Category Archives: Goals

Dirt Over Diamonds


They crush me for them.

They see what they want to see.

Dirt over diamonds.

– Jon Riki Karamatsu, Haiku Poem No. 212, 12/31/2018 –

The harder you work at your dreams, the further you go. The further you go, others will hate on you and crush you. All they see of you is dirt. Ignore them. They can crush the dirt for us. It is where we grind and hustle anyways. Focus on creating value for others, the diamonds underneath the dirt. Only those who appreciate the value you give them, will see and feel the diamonds!

#haiku #haikus #poems #poem #poetry #creativewriting #writing #writer #writers #career #business #attorney #politician #entrepreneur #haters #critics #judgmental #value #helpothers #dirt #diamonds #motivationalquotes #quote #quotes #mindset #nonattachment #positivethinking #positivemindset #positiveactions #positiveliving #love #compassion #empathy

Leave a comment

Filed under Business, Career, Creative Writing, Entertainment, Entrepreneur, Entrepreneurship, Goals, Law, Life, Life Coach, Mental Health, Nonattachment, Politics, Positive Living, Quotes, Writing

1st Exercise of 2019


I ran 4.19 miles on the 1st day of 2019! The sun was out, and the air was crisp and cool. I’m wore my 2017 @honolulumarathon shirt, @asics Kayano 23 shoes and socks, @underarmour shorts, and @armpocket case for my @samsungmobile Galaxy S7 Edge. I really enjoy using my @bose soundsport for exercise and everyday use. In 2018, I exercised 214 times. I plan to exercise at least 200 times in 2019 but with more intensity. Have fun with you 2019 exercise goals!

#run #running #runner #runners #jog #jogging #jogger #joggers #exercise #sports #health #mentalhealth #physicalhealth #spiritualhealth #mind #body #soul #honolulumarathon #bose #bosesoundsport #asics #asicskayano #underarmour #samsung #samsungmobile #galaxys7edge #goals #vision #hustle #tenacity

Leave a comment

Filed under Consistency, Exercise, Goals, Health, Life Coach, Mental Health, Motivation, Positive Living

Happy New Year 2019!


Hustling into 2019 without breaking a stride like my niece excitedly crawling up a long flight of stairs in a fast pace! Let’s take it to the next level in 2019!

#newyearseve #newyear #newyear2019 #2019 #hustle #niece #family #goals #vision #tenacity #happynewyear #happynewyear2019

Leave a comment

Filed under Family, Goals, Gratitude

St. Louis Drive Inn in Honolulu, Hawaii after the 2018 Honolulu Marathon


I’m so thankful for my mom who has been waking up about 3 a.m. every year to drive me from the Westside of Oahu to the Honolulu Marathon’s starting line by Ala Moana Beach Park. Then she picks me up at about 10 a.m. at Kapiolani Park after I complete the run and receive my medal, shell lei, finisher shirt, malasada (Portuguese fried donut), banana, and Gatorade or water.

After finishing the Honolulu Marathon on Sunday December 9, 2018, my mom and I went to St. Louis Drive Inn for lunch. My mom had an apple turnover and coffee. I chose the fresh seafood plate, which includes sashimi, mahi mahi, shrimp tempura. Ono! (Delicious in Hawaiian language). If you haven’t tried St. Louis Drive Inn yet, or are a visitor wanting to eat what the locals in Hawaii eat, check the drive inn out at 3145 Waialae Avenue, Honolulu, Hawaii.

#honolulumarathon #marathon #marathons #marathoner #run #running #runner #exercise #health #mom #lunch #driveinn #restaurant #restaurants #hawaiirestaurants #hawaiifood #travelfood #platelunch #seafood #ahi #sashimi #shrimptempura #tempura #mahimahi #mindful #mindfulness #gratitude #grateful #thankful #happy

Leave a comment

Filed under Exercise, Family, Goals, Health, Live Events, Mental Health, Mindfulness, Positive Living, restaurant

2018 Honolulu Marathon


I ran my 11th Honolulu Marathon on Sunday December 9, 2018.

#honolulumarathon #marathon #marathons #marathoner #running #run #runner #exercise #gratitude #grateful #thankful #mindful #mindfulness #accomplishment #goal #goals #health #mentalhealth #mindset #happy

2018 Honolulu Marathon

2018 Honolulu Marathon.

Leave a comment

Filed under Exercise, Goals, Gratitude, Motivation

One Percent Improvement Everyday


Entrepreneur James Altucher @altucher , author of “Choose Yourself” and Podcast show host of the James Altucher Show, encourages us to improve ourselves by at least 1% everyday. Whether we are learning, producing content, and/or building relationships, our improvements will compound over time! Here, I’m at Starbucks @starbucks at Waikele Premium Outlets @waikelepo in Hawaii on this awesome Saturday, December 1, 2018!

Keep going my friends! Crush it!

With Warmest Aloha,
Jon

#jamesaltucher #businessman #entrepreneur #business #author #writer #podcastshow #podcast #virtualmentor #learn #read #write #content #service #products #buildrelationships #relationships #selfdevelop #improve #hustle #grind #daybyday #stepbystep #tenacity #determination #momentum #quote #reinventyourself #chooseyourself

Leave a comment

Filed under Business, Career, Entrepreneurship, Goals, Inspiration, Motivation, Writing

Daily Obsession


It starts with tingles.

Then thoughts to words to actions.

Daily obsession.

– Jon Riki Karamatsu, Haiku Poem #201, 11/23/2018 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #thoughts #words #action #goal #goals #vision #hustle #work #grind

Leave a comment

Filed under Creative Writing, Goals, Poems, Writing