged as 24 hour fitness, body, Exercise, fitness, Gratitude, Hawaii, Health, Mental Health, mililani, mind, Mindfulness, physical health, soul
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