Category Archives: Consistency

Picture yourself doing the things you love. Draft up your plans. Now do it!


Picture yourself doing the things you love. Draft up your plans. Now do it!

Make your vision real by drafting up your life plan, annual plan, and daily plan.

Envision the life you want, doing the things you love. Make your vision real by drafting up your life plan, annual plan, and daily plan. 💻📑

😃 (1) Your life plan shows every big goal you will execute on until your projected death. Your plan will change as you evolve and as you deal with different circumstances. Mine has been a living document since my late teens, constantly changing over time. ✏

😀 (2) Second, every new year, create your annual plan, which will have your medium goals that bring you closer to your large goals in your life plan. Your annual plan will evolve over the year as opportunities and obstacles get thrown at you. ✒📓 📖

😉 (3) Third and most importantly, schedule your work into your calendar every day with a number of 1/2-hour or 1-hour blocks of work sessions. Each work session block counts as a win. You can also quantify your wins by amount such as the number of articles you wrote, the number of marketing ads you launched, the number of designs you created, or the number of times you exercised. By counting your daily wins, you are making sure you are taking action and progressing towards your vision. With this system, you will stack up thousands of small wins every year that will eventually lead you to those big wins you desire! 👊

Positive Masters is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and mantra apparel and accessories to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 👕 👚🧢🛍️

 

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Nothing great comes easy. You have to do the work! 😀


Nothing great comes easy. You have to do the work!

Nothing great comes easy. You have to do the work! 😀

Nothing great comes easy. You have to do the work! 😀

Here’s our Consistency & Patience Mantra Unisex Hoodie available at http://www.positivemasters.com . Positive Masters is an e-commerce store that provides lifestyle practices, creative writing, apparel, accessories and fashion to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 🛍️

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Success doesn’t come easily. You have to work consistently and patiently over time. ⁠


Success doesn't come easily. You have to work consistently and patiently over time. ⁠

Success doesn’t come easily. You have to work consistently and patiently over time. ⁠

Success doesn’t come easily. You have to work consistently and patiently over time. 👊⁠

We created the Consistency & Patience Mantra Unisex T-Shirt to motivate you to consistently and patiently work on your dreams! We really want you to succeed! Oh, and if you do, let us know! 🙌⁠

Our Consistency & Patience Mantra Unisex T-Shirts are soft and lightweight, with the right amount of stretch, comfortable for both men and women. The following are further description of our t-shirts: 100% combed & ring-spun cotton (heather colors contain some polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; Side-seamed; and Make: Bella + Canvas 3001. 👕⁠

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 🛍️⁠

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Quick on actions. Patience on results.


Be quick on your actions. Have patience on your results.

Be quick on your actions. Have patience on your results.

Be quick on your actions. Whenever I have an idea, I start typing it down as soon as possible on my app for notes on my smart phone or laptop. Sometimes I write it down in my notebook. Next, I research and write my plan and strategy. If it looks doable, I execute my actions stated in my plan. I do my best to work on my small goals daily. Over time, these small goals compound, and so does my knowledge, skills, and relationships. If it’s a physical activity, I read up on it and then begin practicing it. If I enjoy the activity, I add it to my arsenal of physical exercises.

Have patience on your results. Many successful people say it takes 10 years or more to achieve our big goals. I don’t consider myself a successful person, but for all the things I’ve envisioned achieving, it took me about 6 to 7 years to accomplish them, whether it be a high-scoring soccer player in my teenage years, becoming a lawyer and politician, and reaching certain benchmarks for my business ventures. Of course, on my journey towards my goals, I’ve had numerous small failures and a few big ones. However, my failures gave me valuable lessons, skills, and some good relationships that adds to my ever-growing foundation. Currently, I’m reinventing myself and working on several business projects that has been very challenging, even uncomfortable at times. I’ll keep working hard to succeed, yet always be ready to adjust and evolve when things don’t go as planned. I’m doing all I can to be patient with my results.

If you’re impatient on your results, you’ll get frustrated with your failures and criticize your progress as being too slow. Further, your stress and anxiety will rise. Impatience on your results may cause you to give up on your dreams before you could fully know your potential. For me, it would kill me to not know the extent of my potential, win or lose.

I hope these practices can help you as much as it helps me. I wish you the best in all your endeavors!

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com , which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. The store offers free shipping for purchases of $50 or more!]

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How to be productive when you’re anxious about your problems.


Be productive and crush your anxiety by being present, letting go of things you can't control, working on one thing at a time.

Be present, let go of things you can’t control, and work on one thing at a time that you can control!

Productivity is something I’m constantly working on. On some days, I’m in the zone. Everything flows. I get amazing ideas! I’m able to figure things out rather smoothly! And importantly, I execute on a significant amount of work!

Then, there are those days when my problems overwhelm me, stagnating my ideas, overwhelming my willpower to overcome issues, and slowing my progress on work.

To increase my productivity on my challenging days, I do the following, which helps me tremendously: (1) Be present and put aside my fear of what may or may not happen tomorrow; (2) Focus on what I can control; and (3) Work on one thing at a time.

Being present keeps me in the moment. I can’t see the future, nor can I fully control it, so why should I waste more of my time worrying about it?

Second, I let go of thinking about things I can’t control. Instead, I redirect my focus on all the things I can control that’ll move me forward towards my vision of where I want to go.

Then I get myself to start working on my small tasks that I can control, one at a time. Once I finish a task, I feel much better. Then I complete another task, causing my mood to feel even better, so I keep going. Each little win really packs an awesome power boost of positive energy! Further, completing all these small goals are huge because they add up over time! This is the power of compounding many small wins!

When you try to look back in time, a lot of our problems seem much smaller. In fact, you may not remember every single detail of all the issues that bothered you. However, you can see clearly before you, all the work, knowledge, and skills you developed from that time period.

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com , which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing.]

 

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On your bad days, just focus on 1 to 3 of the most important things that you need to get done that day and execute on them!


Here’s an article I wrote for Positive Masters at www.positive masters.com, an e-commerce store that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, and sadness you may be facing.

When times are difficult, focus on one to three of the things that if you complete, you will fill much better.

On your bad days, just work on 1 to 3 of the most important things that you need to do, and more importantly, by completing them, you know you will feel better. That alone is huge!

On some days, you wake up with less motivation to attack your day. Maybe you’re stressed about the overwhelming amount of work you have to do. Maybe you’re down because things aren’t going as you planned? You’re wondering if something will or will not happen, causing you angst. Are you worrying about a relationship, the break-up of one, or being lonely? The death of a loved may have hit you hard. Maybe it’s because someone yelled at you at work or the critics are attacking you. Heck, it could be all of the above.

You turn off your alarm, wishing you could fade away into a wonderful dream where you’re smiling and sipping a favorite beverage as you overlook the glistening blue ocean with puffy white clouds floating through the teal blue skies. Aaaaaahhh, that would be wonderful!

No, you can’t do that. Not now. So you drag yourself out of bed and freshen up. Then you return to your bedroom and make your bed to get your first win of the day. You tell yourself, “No matter what happens today, I can make my bed, and when I return, it’ll be welcoming me!”

You execute on your favorite practice, gratitude. “I’m so lucky to be alive to have a shot in this universe,” you say to yourself. You’re mindful of all the useful and memorable things in your home and express your gratitude. As you make your breakfast, you use your late grandma’s plate and quietly express your thanks as you think of your grandma. You see items from your other late grandparents and your parents, causing positive energy to pour into your soul.

With your breakfast, you drink green tea for its benefits such as L-Theanine to calm your anxiety and mellow its caffeine, which gives you the calm type of clarity that you need.

In addition to your mindful and gratitude practices, you do a quick self-reflection on all the good qualities you have and how you’re going to apply them to get closer to your dreams of your future. On your worse days, you meditate to clear yourself of all your negative thoughts.

Okay, Now you’re ready to take on the day. However, you power up your computer and stare at it. Damn, you feel nothing.

You ever feel like this? I do. We all have these challenging days because we’re human. We can’t expect to always have those awesome days when ideas flow smoothly and problems get resolved rather simply. Those terrific days when you put in 10 hours of fulfilling work that didn’t feel like work because you were enjoying the process.

On your bad days, just focus on 1 to 3 of the most important things that you need to get done that day and execute on them. That’s all you have to do. When coming up with the 1 to 3 things you need to work on, don’t add up many tiny tasks, instead, lump them into broad categories to fit into those 1 to 3 things you need to complete for the day. It’s psychologically beneficial to simplify what you need to do. We’re telling ourselves, “I got this. I can do this.” Don’t allow the gloomy side of your mind to sabotage your plan by overcomplicating and even exaggerating the work you have before you. For that day, you don’t have to achieve a million things, only on those few key goals you set for yourself. Accomplishing these goals, even if they’re little are huge because every single accomplishment will add up over time. Getting those few things done will also boost your happy chemicals. Praise yourself for this accomplishment!

This is a part of the process of what I do to keep myself moving forward on my not so good days. It works for me. If it can help you in some way to feel better on your terrible days, it would make me happy!

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Play It Safe or Go For Your Vision?


[I wrote this article at www.positivemasters.com, an e-commerce website that provides lifestyle practices, writing, apparel, and accessories to boost your happiness and counter any stress, anxiety, and sadness you may be facing.]

Play it safe or go for your vision? With planning, research, and strategy, you can lessen your risks in pursuit of your dreams!

Choosing a career that’s relatively safe, although no job is truly safe, may bring peace for you. However, you may have that itch to do the things you’ve always wanted to do, but there’s a higher risk of failure and attacks from haters and critics. The question is, “Will you regret not giving a shot at your dreams?”

You’ve got one shot in your life, make the most of it! The fact that you’re born into this world and still alive reading this article, demonstrates how lucky you are. Scientists estimate that the chance of you existing are about 1 in 4 hundred trillion. That’s crazy odds! Not only are you lucky, you’re a one of a kind with your own personality and way of thinking. This makes you lucky and special!

When I was young, my parents made my two younger sisters and I try many sports and activities. From there, my sisters and I gravitated towards certain sports and community organizations that we enjoyed and had an interest in. My sisters and I continue to do this as adults, trying new things for our careers, community, and personal lives. We push ourselves into uncomfortable territory, but find pleasure in learning, developing skills, and building relationships. However, by exposing ourselves to risk, the greater potential of failure and criticism can be stressful. I’ve had my share of failures. I see failure as part of the process to learn, grow, and evolve. Everyone has a different stress tolerance so its good to assess your goals and strategize on how to execute them. By writing your thoughts and research down, you get a better feel of the system you’ll create for yourself, the daily work placed into your calendar that you’ll need to accomplish in order to get to your various stages of your vision. By doing this, you mitigate some of your risk.

Further, the risks you take to fulfill a dream you have is not going to kill you, unless, you’re planning to do something that risks your life. Yet, your animalistic fears still get triggered when you get anxious of the future such as whether your project will fail or whether you’ll be attacked and ridiculed by critics. You feel like a saber tooth tiger is pursuing you. Your mind can blow your fears out of proportion. Focus on what you can control and don’t let the uncontrollable things take you down. When you succeed, all the worries will be for nothing. If you do fail, you’ll learn, and then pivot to make your next moves, evolving as you proceed on. Either way, you still gain a lot a value: skills, knowledge, and relationships that will propel you forward!

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Work at your happy place. Focus on what you can control. Attack your small goals every day. Execute my positive life practices consistently.


Focus on what you can control. Work on your small goals daily and count your wins for a dopamine rush.

I enjoy working on my 2013 MacBook Pro and Galaxy S7 Edge smartphone. These two machines are my pals. I’m super grateful for them. They’re an extension of me.

Here’s my work set-up at Starbucks @starbucks @waikelestarbucks on the 4th of July, 2019. To control my anxiety, I keep attacking my writing, logistics, designing, and reading to execute on my many small goals every day. 💻 By the way, I love my @apple Macbook Pro and my Samsung @samsungmobile Galaxy S7 Edge, my pals.

When I stop working, that’s when my dark thoughts take over so I counter them with all my lifestyle practices until I can get myself to sleep: mindfulness, gratitude, exercise, good food & beverages, time with positive people, work at my happy place, breath techniques, write from my heart, read books to improve myself, listen to music, update my daily goals and wins in my calendar, meditate, get some sunlight, look at the sky, drink green tea, smell an uplifting or relaxing scent, pray to my loved ones who passed away, talk to my mom, talk to my friend, and much more. My friends, do your daily practices every day to keep your soul bright.

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Have a Growth Mindset!


Have a growth mindset! You can self-develop yourself by engaging, learning, experiencing, and evolving.

Master 7, leader of the Positive Masters and master of positive mindset wants you to have a growth mindset so you can be the best you can be! Engage, learn, fail, evolve, and always keep growing!

[I wrote the following article for the blog of +positive masters+, an e-commerce store that provides lifestyle practices, creative writing, books, apparel, accessories, and fashion to boost your happiness and crush your anxiety and depression at: www.positivemasters.com]

Have a Positive Mindset!

Specifically, let’s go over growth mindset versus fixed mindset, made famous by psychologist and author Carol S. Dweck, Ph.D., who wrote “Mindset The New Psychology of Success,” which you can find at bookstores and Amazon here: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322. Dr. Dweck is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. She has held professorships at Columbia and Harvard Universities, has lectured all over the world, and has been elected to the American Academy of Arts and Sciences.

So what is the difference between the two mindsets? People with a growth mindset, achieve expertise by purposeful engagement. Everyone can change and grow through application and experience. Scientists are learning that people have more capacity for lifelong learning and brain development than they ever thought. A person with a growth mindset will stretch himself or herself into areas beyond his or her current reach and consistently work at it, learn, evolve, and grow, even when things aren’t going well. A person’s true potential is unknown. It’s impossible to see what is possible with years of relentless work, experience, and practice. Many things that may have appeared extremely difficult to accomplish become possible. Failure is a part of the learning and evolving process. Since change and growth are possible, there are still many paths to success.

In contrast, people with a fixed mindset believe that every person has a fixed ability. There is only so much one can do with the abilities he or she is born with. They believe that success is about being more gifted than others. Some in this category feel failure does measure you, and that effort is for those who can’t make it on talent.

Whether we have a growth mindset or fixed mindset is critical. With a growth mindset, you’re determined to go as far as you can. By attacking your goals and vision with continuous effort over time, you may do things that seemed impossible years before. Even if you fail, you learn, adjust, and keep moving forward, maybe not on the same path, but on some new or hybrid path. You don’t want to chain your potential down with a fixed mindset. No, you will push yourself into uncomfortable territory. You will keep going for it with all you’ve got! By the end of your life, you will have the satisfaction that you truly maximized who you could be!

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Here is our Positive Masters Logo Women’s Fit T-Shirt, which is available at our e-commerce store at: www.positivemasters.com. In the design is Master 7, our mascot and master of positive mindset who wants you to have a growth mindset. Engage, learn, and evolve to be the best you can be!!!

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I can pull long hours working at my happy office, a coffee shop.


I can pull long hours working at my happy office, a coffee shop. Here, I’m working at Starbucks @starbucks @waikelestarbucks at Waikele Premium Outlets with my friends. I have my Apple @apple Macbook Pro, Samsung @samsungmobile Galaxy S7, and Bose @bose Quiet Comfort 25, my weapons to produce content and IP.

Do you have places to work that lift your spirit where you can maximize your productivity?

Keep crushing it my friends!!!

With Warmest Aloha,
Jon

#happyoffice #coffeeshop #coffeeshops #happyplace #productivity #business #contentcreation #art #graphicdesign #reading #research #writing #macbookpro #samsunggalaxys7 #bose #boseheadphones #workanywhere #workanyplace #hustle #vision #goals #personalgrowth #selfhelp #selfimprovement #chooseyourself #keepgoing #grit #tenacity

Working at Starbucks coffee shop at Waikele Premium Outlet, Waikele, Hawaii.

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Practices: (1) Focus on what I can control; (2) Work on one thing at a time to maximize my productivity; and (3) Be present and put aside my fear of what may or may not happen tomorrow.


My anxiety level is up today so seeing this post by @riskhappy is motivating me to snap out of my terrible feeling. I’m going to focus and work on what I can control. First, my appointments and work I have to finish dealing with my immediate deadline, followed by another deadline, and then another, and then paying a big bill. The first is extremely important because if I succeed in executing it, I can complete what I need to do for the other three areas in the short-run and long-run.

Practices: (1) Focus on what I can control; (2) Work on one thing at a time to maximize my productivity; and (3) Be present and put aside my fear of what may or may not happen tomorrow.

What are your strategies to alleviate anxiety and stress? I hope you’re doing well! ❤

#anxietyremedies #stressrelief #anxietyrelief #anxiety #stress #worry #fear #business #law #governmentaffairs #entrepreneurship #ecommerce #socialmediamarketing #writing #prioritize #productivity #bepresent #mindfulness #keepgoing #stepbystep #personalgrowth #selfhelp #selfimprovement #motivation #quote #motivationalquote #spilledthoughts #practices
Repost @riskhappy (@get_repost)
・・・
“10 years from now, make sure you can say that you chose your life, you didn’t settle for it.” – Mandy Hale #riskhappy

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My hair represents time. It’s a physical and daily reminder that time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and love our loved ones now. The second reason I enjoy having short hair to long hair is to break away from any feelings of stagnation.


My #hair represents time. It’s a physical and daily reminder that #time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and #love our loved ones now. The longer my hair grows, the more #motivated I am to #work on my #goals and love my loved ones. 👊

The second reason I enjoy having short hair to long hair is to break away from any feelings of #stagnation . So much of our life is based on our #mindset . I don’t want to be the same all the time. I don’t want to be doing the same thing over and over again. I want to constantly #evolve over time. I want to keep #expanding and #reinventing myself. So as my hair grows over 8 or more months, hopefully, so does my #knowledge , #skills , and #relationships .

Everything I do has a reason. There’s #practicality in growing your hair for #productivity besides saving money. I’ve enjoyed cutting my hair short and growing it out since my late teens. Try it! The Jon Riki Productivity Strategy! For me, it makes life #fun !! 😃

What are your productivity #strategies ? 💻 📖 ✒

Attack all that you want my friends!!! 😊

With Warmest Aloha,
Jon

#positivemindset #productivityhacks #productivitytips #raceagainstime #chooseyourself #reinventyourself #life #career #business #quote #quote #motivationalquotes #motivation

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Peace is my purpose.


Peace is my purpose.

I became a lawyer and politician with this goal in mind through the laws and programs I created or supported.

I enjoy business because #commerce can connect people when a great value is provided.

I love writing fiction because you can touch the souls of people by evoking their emotions through the struggles your characters go through. If you can make a reader have compassion and empathy for a character they would have disliked or even hated but for the story, then you’ve played a small role in bridging the division created by human judgment. Such stories can be adapted into audio and visual form such as audio books and movies to reach a greater audience.

Nonfiction writing can play a role in our self-development in not just our career but our personal development to attain inner peace. If all of us are at peace, the world will be at peace.

So what do you think about attaining world peace? If we break it down into bite size pieces and work on ourselves and help others every single day, it’s possible right!

May peace be with you! Sending you positive energy!

With Warmest Aloha,
Jon

#selfdevelopment #personaldevelopment #selfhelp #innerpeace #motivated #determined #hustle #mindfulness #mindful #grateful #gratitude

I’m pictured here working with a former business partner for branding and marketing on 2/13/2019.

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Working while riding the bus!


Focused and typing on my @apple #macbookpro while listening to music with my @bose #bosesoundsport as I’m in transit on Honolulu’s awesome bus system on 4/30/2019! Maximizing my productivity! I’m looking forward to Honolulu’s rail system to be completed! Keep crushing everything you’re striving for my friends!

#masstransit #bus #oahu #honolulu #hawaii #workanywhere #workanyplace #onthego #laptop #business #startups #law #socialmediamarketing #marketing #branding #writing #fiction #nonfiction #entrepreneurship #hustle #grind #motivated #grateful #typing #oahu #hawaii #hawaiilife

Working on the bus in Oahu, Hawaii on April 30, 2019!

Working on the bus in Oahu, Hawaii on April 30, 2019!

Working on the bus in Oahu, Hawaii on April 30, 2019!

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At all times, we get a hell of a story.


It’s so far away.

Sometimes we get there.

Other times we don’t.

At all times, we get a hell of a story.

– Jon Riki Karamatsu, Poem, April 12, 2019 –

I took this picture in Waikele, Hawaii on March 18, 2019.

#poem #poems #poetry #creativewriting #writing #quote #writer #writingcommunity #novels #books #business #entrepreneurship #reader #readers #photography #skypictures #skyporn #skypicture #hawaiiphotography #hawaiilife #dreams #goals #vision #process #journey #stories #storytelling

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Blast away to our stars where we can be who we want to be.


Fly away with me.

Break these walls of society.

Blast away to our stars

where we can be who we want to be.

We’ll create for those who believe.

The haters can’t judge what they can’t see.

One thousand true fans are all we need.

We’ll plant our love, seed by seed.

With patience and time, we will succeed.

– Jon Riki Karamatsu, Poem, 4/7/2019 –

I dedicate this poem to all you working on your dreams. Like many of you, I’m going through the process. Despite the tears, anxiety, and stress, keep working at it day by day! By doing so, we will improve ourselves by 1% or more everyday. No matter what, we will gain knowledge, skills, and relationships! Getting our dream is the bonus.

With Warmest Aloha,
Jon

#poem #poems #poetry #poet #quotes #quote #writing #creativewriting #writings #fiction #motivationalquotes #motivational #business #career #books #novels #entrepreneur #lifecoach #create #chooseyourself #reinventyourself #dreams #goals #vision #mission #reader #readers

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Quadrupling Down in My Race Against Time – Race Against Time Part X


I have so much #gratitude for Starbucks @starbucks , especially the @waikelestarbucks @waikelepo because the baristas are so nice and the #vibe is good. I can #work there for 10 hours straight. Pictured here are some free samples: a brownie and the Pink Drink! Grateful ! Got my constant companion, my @apple #macbookpro #laptop ! 💻

For the past few years, I feel like almost every month or two, someone I know dies. My last poem was about racing against time. It’s the 9th time since 2004 that I’ve titled a post on my website “Racing Against Time.” We have to go all-out on what we want to do before our time in this realm expires. I’m super #thankful to have lived this long and experienced many things I envisioned #accomplishing but I still have so much more on my mind that I need to execute before I die. I’m quadrupling down on my work and going harder now! 💻

My friends, keep going, keep loving, and keep smiling! 😀

With Warmest Aloha,
Jon

#keepgoing #hustle #grind #read #learn #write #relationships #consistency #dailyhabits #smallwins #business #career #love #mindful #mindfulness #happy #process #workanywhere #books
#novels #poems #law #fiction

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“I’m Racing Against Time” – Racing Against Time Part IX


You elevated me with this high.

Break open another special moment.

I hold my heart. It’s thumping. I’m still alive.

How many thumps do I have left before I die?

Back at my computer, I download my mind.

I have to keep going. I’m racing against time.

I have more to do, more to share.

My joy, my pain, how much I care.

Detach the anger, detach the hate.

If we all have love, we can determine our world’s fate.

– Jon Riki Karamatsu, Poem, 4/3/2019 –

I took this picture in Waikele, Hawaii on 2/19/19.

#poem #poems #poetry #poet #writing #writer #creativewriting #quote #quotes #fiction #story #storytelling #novel #book #author #entrepreneur #motivational #motivationalquotes #motivationalquote #inspiringquotes #reader #readers #poemoftheday #spilledthoughts #nonattachment #love

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Grateful for Starbucks, the frees samples, and the kind baristas!


I have so much #gratitude for this free sample and the nice #baristas at Starbucks @starbucks @waikelestarbucks !!! My companion is in the backdrop, my @apple #macbookpro #laptop .

#grateful #thankful #starbucks #waikelestarbucks #apple #macbook #hustle #grind #work #workanywhere #mobileoffice #business #law #writing #creativewriting #fiction #novel #book #writersofinstagram #mindfulness #mindful #dailywork #stepbystep #dailypractices #dailyhabits

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I’ve got more chapters to write.


When I sleep, I fall into darkness.

Soldiers attack and shoot me.

Dead people come back.

They go about like it’s nothing.

I fight to wake up.

Dark shadows won’t let me.

They chase me.

I tell my sleepy body to move but I can’t.

They’re pleased. Now they have me.

I’ve got more chapters to write.

Every word creates light.

So I write and write and write . . .

until I wake up to the sunlight.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #writing #writings #creativewriting #storytelling #story #stories #suspense #quote #quotes #reader #novel #fiction #nonfiction #writer #darkness #nightmare #death #ghosts #spirits #dream #afterlife #keepgoing #motivated #hustle #life #business #career

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Want to be productive? Grow your hair long and/or closely watch children grow up.


Here’s two strategies I use for my productivity: (1) Grow your hair long and cut it when you finish some of your goals; and/or (2) Have your sibling or siblings or an immediate family member have children because you will watch very closely how fast they grow up, which will make you work harder to get things done.

We can grow our hair long anytime. I’ve been doing it since I was a teenager, even when I was a politician and government attorney. As for our loved ones having children, well, this is a bit more tricky. Have fun with this strategy!

Here are pictures of my 10-month old niece and I with our long bangs on October 20, 2018 in San Mateo, California.

Crush all your goals my friends!!!

#productivity #strategy #growyourhair #longhair #bangs #children #family #time #tracktime #hustle #grind #work #career #business #entrepreneurship #entrepreneur #attorney #law #job #mindfulness #mindful #gratitude #grateful #thankful #happy #happiness #vision #goals #dreams #execute

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Growth Mindset


I’m a strong believer in having a positive mindset in order to be happier and more fulfilled in life.  In this post, I would like to point out the importance of us having a growth mindset, which is believing that our abilities and intelligence can be developed.  We can develop our knowledge and skills by reading and practicing everyday.  The more we work on our knowledge and skills, the better we get.  If we keep up this daily practice, over time, we may attain the knowledge and become very good at the skills we envisioned ourselves achieving.

I like to schedule in my Google calendar blocks of time to learning and building skills and I color code them according to the subject matter.  I count each 30-minute period of learning or practicing as a “win” in my Count My Wins program I created for myself.  This program gives me a natural high from the happy chemicals released when I finish each 30-minute self-development session. I’m a very curious person so I push myself even in areas I’m unfamiliar with.  I really want to become a better person mentally, spiritually, and physically.

Have fun in your self-development!  Crush it!

3 of my daily practices: growth mindset, mindfulness, and gratitude.

(I took a picture of these plants and trees in Waikele, Hawaii on March 12, 2019. They represent growth in our growth mindset practice. I’m always mindful of the beauty around me. I’m grateful to experience such simple pleasures.)

#growthmindset #learn #read #skills #skillset #skillsets #practice #practices #dailypractice #habits #selfdevelop #mind #body #soul #positivemindset #mindset #mindfulness #mindful #gratitude #grateful #thankful #trees #plants #sky #simplepleasures

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From the Middle, Suffering Expands Our Gratitude Practice!


From the middle, suffering expands our gratitude practice by making us more present and aware of the light in a mass of darkness, which is all the good things we have in our lives. Here are my 10 examples of how suffering can expand our gratitude practice:

1. When a loved one dies, we’re grateful for the time we had with that person.
2. When our romantic relationship falls apart, we’re grateful to have had the opportunity to experience romance.
3. When we fail at a goal, we’re grateful for the lessons we learned from the failure.
4. When we face financial hardship, we’re grateful for every little thing we have that helps us get by.
5. When we provide value for others and get attacked by opposition or critics, we’re grateful for our ability to create value for others and evolve.
6. When facts in litigation aren’t believed where we face fines, jail, or unfavorable rulings for business, divorce or our personal life, we’re grateful that we had the opportunity to tell what happened.
7. When we can no longer drive a vehicle, we’re grateful for public transportation.
8. When our health declines, we’re grateful for still being alive and having what abilities we still have.
9. When we are wronged by people, we’re grateful for all the positive people in our lives.
10. When our life appears to be in turmoil, we’re grateful that we were born to even have a shot at life.

3 of my daily practices are shown here: the middle way, gratitude, and listening to music (Im wearing Bose Soundsport)!

#middleway #gratitude #buddhism #music #practices #dailypractices #bose #bosesoundsport #grateful #thankful #mentalhealth #health #mindset #positivemindset #mindfulness #mindful #peace #innerpeace

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Dreams, Mentors, & Daily Practice


Since I was young, I would dream or have visions of what I wanted to achieve or experience. I observed people who were at a level I aspired to be. Then I would relentlessly work on my skills & knowledge everyday for hours. Over many years, usually at least 7 years, I would attain my dreams or at least a portion or variation of them. I would like to note that I had many failures too.

When I was about 9 years old, I was determined to become a better soccer player. I admired a skilled & speedy soccer player, Shane Uemoto who played as a wing forward on the Pearl City High School soccer team & had number 12 on his jersey. I loved the exciting way he played the game & how he was well-liked by his teammates. Shane was also a very good student, eventually becoming an accountant as an adult.

I would often practice soccer by myself for many hours in addition to the practices with my team. I would train by myself at parks or in my yard until dark & run up & down the hill of my street or at parks to build up my speed. I played with the ball in the house & watched soccer videos over & over on ball handling & strategy. I ran several miles from my house to Pearl City High School to get a peek at Shane & his teammates practicing. I remember riding a school bus on a field trip & I had a vision of Shane running alongside of the bus. Funny right! 😅 Anyways, after a number of years, I ended playing as a right forward on the Pearl City High School soccer team. I scored a whole bunch of goals & assisted others in scoring goals. I proudly wore the number 7 on my jersey & was so elated to live my dream!!!

As an adult, I continue to work hard daily on my dreams & observe amazing people in public service, business & the arts, areas I have a passion for. I’m just as relentless & obsessive as I was when I was a kid in love with soccer. I may not be wearing number 7 on a soccer jersey but it’s in my soul everyday.

#dreams #vision #goals #mentors #virtualmentors #soccer #sports #publicservice #politics #politician #attorney #business #entrepreneur #entrepreneurship #art #writing #fiction #nonfiction #passion #habits #dailyhabits #practice #dailypractice #consistency #determination #tenacity

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If you have problems and flaws, you have a story!!!


Dim the light of my laptop.
Darkness moves all over me.
I play a song.
The melodic sound pulls my soul.
I float to a place where only emotions flow.
The feelings of love overwhelms me.
Tingling sensations move throughout me.
I cry.
– Poem, Jon Riki Karamatsu, 2/22/19 –

I wrote this poem in about a minute in the early morning of 2/22/19. Poems are a way for us to write at a higher emotional realm. It’s therapeutic for me. When I was younger, I would go to events & gatherings that often involved alcohol. I would work super hard, nonstop & saw charity events, business mixers, & social gatherings as a break to look forward to, a reward for the hard work I’ve done. Socializing with positive people is good but the alcohol part led me to my DUI incidents, one I called the police on myself, the other I was placed in jail & charged with refusal when I asked questions that only a prosecuting attorney would ask, which I was at the time. There’s other ways to relieve stress, anxiety, & sadness. I spend a great majority of my time with my laptop, my partner. Together, we produce things for myself & others. I catch the bus & only go to events if it’s something I have to do for my business or client, or if it’s for someone I care about. Sometimes I get rides with my mom or my business partner.

To heal my suffering, I have to go within me. By working on creative writing, especially fiction, I can live other lives, experience different places, & fall in love. The words we put on paper evoke our five senses & feelings. Every journey, like our own lives, has its conflicts. Every protagonist has his or her flaws & vulnerability. Without conflicts & character flaws, there is no story. If we did write it, it would be boring. So if you have problems & flaws in your life, you have a story! You’re our protagonist, our hero who we are rooting for!!! Keep going my friends!!!

#poem #poems #creativewriting #poetry #micropoem #poet #quote #quotes #motivationalquotes #motivational #hero #journey #story #storytelling #fiction #nonfiction #experiences #lifeexperience #challenges #conflict #flaws #vulnerability #keepgoing #staypositive #sendinglove #positivemindset

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1st Exercise of 2019


I ran 4.19 miles on the 1st day of 2019! The sun was out, and the air was crisp and cool. I’m wore my 2017 @honolulumarathon shirt, @asics Kayano 23 shoes and socks, @underarmour shorts, and @armpocket case for my @samsungmobile Galaxy S7 Edge. I really enjoy using my @bose soundsport for exercise and everyday use. In 2018, I exercised 214 times. I plan to exercise at least 200 times in 2019 but with more intensity. Have fun with you 2019 exercise goals!

#run #running #runner #runners #jog #jogging #jogger #joggers #exercise #sports #health #mentalhealth #physicalhealth #spiritualhealth #mind #body #soul #honolulumarathon #bose #bosesoundsport #asics #asicskayano #underarmour #samsung #samsungmobile #galaxys7edge #goals #vision #hustle #tenacity

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Step by Step


Step by step and we’ll get there. My 10-month old niece crawling up the stairs with me on 10/21/2018.

#stepbystep #smallgoals #goals #consistency #dailyhabits #habits #practice #dailypractice #hustle #grind #patience #family #baby #niece #sanmateo #california #mindset #positivemindset #mindful #mindfulness #gratitude #grateful #thankful #happy #happiness #joy #love

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Consistency is Key to Our Goals!


Consistency is key to writing, exercise, and any goal that we have. On some days we rock it, while other times, we struggle. We progress by just doing it. My friend who I met at Starbucks is walking behind me. She looks like a ghost because of her movement.

#consistency #daily #habits #practice #productivity #goals #starbucks #waikele #hawaii

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This is how to work around the clock at Starbucks!!!


To keep working around the clock at Starbucks, this is how we do it. Rotisserie chicken, salad, and inside the Starbucks cup is instant Miso soup made by Amano from my friend who I met at Starbucks. Someday, I’m going to write a “thank you letter” to the founder of Starbucks! Have a Happy 4th of July!!!

#work #hustle #grind #productivity #entrepreneurship #business #starbucks #waikele #hawaii

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Start-Ups


I have so much gratitude for my business partners, especially my FBO partners who have been working with me for almost three years, and all of us are pushing forward and taking on challenges without pay for all these years in addition to other projects we have for ourselves or with other groups. Trying to make personal ends meet while developing start-ups are tough and takes patience, but the process of learning, building new skills, and expanding relationships gives us a high. We’re seeing the destination of each goal getting closer and closer with our daily grind. My heart is with all of you as you strive for your goals. Fall down seven times and get back up eight (Japanese proverb). I’m cheering for you!!!

#startups #business #entrepreneurship #law #businesslaw #development #construction #aviation #fbo #books #novels #nonfiction #events #music #musicevents #energy #housing #dreams #goals #gratitude

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Happy Offices!


Sometimes it’s hard to work at an office so that’s why we have our happy offices. I get pumped up with good energy at coffee shops. Gotta do anything that helps us to keep moving forward. Have a great Saturday!

#happyplaces #happyoffices #office #business #work #writing #dailypractices #stepbystep #goals #starbucks #waikele #hawaii

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Attacking Our Long-Term Goals


When attacking my long-term goals, it usually takes 6 to 7 years for them to manifest. I have one goal that is on its 12th year. To quell the worry monster inside us from wondering if we will get there, or if all these years of work are worth it, we can keep working on each project step by step, day by day to knock off many small wins until we reach our vision. Each small win gives us a dopamine rush or feelings of accomplishment! Also, we can be like water, and adjust to receive different variations of our dreams.

#goals #dreams #stepbystep #daybyday #education #sports #exercise #health #career #politics #law #business #entrepreneurship #writing #fiction #nonfiction #books #aviation #nonprofit #charity #process #progress #mindset #patience #determination #relentless #tenacity #mindfulness #gratitude

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Sleep is Important


Having enough sleep is important for our mental and physical health. It’s a challenge for me because I’m always thinking, even when I want to sleep. I can read and write for many hours, even until sunrise, which I’m trying to avoid. If I get 7 or more hours of sleep, I add a win to my daily wins journal. I had almost 9 hours of sleep last night, my 70th time sleeping 7 or more hours for 2018.

#sleep #rest #health #mentalhealth #physicalhealth #stressrelief #anxietyrelief #practice #dailypractice #goals #selfdevelopment #mindfulness #peace #innerpeace

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My REI Backpack


Switched to my REI backpack today since my other backpack started to fall apart near one of the straps. This was my backpack during law school. Lugging too much stuff. Got R2D2 (my Macbook Pro) and my samurai umbrella. Ready to do some evening work!

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#backpack #rei #walk #walking #exercise #work #writing #business #entrepreneurship #hustle#grind #tenacity #macbookpro #samuraiumbrella #mindfulness #gratitude #hawaii

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Research and Writing


Trying to pull off a 6-hour session reading and researching for one of my favorite projects that I’ve been working on for over 4 years. Wrote 70,881 words for content I hope to pitch to agencies in April 2018. Scared but feeling motivated.

#writing #researching #grinding #hustling #tenacity #work #starbucks #waikele #hawaii #motivated #creativewriting #book #books #novel #novels

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Do the Work


Using my backpack instead of my briefcase more recently since I walk a lot. Here, I’m about to enter a meeting to present my latest content for a project. Quadrupling down on my offense as I wrote several thousand words a week and read even more on relevant material for 4 projects on the front burners that have converged.

Not as bad as when I was campaigning as a politician, walking door-to-door to over 66,000 homes, burning holes into my pants until you can see my underwear, and losing 10 to 20 lbs. every election year.

Focusing on what I can control and executing on my ideas. Sometimes it can be lonely. As many say, hustling is about doing, not just talking. If we want it, we have to do the work. So have fun doing your work my friends!!! I’m feeling you.

#dothework #work #hustle #read #write #learn #business #entrepreneurship #law #transactionallaw #exercise #walk #walking #meetings #presentation #honolulu #hawaii

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Working @ Coffee Talk!


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Chaired my board of directors meeting for Jodo Shu Hawaii earlier and now working at Coffee Talk in Kaimuki, Hawaii while my mom attends a meeting for wellness products. I’ve been in the zone for the past week, pulling off nonstop writing and learning sessions of up to 10 hours straight at coffee shops. I snapped out of a low and depressive energy period caused by stress and anxiety – partly because life and death became very real when I had to save my cousin-in-law from choking on food. There’s so much I want to accomplish before I die. I want to play a small role in providing value to others, especially in products and services that can help others find peace. So excited to work!!!

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Count Your Wins!


I counted 1,400 wins in 2017, the latest practice within my self-development system, an ever-evolving program I’ve used since I was about 10 years old. We’ve written our always-changing plan for our life, New Year’s Resolution, and our daily goals scheduled in our calendars. On top of these plans, I enjoy counting my daily wins, which keeps me moving towards my life goals and annual resolutions, boosts my happy chemicals of dopamine with every accomplishment, and keeps me mindful of all the good that is happening in my life daily, critical to show me that life is good, even during my darkest times. So count your wins – Time with your loved ones, win! Several hundred words for your document, win! Cooked a meal, win! Learned a new topic, win! Exercised, win! Kind gesture to another person, win! And on and on. Life is not just life, but an adventure.

#goals #wins #personal #career #entrepreneurship #life #relationships #love #mindfulness #gratitude

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Excited for Every Day!


Even when I’m tired, I get up excited to be working on a few projects that I’m passionate about that have the potential to positively impact Hawaii and the Pacific rim with more revenue, jobs, services, and products – maybe even the world. I fear failure, but I learn and develop relationships from both, success and failure, which continues to build my ideas, skills, and network, so like a music producer/DJwho mixes different sounds and talent, I can mix my ideas, skills, and friends across different sectors of our economy to create a different service or product for people to enjoy. When I was a politician, I did the same technique to create or better programs and laws. Building things through entrepreneurship and lawmaking is much more fun than fighting and breaking apart things through litigation, which I also do once in awhile. I recently got an arbitration case closed, which I’m so happy about. Here I am reviewing about 750 pages of documents for one of my projects. Notice I have my good friend, my Macbook Pro. I have so much gratitude for all the things we’ve done together. Have a great weekend my friends!!!

#excited #gratitude #mindfulness #business #businessdevelopment #entrepreneurship #law #businesslaw #transacrionallaw #writing #reading #creativity #macbookpro #apple


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Oatmeal as part of my Health Strategy


I used to be in the top 1% with my health examinations, but a year ago, my LDL or bad cholesterol went up into the high-risk zone. Stress from my high-risk endeavors and eating out with not the healthiest foods so I could keep working on my projects may have contributed to this. My HDL or good cholesterol has always been high, which helps, but I wanted to improve, so I’ve been eating oatmeal regularly, as well as brown rice, other grains, and vegetables to get the fiber I needed to take away the bad cholesterol. I also increased my exercise to help raise my HDL. This year, my doctor and I were happy I’m back in the healthy zone. Here I am on the morning of October 14, 2017, about to cook my oatmeal. May good health be with you! The longer we live, the more we can do!

#health #healthyfood #nutrition #oatmeal #quakeroats #cholesterol #goodhealth #effort #habits #determination #tenacity #goals #mind #body #soul #honolulu #hawaii


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My 47 Practices for a Happy and Fulfilling Life


My 47 Practices for a Happy and Fulfilling Life

1. Sleep.
2. Exercise.
3. Eat a balanced diet.
4. Gratitude.
5. Mindfulness – Always be aware of all the wonderful things.
6. Non-attachment – Don’t let my emotions for people, things, and events affect me negatively.
7. The glass is half full, not half empty – Look at the positive things.
8. Compassion.
9. Empathy.
10. Forgive.
11. Self-Reflect.
12. Meditate – Zen (clear my mind).
13. Meditate/Pray – Send love to others.
14. Listen to Music.
15. Sensory Therapy – Hot or cold shower; Massage; lemon scented cologne; and vanilla and lavender scented candles
16. Outdoor Therapy – Ocean Therapy is my favorite.
17. Visualize my goals.
18. Vision Board – Pinterest, computer wallpaper, and/or on wall.
19. Schedule my daily goals for work and play.
20. Write and update my yearly goals.
21. Write and update my lifetime goals.
22. Count my wins daily.
23. Spend time with loved ones.
24. Be around positive people.
25. Make new friends.
26. Law of Attraction – Perform positive actions and I will attract positive things.
27. Follow my passion.
28. Visualize my ideas and how they could work.
29. Write down my ideas.
30. Share and give away my ideas.
31. Provide value for others.
32. Create services and products that solves problems.
33. Disrupt the market – Don’t just blend in with the market, but do things differently to make it better.
34. Do the work and learn everything I can about my business.
35. Learn for my personal enjoyment.
36. Better old skills and develop new skills – 10,000 Hours Rule (Practice)
37. Read fiction and nonfiction.
38. Watch documentaries and educational videos.
39. Watch inspirational movies.
40. Write fiction and nonfiction.
41. Learn from my mentors and virtual mentors.
42. Use the energy from negative experiences to motivate me to work on my goals.
43. Move forward on my goals every day. On challenging days, I ask myself, “What are one or two things I can do to make me feel good and accomplished for the day?” Then I execute.
44. Tell a story to get 1,000 true supporters.
45. Be authentic to get 1,000 true supporters.
46. Travel.
47. Reward my wins.

I update my practices as I move forward in my life, thus, I will post an updated list of my practices when I adjust it.  Have a great and peaceful life!

Sincerely,

Jon Riki Karamatsu

#selfdevelopment #practices #habits #goals #personallife #career #mind #body #soul

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Coffee shops and my Macbook Pro makes work fun!


Coffee shops and my Macbook Pro makes work fun! Did some work at Starbucks in Ala Moana Hotel, Honolulu, Hawaii before my meeting with an engineer at Jodo Shu Hawaii on October 11, 2017.

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#starbucks #coffeeshop #coffeeshops #caramelmachiatto #coffee #alamoanahotel #macbookpro #apple #laptop #mindfulness #gratitude

 

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Filed under Business, Career, Computer, Consistency, Entrepreneurship, Goals, Gratitude, Laptop, Mindfulness, Motivation, Productivity

Step by step to get back to peak performance in our lives


Sometimes it’s a struggle to maintain consistency on our goals, whether it be for our career or personal life. I’ve been feeling fatigued lately so my level of effort on my exercise, meditation, and fictional writing has dropped. My main focus has been on my business projects, but after that, I feel tired and sleepy. I forced myself to run outdoors 2 to 4 miles a couple of times this week, and meditated while lying in bed because of my lack of motivation, and this has helped a tiny bit to keep me moving forward. Whatever it takes to keep us going right? Today, Sept. 23, 2017, I woke up with my hair standing up, and put my exercise clothes on to motivate me to go to the gym. Step by step to get back to my highest level of performance. If you are feeling down, I support your little steps to get back to peak performance. I wish you the best in your efforts on your goals!!! 

#goals #efforts #fatigue #tiredness #motivation #career #law #business #entrepreneurship #health #exercise #running #weightlifting #body #learning #mind #reading #creativewriting #fiction #novels #writing #dreams #tenacity #smallwins #wins

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Consistency 


When we consistently work at our goals, our highest potential is revealed, and often times, we will attain things we’ve dreamt about. – Jon Riki Karamatsu, 9/20/2017 –

#goals #dreams #work #consistency #tenacity #determination #potential #motivation #motivational #inspiration #inspirational #quote #quotes #writing #creativewriting #positivity #positiveliving #comeback #moveforward #keepgoing

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Filed under Business, Career, Consistency, Creative Writing, Entrepreneurship, Goals, Inspirational, Life, Life Coach, Motivational, Positive Living, Quotes, Success, Writing

What I do on challenging days.


On challenging days, I ask myself, “What are one or two things I can do to make me feel good and accomplished for the day?” Then I execute.

#goals #work #practice #tasks #projects #tenacity #entrepreneurship #business #law #selfdevelopment #progress #smallwins #dailypractice #mindfulness #quote #quotes #challenges 

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Let’s keep moving forward as hard as we can!


Let’s keep moving forward as hard as we can! I feel your sacrifice, tears, anxiety, and fears, but the value you provide will help us all enjoy a fuller life. We’re in this journey together to better our world. I thought this picture of a lamborghini speeding ahead would energize you with happy energy, and put a smile on your face as you continue your daily practice towards your goals. Let’s get some wins today!!!

#work #dailypractice #goals #tenacity #perserverance #journey #tears #sacrifice #anxiety #fears #entrepreneur #entrepreneurship #business #attorney #law #motivation #mindfulness #gratitude

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Work at Starbucks


In the afternoon of Saturday September 2, 2017, I moved my work from my home to Starbucks in Waipio, Hawaii. I gave it a shot to try and finish an analysis on another redline of the contract for our land deal. I spent 4.25 hours, but it looks like I have to continue later. My energy level has been boosted though. I love my Apple MacBook Pro, which allows me to work anywhere and anytime!!! Let’s go some more!!! 

#starbucks #entrepreneurship #entrepreneur #law #transactionallaw #contracts #agreements #businesslaw #startupbusiness #startup #business #aviation #wins #smallwins #macbook #macbookpro #apple #gratitude

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Filed under Business, Career, Consistency, Entrepreneurship, Gratitude, Law, Life Coach, Mindfulness, Motivational, Positive Living, Productivity, Uncategorized

I’m So Happy!


As my 5-year old niece Elyse says since she was 2 years old, “I’m so happy!” I’m so happy to finish drafting a 75-page business plan that was overhauled to include 48 more pages of data, strategy, and content; and 6 financial spreadsheets for a project my business partners and I are moving closer to launching after 1 year and 10 months of sweat equity work. Gratitude for the small wins.

#happy #joy #gratitude #businessplan #financialspreadsheets #financials #dailypractice #entrepreneurship #businesslaw #business 

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Dunkin Donuts Reward – Finished Legal & Business Analysis for a Land Deal


Yesterday, August 3, 2017, I treated myself to Dunkin Donuts as a reward after I finished drafting a 28-page legal and business analysis for a land deal my business partners and I are trying to execute for a start-up company we are building. I worked 3 days in a row at Starbucks in Waipio typing this document for 7 to 8 hours straight a day. Dunkin Donuts recently opened a store near Honolulu International Airport, Hawaii, making its return back to the State of Hawaii. I gave my mom 2.5 donuts today when she came by to drop off food she made.

#legaldocument #businessdocument #landdeal #business #law #businesslaw #transactionallaw #entrepreneurship #startup #startupcompany #startupbusiness #goals #tenacity #mindfulness #gratitude #starbucks #starbuckswaipio #donuts #coffee #dunkindonuts #honolulu #hawaii #reward

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Tenacity


If I had to choose one word that best describes how I live, it would be “tenacity.” When I know what I want to do, I lock onto my vision of achieving my goal and work at it every day. I aim for the highest level of what I’m dreaming of so even if I fall short, I would still be at a really good place in my journey of life. Tenacity is what drives me through my failures. My Pearl City High School soccer coach Ron Mata would tell us, “Play with tenacity! Like a bulldog that bites and doesn’t let go.”

#tenacity #determination #relentless #pursuit #goals #dreams #vision #practice #habits #routine #failure #success #pearlcityhighschool #bulldog #playwithtenacity

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