Category Archives: Consistency

Consistency is Key to Our Goals!


Consistency is key to writing, exercise, and any goal that we have. On some days we rock it, while other times, we struggle. We progress by just doing it. My friend who I met at Starbucks is walking behind me. She looks like a ghost because of her movement.

#consistency #daily #habits #practice #productivity #goals #starbucks #waikele #hawaii

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Filed under Books, Business, Consistency, Creative Writing, Entrepreneurship, Exercise, Goals, Life Coach, Productivity, Writing

This is how to work around the clock at Starbucks!!!


To keep working around the clock at Starbucks, this is how we do it. Rotisserie chicken, salad, and inside the Starbucks cup is instant Miso soup made by Amano from my friend who I met at Starbucks. Someday, I’m going to write a “thank you letter” to the founder of Starbucks! Have a Happy 4th of July!!!

#work #hustle #grind #productivity #entrepreneurship #business #starbucks #waikele #hawaii

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Filed under Business, Career, Consistency, Entrepreneurship, Motivation, Productivity

Start-Ups


I have so much gratitude for my business partners, especially my FBO partners who have been working with me for almost three years, and all of us are pushing forward and taking on challenges without pay for all these years in addition to other projects we have for ourselves or with other groups. Trying to make personal ends meet while developing start-ups are tough and takes patience, but the process of learning, building new skills, and expanding relationships gives us a high. We’re seeing the destination of each goal getting closer and closer with our daily grind. My heart is with all of you as you strive for your goals. Fall down seven times and get back up eight (Japanese proverb). I’m cheering for you!!!

#startups #business #entrepreneurship #law #businesslaw #development #construction #aviation #fbo #books #novels #nonfiction #events #music #musicevents #energy #housing #dreams #goals #gratitude

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Filed under Books, Business, Career, Consistency, Creative Writing, Entertainment, Entrepreneurship, Events, Festivals, Goals, Gratitude, Infrastructure, Law, Motivation, Music, Productivity, Promoter, Writing

Happy Offices!


Sometimes it’s hard to work at an office so that’s why we have our happy offices. I get pumped up with good energy at coffee shops. Gotta do anything that helps us to keep moving forward. Have a great Saturday!

#happyplaces #happyoffices #office #business #work #writing #dailypractices #stepbystep #goals #starbucks #waikele #hawaii

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Filed under Books, Business, Career, Consistency, Creative Writing, Entrepreneurship, Motivation, Productivity, Writing

Attacking Our Long-Term Goals


When attacking my long-term goals, it usually takes 6 to 7 years for them to manifest. I have one goal that is on its 12th year. To quell the worry monster inside us from wondering if we will get there, or if all these years of work are worth it, we can keep working on each project step by step, day by day to knock off many small wins until we reach our vision. Each small win gives us a dopamine rush or feelings of accomplishment! Also, we can be like water, and adjust to receive different variations of our dreams.

#goals #dreams #stepbystep #daybyday #education #sports #exercise #health #career #politics #law #business #entrepreneurship #writing #fiction #nonfiction #books #aviation #nonprofit #charity #process #progress #mindset #patience #determination #relentless #tenacity #mindfulness #gratitude

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Filed under Books, Business, Career, Consistency, Creative Writing, Entertainment, Entrepreneurship, Exercise, Gratitude, Law, Life Coach, Motivation, Novels, Positive Living, Quotes, Writing

Sleep is Important


Having enough sleep is important for our mental and physical health. It’s a challenge for me because I’m always thinking, even when I want to sleep. I can read and write for many hours, even until sunrise, which I’m trying to avoid. If I get 7 or more hours of sleep, I add a win to my daily wins journal. I had almost 9 hours of sleep last night, my 70th time sleeping 7 or more hours for 2018.

#sleep #rest #health #mentalhealth #physicalhealth #stressrelief #anxietyrelief #practice #dailypractice #goals #selfdevelopment #mindfulness #peace #innerpeace

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Filed under Consistency, Health, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living

My REI Backpack


Switched to my REI backpack today since my other backpack started to fall apart near one of the straps. This was my backpack during law school. Lugging too much stuff. Got R2D2 (my Macbook Pro) and my samurai umbrella. Ready to do some evening work!

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#backpack #rei #walk #walking #exercise #work #writing #business #entrepreneurship #hustle#grind #tenacity #macbookpro #samuraiumbrella #mindfulness #gratitude #hawaii

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Filed under Consistency, Entrepreneurship, Exercise, Gratitude, Motivation, Productivity, Writing