Category Archives: Mindfulness

I ran my 12th Honolulu Marathon!


I finished my 12th Honolulu Marathon on Sunday December 8, 2019.

I finished my 12th Honolulu Marathon on Sunday December 8, 2019. In this picture, I have my Honolulu Marathon medal, Honolulu Marathon Finisher t-shirt, & shell necklace.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! Here, I picked up my Honolulu Marathon Finisher Certificate at the Hawaii Convention Center on Monday December 9, 2019.

I ran my 12th Honolulu Marathon on Sunday December 8, 2019! I’m super grateful for my mom dropping me off near Ala Moana Beach Park at 5:00 A.M. and then picking me up later at Kapiolani Park where we finish the race. She’s been doing this for me for the past 12 races.

On Monday December 9, 2019, I picked up my finisher certificate at the Hawaii Convention Center wearing my finisher t-shirt.

My sister Mia convinced my sister Lara and I to run this marathon in 2008. Β I’ve continued running this race ever since as an encouragement for me to continue exercising.

For 2020, I plan to increase my cardio and strength training to the level I was at 2017 and prior. Β My business projects have been struggling so I’ve been focusing so much of my time on work and neglected my exercise. Β I’m so pumped up to increase my training!

Have fun exercising!

With Warmest Aloha,Β Jon

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Filed under Blog, Exercise, Goals, Gratitude, Happiness, Health, Inspirational, Life Coach, Mental Health, Mindfulness, Motivational, Positive Living, Productivity, Writing

Even a speck of light shines brightly in darkness.


Even a speck of light shines brightly in darkness.

Even a speck of light shines brightly in darkness.

Even a speck of light shines brightly in darkness.

When you’re in darkness, whether it be sadness, anxiety, or anger, appreciate every single good thing in your life, for they will light up the darkness.

Click on our link to go to www.positivemasters.com for mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be undergoing.

Buy gifts during +positive masters+’ Holiday Season 50% off sale and free shipping for the entire store from 11/29/2019 to 12/11/2019!!

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Filed under Blog, branding, Creative Writing, E-commerce, Happiness, Inspirational, Life Coach, Mental Health, Mindfulness, mindset, Motivational, Positive Living, Psychology, Quotes, Writing

I had some fun with Scott, Maki, my cousin Grant, cousin-in-law Christine, nephew, and little niece had some fun time together at Honolulu Beerworks


My friend Scott Imaye and his lovely wife Maki was back in Hawaii from Japan. πŸ˜ƒ

Here, Scott, Maki, my cousin Grant, cousin-in-law Christine, nephew, little niece, and I had some fun time together at Honolulu BeerworksΒ @honolulubeer , my first time there on Monday November 18, 2019. The macaroni and cheese with chicken and toasted bread crumbs was really good. β€πŸ½πŸΊπŸ˜‹

We all had fun playing the beanbag game. ❀

I’m proud of the #entrepreneurs in Hawaii who have created a wave of #microbreweries in Hawaii. πŸ‘πŸ‘Š

I rarely go out so this was a treat. Since I catch the bus for transportation, Grant kindly drove me home all the way on the West side of Oahu even though he lives on the Eastside so I could stay out later. 😊

 

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Filed under Family, Friends, Gratitude, Happiness, Mindfulness

Jade Dynasty Seafood Restaurant’s Signature Shrimp Dumpling!


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Grasped between my chopsticks is Jade Dynasty Seafood Restaurant’s Signature Shrimp Dumpling. The plump shrimp is wrapped in a translucent starch wrapping and steamed. I like to dip it in soy sauce mixed with a chili sauce. Yum! πŸ˜‹β€πŸ₯ŸπŸ₯’

You can enjoy this dish for lunch at Jade Dynasty Seafood Restaurant. If you like seafood, go there for dinner and enjoy their lobster, crab, and shrimp that can be prepared in various ways such as steamed, salt & pepper, fried with Garlic, steamed with garlic, ginger & onion, steamed with Shao Xing Wine, garlic butter, or special black bean sauce! πŸ¦€πŸ¦

Follow Jade Dynasty Seafood Restaurant on Facebook and Instagram to see their latest specials, discounts, dishes! 😊

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Filed under Blog, Food, Gratitude, Mindfulness, Writing

Jade Dynasty Seafood Restaurant’s Signature Shrimp Dumpling!


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Grasped between my chopsticks is Jade Dynasty Seafood Restaurant's Signature Shrimp Dumpling.

Grasped between my chopsticks is Jade Dynasty Seafood Restaurant’s Signature Shrimp Dumpling.

Grasped between my chopsticks is Jade Dynasty Seafood Restaurant's Signature Shrimp Dumpling.

Grasped between my chopsticks is Jade Dynasty Seafood Restaurant’s Signature Shrimp Dumpling.

Grasped between my chopsticks is Jade Dynasty Seafood Restaurant's Signature Shrimp Dumpling.

Grasped between my chopsticks is Jade Dynasty Seafood Restaurant’s Signature Shrimp Dumpling.

Grasped between my chopsticks is Jade Dynasty Seafood Restaurant’s Signature Shrimp Dumpling. The plump shrimp is wrapped in a translucent starch wrapping and steamed. I like to dip it in soy sauce mixed with a chili sauce. Yum! πŸ˜‹β€πŸ₯ŸπŸ₯’

You can enjoy this dish for lunch at Jade Dynasty Seafood Restaurant. If you like seafood, go there for dinner and enjoy their lobster, crab, and shrimp that can be prepared in various ways such as steamed, salt & pepper, fried with Garlic, steamed with garlic, ginger & onion, steamed with Shao Xing Wine, garlic butter, or special black bean sauce! πŸ¦€πŸ¦

Follow Jade Dynasty Seafood Restaurant on Facebook and Instagram to see their latest specials, discounts, dishes! 😊

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Filed under Blog, Food, Gratitude, Mindfulness, Writing

Business agreement and then time with my family.


I had to execute an agreement in downtown Honolulu, and then I met up with my nephew and family.

I had to execute an agreement in downtown Honolulu, and then I met up with my nephew and family.

I had to execute an agreement in downtown Honolulu, and then I met up with my nephew and family. It was nice to have a relaxing day. Crushing it hard again tomorrow onward! Have a great rest of the week! πŸ˜ƒ

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Filed under Business, Career, Entrepreneurship, Family, Gratitude, Mindfulness

Being positive is way cooler than being negative!


Being positive is way cooler than being negative! Your daily acts of kindness can put a smile on a person's face, even motivate others to live a happier life!

To achieve world peace, we must start with ourselves. If we can maintain peace within ourselves, others may be encouraged to do the same. If a majority of the human race can be at peace within themselves, only then can we achieve world peace.

Being positive is way cooler than being negative! Your daily acts of kindness can put a smile on a person’s face, even motivate others to live a happier life! In contrast, negative people drain your energy with their anger, impatience, pessimism, complaints, and tantrums. When you maintain peace within yourself, you can handle challenging situations in a calmer manner. Only when everyone is at peace with oneself will we attain world peace. Leave a positive legacy filled with love, compassion, and empathy for the younger generations to follow! πŸ˜ƒπŸ™Œ

Here’s our Plus Sign Logo Unisex T-Shirt, available at www.positivemasters.com!!!Β The plus sign design on the t-shirt represents your positive lifestyle. It also represents adding up your daily wins such as your small goals for the day, wonderful interactions with others, simple pleasures, and time with your loved ones! ❀

Positive Masters is an e-commerce store that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! πŸ‘•

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