Here’s two strategies I use for my productivity: (1) Grow your hair long and cut it when you finish some of your goals; and/or (2) Have your sibling or siblings or an immediate family member have children because you will watch very closely how fast they grow up, which will make you work harder to get things done.
We can grow our hair long anytime. I’ve been doing it since I was a teenager, even when I was a politician and government attorney. As for our loved ones having children, well, this is a bit more tricky. Have fun with this strategy!
Here are pictures of my 10-month old niece and I with our long bangs on October 20, 2018 in San Mateo, California.
Crush all your goals my friends!!!
#productivity #strategy #growyourhair #longhair #bangs #children #family #time #tracktime #hustle #grind #work #career #business #entrepreneurship #entrepreneur #attorney #law #job #mindfulness #mindful #gratitude #grateful #thankful #happy #happiness #vision #goals #dreams #execute
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I’m a strong believer in having a positive mindset in order to be happier and more fulfilled in life. In this post, I would like to point out the importance of us having a growth mindset, which is believing that our abilities and intelligence can be developed. We can develop our knowledge and skills by reading and practicing everyday. The more we work on our knowledge and skills, the better we get. If we keep up this daily practice, over time, we may attain the knowledge and become very good at the skills we envisioned ourselves achieving.
I like to schedule in my Google calendar blocks of time to learning and building skills and I color code them according to the subject matter. I count each 30-minute period of learning or practicing as a “win” in my Count My Wins program I created for myself. This program gives me a natural high from the happy chemicals released when I finish each 30-minute self-development session. I’m a very curious person so I push myself even in areas I’m unfamiliar with. I really want to become a better person mentally, spiritually, and physically.
Have fun in your self-development! Crush it!
3 of my daily practices: growth mindset, mindfulness, and gratitude.
(I took a picture of these plants and trees in Waikele, Hawaii on March 12, 2019. They represent growth in our growth mindset practice. I’m always mindful of the beauty around me. I’m grateful to experience such simple pleasures.)
#growthmindset #learn #read #skills #skillset #skillsets #practice #practices #dailypractice #habits #selfdevelop #mind #body #soul #positivemindset #mindset #mindfulness #mindful #gratitude #grateful #thankful #trees #plants #sky #simplepleasures
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From the middle, suffering expands our gratitude practice by making us more present and aware of the light in a mass of darkness, which is all the good things we have in our lives. Here are my 10 examples of how suffering can expand our gratitude practice:
1. When a loved one dies, we’re grateful for the time we had with that person.
2. When our romantic relationship falls apart, we’re grateful to have had the opportunity to experience romance.
3. When we fail at a goal, we’re grateful for the lessons we learned from the failure.
4. When we face financial hardship, we’re grateful for every little thing we have that helps us get by.
5. When we provide value for others and get attacked by opposition or critics, we’re grateful for our ability to create value for others and evolve.
6. When facts in litigation aren’t believed where we face fines, jail, or unfavorable rulings for business, divorce or our personal life, we’re grateful that we had the opportunity to tell what happened.
7. When we can no longer drive a vehicle, we’re grateful for public transportation.
8. When our health declines, we’re grateful for still being alive and having what abilities we still have.
9. When we are wronged by people, we’re grateful for all the positive people in our lives.
10. When our life appears to be in turmoil, we’re grateful that we were born to even have a shot at life.
3 of my daily practices are shown here: the middle way, gratitude, and listening to music (Im wearing Bose Soundsport)!
#middleway #gratitude #buddhism #music #practices #dailypractices #bose #bosesoundsport #grateful #thankful #mentalhealth #health #mindset #positivemindset #mindfulness #mindful #peace #innerpeace
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Since I was young, I would dream or have visions of what I wanted to achieve or experience. I observed people who were at a level I aspired to be. Then I would relentlessly work on my skills & knowledge everyday for hours. Over many years, usually at least 7 years, I would attain my dreams or at least a portion or variation of them. I would like to note that I had many failures too.
When I was about 9 years old, I was determined to become a better soccer player. I admired a skilled & speedy soccer player, Shane Uemoto who played as a wing forward on the Pearl City High School soccer team & had number 12 on his jersey. I loved the exciting way he played the game & how he was well-liked by his teammates. Shane was also a very good student, eventually becoming an accountant as an adult.
I would often practice soccer by myself for many hours in addition to the practices with my team. I would train by myself at parks or in my yard until dark & run up & down the hill of my street or at parks to build up my speed. I played with the ball in the house & watched soccer videos over & over on ball handling & strategy. I ran several miles from my house to Pearl City High School to get a peek at Shane & his teammates practicing. I remember riding a school bus on a field trip & I had a vision of Shane running alongside of the bus. Funny right! 😅 Anyways, after a number of years, I ended playing as a right forward on the Pearl City High School soccer team. I scored a whole bunch of goals & assisted others in scoring goals. I proudly wore the number 7 on my jersey & was so elated to live my dream!!!
As an adult, I continue to work hard daily on my dreams & observe amazing people in public service, business & the arts, areas I have a passion for. I’m just as relentless & obsessive as I was when I was a kid in love with soccer. I may not be wearing number 7 on a soccer jersey but it’s in my soul everyday.
#dreams #vision #goals #mentors #virtualmentors #soccer #sports #publicservice #politics #politician #attorney #business #entrepreneur #entrepreneurship #art #writing #fiction #nonfiction #passion #habits #dailyhabits #practice #dailypractice #consistency #determination #tenacity
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I attended the Opening Day of the 2019 Hawaii State Legislature on Wednesday January 16, 2019. This is a photo I took from the third floor of the Hawaii State Capitol. 🏛
My business partners and I are working to build facilities, infrastructure, and services for private jets at Ellison Onizuka Kona International Airport (“KOA”), which will create jobs and revenue for Hawaii island and the State of Hawaii. Further, our entities are helping the State on improvements they want in their KOA master plan. 🛫
Further, my other business partner and I passed out coupon fliers for our client Minori Craft Japanese Tavern @minorihawaii , a Japanese restaurant located near the Hawaii Convention Center at 1731 Kalakaua Avenue, Honolulu, Hawaii. 🥢
It was nice to see old friends and colleagues when I served in the Hawaii State House of Representatives from 2002 to 2010. I also got to meet recently elected politicians and new friends. 😊
Even though I’ve been trying to live quietly and alone for about 3.75 years, I still have the passion and love for playing a small role in Hawaii’s future, now entirely through the private and nonprofit sectors. To all my friends I saw hustling to make Hawaii better, thank you! 🤗
#hawaiistatelegislature #hawaiistatecapitol #politics #politicians #representatives #senators #colleagues #friends #oldfriends #newfriends #business #entrepreneur #entrepreneurship #aviation #jets #privatejets #fixedbaseoperator #kona #airport #restaurant #japaneserestaurant #honolulu #hawaii #mindful #mindfulness #gratitude #grateful #thankful #optimistic #lovehawaii