Tag Archives: Motivational

Dream Cloud Mantra Unisex T-Shirts!


Our Dream Cloud Mantra Unisex T-Shirt will motivate you to work hard every day to achieve your small wins so that you can someday reach your dreams!

Our Dream Cloud Mantra Unisex T-Shirts represent your hustle every day to achieve your small wins in hope of one day reaching your dreams! Keep going!

If you have a dream of who you want to be and what you want to do, you have to put in the effort daily. Over time, all your small wins will add up, and who knows, some years down the road, you’ll be living it!

Our Dream Cloud Mantra Unisex T-Shirts represent your efforts to create your dreams. These shirts are soft and lightweight, with the right amount of stretch. The following are further details of our shirts: 100% combed and ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; and Side-seamed.

Positive Masters is an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more!

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Exercise your mind daily to be grateful for all the good things in your life!


Every day be grateful for all the good things in your life.

From the moment you wake up until you go to sleep, be appreciative of all the good things in your life. For me, this is one of the most powerful practices. once it becomes a habit, it can power you through your darkest periods of your life.

Exercise your mind daily to be grateful for all the good things in your life. Darkness can strike at any time. It can happen gradually or suddenly. No matter what difficulty you’re facing, there’s always things to be grateful for. 😊

For me, gratitude has been one of the most important lifestyle practices. I start my day by being grateful for having an opportunity at life. When I make my breakfast and beverage, I use my dishes and kitchenware with gratitude, many of which were from my loved ones, some who had passed away. My gratitude practice can make my problems look smaller. The key though is to practice it daily with other positive lifestyle practices such as getting enough sleep, focusing on what I can control, exercise, etc. If I slip and don’t apply myself to these practices, my problems start appearing larger than they should, allowing darkness to cloud my vision. That’s when I have to reset myself or be near a positive loved one who can boost me back up to get back into my rhythm with my positive lifestyle practices. ❤

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more!] ❤

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The only way to know whether you’ll attain your greatest dream that’s very difficult to get is by working at it for a very long time and confronting the negativity that comes with the process.


The only wa

The only way to know whether you’ll attain your greatest dream that’s very difficult to get is by working at it for a very long time and confronting the negativity that comes with the process. 👊

What you want has a high chance of failure, enough to make you very uncomfortable. The process will cost you money and stress on your mental and physical health. It’ll require at least 7 years of hard work, meaning thousands and thousands of hours of sweat, both mentally and physically. You’ll live on only what you need, spend less time with friends, face negative events and people, and go in and out of darkness facing your demons. Remember, you’re expected to fail after all of this. Would you still go for your dreams? Is it worth it? 🤔😣😯😬

Personally, although it’ll take a lot of grit to weather the emotional and physical pain, I feel it’s worth it. I would rather go for my dreams, instead of wondering what could have been had I tried. Even failing at it gives me an answer that’s more satisfying than regretting on not giving it a shot. No matter what happens, you build yourself up with more knowledge, lessons, skills, and relationships from the journey you undertook. 🙌

[I published this article at Positive Masters, an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! ❤

 

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You can have a meaningful life through your attitude!


You can have meaning in your life through your attitude! If you have a positive attitude, you can find meaning in your life even under difficult circumstances.

Do all you can to have a positive attitude, a super power that will help you through your darkest times.

Having a Meaningful Life – Part 3 of 3. ❤

You can have meaning in your life through your (1) creativity, (2) experiences, & (3) attitude. ❤

Today, we highlight how your attitude has a role in attaining meaning in your life. If you have a positive attitude, you can find meaning in your life even under difficult circumstances. The foundation of this 3-part article is from Dr. Victor Emil Frankl (1905-1997), an Austrian neurologist, psychiatrist, & Holocaust survivor. He was able to have meaning in his life despite going through the horrors of being imprisoned in a Nazi death camp. His father died of illness & his mother, brother, & wife were killed by the Nazis. Dr. Viktor Frankl’s tragic optimism focuses on (a) affirmation of the meaning & value of life, regardless of circumstances; (b) acceptance of what cannot be changed; (c) self-transcendence in serving a higher purpose; faith in others & in something beyond our realm; & (d) courage to face adversity. 🙏

The following dialogue between Dr. Frankl & his patient, an elderly, depressed man who could not overcome the loss of his wife shows the depth one’s attitude has on one’s meaning in life:

Dr. Frankl asked, “What would have happened if you had died first, & your wife would have had to survive you?” 💔

“Oh,” replied the patient, “for her this would have been terrible; how she would have suffered.” 💔

Frankl continued, “You see such a suffering has been spared her; & it is you who have spared her this suffering; but now, you have to pay for it by surviving her & mourning her.” The man said no word, but shook Dr. Frankl’s hand & calmly left his office. ❤

This conversation brought tears to my eyes. My friends, no matter what you’re going through, no matter how tough it is, you have the ability to see the light & keep moving forward. ❤

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, & fashion to boost your happiness & counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more!]

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Monkey Mind Yellow Unisex T-Shirt by the Positive Masters!


Don't let your monkey mind drive you bananas! Don't worry about the future. Be present. Work on what you can control now.

Calm your monkey mind by being in the present and working on what you can control.

Don’t let your monkey mind drive you bananas! It’ll try to make you worry about what may or may not happen in the future. Detach yourself from your monkey mind. Be present. Focus on what you can do now. You got this! 🐵😃🙌

Our Monkey Mind Unisex Short Sleeve T-Shirts are soft & lightweight, with the right amount of stretch. They are comfortable for both men & women. The following are further description of our shirts: 100% combed & ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; and Side-seamed. 🐒

[I wrote this post for Positive Masters, an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, & fashion to boost your happiness & counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more!] ❤

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You can have meaning in your life through your experiences!


You can have meaning in your life through your

Experience things that brings you joy!

Having a Meaningful Life – Part 2 of 3! 👊

You can have meaning in your life through your (1) creativity, (2) experiences, and (3) attitude. Let’s go over experiences. 😃

In addition to your creativity, you can have meaning in your life through your experiences, both good and bad. For instance, when you complete a challenging goal, say running a marathon after a year of training, you feel extremely good! Maybe you spend many months teaching a child math skills. When you see the child solving the math problems, you feel joy! 😊❤ 🤗

Even when you fail at something, you can gain more meaning in your life. Although your failure is emotionally painful, you can become more driven to make your comeback. You try harder or reinvent yourself by trying new things. You learn, grow, and evolve from your failure so you can succeed again! 🙌

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more!] ❤

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On your bad days, just focus on 1 to 3 of the most important things that you need to get done that day and execute on them!


Here’s an article I wrote for Positive Masters at www.positive masters.com, an e-commerce store that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, and sadness you may be facing.

When times are difficult, focus on one to three of the things that if you complete, you will fill much better.

On your bad days, just work on 1 to 3 of the most important things that you need to do, and more importantly, by completing them, you know you will feel better. That alone is huge!

On some days, you wake up with less motivation to attack your day. Maybe you’re stressed about the overwhelming amount of work you have to do. Maybe you’re down because things aren’t going as you planned? You’re wondering if something will or will not happen, causing you angst. Are you worrying about a relationship, the break-up of one, or being lonely? The death of a loved may have hit you hard. Maybe it’s because someone yelled at you at work or the critics are attacking you. Heck, it could be all of the above.

You turn off your alarm, wishing you could fade away into a wonderful dream where you’re smiling and sipping a favorite beverage as you overlook the glistening blue ocean with puffy white clouds floating through the teal blue skies. Aaaaaahhh, that would be wonderful!

No, you can’t do that. Not now. So you drag yourself out of bed and freshen up. Then you return to your bedroom and make your bed to get your first win of the day. You tell yourself, “No matter what happens today, I can make my bed, and when I return, it’ll be welcoming me!”

You execute on your favorite practice, gratitude. “I’m so lucky to be alive to have a shot in this universe,” you say to yourself. You’re mindful of all the useful and memorable things in your home and express your gratitude. As you make your breakfast, you use your late grandma’s plate and quietly express your thanks as you think of your grandma. You see items from your other late grandparents and your parents, causing positive energy to pour into your soul.

With your breakfast, you drink green tea for its benefits such as L-Theanine to calm your anxiety and mellow its caffeine, which gives you the calm type of clarity that you need.

In addition to your mindful and gratitude practices, you do a quick self-reflection on all the good qualities you have and how you’re going to apply them to get closer to your dreams of your future. On your worse days, you meditate to clear yourself of all your negative thoughts.

Okay, Now you’re ready to take on the day. However, you power up your computer and stare at it. Damn, you feel nothing.

You ever feel like this? I do. We all have these challenging days because we’re human. We can’t expect to always have those awesome days when ideas flow smoothly and problems get resolved rather simply. Those terrific days when you put in 10 hours of fulfilling work that didn’t feel like work because you were enjoying the process.

On your bad days, just focus on 1 to 3 of the most important things that you need to get done that day and execute on them. That’s all you have to do. When coming up with the 1 to 3 things you need to work on, don’t add up many tiny tasks, instead, lump them into broad categories to fit into those 1 to 3 things you need to complete for the day. It’s psychologically beneficial to simplify what you need to do. We’re telling ourselves, “I got this. I can do this.” Don’t allow the gloomy side of your mind to sabotage your plan by overcomplicating and even exaggerating the work you have before you. For that day, you don’t have to achieve a million things, only on those few key goals you set for yourself. Accomplishing these goals, even if they’re little are huge because every single accomplishment will add up over time. Getting those few things done will also boost your happy chemicals. Praise yourself for this accomplishment!

This is a part of the process of what I do to keep myself moving forward on my not so good days. It works for me. If it can help you in some way to feel better on your terrible days, it would make me happy!

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