Tag Archives: walking

Walking and Running


This evening I walked 1.5 mile to Office Depot in Waikele to buy printer cartridges, then ran 2.5 miles. Love my Bose Soundsport. Grateful for my Nike shirt from my sister Lara. My shoes, Asics Kayano. Visor, Nike. Exercise plays a big role in maintaining my physical and mental health.

#exercise #walking #running #nike #shirt #visor #asics #kayano #shoes #bose #bosesoundsport #health #physicalhealth #mentalhealth #positivemindset #mindfulness #gratitude #waikele #hawaii

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Filed under Exercise, Gratitude, Mindfulness

Moonlit Walk in Waikele, Hawaii


My moonlit walk home last night after working on a bunch of business agreements and documents.

#business #entrepreneurship #law #transactionallaw #aviation #walking #waikele #oahu #hawaii #exercise #mindfulness #gratitude

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Filed under Business, Career, Entrepreneurship, Exercise, Gratitude, Mindfulness

Enjoying My Walks


Enjoying my walks.

#walking #exercise #bose #bosesoundsport #earbuds #rei #bookpackerplus #backpack #samuraiumbrella #macbookpro #mindfulness #gratitude #waikele #hawaii

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My REI Backpack


Switched to my REI backpack today since my other backpack started to fall apart near one of the straps. This was my backpack during law school. Lugging too much stuff. Got R2D2 (my Macbook Pro) and my samurai umbrella. Ready to do some evening work!

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#backpack #rei #walk #walking #exercise #work #writing #business #entrepreneurship #hustle#grind #tenacity #macbookpro #samuraiumbrella #mindfulness #gratitude #hawaii

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Filed under Consistency, Entrepreneurship, Exercise, Gratitude, Motivation, Productivity, Writing

Do the Work


Using my backpack instead of my briefcase more recently since I walk a lot. Here, I’m about to enter a meeting to present my latest content for a project. Quadrupling down on my offense as I wrote several thousand words a week and read even more on relevant material for 4 projects on the front burners that have converged.

Not as bad as when I was campaigning as a politician, walking door-to-door to over 66,000 homes, burning holes into my pants until you can see my underwear, and losing 10 to 20 lbs. every election year.

Focusing on what I can control and executing on my ideas. Sometimes it can be lonely. As many say, hustling is about doing, not just talking. If we want it, we have to do the work. So have fun doing your work my friends!!! I’m feeling you.

#dothework #work #hustle #read #write #learn #business #entrepreneurship #law #transactionallaw #exercise #walk #walking #meetings #presentation #honolulu #hawaii

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Filed under Business, Career, Consistency, Entrepreneurship, Goals, Law, Mindfulness, Motivation, Productivity, Writing

Happy Place and Peaceful Walk


Walked home at 11 P.M. on March 6, 2018 after Starbucks closed. There’s a peacefulness in walking alone while listening to an educational podcast after a day’s work at a place that helps me to attain a level of peace, happiness, and productivity.

#starbucks #coffeeshop #work #walking #walk #exercise #educational #podcast #peace #innerpeace #happiness #productivity #mindfulness #gratitude

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Filed under Business, Career, Creative Writing, Entrepreneurship, Exercise, Goals, Gratitude, Happiness, Law, Life Coach, Mindfulness, Positive Living, Positivity, Productivity, Quotes, Study, Writing

Combine Exercise and Work!


I had a nice 1-mile walk to my office, Starbucks in Waikele to do work this evening of 2/27/2018. The energy I get from coffee shops motivates me to accomplish some small wins. This reminds me of my law school days when I walked everywhere, even in the snow and ice. Gratitude for my Hawaii lifestyle!

#walk #walking #exercise #work #office #starbucks #coffeeshop #macbookpro #macbook #apple #waikele #hawaii #mindfulness #gratitude

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Filed under Business, Career, Computer, Entrepreneurship, Exercise, Gratitude, Mindfulness, Motivation, Writing