Tag Archives: world peace

Somewhere along our journey of life, we lost our innocence.


Somewhere along our journey of life, we lost our innocence. If you can see the innocent child in the person who is hurting your feelings, you'll be more willing to forgive that person, like you would a child.

Somewhere along our journey of life, we lost our innocence. If you can see the innocent child in the person who is hurting your feelings, you’ll be more willing to forgive that person, like you would a child.

Somewhere along our journey of life, we lost our innocence.

If you can see the innocent child in the person who is hurting your feelings, you’ll be more willing to forgive that person, like you would a child. Replace the angry face of the adult hurting your feelings with that of a child. This can change your mindset, a hack that can calm yourself from raging back. A child is learning and molding his/her character. As adults, we can continuously improve ourselves as well. When you remain calm with an unruly adult, other adults and children observing will remember this. They too will have to choose what kind of reputation they want from others – the dark side or the light side. ❤

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Learn, Hustle, Live With Patience, & Be Grateful!


Since I was little, my mom and dad encouraged me to try different things, learn, & work hard. You never know, anything is possible. You may live your dreams. Some of mine came true, like becoming a politician, practicing law, building businesses, & helping nonprofits with a mission of peace within ourselves & the world.

However, when you take a chance on a dream, a vision, a value you want to share with others, you put yourself at risk of failure, criticism, & even hate. I get most of my anxiety worrying about whether I will fail or if someone will attack me or my organization. Most of these anxieties are about things I can’t control. To lessen this darkness that slows down my progress & deflates my happiness, I practice what I can control: (1) Always keep learning & building new skills; (2) Hustle like I’m a fiercely determined soccer striker with #7 on the back of my jersey, practicing my craft everyday so I can play for that championship title; (3) Have patience in the process, as I understand many big goals take years to achieve; & (4) Be grateful from the moment I wake up until I sleep. I appreciate the chance to be alive, all the good things in my life, the lessons of my failures, the ability to learn new things, Hawaii, travel, & my loved ones.

It’s not always easy. We all have our down days. Yet, tomorrow is always another day to crush it! And yes, with a positive mindset, we can achieve great heights & fill our lives with happiness a vast majority of our time. So attack your dreams! Learn, hustle & live with patience. Most importantly, be grateful for your shot at life & all the wonderful things around you!

With Warmest Aloha,
Jon

#thoughts #practices #learn #hustle #patience #grateful #gratitude #quotes #quote #motivationalquotes #dreams #goals #vision #personallife #career #business #entrepreneurship #books #novels #writing #law #politics #events #peace #innerpeace #worldpeace #hawaii #lovedones #family

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May your lives be filled with things that bring you joy!


May your lives be filled with things that bring you joy! Passionate projects, music, and time with loved ones are some of the things I love. When we are filled with joy, so will our world!

#joy #love #peace #worldpeace #passionateprojects #passionate #projects #music #lovedones

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Inner Peace = World Peace


Do whatever it takes to have that inner peace: sleep, meditation, self-reflection, exercise, nutritious food, vitamins, nature, ocean therapy, sunlight, aroma therapy, mindfulness, gratitude, forgiveness, goal planning, learning, reading, writing, art, music, movies, massage, hugs, time with loved ones, helping others, and anything that makes you feel good! If all of us are at peace, the world will be at peace! 

#peace #innerpeace #worldpeace #love #compassion #empathy #sleep #meditation #selfreflection #exercise #food #vitamins #nature #oceantherapy #sunlight #aromatherapy #mindfulness #gratitude #forgivenes #goals #reading #writing #art #music #movies #massage #hugs #lovedones #helping

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Gratitude Prayer and Meditation.


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I like to do a gratitude prayer to the universe in the morning, followed by a meditation. I start off by lighting a pair of candles on a display with stones and an oil diffuser. Then I start an app on my smartphone that plays soothing sounds of water and calming instrumental music.

In my gratitude prayer, I express my thanks for my loved ones, the ability to experience life, useful things I have, the beauty of nature, and much more. Throughout the day, I would continue to be thankful for many things.

I meditate by clearing my thoughts and breathing slowly. After some minutes in emptiness, I envision what I will accomplish for the day.

To practice this, all you need is ten minutes, but you can always go longer. It’s a good way to start your day with positivity and clarity. Sometimes I do a gratitude prayer and meditation at night or whenever I need to stabilize my soul after facing some challenges. There are studies that show how gratitude and meditation practices reduces stress and benefits your overall health. Have fun with your gratitude and meditation practice! Aloha!

20170421_004724#gratitude #prayer #meditation #peace #innerpeace #domesticpeace #worldpeace #buddhism #compassion #love #happiness

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The light is so much brighter when we’re in the dark.


The light is so much brighter when we’re in the dark. For it is darkness that makes us appreciate the light. The challenges of life and the evils of humankind should make us even more grateful for what positive things we have in our lives, and the many good people there are among us. Let the force of darkness motivate us to maximize our daily practice of love and compassion.

Sending my warmest aloha,

Jon Riki Karamatsu

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