Tag Archives: Love

Connect Our Feelings


Neither here nor there.

That’s where you’ll find me.

Connect our feelings.

– Jon Riki Karamatsu Poem, 3/17/19 –

#poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #story #stories #storytelling #artist #art

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Filed under Creative Writing, Haiku, Love, Love Story, Poems, Quotes, Romance, Writing

I Dream of you. Do you too?


Love lost and love gained.

I dream of you. Do you too?

Love this kind of pain.

– Jon Riki Karamatsu, Haiku Poem No. 218, 3/14/19 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #writing #writings #creativewriting #quote #quotes #lovequote #lovequotes #writer #writers #author #authors #love #romance #heartache #heartbreak #brokenheart #pain #emotionalpain #romantic #lovestory #lovestories #story #stories #dream #nonfiction #fiction #novel #novels #book #books #motivation #iloveyou

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From the Middle, Suffering Expands Our Gratitude Practice!


From the middle, suffering expands our gratitude practice by making us more present and aware of the light in a mass of darkness, which is all the good things we have in our lives. Here are my 10 examples of how suffering can expand our gratitude practice:

1. When a loved one dies, we’re grateful for the time we had with that person.
2. When our romantic relationship falls apart, we’re grateful to have had the opportunity to experience romance.
3. When we fail at a goal, we’re grateful for the lessons we learned from the failure.
4. When we face financial hardship, we’re grateful for every little thing we have that helps us get by.
5. When we provide value for others and get attacked by opposition or critics, we’re grateful for our ability to create value for others and evolve.
6. When facts in litigation aren’t believed where we face fines, jail, or unfavorable rulings for business, divorce or our personal life, we’re grateful that we had the opportunity to tell what happened.
7. When we can no longer drive a vehicle, we’re grateful for public transportation.
8. When our health declines, we’re grateful for still being alive and having what abilities we still have.
9. When we are wronged by people, we’re grateful for all the positive people in our lives.
10. When our life appears to be in turmoil, we’re grateful that we were born to even have a shot at life.

3 of my daily practices are shown here: the middle way, gratitude, and listening to music (Im wearing Bose Soundsport)!

#middleway #gratitude #buddhism #music #practices #dailypractices #bose #bosesoundsport #grateful #thankful #mentalhealth #health #mindset #positivemindset #mindfulness #mindful #peace #innerpeace

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Live the middle way. From the middle, we can see the light in every dark situation.


Live the middle way. From the middle, dark and light is one. From the middle, we can see everything, dark, light, and everything in between. If you can see the light in darkness, then you can be grateful in your darkest moments.

Humans are prone to judging others and experiences. From the middle, you don’t jump to conclusion that someone is either dark or light, good or bad. From the middle, you don’t jump to conclusion that an experience is dark or light, good or bad.

When a person lashes his or her anger at you, you’re tempted to label that person as a dark person. When you’re in the middle, you’ll see the light, in even the most hateful person. You go deeper and have empathy for that person who may have suffered deeply at the hands of others.

When you experience suffering, you may feel tempted to label it as darkness, which will drag you further down into sadness, frustration, and/or anger, all negative emotions that pushes away your happiness and negatively impacts everyone you interact with. From the middle, you’ll be able to see the light in even the most darkest of situations.

From the middle, suffering expands our gratitude practice by making us more present and aware of all the good things we have in our lives. Here are my 10 examples of how suffering can expand our gratitude practice:
1. When a loved one dies, we’re grateful for the time we had with that person.
2. When our romantic relationship falls apart, we’re grateful to have had the opportunity to experience romance.
3. When we fail at a goal, we’re grateful for the lessons we learned from the failure.
4. When we face financial hardship, we’re grateful for every little thing we have that helps us get by.
5. When we provide value for others and get attacked by opposition or critics, we’re grateful for our ability to create value for others and evolve.
6. When facts in litigation aren’t believed where we face fines, jail, or unfavorable rulings for business, divorce or our personal life, we’re grateful that we had the opportunity to tell what happened.
7. When we can no longer drive a vehicle, we’re grateful for public transportation.
8. When our health declines, we’re grateful for still being alive and having what abilities we still have.
9. When we are wronged by people, we’re grateful for all the positive people in our lives.
10. When our life appears to be in turmoil, we’re grateful that we were born to even have a shot at life.

2 of my daily practices: the middle way and gratitude.

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Waikele on the early morning of February 22, 2019.

#middleway #middle #practice #buddhism #light #dark #good #bad #empathy #compassion #love #grateful #gratitude #thankful #mindset #positivemindset #mentalhealth #health #staypositive #positivity #positiveliving #peace #innerpeace

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Time with our loved ones is valuable


I was so lucky to spend time with my younger sister and my baby niece in February 2019 when they came to Oahu, Hawaii for my baby sister’s baby shower, which I helped to prepare! Here, my niece’s laughter and smile is so cute!!!

The speed in which a baby develops is a great example on how valuable time is. I dedicate every Sunday for my family in person and by video calling my family in the San Francisco Bay area. My parents, baby sister, brother-in-law, and I fly out about twice a year to be with my sister, brother-in-law, and nieces on the U.S. Mainland. We hang out in California or travel to different places. They also visit us in Hawaii. Further, I do my best to attend all of my extended family’s gatherings and events. I also spend some time with my friends.

We don’t know how much time we have to live. Neither can we predict how much time our loved ones will live. When I’m with my loved ones, I do my best to be present and absorb all I can, every moment. I love my family and friends. May you have joy with your loved ones as well. Take care!

With Warmest Aloha,
Jon

#baby #niece #family #lovedones #friends #mindfulnes #mindful #grateful #gratitude #thankful #love #hawaii

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Filed under Family, Friends, Gratitude, Happiness, Inspiration, Life, Life Coach, Love, Mindfulness, Positive Living

We’ll Rewrite the Pain We Know


Remove me from this world.

They can destroy themselves.

Let me sail away on a wave of music.

Her gentle voice calls me.

She says, “Here’s where we begin.”

“We’ll rewrite the pain we know.”

– Jon Riki Karamatsu, Poem, 3/3/19 –

#poem #poems #poetry #writing #creativewriting

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Sending Love to Those Who Compare, Complain, & Hate.


I ran my 11th Great Aloha Run, an 8.15 mile race from Aloha Tower to Aloha Stadium! It felt nice to get out in the sun & run, one of my practices to lower my anxiety, stress, & any low feelings.

I recently lost my aunty, a really sweet & kind person. I’m still in shock & grieving. Her passing has hit me really hard.

Today, I got blasted by a blogger for my efforts on an aviation business project I’ve been working on w/ my business partners since 2015. It really hurts. My business partners & I have been working tirelessly w/ no pay for about 3.5 years. I’ve never been so poor in my life. For those business people who told me they lost or almost lost their home because of their sacrifice to build a service or product, I totally understand. There have been times where I’ve cried by myself, wondering why I put myself through such struggle. Yet my business partners & I keep working despite the pain because we have so much passion in what we do & believe in the potential it will provide for the community. The critics should try putting themselves out there & risk their money & time on business, politics, & the arts. Maybe they would feel empathetic for those who put their heart & soul on a value for others to use or enjoy. I don’t understand how humans can be so cold as to try & damage others & even desire suffering onto others. I invite my critics to spend a week with me as I draft documents, meet w/ community leaders, write fiction & nonfiction, read books & laws, create branding content for a restaurant, volunteer for a nonprofit, meditate, do my gratitude prayers, play with my little nieces & 2nd cousins, go through anxiety on my business projects, & face the deaths of people I love. Maybe then, they will see me. I hope by the end of that week, they can feel that I care for them to find happiness within themselves. Creating & working with others is much more upbeat & positive than always comparing, complaining, & hating. Heck, there is nothing positive w/ comparing, complaining, & hating. I wish these people love & happiness.

#empathy #compassion #business #politics #arts #entrepreneurship #critics #haters #exercise #anxiety #stressrelief #love #happiness

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