Tag Archives: fitness

Stack Your Skills!


Stack your skills!

In the past, I’ve talked about stacking our skills over many years and mixing our skills to cross over to other sectors and subsectors of our economy.

For instance, writing, research, reasoning, problem solving, transactional law, speaking, psychology, government affairs, and such can be used in entertainment, aviation, energy, and many other sectors and subsectors of our economy.

10,000 hours of work in one area can be applied to another. Even if your project did not bear the fruit you hoped for, the skills you developed are the true value from that experience. Moreover, the lessons you learned from the failure and process are added to your knowledge and experience. These are things that can only be learned from experimentation and iteration.

I love learning, trying, experimenting, and iterating. It gives me stress, but it can give me a huge dopamine rush when I get an a-ha moment.

The following text from Mastery by Robert Greene @robertgreeneofficial is very motivational:

“If we keep practicing, we gain fluency; basic skills are mastered, allowing us to take on newer and more exciting challenges. We begin to see connections that were invisible to us before. We slowly gain confidence in our ability to solve problems or overcome weaknesses through sheer persistence.”

Stay positive my friends. Don’t let your cognitive distortions ruin your momentum and abilities. You got this!

In this picture, I completed my 111th Exercise for 2021 on 10/10/2021 by running 3.38 miles in Waikele (Ran 337.15 mi. total for 2021).

#learn #study #studies #work #productivity #productivitysystem #productivitytips #productivityadvice #productivitysystems #growthmindset #mindset #psychology #philosophy #personalgrowth #personaldevelopment #positiveoutlook #exercise #fitness #sports #mentalhealthawareness #health #healthyliving #healthylifestyle #healthgoals #motivational #keepgoing #hawaiilifestyle #hawaiilife #behappier #choosehappiness

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Filed under Blog, Business, Career, Consistency, Entrepreneurship, Goals, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Passion Projects, Philosophy, Positive Living, Productivity, Quotes, Study, Writing

Stack Your Skills!


Stack your skills!

In the past, I’ve talked about stacking our skills over many years and mixing our skills to cross over to other sectors and subsectors of our economy.

For instance, writing, research, reasoning, problem solving, transactional law, speaking, psychology, government affairs, and such can be used in entertainment, aviation, energy, and many other sectors and subsectors of our economy.

10,000 hours of work in one area can be applied to another. Even if your project did not bear the fruit you hoped for, the skills you developed are the true value from that experience. Moreover, the lessons you learned from the failure and process are added to your knowledge and experience. These are things that can only be learned from experimentation and iteration.

I love learning, trying, experimenting, and iterating. It gives me stress, but it can give me a huge dopamine rush when I get an a-ha moment.

The following text from Mastery by Robert Greene @robertgreeneofficial is very motivational:

“If we keep practicing, we gain fluency; basic skills are mastered, allowing us to take on newer and more exciting challenges. We begin to see connections that were invisible to us before. We slowly gain confidence in our ability to solve problems or overcome weaknesses through sheer persistence.”

Stay positive my friends. Don’t let your cognitive distortions ruin your momentum and abilities. You got this!

In this picture, I completed my 111th Exercise for 2021 on 10/10/2021 by running 3.38 miles in Waikele (Ran 337.15 mi. total for 2021).

#learn #study #studies #work #productivity #productivitysystem #productivitytips #productivityadvice #productivitysystems #growthmindset #mindset #psychology #philosophy #personalgrowth #personaldevelopment #positiveoutlook #exercise #fitness #sports #mentalhealthawareness #health #healthyliving #healthylifestyle #healthgoals #motivational #keepgoing #hawaiilifestyle #hawaiilife #behappier #choosehappiness

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Filed under Blog, Business, Career, Consistency, Entrepreneurship, Goals, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Passion Projects, Philosophy, Positive Living, Productivity, Quotes, Study, Writing

Love Lost is Love Eternal


Love Lost is Love Eternal

Love lost is love eternal.

It lives on in a timeless realm.

Written by a soul who has long departed.

Experienced again by those who seek it.

– Jon Riki Karamatsu, 8/4/2021

Poem time! Love can live on forever in spirit. It can also live on eternally when you write about it and share it with others. ❤

This is a picture from 9/19/2021 when I completed my 102nd Exercise for 2021: Ran 3.54 miles in Waiklele (Ran 303.62 mi. total for 2021) and 54th strength training – 200 crunches and 200 push-ups at home in Waikele. ‍♂️

#poem #poems #poetry #poet #poets #writing #writers #writingcommunity #readers #readersofinstagram #readingcommunity #writinglife #creativewriting #creativework #creativity #lovelife #romance #romanticpoem #deepfeelings #deepthoughts #emotional #hawaiilifestyle #hawaiilife #exercise #fitness #sports #runnershigh #runningtherapy #personalgrowth #mentalhealth

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Filed under Art, Blog, Creative Writing, Love Story, Poems, Positive Living, Quotes, Writing

2: Positive Masters Show – Having a passion project that involves fitness is key to keeping you healthy.


2: Positive Masters Show – Having a passion project that involves fitness is key to keeping you healthy

This is a clip from Episode 2 of the Positive Masters Show – How Working on Your Passion Projects Can Increase Your Joy and Purpose!

Feel free to subscribe to our Positive Masters Youtube Channel and our podcast on your favorite podcast platform!

Enjoy the +positive masters+ universe at http://www.positivemasters.com for mindset and business practices, motivational podcasts and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

Stay tuned, in the future, we will be offering online courses to strengthen your mindset and to turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

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Filed under Blog, E-commerce, Exercise, Health, Life Coach, Mental Health, Mindset, Passion Projects, Positive Living, Psychology, Quotes, Writing

Exercise for our Mind


Combined with gratitude, exercise is a powerful practice because it not only develops our body, but our mind. Mental health is key in maintaining a positive outlook, which tremendously supports our career and personal life.

#exercise #mind #body #soul #health #physicalhealth #mentalhealth #mindfulness #gratitude #24hourfitness #mililani #hawaii

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Filed under Exercise, Gratitude, Happiness, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living, Uncategorized