Category Archives: Gratitude

We understand the generations before us when we become them.


[I wrote this article for +positive masters+ atย www.positivemasters.com, an e-commerce store that provides life practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing.]

We understand the generations before us when we become them.

I appreciate my late grandparents and parents even more now that I’m older.

During our timeย from children to adults, we observe our parents and grandparents. The world is new to us. We keep learning and exploring.

As we grow older, our grandparents and their friends fade away and our parents become the seniors. We’ve got careers and responsibilities. Some of us have kids, some of us don’t. It’s at this point that we begin to understand the sacrifices our parents and grandparents went through because we’ve become them. Once, our parents are gone, we have to take on their role. It’s surreal when you think about it, to say goodbye to our parents and their generation. As time marches on, our generation will also fade out, so we have to make the world the best it can be for the younger ones coming up. Time is the most precious resource. Let’s make the most of it. Do the things you want to do with your love your loved ones and love them with all you’ve got!

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Preparing the otobas for obon services for Jodo Shu Hawaii.


This morning of Sunday July 7, 2019, members and friends of Jodo Shu Hawaii set up the otoba for obon services. This year, the set up is in the social hall because the outdoor structure we had was getting old and was large and heavy so the amount of manpower needed was hard on our aging volunteers. The otobas have the names of our loved ones who passed away. Obon services and Bon Dance is a special time when our ancestors are with us, though we pray to them throughout the whole year so they’re always with us. I’m serving my 9th year as president and 14th year as a board member of the organization. ๐Ÿ˜Š

#jodomissionofhawaii #jodoshuhawaii #jodomission #jodoshu #buddhism #nonprofit #volunteer #communty #peace #innerpeace #love #obon #ancestors #lovedones #family #familytime #friends #oahu #honolulu #hawaii #hawaiilife #cultural #culturalevents

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Work at your happy place. Focus on what you can control. Attack your small goals every day. Execute my positive life practices consistently.


Focus on what you can control. Work on your small goals daily and count your wins for a dopamine rush.

I enjoy working on my 2013 MacBook Pro and Galaxy S7 Edge smartphone. These two machines are my pals. I’m super grateful for them. They’re an extension of me.

Here’s my work set-up at Starbucks @starbucks @waikelestarbucks on the 4th of July, 2019. To control my anxiety, I keep attacking my writing, logistics, designing, and reading to execute on my many small goals every day. ๐Ÿ’ป By the way, I love my @apple Macbook Pro and my Samsung @samsungmobile Galaxy S7 Edge, my pals.

When I stop working, that’s when my dark thoughts take over so I counter them with all my lifestyle practices until I can get myself to sleep: mindfulness, gratitude, exercise, good food & beverages, time with positive people, work at my happy place, breath techniques, write from my heart, read books to improve myself, listen to music, update my daily goals and wins in my calendar, meditate, get some sunlight, look at the sky, drink green tea, smell an uplifting or relaxing scent, pray to my loved ones who passed away, talk to my mom, talk to my friend, and much more. My friends, do your daily practices every day to keep your soul bright.

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My friend & work pal Miah got me this awesome placemat with a graphic design of San Francisco from a museum in the city!


Yesterday, my friend & work pal Miah got me this awesome placemat with a graphic design of San Francisco from a museum in the city. Since I enjoy creating graphic designs, this is super inspiring! The colors really energizes my spirit!

Practice: Mindfulness & gratitude! Use other art as an #inspiration for our own art!

Picture of the placemat with my @apple #macbookpro at Starbucks @starbucks
@waikelestarbucks on June 27, 2019.

#placemat #sanfrancisco #bayarea #california #art #graphicdesign #graphicdesigns #computergraphics #mindfulness #mindful #grateful #gratitude #thankful #bepresent #friend #friends #work #makeworkfun #workhardanywhere #workanywhere #workanyplace #happy #joy #mindset #positivemindset #mentalhealth #psychology

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My happy office!


I got out of my office and went to work at my fun office, Starbucks @starbucks @waikelestarbucks on June 25, 2019!! I bumped into an acquaintance from college. Also, as usual, my former business partner behind me was trying to get me to do free work for a former client. ๐Ÿ˜ I’m a week behind on my internal deadline on one of my own projects.

Practices: Work at my happy office to increase my productivity. Listen to music to lift my spirits. Get those small wins by consistently working on my projects every day. Be present and grateful.

Crush it my friends!!!

With Warmest Aloha,
Jon

#myhappyoffice #myhappyplace #starbucks #coffeeshops #productivity #business hustle #grind #work #productivityhacks #productivity #funplace #mindful #mindfulness #grateful #gratitude #music #bose #headset #keepgoing #stepbystep #daybyday #smallwins

Working at my happy office, Starbucks in Waikele, Hawaii!

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Services for Jodo Shu Hawaii’s 125th Anniversary in Hawaii on the morning of Sunday June 9, 2019.


Services for Jodo Shu Hawaii’s 125th Anniversary in Hawaii on the morning of Sunday June 9, 2019.

#jodoshuhawaii #jodomissionofhawaii #jodoshuhawaii #jodoshu #jodomission #buddhism #buddhist #oahu #honolulu #hawaii #culture #hawaiilife #hawaiievents #mindfulness #mindful #gratitude #grateful

 

 

 

 

 

 

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I’m super #grateful for every day I’m alive!


I’m super #grateful for every day I’m alive! I’m excited to try this strawberry #milkshake from Baskin Robins @baskin_robins_family from my friend Claire to boost my #productivity on my work session tonight at Starbucks Waikele @starbucks !!! ๐Ÿ˜€

We’re lucky to be alive my friends! What’s the chance of that happening? 1 in 400 trillion! Let’s make the most of it and crush it!!! ๐Ÿ‘Š

With Warmest Aloha,
Jon

#baskinrobins #starbucks #icecream #strawberrymilkshake
#dessert #hawaiieats #hawaiifood #hawaiifoodfinds #hawaiibestkitchen #hawaiifoodie #foodie #business #entrepreneurship #mindfulness #mindful #mindset #positivemindset #mentalhealth #psychology #selfhelp #selfimprovement #personalgrowth #chooseyourself #hawaiilife #hawaiilifestyle #positivethinking #crushit

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