Category Archives: Productivity

4: Positive Masters Show Podcast – Work on passion projects that make you happier & healthier – Audiogram


This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. Below are a few mottos that you can apply to your exciting passion projects!

  • Work on passion projects that make you happier and healthier!
  • Work on passion projects that fuel your purpose!
  • Work on passion projects that make you produce more than you consume!

Pictured is our Resilience Mantra Dark Unisex T-Shirt and Dream Cloud Mantra Mug, great to motivate you to pursue your passions! You can purchase the Resilience Mantra Dark Unisex T-Shirt here. You can buy the Dream Cloud Mantra Mug here.

Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

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4: Positive Masters Show Podcast – How to Keep Growing Mentally, Physically, & Spiritually – Audiogram


This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. I expanded it with more written details on how we can keep growing mentally, physically, & spiritually with the following actionable process:

1. Executing on your plans.

2. Creating various simulations of your future in your mind based on your past failure and success.

3. Iterating your plans and executing on them.

4. Repeating this process.

Subscribe to our podcast on your favorite podcast platform or our Positive Masters Youtube Channel.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

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4: Positive Masters Show Podcast – Example Definition of Passion Project – Audiogram


Here’s a clip from Episode 4 of the Positive Masters Show Podcast – Matching Your Passions With Your Projects.

In defining passion for my passion projects, I came up with the following that may be helpful for you:

  1. Something that you enjoy
  2. Something that’s important to you
  3. Something that you can potentially provide for others

Number 3 may not apply to all passion projects, but if you can provide value for others, it can bring you more joy.

Subscribe to our podcast on your favorite podcast platform and Positive Masters Youtube Channel.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

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Here’s a clip of Episode 4 of the Positive Masters Show – To match your passions with your projects, write down what passion means to you


Define what passion means to you. Having passion in your project, if defined right, will motivate you to work hard on your project with grit & patience.

If you haven’t already, please subscribe to our show on your favorite podcast platform & on Positive Masters Youtube Channel!

Enjoy the Positive Masters universe at www.positivemasters.com for mindset & business practices, motivational podcast episodes & writing, & apparel & accessories with inspirational mantras to boost your happiness!

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, & lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, & business tools.

Thank you!

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1: Positive Masters Show – You Can Bring People Together Through Your Art – Audiogram


In this clip of Episode 1 of the Positive Masters Show podcast, I mention how you can bring people together through your art. Art forms such as novels, poetry, theatre, movies, music, designs, and drawings, can bring out the emotions of your audience and make them connect with your story that may have a deep message on issues like war, discrimination, racism, physical violence, verbal abuse, bullying, suicide, and mental health. If you can make someone care about your character when they normally wouldn’t but for your art, that’s huge! Now they have empathy and compassion for that character and all the people that fits into that category of your character. Through your art, you can spread love and peace!

Feel free to like and subscribe to our Positive Masters Youtube Channel and our podcast on your favorite podcast platform.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset by using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business by using legal documents, government programs, and business tools.

Thank you!

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Working on Your Passion Projects Can Help to Better Your Mindset


In this clip of Episode 2 of the Positive Masters Show, I give examples on how your passion projects can help your mindset.

Feel free to like and subscribe to our Positive Masters Youtube Channel and our podcast on your favorite podcast platform.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. In the future, we’ll be offering online courses to strengthen your mindset by using psychology, philosophy, mindset practices, and lifestyle practices.

We’ll also have online courses to help you turn your passion project into your passion business by using legal documents, government programs, and business tools.

Thank you!

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Go hard on your dreams, but don’t burn yourself out.


Go hard on your dreams, but don't burn yourself out.

Go hard on your dreams, but don’t burn yourself out.

Go hard on your dreams, but don’t burn yourself out. Break up your goals into bite-size tasks, take breaks between your work, and reward yourself for executing on your tasks for the day, such as your favorite TV show or a tasty snack.

Have fun attacking your goals!

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.

 

 

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I seek savior in ages of critical thought.


I seek savior in ages of critical thought.

I seek savior in ages of critical thought.

I’m so lost.
I have one foot in the living,
while the other foot is out.
I seek savior in ages of critical thought.

– poem, +positive masters+, Jon Riki Karamatsu, 3/3/2020 –

At times, you may have conflicting feelings that pull you in opposite directions. In this poem, I refer to your feeling of wanting to get away from everything; yet, you’re still wanting to be a part of it. You’re frustrated with the bad things in the universe; yet, you greatly appreciate the good. If you’re feeling this, I understand. I go through these periods too.

Critical thinking – philosophy has helped me to calm my racing mind and fears. For example, Stoicism and Buddhism has been beneficial for me when managing any suffering I face because these practices help me to accept that suffering is a part of the process of living as a human. By accepting it, I’m more able to direct my mind to work on things that I have control over and to appreciate the good things in my life. Also, reading about the tremendous suffering that a number of philosophers had gone through, some of which were for speaking their thoughts and hypotheses, has motivated me to endure my own suffering.

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing. ❤️

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To counter your anxiety or depression, take one small action at a time, and reward yourself for taking these actions.


To counter your anxiety or depression, take one small action at a time, and reward yourself for taking these actions.

To counter your anxiety or depression, take one small action at a time, and reward yourself for taking these actions.

To counter your anxiety or depression, take one small action at a time, and reward yourself for taking these actions.

When you’re anxious or depressed, you may freeze-up and find it difficult to do your work or even your basic tasks. Instead, you think about your worries or painful memories. When you’re unable to do anything to help yourself progress, your worries or sadness increases because now you have added stress for all the things you haven’t been able to keep up with. As a result, your anxiety or depression compounds, pulling you deeper and deeper into darkness.

People expecting your work, may take it out on you, not knowing the struggles you’re dealing with: death of a loved one, major illness, financial troubles, separation from your lover, failure of a project, etc. When such people put you down or attack you, you fall faster and faster into what seems like infinite darkness.

By taking one small action at a time, you start putting the brakes on your free fall into darkness and begin to boost your energy to counter the negative forces so you can move upwards. By taking small actionable steps, you’ll distract yourself from that internal dialogue of self denigration. With each small action you accomplish, you’ll feel a burst of dopamine, a happy chemical in your brain that gives you pleasure for your accomplishments. Your self-worth returns. You begin to dispel your distorted thoughts. Now, you’re rising upwards, away from the black hole of anxiety and depression.

When I say, “Do a small action,” I mean break down a task into smaller bite-size actions, scheduling a half-hour for each action in your calendar. Over the course of your day, these bite-size actions add up, and by the end of the day, you’ll see a bunch of stuff you accomplished on your calendar. Use your calendar as a tool to ignite your booster engines that will push your momentum upwards. Personally, I enjoy using my Google calendar, which syncs with my laptop and smartphone. It’s an excellent tool for my productivity practices and reigniting my progress when anxiety and sadness freezes me.

My friends, if you’re going through anxiety or depression, I feel you. I hope this article or some of my other ones can be of help. Sending positive energy to you.

With Warmest Aloha,
Jon

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing. ❤️

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I ran my 12th Honolulu Marathon!


I finished my 12th Honolulu Marathon on Sunday December 8, 2019.

I finished my 12th Honolulu Marathon on Sunday December 8, 2019. In this picture, I have my Honolulu Marathon medal, Honolulu Marathon Finisher t-shirt, & shell necklace.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! I’m super grateful for my mom dropping me off near Ala Moana Beach Park at 5:00 A.M. and then picking me up later at Kapiolani Park where we finish the race. She’s been doing this for me for the past 12 races.

On Monday December 9, 2019, I picked up my finisher certificate at the Hawaii Convention Center wearing my finisher t-shirt.

My sister Mia convinced my sister Lara and I to run this marathon in 2008.  I’ve continued running this race ever since as an encouragement for me to continue exercising.

For 2020, I plan to increase my cardio and strength training to the level I was at 2017 and prior.  My business projects have been struggling so I’ve been focusing so much of my time on work and neglected my exercise.  I’m so pumped up to increase my training!

Have fun exercising!

With Warmest Aloha, Jon

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Picture yourself doing the things you love. Draft up your plans. Now do it!


Picture yourself doing the things you love. Draft up your plans. Now do it!

Make your vision real by drafting up your life plan, annual plan, and daily plan.

Envision the life you want, doing the things you love. Make your vision real by drafting up your life plan, annual plan, and daily plan. 💻📑

😃 (1) Your life plan shows every big goal you will execute on until your projected death. Your plan will change as you evolve and as you deal with different circumstances. Mine has been a living document since my late teens, constantly changing over time. ✏

😀 (2) Second, every new year, create your annual plan, which will have your medium goals that bring you closer to your large goals in your life plan. Your annual plan will evolve over the year as opportunities and obstacles get thrown at you. ✒📓 📖

😉 (3) Third and most importantly, schedule your work into your calendar every day with a number of 1/2-hour or 1-hour blocks of work sessions. Each work session block counts as a win. You can also quantify your wins by amount such as the number of articles you wrote, the number of marketing ads you launched, the number of designs you created, or the number of times you exercised. By counting your daily wins, you are making sure you are taking action and progressing towards your vision. With this system, you will stack up thousands of small wins every year that will eventually lead you to those big wins you desire! 👊

Positive Masters is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and mantra apparel and accessories to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 👕 👚🧢🛍️

 

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Start your day fresh! Every morning is a brand new day for you to crush it! ⁠


Start your day fresh! Every morning is a brand new day for you to crush it!

Start your day fresh! Every morning is a brand new day for you to crush it!

Start your day fresh! Every morning is a brand new day for you to crush it! 🌞⁠

I like to launch my day by being grateful for my existence. I express my thanks for all my loved ones and all the good things I have in my life. Then I brush my teeth, make my bed, and get dressed. ⁠

I enjoy making myself a hot cup of green tea, which has L-theanine, an amino acid that gives you a calm feeling combined with clarity and alertness from the caffeine. I also enjoy drinking coffee, but I usually have a cup of green tea first to get the L-theanine in my system. 🍵☕⁠

Next, I’ll have breakfast and review my Google calendar. I input all of my small goals for the day into my calendar. In the evening, I add up all my wins I achieved for the day. 💻⁠

Shown in this picture is our Positive Masters 2nd Logo Women’s Fit T-Shirt and Dream Cloud Mantra 15 oz Mug. You can purchase them at http://www.positivemasters.com ! 🛍️⁠

Have an awesome day! No matter what happens today, good or bad, tomorrow is another day for you to crush it! 👊⁠

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! ❤️⁠

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See your suffering as a pivotal point for you to change! And yes, you’re going to come back stronger!


See your suffering as a pivotal point for you to change! And yes, you're going to come back stronger!

The world loves a good comeback story! Feel your suffering and take that energy to do good in your life and the world!

See your suffering as a pivotal point for you to change! And yes, you’re going to come back stronger! 👊⁠

Pictured here is our Resilience Mantra Unisex T-Shirt. Wear it to motivate you to be resilient to the challenges that come your way! 😃⁠

Our Resilience Mantra Unisex T-Shirts are soft and lightweight, with the right amount of stretch. It’s a comfortable shirt for both men and women. The following are further description of our shirts: 100% combed and ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; Side-seamed; and Bella + Canvas is the maker. 👕⁠

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 🛍️⁠

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Focus on what I’ll create!


Focus on what Ill create!

Here’s a poem to motivate you to go after your dreams by writing your small goals down in your calendar, notebook, and/or apps!

I grab my pen and design my next day.

It’s a game, so I play.

Scratch out all the hate.

Focus on what I’ll create.

– Positive Masters, Poem, 9/28/2019 – 😊

Positive Masters is an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕🧢

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Quick on actions. Patience on results.


Be quick on your actions. Have patience on your results.

Be quick on your actions. Have patience on your results.

Be quick on your actions. Whenever I have an idea, I start typing it down as soon as possible on my app for notes on my smart phone or laptop. Sometimes I write it down in my notebook. Next, I research and write my plan and strategy. If it looks doable, I execute my actions stated in my plan. I do my best to work on my small goals daily. Over time, these small goals compound, and so does my knowledge, skills, and relationships. If it’s a physical activity, I read up on it and then begin practicing it. If I enjoy the activity, I add it to my arsenal of physical exercises.

Have patience on your results. Many successful people say it takes 10 years or more to achieve our big goals. I don’t consider myself a successful person, but for all the things I’ve envisioned achieving, it took me about 6 to 7 years to accomplish them, whether it be a high-scoring soccer player in my teenage years, becoming a lawyer and politician, and reaching certain benchmarks for my business ventures. Of course, on my journey towards my goals, I’ve had numerous small failures and a few big ones. However, my failures gave me valuable lessons, skills, and some good relationships that adds to my ever-growing foundation. Currently, I’m reinventing myself and working on several business projects that has been very challenging, even uncomfortable at times. I’ll keep working hard to succeed, yet always be ready to adjust and evolve when things don’t go as planned. I’m doing all I can to be patient with my results.

If you’re impatient on your results, you’ll get frustrated with your failures and criticize your progress as being too slow. Further, your stress and anxiety will rise. Impatience on your results may cause you to give up on your dreams before you could fully know your potential. For me, it would kill me to not know the extent of my potential, win or lose.

I hope these practices can help you as much as it helps me. I wish you the best in all your endeavors!

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com , which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. The store offers free shipping for purchases of $50 or more!]

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How to be productive when you’re anxious about your problems.


Be productive and crush your anxiety by being present, letting go of things you can't control, working on one thing at a time.

Be present, let go of things you can’t control, and work on one thing at a time that you can control!

Productivity is something I’m constantly working on. On some days, I’m in the zone. Everything flows. I get amazing ideas! I’m able to figure things out rather smoothly! And importantly, I execute on a significant amount of work!

Then, there are those days when my problems overwhelm me, stagnating my ideas, overwhelming my willpower to overcome issues, and slowing my progress on work.

To increase my productivity on my challenging days, I do the following, which helps me tremendously: (1) Be present and put aside my fear of what may or may not happen tomorrow; (2) Focus on what I can control; and (3) Work on one thing at a time.

Being present keeps me in the moment. I can’t see the future, nor can I fully control it, so why should I waste more of my time worrying about it?

Second, I let go of thinking about things I can’t control. Instead, I redirect my focus on all the things I can control that’ll move me forward towards my vision of where I want to go.

Then I get myself to start working on my small tasks that I can control, one at a time. Once I finish a task, I feel much better. Then I complete another task, causing my mood to feel even better, so I keep going. Each little win really packs an awesome power boost of positive energy! Further, completing all these small goals are huge because they add up over time! This is the power of compounding many small wins!

When you try to look back in time, a lot of our problems seem much smaller. In fact, you may not remember every single detail of all the issues that bothered you. However, you can see clearly before you, all the work, knowledge, and skills you developed from that time period.

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com , which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing.]

 

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Sleep is Important for Your Mind & Body.


[I wrote the following article at www.positivemasters.com, an e-commerce store that provides lifestyle practices, creative writing, books, apparel, accessories, and fashion to boost your happiness and crush your anxiety and depression.]

Sleep has many benefits for our mind, body, and soul.

Get at least 7 hours of sleep to have a positive mindset and healthy body.

Sleep is very important to having a positive mindset and healthy body. Health professionals recommend adults to sleep 7 to 9 hours, although some people may need as few as 6 hours or as many as 10 hours of sleep each day. If you’re a teenager (ages 14-17), you need about 8-10 hours of sleep each day. Children need more hours of rest, and much more is needed for babies.

I aim to have at least 7 hours of sleep every night, however, I have to admit that I’m not consistent on this. I’ve succeeded 85 times and today, July 10, 2019 is the 170th day of the year. After working during the day, I often return home and continue working late at night and into the early morning, even until the light of dawn when I’m in the zone. As of last night, July 9, 2019, I’ve made a greater commitment to achieving more restful nights of sleep.

Here’s 5 benefits a good night’s sleep has on your mind and body:

1. Reduces Your Stress and Anxiety. With a lack of rest, your mind and body goes into a state of stress, which causes high blood pressure and a higher production of stress hormones. High blood pressure increases your risk for heart attack and stroke. Increased stress hormones raises the level of inflammation in your body, causing a greater risk for heart-related conditions, as well as cancer and diabetes. Having a good sleep will prevent you from going into this state of stress. Also, ever notice how much more stressed out and anxious you are when you don’t sleep enough? With a full rest, you’re better at attacking your challenges!
2. Makes Your Mind Alert. A good night’s sleep makes you more energetic and alert. When you’re tired, it’s hard to focus on your tasks, especially where a lot of thinking is involved.
3. Improves Your Memory. Sleep plays an important role in a process called memory consolidation. During sleep, your brain is processing your day, making connections between events, sensory input, feelings, and memories.
4. Reduces Your Depression. Sleep affects many of the chemicals in your body, including serotonin. People with serotonin deficiencies are more likely to suffer from depression. Keep your serotonin and other happy chemicals up by going to bed early enough to get those restful hours.
5. Repairs Your Body. Sleep is a time when your body is working hard to repair damage caused by stress, ultraviolet rays, and other harmful exposure. Your cells produce more protein while you’re sleeping. These protein molecules form the building blocks for cells, allowing them to repair the damage.

So do your best to get some deep sleep and the next morning you’ll be ready to crush your day!

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My friend & work pal Miah got me this awesome placemat with a graphic design of San Francisco from a museum in the city!


Yesterday, my friend & work pal Miah got me this awesome placemat with a graphic design of San Francisco from a museum in the city. Since I enjoy creating graphic designs, this is super inspiring! The colors really energizes my spirit!

Practice: Mindfulness & gratitude! Use other art as an #inspiration for our own art!

Picture of the placemat with my @apple #macbookpro at Starbucks @starbucks
@waikelestarbucks on June 27, 2019.

#placemat #sanfrancisco #bayarea #california #art #graphicdesign #graphicdesigns #computergraphics #mindfulness #mindful #grateful #gratitude #thankful #bepresent #friend #friends #work #makeworkfun #workhardanywhere #workanywhere #workanyplace #happy #joy #mindset #positivemindset #mentalhealth #psychology

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My happy office!


I got out of my office and went to work at my fun office, Starbucks @starbucks @waikelestarbucks on June 25, 2019!! I bumped into an acquaintance from college. Also, as usual, my former business partner behind me was trying to get me to do free work for a former client. 😐 I’m a week behind on my internal deadline on one of my own projects.

Practices: Work at my happy office to increase my productivity. Listen to music to lift my spirits. Get those small wins by consistently working on my projects every day. Be present and grateful.

Crush it my friends!!!

With Warmest Aloha,
Jon

#myhappyoffice #myhappyplace #starbucks #coffeeshops #productivity #business hustle #grind #work #productivityhacks #productivity #funplace #mindful #mindfulness #grateful #gratitude #music #bose #headset #keepgoing #stepbystep #daybyday #smallwins

Working at my happy office, Starbucks in Waikele, Hawaii!

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I can pull long hours working at my happy office, a coffee shop.


I can pull long hours working at my happy office, a coffee shop. Here, I’m working at Starbucks @starbucks @waikelestarbucks at Waikele Premium Outlets with my friends. I have my Apple @apple Macbook Pro, Samsung @samsungmobile Galaxy S7, and Bose @bose Quiet Comfort 25, my weapons to produce content and IP.

Do you have places to work that lift your spirit where you can maximize your productivity?

Keep crushing it my friends!!!

With Warmest Aloha,
Jon

#happyoffice #coffeeshop #coffeeshops #happyplace #productivity #business #contentcreation #art #graphicdesign #reading #research #writing #macbookpro #samsunggalaxys7 #bose #boseheadphones #workanywhere #workanyplace #hustle #vision #goals #personalgrowth #selfhelp #selfimprovement #chooseyourself #keepgoing #grit #tenacity

Working at Starbucks coffee shop at Waikele Premium Outlet, Waikele, Hawaii.

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Practices: (1) Focus on what I can control; (2) Work on one thing at a time to maximize my productivity; and (3) Be present and put aside my fear of what may or may not happen tomorrow.


My anxiety level is up today so seeing this post by @riskhappy is motivating me to snap out of my terrible feeling. I’m going to focus and work on what I can control. First, my appointments and work I have to finish dealing with my immediate deadline, followed by another deadline, and then another, and then paying a big bill. The first is extremely important because if I succeed in executing it, I can complete what I need to do for the other three areas in the short-run and long-run.

Practices: (1) Focus on what I can control; (2) Work on one thing at a time to maximize my productivity; and (3) Be present and put aside my fear of what may or may not happen tomorrow.

What are your strategies to alleviate anxiety and stress? I hope you’re doing well! ❤

#anxietyremedies #stressrelief #anxietyrelief #anxiety #stress #worry #fear #business #law #governmentaffairs #entrepreneurship #ecommerce #socialmediamarketing #writing #prioritize #productivity #bepresent #mindfulness #keepgoing #stepbystep #personalgrowth #selfhelp #selfimprovement #motivation #quote #motivationalquote #spilledthoughts #practices
Repost @riskhappy (@get_repost)
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“10 years from now, make sure you can say that you chose your life, you didn’t settle for it.” – Mandy Hale #riskhappy

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The darker I go, the more I grow.


The darker I go, the more I grow.

I talk to parts of me I didn’t know.

Sparks light up everywhere, causing a glow.

I’ll come back stronger a thousand-fold.

– Jon Riki Karamatsu, Poem, 5/26/2019 –

I dedicate this poem to all of you going through your challenges. It came to me in my meditation. I greatly appreciate my darkness because it always generates sparks of inspiration, ideas, and plans that I’ve executed on since I was a kid. Go deep into the depths of darkness and use the dark energy to create light!!!

With Warmest Aloha,
Jon

#poem #poems #poetry #poet #quotes #quote #motivationalquotes #motivational #challenges #entrepreneurship #failure #health #brokenheart #death #books #writers #bookreaders #bookstagram #selfdevelopment #selfimprovement #selfimprove #selfhelp #mindset #positivemindset #mentalhealth #psychology #positiveoutlook #personalgrowth #reinventyourself #youcandoit

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Death has been a strange friend of mine. I love death as much as I love life because death has taught me how to live.


I think about death every day. It has been on my mind since I was brand new to this world. A time when I could count my age with one hand. I remember thinking about it when my uncle Dwight had died. I asked my dad, “What happens after you die?”

He answered, “When you die, you die, that’s it.”

I went to my bedroom and cried on my bed. With the urging of my mom, my dad came to my room and told me that there’s a nice place where people go to after they die.

Understanding my impermanence has been my greatest motivator ever since. I go all-out on every passionate vision that crosses my mind. I’ve tried so many things because of it. I had some nice experiences and some not so nice experiences, but one thing’s for sure, I have no regrets. I would rather try and fail than to not try and wonder what if I had given it a shot? And for the times I did win, man it’s an indescribable feeling of euphoria where you’re so happy you cry in a higher realm because of all the suffering you went through in order to achieve your goal.

No matter how bad life can be, as long as we’re alive, we can still do a lot of damage. You’ll never know what your limits are unless you push yourself to break them. When you befriend death, you love life more. You don’t waste time on petty things many people complain about. Nor do you hate and judge others. These negative types of people may only realize the most important things in life when they face their own imminent mortality if they are lucky enough to have some time to think before they die.

With this state of mind, death has been a strange friend of mine. I love death as much as I love life because death has taught me how to live.

#death #life #gohard #allout #goforbroke #mindfulness #mindful #grateful #gratitude #thankful #lovelife #onelove #innerpeace #peace #passion #joy #happiness #love #mindset #noregrets #makethemostofit #dream #goforit #quote #quotes #thoughts #spilledthoughts #spilledink #creativewriting #deepthoughts

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What are your strategies for your goals? Do you include small to medium projects with your large projects?


Often times we’re so focused, even obsessed on #winning the big business projects, the marathons, that we bypass the smaller ones that could play a huge role in building us up. For me, the big business projects take a long time and until then, I don’t make any income from them. Recently, I’ve had to adjust and include small to medium projects in order to get quicker turnarounds for income to help sustain myself financially. It can be stressful at times not knowing the future.

What are your strategies for your goals? Do you include small to medium projects with your large projects?

#business #businessgoals #projects #goals #vision #entrepreneurship #aviation #novels #fiction #nonfiction #books #creativewriting #law #marketing #branding #socialmediamarketing #ecommerce #art #work #career #smallwins #dailypractice #dailyhustle #keepgoing #learn #read #write #design

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Work with someone who will motivate you!


Our mindset is key to our daily hustle. When we have a setback, it’s challenging to maintain our optimism. Our workflow gets interrupted by our disappointment and anxiety. 💻

Having someone positive to work with can be a huge factor. Lately, I’ve been working with my friend Claire at Starbucks @starbucks who I became friends with while at Pearl City High School. She’s building an E-commerce business. We keep motivating each other to keep pushing forward every day. We place tough deadlines on ourselves in order to accelerate our progress. I’m so happy to have reconnected with Claire! I don’t feel as alone as before, working on projects that face a high level of risk .

Keep moving forward on your vision every day! If you can find a positive work friend who motivates you, even better! 😃

With Warmest Aloha,
Jon

#business #law #governmentaffairs #ecommerce #marketing #branding #creativewriting #fiction #novels #books #socialmediamarketing #entrepreneurship #friend #quote #motivationalquotes #inspiringquotes #inspiring

I enjoy Star wars. Pictured is Luke Skywalker.

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Darkness is a major motivator!!!


Different things can trigger our darkness such as the deaths of those we love, the deterioration of our body and mind, negative people, negative events, and failure. Our challenges and the fact that we are impermanent can be a powerful motivator for us to make the most of what we have now. Love everything with an awakened mind: the beautiful sky, your loving family and friends, and your passion projects. 😊

#darkness #death #health #business #entrepreneurship #challenges #impermanence #negativity #negativepeople #motivator #motivation #motivationalquotes #awakened #awaken #bepresent #mindful #mindfulness #love #goforit #try #family #friends #passion #gratitude #grateful #thankful #peace #innerpeace

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My hair represents time. It’s a physical and daily reminder that time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and love our loved ones now. The second reason I enjoy having short hair to long hair is to break away from any feelings of stagnation.


My #hair represents time. It’s a physical and daily reminder that #time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and #love our loved ones now. The longer my hair grows, the more #motivated I am to #work on my #goals and love my loved ones. 👊

The second reason I enjoy having short hair to long hair is to break away from any feelings of #stagnation . So much of our life is based on our #mindset . I don’t want to be the same all the time. I don’t want to be doing the same thing over and over again. I want to constantly #evolve over time. I want to keep #expanding and #reinventing myself. So as my hair grows over 8 or more months, hopefully, so does my #knowledge , #skills , and #relationships .

Everything I do has a reason. There’s #practicality in growing your hair for #productivity besides saving money. I’ve enjoyed cutting my hair short and growing it out since my late teens. Try it! The Jon Riki Productivity Strategy! For me, it makes life #fun !! 😃

What are your productivity #strategies ? 💻 📖 ✒

Attack all that you want my friends!!! 😊

With Warmest Aloha,
Jon

#positivemindset #productivityhacks #productivitytips #raceagainstime #chooseyourself #reinventyourself #life #career #business #quote #quote #motivationalquotes #motivation

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The children in our lives can inspire us to continue being curious and have that excited desire to learn.


Howzit! What’s up! I love this moment with my #niece on February 16, 2019 at Salt Our Kaka’ako @saltourkakaako in Honolulu, Hawaii. Everyday, #children #learn exponentially with their desire to find out what they don’t understand. They have an immense amount of #curiosity . The children in our lives can inspire us to continue being #curious and have that excited #desire to learn.

Stay curious my friends! Sending positive energy to you!

With Warmest Aloha,
Jon

#family #familytime #lovedones #curiousmind #business #career #law #entrepreneurship #writing #fiction #nonfiction #goals #vision #dreams #inspirational #motivational #quote #mindset #positivemindset #mentalhealth #health #kakaako #honolulu #hawaii

My niece and I at Salt Our Kaka’ako in Honolulu, Hawaii on February 16, 2019.

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Working while riding the bus!


Focused and typing on my @apple #macbookpro while listening to music with my @bose #bosesoundsport as I’m in transit on Honolulu’s awesome bus system on 4/30/2019! Maximizing my productivity! I’m looking forward to Honolulu’s rail system to be completed! Keep crushing everything you’re striving for my friends!

#masstransit #bus #oahu #honolulu #hawaii #workanywhere #workanyplace #onthego #laptop #business #startups #law #socialmediamarketing #marketing #branding #writing #fiction #nonfiction #entrepreneurship #hustle #grind #motivated #grateful #typing #oahu #hawaii #hawaiilife

Working on the bus in Oahu, Hawaii on April 30, 2019!

Working on the bus in Oahu, Hawaii on April 30, 2019!

Working on the bus in Oahu, Hawaii on April 30, 2019!

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Blast away to our stars where we can be who we want to be.


Fly away with me.

Break these walls of society.

Blast away to our stars

where we can be who we want to be.

We’ll create for those who believe.

The haters can’t judge what they can’t see.

One thousand true fans are all we need.

We’ll plant our love, seed by seed.

With patience and time, we will succeed.

– Jon Riki Karamatsu, Poem, 4/7/2019 –

I dedicate this poem to all you working on your dreams. Like many of you, I’m going through the process. Despite the tears, anxiety, and stress, keep working at it day by day! By doing so, we will improve ourselves by 1% or more everyday. No matter what, we will gain knowledge, skills, and relationships! Getting our dream is the bonus.

With Warmest Aloha,
Jon

#poem #poems #poetry #poet #quotes #quote #writing #creativewriting #writings #fiction #motivationalquotes #motivational #business #career #books #novels #entrepreneur #lifecoach #create #chooseyourself #reinventyourself #dreams #goals #vision #mission #reader #readers

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Quadrupling Down in My Race Against Time – Race Against Time Part X


I have so much #gratitude for Starbucks @starbucks , especially the @waikelestarbucks @waikelepo because the baristas are so nice and the #vibe is good. I can #work there for 10 hours straight. Pictured here are some free samples: a brownie and the Pink Drink! Grateful ! Got my constant companion, my @apple #macbookpro #laptop ! 💻

For the past few years, I feel like almost every month or two, someone I know dies. My last poem was about racing against time. It’s the 9th time since 2004 that I’ve titled a post on my website “Racing Against Time.” We have to go all-out on what we want to do before our time in this realm expires. I’m super #thankful to have lived this long and experienced many things I envisioned #accomplishing but I still have so much more on my mind that I need to execute before I die. I’m quadrupling down on my work and going harder now! 💻

My friends, keep going, keep loving, and keep smiling! 😀

With Warmest Aloha,
Jon

#keepgoing #hustle #grind #read #learn #write #relationships #consistency #dailyhabits #smallwins #business #career #love #mindful #mindfulness #happy #process #workanywhere #books
#novels #poems #law #fiction

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“I’m Racing Against Time” – Racing Against Time Part IX


You elevated me with this high.

Break open another special moment.

I hold my heart. It’s thumping. I’m still alive.

How many thumps do I have left before I die?

Back at my computer, I download my mind.

I have to keep going. I’m racing against time.

I have more to do, more to share.

My joy, my pain, how much I care.

Detach the anger, detach the hate.

If we all have love, we can determine our world’s fate.

– Jon Riki Karamatsu, Poem, 4/3/2019 –

I took this picture in Waikele, Hawaii on 2/19/19.

#poem #poems #poetry #poet #writing #writer #creativewriting #quote #quotes #fiction #story #storytelling #novel #book #author #entrepreneur #motivational #motivationalquotes #motivationalquote #inspiringquotes #reader #readers #poemoftheday #spilledthoughts #nonattachment #love

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Grateful for Starbucks, the frees samples, and the kind baristas!


I have so much #gratitude for this free sample and the nice #baristas at Starbucks @starbucks @waikelestarbucks !!! My companion is in the backdrop, my @apple #macbookpro #laptop .

#grateful #thankful #starbucks #waikelestarbucks #apple #macbook #hustle #grind #work #workanywhere #mobileoffice #business #law #writing #creativewriting #fiction #novel #book #writersofinstagram #mindfulness #mindful #dailywork #stepbystep #dailypractices #dailyhabits

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I’ve got more chapters to write.


When I sleep, I fall into darkness.

Soldiers attack and shoot me.

Dead people come back.

They go about like it’s nothing.

I fight to wake up.

Dark shadows won’t let me.

They chase me.

I tell my sleepy body to move but I can’t.

They’re pleased. Now they have me.

I’ve got more chapters to write.

Every word creates light.

So I write and write and write . . .

until I wake up to the sunlight.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #writing #writings #creativewriting #storytelling #story #stories #suspense #quote #quotes #reader #novel #fiction #nonfiction #writer #darkness #nightmare #death #ghosts #spirits #dream #afterlife #keepgoing #motivated #hustle #life #business #career

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Breakfast for energy, productivity, maintaining weight, and essential nutrients!


When I was younger, I often skipped breakfast and went straight to work. Now, I do my best to eat breakfast. Here are some of the benefits:

  1. Breakfast gives us that boost of energy to wake us up and move forward in our day.
  2. Breakfast fuels our brain and helps us with our concentration and information retention, key for our productivity.
  3. Breakfast helps us maintain our weight by increasing our metabolism to burn more calories throughout the day.
  4. Having a healthy breakfast provides us the essential nutrients we need for the day.

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I’m pictured here on the morning of Tuesday March 19, 2019. I had just awakened with puffed up and uncombed hair. I’m holding my bowl with oatmeal and sliced banana. These foods are very beneficial for us, which I’ll go over in future posts.

My daily practices: breakfast, mindfulness, and gratitude!

Have yourself a wonderful breakfast so you can attack your day with a healthy mind and body!

With Warmest Aloha, Jon

#breakfast #meal #firstmeal #food #energy #morning #routine #habits #practices #practice #health #metabolism #weight #mentalhealth #mind #body #productivity #concentration #memory #body #oatmeal #banana #mindful #mindfulness #grateful #thankful #gratitude

 

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Grateful for the public access room at the Hawaii State Capitol!


The public access room at the Hawaii State Capitol is my office when I’m there. Grateful for those who created this service for the public for as long as I can remember, dating back to when I was volunteering for my friend when he was a State Representative, the late U.S. Congressman K. Mark Takai while I was Vice President of the #studentgovernment at the University of Hawaii at Manoa.

My daily #practices : #mindfulness and #gratitude

#hawaiistatecapitol #publicaccess #mindfulness #mindful #grateful #thankful #gratitude #workhardanywhere #mobileoffice #office #pc #computer @apple #macbookpro #workonthego #hustle #grind #law #lawmaking #business #entrepreneurship #governmentaffairs #government #privatepublicpartnership #honolulu #hawaii #oahu #dailypractice

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Want to be productive? Grow your hair long and/or closely watch children grow up.


Here’s two strategies I use for my productivity: (1) Grow your hair long and cut it when you finish some of your goals; and/or (2) Have your sibling or siblings or an immediate family member have children because you will watch very closely how fast they grow up, which will make you work harder to get things done.

We can grow our hair long anytime. I’ve been doing it since I was a teenager, even when I was a politician and government attorney. As for our loved ones having children, well, this is a bit more tricky. Have fun with this strategy!

Here are pictures of my 10-month old niece and I with our long bangs on October 20, 2018 in San Mateo, California.

Crush all your goals my friends!!!

#productivity #strategy #growyourhair #longhair #bangs #children #family #time #tracktime #hustle #grind #work #career #business #entrepreneurship #entrepreneur #attorney #law #job #mindfulness #mindful #gratitude #grateful #thankful #happy #happiness #vision #goals #dreams #execute

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Growth Mindset


I’m a strong believer in having a positive mindset in order to be happier and more fulfilled in life.  In this post, I would like to point out the importance of us having a growth mindset, which is believing that our abilities and intelligence can be developed.  We can develop our knowledge and skills by reading and practicing everyday.  The more we work on our knowledge and skills, the better we get.  If we keep up this daily practice, over time, we may attain the knowledge and become very good at the skills we envisioned ourselves achieving.

I like to schedule in my Google calendar blocks of time to learning and building skills and I color code them according to the subject matter.  I count each 30-minute period of learning or practicing as a “win” in my Count My Wins program I created for myself.  This program gives me a natural high from the happy chemicals released when I finish each 30-minute self-development session. I’m a very curious person so I push myself even in areas I’m unfamiliar with.  I really want to become a better person mentally, spiritually, and physically.

Have fun in your self-development!  Crush it!

3 of my daily practices: growth mindset, mindfulness, and gratitude.

(I took a picture of these plants and trees in Waikele, Hawaii on March 12, 2019. They represent growth in our growth mindset practice. I’m always mindful of the beauty around me. I’m grateful to experience such simple pleasures.)

#growthmindset #learn #read #skills #skillset #skillsets #practice #practices #dailypractice #habits #selfdevelop #mind #body #soul #positivemindset #mindset #mindfulness #mindful #gratitude #grateful #thankful #trees #plants #sky #simplepleasures

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Technology has made it easier for us to produce and consume.


Technology has made it easier for us to produce and consume. When I started an Internet retail store selling Hawaiian themed products back in 2002, customers were increasingly becoming more comfortable on buying products online. Now, it’s a part of our lifestyle. It’s such an exciting time where we don’t need offices and brick and mortar stores. We can bypass the gatekeepers and provide value straight to the consumers. We can research and learn online. We can produce content and services on our computers. We can communicate with one another in many ways. It’s also a great time for artists and entrepreneurs to disrupt markets and be found. I just love this time period and it will keep getting better!

In this picture, I was working on my @apple Macbook Pro in the lounge of a hotel on March 6, 2019 before my lunch meeting with a law client in regards to business contracts and business documents. Isn’t this lounge and all the plants beautiful!

I’m so grateful for technology and all of my technology toys for work! They make the hustle fun!

My daily practice: mindfulness and gratitude!

#technology #internet #online #apple #macbookpro #laptop #computer #workanywhere #law #businesslaw #transactionallaw #contractlaw #agreements #contracts #attorney #lawyer #business #entrepreneur #waikiki #oahu #honolulu #hawaii #hustle #grind #work #fun #mindfulness #mindful #gratitude #grateful

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My awesome REI Bookpacker Plus backpack with all my gear to make me a mobile office.


In the past year, I’ve stopped using my briefcase that I got from the University of Hawaii at Manoa bookstore when I was a college student and turned to my awesome REI Bookpacker Plus backpack that I used while a law student at Gonzaga University in Spokane, Washington. It’s so comfortable and sturdy, great for walking and moving about in the bus transportation system in Honolulu, Hawaii. Briefcases aren’t comfortable to carry. Backpacks like the REI Bookpacker Plus has cushion and support for long walks.

My REI Bookpacker Plus also has a lot of space and compartments to put all my useful things. My backpack carries the following: good luck charms; Apple MacBook Pro; plastic folders of different colors from Office Depot and Fisher, which holds my business material; black gunmetal Bose Quietcomfort 25 noise-cancelling headphones; black Bose Soudsport wireless headphones; space gray Apple iPod; plugs and cables for my devices; batteries; black Imation flash drive; black with silver designs samurai umbrella by Waterfront in Japan; UNIQLO black foldable windbreaker hoodie; black Fossil sunglasses; black with gold accent Perry Ellis prescription glasses; several pairs of Dailies AquacomfortPlus contact lenses; Victorinox Swiss Army knife with my first and middle name on the transparent frame that my mom and dad got for me when they went to Switzerland; blue-purple with gold accents Parker dress pen; blue Eagle Scout pen with a rubber end to touch the screen of my phone, great for designing ads; pens; mechanical pencil; eraser; gray Totoro foldable reusable bag; black blue gunmetal Tiger Sahara stainless steel water bottle; hand sanitizer; napkins; and food and snacks.

The one thing I need is a portable charger to recharge my smartphone. I’ll reward myself this once I achieve a major goal.

All in all, I’m pretty functional as a mobile office with the gear I have in my backpack. The only times, I need my office is to work on my finances with my Dell PC desktop; scan, copy, and print in color and black and white documents on my Brother Inkjet All-in-One, or print large amounts of documents quickly in black and white with my Dell laser printer. I’m extremely grateful for my backpack and all my useful things in it that help me to maximize my productivity. It makes work fun!

My daily practice: gratitude!

#mobileoffice #portableoffice #smartphone #laptop #backpack #goodluck charms #folders #headphones #ipod #mp3player #umbrella #plugs #cables #batteries #flashdrive #umbrella #windbreaker #hoodie #sunglasses #glasses #contactlenses #pocketknife #dresspen #pens #mechanicalpencil #eraser #reuseablebag #waterbottle #handsanitizer #napkins #food #snacks #mindful #mindfulness #gratitude #grateful #thankful #useful #products #fun

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Fade Out or Keep Going?


Fade out or keep going? What are we chasing after in this competitive and sometimes cruel world? Money? Power? Fame? When you reach it, you get attacked by others and punished more severely. Is it worth it? I think most of us want to be happy and at peace. There’s something beautiful in fading out from the craziness of society to be with your own soul in a peaceful and quiet life. Maybe live a simple life near the ocean or up in the mountains. It sounds so nice to meditate, read, research, write, create art, produce content that helps others, build a service for others using technology, and only hang out with those who lift your spirit. I’m not saying to completely cut ourselves off from the world. We could still continue our hustle to create value for others from afar, only coming back to society for our loved ones and for our most passionate projects. Do you feel this sometimes? If this was possible would you try it?

This is a picture of the sunset in Waikele, Hawaii on 2/19/19.

#fadeout #keepgoing #money #power #fame #peace #innerpeace #alonetime #meditate #happiness #simplelife #ocean #mountains #sunsets #clouds #family #lovedones #lifestylebusiness #write #read #research #fiction #nonfiction #poetry #art #music #content #contentcreation #technology #services

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Dreams, Mentors, & Daily Practice


Since I was young, I would dream or have visions of what I wanted to achieve or experience. I observed people who were at a level I aspired to be. Then I would relentlessly work on my skills & knowledge everyday for hours. Over many years, usually at least 7 years, I would attain my dreams or at least a portion or variation of them. I would like to note that I had many failures too.

When I was about 9 years old, I was determined to become a better soccer player. I admired a skilled & speedy soccer player, Shane Uemoto who played as a wing forward on the Pearl City High School soccer team & had number 12 on his jersey. I loved the exciting way he played the game & how he was well-liked by his teammates. Shane was also a very good student, eventually becoming an accountant as an adult.

I would often practice soccer by myself for many hours in addition to the practices with my team. I would train by myself at parks or in my yard until dark & run up & down the hill of my street or at parks to build up my speed. I played with the ball in the house & watched soccer videos over & over on ball handling & strategy. I ran several miles from my house to Pearl City High School to get a peek at Shane & his teammates practicing. I remember riding a school bus on a field trip & I had a vision of Shane running alongside of the bus. Funny right! 😅 Anyways, after a number of years, I ended playing as a right forward on the Pearl City High School soccer team. I scored a whole bunch of goals & assisted others in scoring goals. I proudly wore the number 7 on my jersey & was so elated to live my dream!!!

As an adult, I continue to work hard daily on my dreams & observe amazing people in public service, business & the arts, areas I have a passion for. I’m just as relentless & obsessive as I was when I was a kid in love with soccer. I may not be wearing number 7 on a soccer jersey but it’s in my soul everyday.

#dreams #vision #goals #mentors #virtualmentors #soccer #sports #publicservice #politics #politician #attorney #business #entrepreneur #entrepreneurship #art #writing #fiction #nonfiction #passion #habits #dailyhabits #practice #dailypractice #consistency #determination #tenacity

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Learn, Hustle, Live With Patience, & Be Grateful!


Since I was little, my mom and dad encouraged me to try different things, learn, & work hard. You never know, anything is possible. You may live your dreams. Some of mine came true, like becoming a politician, practicing law, building businesses, & helping nonprofits with a mission of peace within ourselves & the world.

However, when you take a chance on a dream, a vision, a value you want to share with others, you put yourself at risk of failure, criticism, & even hate. I get most of my anxiety worrying about whether I will fail or if someone will attack me or my organization. Most of these anxieties are about things I can’t control. To lessen this darkness that slows down my progress & deflates my happiness, I practice what I can control: (1) Always keep learning & building new skills; (2) Hustle like I’m a fiercely determined soccer striker with #7 on the back of my jersey, practicing my craft everyday so I can play for that championship title; (3) Have patience in the process, as I understand many big goals take years to achieve; & (4) Be grateful from the moment I wake up until I sleep. I appreciate the chance to be alive, all the good things in my life, the lessons of my failures, the ability to learn new things, Hawaii, travel, & my loved ones.

It’s not always easy. We all have our down days. Yet, tomorrow is always another day to crush it! And yes, with a positive mindset, we can achieve great heights & fill our lives with happiness a vast majority of our time. So attack your dreams! Learn, hustle & live with patience. Most importantly, be grateful for your shot at life & all the wonderful things around you!

With Warmest Aloha,
Jon

#thoughts #practices #learn #hustle #patience #grateful #gratitude #quotes #quote #motivationalquotes #dreams #goals #vision #personallife #career #business #entrepreneurship #books #novels #writing #law #politics #events #peace #innerpeace #worldpeace #hawaii #lovedones #family

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Consistency is Key to Our Goals!


Consistency is key to writing, exercise, and any goal that we have. On some days we rock it, while other times, we struggle. We progress by just doing it. My friend who I met at Starbucks is walking behind me. She looks like a ghost because of her movement.

#consistency #daily #habits #practice #productivity #goals #starbucks #waikele #hawaii

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Serious Writing


Here’s a great article on what serious writers do to get their writing done.

1. Show up regularly.
2. Get started, no matter how inspired they’re feeling.
3. Think on paper.
4. Get bored, and understand it’s part of the process.
5. Meet their deadlines no matter the hardship or duress.

https://www.copyblogger.com/serious-writers/

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The Happier We Are, The More We Can Do.


The happier we are, the more we can do. Take care of one another.

#business #entrepreneurship #law #life #relationships #career #productivity #grind #starbucks #compassion #empathy #teamwork

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This is how to work around the clock at Starbucks!!!


To keep working around the clock at Starbucks, this is how we do it. Rotisserie chicken, salad, and inside the Starbucks cup is instant Miso soup made by Amano from my friend who I met at Starbucks. Someday, I’m going to write a “thank you letter” to the founder of Starbucks! Have a Happy 4th of July!!!

#work #hustle #grind #productivity #entrepreneurship #business #starbucks #waikele #hawaii

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Start-Ups


I have so much gratitude for my business partners, especially my FBO partners who have been working with me for almost three years, and all of us are pushing forward and taking on challenges without pay for all these years in addition to other projects we have for ourselves or with other groups. Trying to make personal ends meet while developing start-ups are tough and takes patience, but the process of learning, building new skills, and expanding relationships gives us a high. We’re seeing the destination of each goal getting closer and closer with our daily grind. My heart is with all of you as you strive for your goals. Fall down seven times and get back up eight (Japanese proverb). I’m cheering for you!!!

#startups #business #entrepreneurship #law #businesslaw #development #construction #aviation #fbo #books #novels #nonfiction #events #music #musicevents #energy #housing #dreams #goals #gratitude

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23 Things I Learned About Writing, Strategy And Life From Tim Ferriss


Here’s a link to a great article by author Ryan Holiday on 23 helpful lessons learned from entrepreneur, author, podcast host, and investor Tim Ferris who has helped me virtually in my life and career.

#timferriss #entrepreneur #author #podcasthost #investor #selfdevelopment

https://medium.com/the-mission/23-things-i-learned-about-writing-strategy-and-life-from-tim-ferriss-b40bdfa892de

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Happy Offices!


Sometimes it’s hard to work at an office so that’s why we have our happy offices. I get pumped up with good energy at coffee shops. Gotta do anything that helps us to keep moving forward. Have a great Saturday!

#happyplaces #happyoffices #office #business #work #writing #dailypractices #stepbystep #goals #starbucks #waikele #hawaii

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