Category Archives: Gratitude

Our “why” in life is very clear when we have little ones in our hearts! 😊


My niece and I on 4/11/2019 at 1 year and 3 months old. Our “why” in life is very clear when we have little ones in our hearts! 😊

#niece #family #familytime #love #joy #preciousmoments #oahu #hawaii #grateful #thankful #mindful #mindfulness #happy

My niece and I in Pearl City, Hawaii on April 11, 2019!

Leave a comment

Filed under Family, Gratitude, Happiness, Love, Mindfulness, Positive Living, Writing

Make our suffering strengthen our purpose!


Make our #suffering strengthen our purpose! 👊

We can be selfish with our suffering or we can be #loving with it. If we are selfish with our suffering, we get frustrated and angry and then blame people, events, and things for the pain we feel. When we are loving with our suffering, we embrace its painful power and use its energy to #improve ourselves and execute on our #goals and #vision for a better life and world. Once we boost ourselves with positive energy, we are able to help others and our environment. In turn, these people will help others like a domino effect that will cause the environment and culture to shift. One practice will destroy you, the other will #empower you.

With Warmest Aloha,
Jon

#mindset #positivemindset #mentalhealth #health #psychology #positiveoutlook #anger #depression #purpose #selfimprovement #selfdevelopment #selfhelp #writing #books #quote #quotes #motivationalquotes #motivationalquotesoftheday #motivation #reader #betterlife #readingcommunity #love

Leave a comment

Filed under Books, Career, Compassion, Creative Writing, Empathy, Goals, Gratitude, Happiness, Inspirational, Love, Mental Health, Motivational, Nonfiction, Positive Living, Psychiatry, Psychology, Writing

Quadrupling Down in My Race Against Time – Race Against Time Part X


I have so much #gratitude for Starbucks @starbucks , especially the @waikelestarbucks @waikelepo because the baristas are so nice and the #vibe is good. I can #work there for 10 hours straight. Pictured here are some free samples: a brownie and the Pink Drink! Grateful ! Got my constant companion, my @apple #macbookpro #laptop ! 💻

For the past few years, I feel like almost every month or two, someone I know dies. My last poem was about racing against time. It’s the 9th time since 2004 that I’ve titled a post on my website “Racing Against Time.” We have to go all-out on what we want to do before our time in this realm expires. I’m super #thankful to have lived this long and experienced many things I envisioned #accomplishing but I still have so much more on my mind that I need to execute before I die. I’m quadrupling down on my work and going harder now! 💻

My friends, keep going, keep loving, and keep smiling! 😀

With Warmest Aloha,
Jon

#keepgoing #hustle #grind #read #learn #write #relationships #consistency #dailyhabits #smallwins #business #career #love #mindful #mindfulness #happy #process #workanywhere #books
#novels #poems #law #fiction

Leave a comment

Filed under Books, Business, Career, Computer, Consistency, Creative Writing, Entrepreneurship, Exercise, Family, Fiction, Friends, Goals, Gratitude, Happiness, Health, Law, Life, Life Coach, Mindfulness, Motivation, Nonfiction, Poems, Positive Living, Productivity, Quotes, Stories, Study, Writing

“I’m Racing Against Time” – Racing Against Time Part IX


You elevated me with this high.

Break open another special moment.

I hold my heart. It’s thumping. I’m still alive.

How many thumps do I have left before I die?

Back at my computer, I download my mind.

I have to keep going. I’m racing against time.

I have more to do, more to share.

My joy, my pain, how much I care.

Detach the anger, detach the hate.

If we all have love, we can determine our world’s fate.

– Jon Riki Karamatsu, Poem, 4/3/2019 –

I took this picture in Waikele, Hawaii on 2/19/19.

#poem #poems #poetry #poet #writing #writer #creativewriting #quote #quotes #fiction #story #storytelling #novel #book #author #entrepreneur #motivational #motivationalquotes #motivationalquote #inspiringquotes #reader #readers #poemoftheday #spilledthoughts #nonattachment #love

Leave a comment

Filed under Books, Business, Career, Consistency, Creative Writing, Entertainment, Entrepreneurship, Family, Friends, Goals, Gratitude, Happiness, Inspirational, Life, Life Coach, Mindfulness, Motivational, Poems, Productivity, Quotes, Stories, Study, Writing

Grateful for Starbucks, the frees samples, and the kind baristas!


I have so much #gratitude for this free sample and the nice #baristas at Starbucks @starbucks @waikelestarbucks !!! My companion is in the backdrop, my @apple #macbookpro #laptop .

#grateful #thankful #starbucks #waikelestarbucks #apple #macbook #hustle #grind #work #workanywhere #mobileoffice #business #law #writing #creativewriting #fiction #novel #book #writersofinstagram #mindfulness #mindful #dailywork #stepbystep #dailypractices #dailyhabits

Leave a comment

Filed under Books, Business, Career, Computer, Consistency, Creative Writing, Entrepreneurship, Fiction, Goals, Gratitude, Happiness, Law, Life Coach, Mindfulness, Motivation, Nonfiction, Novels, Productivity, Study, Writing

Thank you so much to Hawaiian Electric and Drive Electric Hawaii for the power bank! I will make good use of it in my daily hustle on my projects as I move about in mass transit! I’ll never forget this moment.I’m super grateful!


Thank you so much to Hawaiian Electric @hawaiianelectric and Drive Electric Hawaii @driveelectrichi for the power bank, which I’ve been wanting for about 5 months!!! I’m super #grateful !!! I’ll make really good use of them in my daily #grind on my #work !!! I got them at First Hawaiian Bank’s @fhbhawaii 2019 First Hawaiian International Auto Show at the Hawaii Convention Center @hawaiiconvention on Sunday March 31, 2019. Now, more than ever, since I don’t drive, and instead, catch the bus to all my meetings and events, I’ve been needing one of these to recharge my @samsungmobile Galaxy S7 Edge, which I use for #business and personal use. A couple of times my #smartphone ran out of power while in transit. My friend Brandon Mitsuda @brandon_mitsuda gave me his since he already has his own.

I’ve been undergoing a lot of #anxiety for close to 4 years, working on #start-up projects. The fear of the uknown, what will happen in the future can really beat you down. Last night, I looked up on the Internet “How do you know you’re on the right path?” that led me to reading a bunch of articles and blogs on the subject. There’s so much we can’t control. I do my best to dissipate the dark cloud of #anxiety by working everyday on the things I can control, and being present and enjoying the #process the best I can since I get a high off of #learning , building my #skills , and bonding with people. 💻 📖

I wish you the best in your process and your #journey of ups and downs. I feel it’s better to give it your all and find out than to not try and wonder what could’ve happened. Also, cherish those positive people in your life who make you feel better. They make you feel like everything is going to be okay, like how my friend Brandon Mitsuda lifts my soul. As long as we’re still alive, we have another day to live fully. This is something to be grateful for!!! Crush it my friends!!! 😊 🙌

With Warmest Aloha,
Jon

#thankful #gratitude #powerbank #hawaiianelectric #driveelectrichawaii #firsthawaiianautoshow #bepresent #livenow #mindfulness #mindful #dailywork #stepbystep #dailypractices #dailyhabits #smallwins #career #personallife #mentalhealth #positivemindset #motivated #motivational #friends #positivepeople

Power Banks from Hawaiian Electric and Drive Electric Hawaii at the 2019 First Hawaiian International Auto Show at the Hawaii Convention Center on Sunday March 31, 2019. 

Leave a comment

Filed under Business, Career, Gratitude, Life, Life Coach, Mental Health, Mindfulness, Motivational, Positive Living, Quotes

She hopes your suffering will be taken away.


People bickering.

Cussing and yelling, for what?

People hating.

Wanting and desiring what others got.

When you face death, all of it is a waste.

You should’ve been nicer.

It’s way too late.

Now you face your own fate.

The seconds tick away on your last day.

Yet, somewhere in the world a soul prays.

She hopes your suffering will be taken away.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #creativewriting #poet #quote #quotes #writing #writer #author #reader #fiction #nonfiction #novel #book #mindset #positivemindset #mentalhealth #anger #hate #suffering #motivationalquotes #motivational #behappy #begrateful #compassion #empathy #love

Leave a comment

Filed under Books, Buddhism, Business, Career, Compassion, Empathy, Entrepreneurship, Fiction, Gratitude, Happiness, Life, Life Coach, Love, Mental Health, Mindfulness, Motivational, Nonattachment, Poems, Quotes, Writing