Monthly Archives: April 2019

My niece and I on 4/6/19.


My niece and I on 4/6/19. I’m super grateful to have these moments with my loved ones!

#niece #family #familytime #lovedones #priority #mindfulness #mindful #grateful #gratitude #thabkful #joy #happy #love

My niece and I with all the stuff animals around us as she eats!

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Filed under Family, Gratitude, Happiness, Love, Mindfulness

Embrace the powerful energy from our suffering to boost our motivation on our goals!


There are 4 powerful energy sources to boost our motivation on our goals: Vision, Passion, Positive People, and Suffering. I use these energy sources to fuel my 4 rocket boosters that launches me towards the stars, my dreams.

Today, I want to focus on suffering. It’s a topic that isn’t placed on a pedestal but its superpower can be used for good if we learn to control its power. Many of us let our suffering bring us down. We also try to escape it. Negative people take it out on others. Instead, we should embrace our pain and make the most of this powerful source of energy.

In a previous post, I mentioned how suffering can expand our gratitude. In this article, I want to point out how suffering can boost our motivation on our goals. For me, suffering has been a tremendous motivator in my life. When I trained in the martial arts, specifically Aikido, we learned to take the energy from the on-coming attacker and use it to our advantage to win. Likewise, when suffering comes at us, we take that dark energy and convert it into positive energy by using it in our efforts to develop our mind, body, and soul. For example, my suffering gets me more pumped up to write, read, learn, exercise, meditate/self-reflect, and such. It has worked for me since I was a kid. When someone rejects me or attacks me, I get motivated to work harder. When people I love die, I’m motivated to hustle even more, and I dedicate my craft and success to them.

I wish you all the best in your efforts to turn your suffering into positive actions in your life. Keep crushing it my friends!

With Warmest Aloha,
Jon

#suffering #pain #energy #motivate #motivational #selfdevelop #selfimprove #drive #hustle #grind #tenacity #perseverance #goals #vision #dreams #quote #quotes #motivationalquotes #writing #creativewriting #writer #nonfiction #mentalhealth #health #psychology #mindset #positivemindset #vision #passion #positivepeople #keepgoing #nevergiveup

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Filed under Creative Writing, Goals, Inspirational, Life Coach, Mental Health, Motivation, Motivational, Positive Living, Quotes, Writing

Moon and clouds above the evergreen trees at Waikele Country Club!


I’m grateful to be alive to experience life. I enjoy capturing beautiful #sceneries like this with the #moon and #clouds above the evergreen #trees at Waikele Country Club @golfwaikele on March 14, 2019 as I walked around the neighborhood in Waikele, Hawaii.

Daily Practice: Gratitude and Mindfulness!

#gratitude #grateful #thankful #mindful #mindfulness #happy #happiness #joy #photo #hawaii #pic #photography #evergreentrees #golfcourse #waikelecountryclub #oahu #hawaiilife #hawaiiphotography #hawaiiscenery #sky #skypictures #clouds #cloudpictures #peaceful

Moon and clouds above the Evergreen Trees at Waikele Country Club.

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Filed under Gratitude, Happiness, Hawaii, Photo, Positive Living

My niece and I making funny faces!


My niece and I making different funny faces on 4/9/19!

Practice: Spend time with my loved ones!

#niece #family #familytime #lovedones #mindful #mindfulness #gratitude #grateful #thankful #happy #happiness #joy #love #memories #honolulu #hawaii

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I’m hopeful that love, compassion, and empathy will overcome anger, hate, and discrimination. Together, we’ll make this world better!


Being a 5th generation American on my mom’s side of the family and 4th generation on my dad’s and born and raised in Hawaii where there is a mixture of ethnicities with no majority, I was surprised to experience discrimination in Eastern Washington when I lived there and Idaho where I frequented with my law school friends for snowboarding and events. In Idaho, on a snowboarding trip, my law school friends Paul from Hawaii (hapa: Caucasian and Japanese), Joe from Southern California (Filipino), Marx from New Orleans, Louisiana (Jewish), and I went to a venue where we weren’t served. Not quite sure if my friend Karlin (Inupiak Eskimo and Caucasian) was there since he snowboarded with us. Also, in Cour d’alene, Idaho, on 4th of July, white supremacists drove by in their 4×4 trucks and jeeps yelling bad stuff with their Confederate and Nazi flags. Our country, the United States is not doing too well on these issues with a number of very public incidents.

My late great uncle Roy Okubo, my late grandma Bessie Karamatsu’s baby brother enlisted in the 442nd Regimental Combat Team, 522nd Artillery during World War II to prove the loyalty of Americans of Japanese Ancestry despite the racism and mass imprisonment done by our country.

When I became a politician in Hawaii, I pushed for equal rights for all, including legislation for gay marriage for the LBGT community and support of programs for single mothers and survivors of abuse. My political career has been overshadowed by my legal bouts with driving under the influence. Thus, now, I’m directing a good portion of my energy towards writing fiction, nonfiction, poems, and creative writing, on top of my business projects and legal career. Through stories, we can touch people’s souls by reaching into their emotions. Laws can’t do this in the way storytelling can. I’m hopeful that love, compassion, and empathy will overcome anger, hate, and discrimination. Together, we’ll make this world better!

#peace #innerpeace #racism #discrimination #equalrights #womensrights #blacklivesmatter #hispanic #asian #jewish #lgbt #caucasian #minorities #love #compassion #empathy #onelove

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Filed under Books, Career, Compassion, Creative Writing, Fiction, Happiness, Life, Love, Mindfulness, Motivational, Movie, Music, Nonfiction, Novels, Peace, Poems, Politics, Pop Music, Positive Living, Positivity, Quotes, Song, Writing

My niece and I on 4/11/2019!


My niece and I on 4/11/2019!

Practice: Spend time with my loved ones!

#niece #family #familytime #lovedones #mindful #mindfulness #gratitude #grateful #thankful #happy #joy #fun #love #oahu #hawaii

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We can only be brave if we’re willing to be vulnerable. ðŸ‘Š


We can only be brave if we’re willing to be vulnerable. 👊

If we want a dream, we have to put ourselves out there to judgment, rejection, and hate. 👊

If we want love, we have to open ourselves to judgment, rejection, and heartbreak. 💔

Play it safe or go for it?

I say, “Go for it!” 😊

(I took this picture in Waikele, Hawaii on 3/14/2019)

#vulnerability #vulnerable #brave #dream #dreams #plans #strategy #vision #goal #goals #business #career #love #romance #life #passion #judgment #rejection #heartbreak #failure #playitsafe #goforit #quote #quotes #writing #creativewriting #thoughts #spilledthoughts #spilledink #hawaiiphotography

Waikele, Hawaii on March 14, 2019.

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I’m super grateful for my REI Bookpacker Plus from my law school days!


I’m super grateful for my REI Bookpacker Plus @rei from my law school days! It’s so comfortable and sturdy for walking a few miles here and there and traveling in mass transit on land and in air. It has a lot of space and small compartments to hold things. In this day and age, we can produce content on the go with a laptop, smart phone, and a great backpack to carry everything.

Here, I finished working at Starbucks at Ala Moana Hotel @alamoanahotel on 4/11/2019.

Daily Practice: Mindfulness and Gratitude!

#rei #bookpackerplus #backpack #work #travel #mobileoffice #business #law #government #marketing #branding #writing #creativewriting #books #novels #nonfiction #hustle #grind #dailypractice #mindfulness #mindful #grateful #gratitude #thankful #alamoanahotel #oahu #honolulu #hawaii #hawaiilife

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My adventurous and weird dream of prosecutors, gigantic slides for children, laughing puppets, living gym equipment, and maroon and brown skies.


Today, April 17, 2019, I had an adventurous and weird dream. After pulling an all-nighter of work, I was extremely tired and filled with tremendous anxiety about my taxes, finances, DUI, and business projects.

My dream begins with my mom and I in a small one-story building. The facility had the feel and look of an office with white walls and gray carpets. The Honolulu Prosecutor’s office built it to support their attorneys and staff. It was open for many people to visit, like an open house for everyone to see. We entered a small but spacious room where children of the department could be babysitted. The babysitting staff explained what services would be provided.

I whispered to my mom, “Maybe I could work as a babysitter if Keith asked me.” My mom grinned at me, which was a sign that I shouldn’t do such a job because whenever she supported any of my ideas, she would tell me, “Yeah, you should try.”
You see, the Honolulu Prosecuting Attorney had asked me to come back to the department in 2016 as a Legislative Liaison and Deputy Prosecuting Attorney but I declined because I wanted to run far away from politics. I was tired of the cold bashing people in power do to one another. Pursuing my passions and curiosity in the private sector seemed to be a better route. Honestly, I wanted to be alone. I needed to find peace within myself before I could help others again.
I suddenly appeared outside in a huge and oversized playground under the darkened skies that had eery shades of maroon and brown. There were many kids running around and enjoying the slides that were five times larger and taller than normal ones. I mean these things were like as high as a three-story building. The crowd of children and various over-sized play structures made the scene look like a small carnival packed with people. I could feel the energetic vibe emulating from all the excited children running and laughing! They were totally ecstatic!
Mari, a cute young woman of Japanese descent who I worked with when we were deputy prosecuting attorneys greeted me, “Hey Jon, you enjoying playing out there?” She was smiling at me.
“You mean what I’m trying to do with my career?”
“Yeah. I left too. I know how you felt. I’m doing my own stuff now and I enjoy it.” She looked up at the towering ladder-like structure that slanted towards the gigantic slide but nowhere close to the largest slide.
Mari led the way and climbed up. I followed right behind her. After much climbing, it felt nice to be near the top. However, a young blonde girl of about eleven or twelve years old blocked the way and wouldn’t let Mari pass.
“Could you get out of the way?” asked Mari. This wasn’t a question but a stern and direct order that was very unlike her usual sweet-sounding voice that was melodic to my ears.
The girl stubbornly resisted and held her ground at the middle of the opening of the slide.
Looking up at them, I could see the girl’s expressions but I couldn’t see Mari’s face, just her backside. Then the girl moved to the side for us. I wondered why? I wondered what type of facial expression Mari had given to the girl? Regardless, the girl obeyed.
Upon reaching the top of the slide, there was another smaller girl about seven years old with dark brown hair and of Caucasian ethnicity who crouched to the side. We had climbed so high but strangely, the way down the slide actually didn’t look too far down. Nor did it look as scary as I thought it would be. Mari gleamed brightly and pushed off, sliding down the slide with joy. She squealed with delight as her straight black hair blew away from the middle of her back. I pushed myself off the top and slid down after her. It felt nice, not just the ride with the cool breeze blowing against me but to be able to share this moment with her.
Mari and I walked through the swarm of kids towards the largest slide in the playground.
“Hey Jon,” greeted Danny, another former deputy prosecuting attorney with an ethnicity of Japanese and I believe Korean. He was younger than me. I also worked with him at the Honolulu Prosecutor’s office. He smiled brightly, showing his white teeth. From my time with him, he was always smiling and full of positive energy. “Let’s go to the back of it,” he suggested as he pointed to an area behind the largest slide attraction. I agreed. We proceeded on our trek towards the back of the largest slide where a big crowd gathered in front, either waiting to ride it or cheering their friends sliding down it.
On our way there, I saw a current deputy prosecuting attorney watching some type of show on a stage that blasted a bright glow of orange that was uncomfortable to look at, so I never saw the stage. The thirty-something year-old attorney had a brown beard that matched his wavy brown hair. He acted overly confident and a bit arrogant. He was one of those overzealous prosecutors who acted tough to cover-up his insecure personality. I had never met him before, yet I somehow knew who he was. He made an animal-like sound while keeping his mouth closed. The audience became distracted by his noise and looked around to see where it was coming from. After a few moments, he made the noise again. The crowd, once again disturbed, tried to figure out where that sound was coming from.
I approached him. “I know it’s coming from you.”
He snickered. “You do,” he answered. He walked past me with his chest puffed up and a cocky smile spread across his face.

Danny and I hiked across the grounds and proceeded behind the gigantic slide. We walked on a clay path that was cut into the gray hill. We stopped at the middle of the hill where we had a nice view of the festivities below us. It was much quieter there. It was the most peaceful moment in my dream.
“We’re the first in line for an amazing ride,” said Danny.
There was nothing around us. “What ride?” I asked.
“An amazing ride will be built here,” he replied. He was so excited for something that didn’t exist yet. Upon noticing the disappointment on my face, Danny’s smile subsided.
In an instant, I appeared back in the Prosecutor’s building again with my mom and Mari near me. Mari was again leading the way. To our right, like props were two nurses holding babies on their laps. The first baby looked more like a kid about eight years old but scrawny and frail with a thin torso, thin legs, thin everything. He seemed to be mentally ill because of his uncontrolled talk that sounded like babbling and unusual body movements. He ended up pooping a green liquid on the nurse. It was then that I realized that he wasn’t wearing a diaper.
“I don’t think I want to work as a babysitter here,” I whispered to Mari.
We proceeded on. “Come!” Mari yelled as she dashed into a room filled with puppet-like workers that moved and bounced. I ran after her. There were so many of them, giving us very little space to go through. Some of the puppets were pulled up and down by strings attached to the ceiling. The rest were moving by something attached to the ground. They moved crazily around as we ran through them. I swear I heard these evil puppets laughing at us.
Mari and I ran into an exercise room where all the gym equipment were moving and bending like they were the ones exercising! Living gym equipment. This is so weird.
Then we entered the main room with a large open space where a mass of people were sitting on the floor, as if waiting for a speaker to appear before them.
Mari disappeared from this scene. I was a bit sad. I wanted to spend more time with her, talk with her, at least tell her what an amazing time I had with her.
I found my mom again in front of the entrance of another room. We entered an empty room with more people in it. It was at this point the building started to shake. The walls moved in and out so strongly that you would get glimpses of the gloomy outside when the walls separated from one another momentarily.
“We gotta get out of here,” I told my mom. We ran out of the room. People were scrambling everywhere in the main area. We kept running until we found a door for us to exit.
Outside, I saw people walking up a cemented stairway further away. Among them, I saw former Congresswoman Colleen Hanabusa. Above all of us, the brown and maroon skies were swirling like a storm was being mixed violently.
When we were further away from the building, I looked back and realized that the large facility we were in was just a little house.
My mom and I ended up sitting on the middle of a bench seat in the back of a very wide bus that doesn’t exist in the real world. We were surrounded by a pack of people, all sitting shoulder-to-shoulder. In the middle of the bus, I saw the cocky attorney with the beard sitting on a bench seat. Near him were about three African American gang members. They were standing against the side of the bus. The attorney said something to them that outraged them. Consequently, they jumped the attorney and began punching him with all they had.
“Stop!” I yelled at them. The crowd in the bus was too thick for me to move forward to help the poor attorney.
“Stop it!” I shouted again. The gang stopped beating him. I thought the gang was now going to the attack me. However, strangely, they either pretended like I didn’t exist or they they actually didn’t know I was present in the back of the bus. The attorney put a blanket over his head and started to bawl loudly like a child.
That’s how my dream ended. When I woke up, my anxiety had subsided. I felt more at peace. The dream was so strange but interesting. I wonder if there’s a meaning behind it? I feel like it is encouraging me to keep pursuing my out-of-the-box ideas to build a new me and leave my unhappiness behind. It’s also telling me to stick with positive people who will help guide me through my madness.

#dream #dreams #weird #strange #prosecutors #attorneys #law #politics #children #good #evil #message #meaning #future #hope

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Our “why” in life is very clear when we have little ones in our hearts! ðŸ˜Š


My niece and I on 4/11/2019 at 1 year and 3 months old. Our “why” in life is very clear when we have little ones in our hearts! 😊

#niece #family #familytime #love #joy #preciousmoments #oahu #hawaii #grateful #thankful #mindful #mindfulness #happy

My niece and I in Pearl City, Hawaii on April 11, 2019!

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Make our suffering strengthen our purpose!


Make our #suffering strengthen our purpose! 👊

We can be selfish with our suffering or we can be #loving with it. If we are selfish with our suffering, we get frustrated and angry and then blame people, events, and things for the pain we feel. When we are loving with our suffering, we embrace its painful power and use its energy to #improve ourselves and execute on our #goals and #vision for a better life and world. Once we boost ourselves with positive energy, we are able to help others and our environment. In turn, these people will help others like a domino effect that will cause the environment and culture to shift. One practice will destroy you, the other will #empower you.

With Warmest Aloha,
Jon

#mindset #positivemindset #mentalhealth #health #psychology #positiveoutlook #anger #depression #purpose #selfimprovement #selfdevelopment #selfhelp #writing #books #quote #quotes #motivationalquotes #motivationalquotesoftheday #motivation #reader #betterlife #readingcommunity #love

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Filed under Books, Career, Compassion, Creative Writing, Empathy, Goals, Gratitude, Happiness, Inspirational, Love, Mental Health, Motivational, Nonfiction, Positive Living, Psychiatry, Psychology, Writing

They find joy to lock you in jail. Unlock your mind with love and you’ll still sail.


You’re suffering because you’re attached.

They don’t know you.

They don’t know the facts.

Yet, they’ve already judged you.

Get ready for the smack.

Send them love, that’s your counterattack.

They find joy to lock you in jail.

Unlock your mind with love and you’ll still sail.

– Jon Riki Karamatsu, Poem, April 13, 2019 –

#poem #poems #poetry #creativewriting #writing #writer #author #novels #fiction #books #quote #quotes #mindset #positivemindset #mentalhealth #psychology #reader #readers #love #nonattachment #buddhism #endure #suffering #selfimprovement #selfdevelopment #loveyourself #chooseyourself

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Filed under Motivational, Poems, Writing

At all times, we get a hell of a story.


It’s so far away.

Sometimes we get there.

Other times we don’t.

At all times, we get a hell of a story.

– Jon Riki Karamatsu, Poem, April 12, 2019 –

#poem #poems #poetry #poet #creativewriting #writing #writings #reader #readers #book #books #fiction #nonfiction #author #authors #journey #process #goals #vision #hustle #grind #quote #quotes #writer #writers

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Filed under Books, Business, Career, Creative Writing, Entrepreneurship, Fiction, Goals, Life, Love, Poems, Quotes, Writing

At all times, we get a hell of a story.


It’s so far away.

Sometimes we get there.

Other times we don’t.

At all times, we get a hell of a story.

– Jon Riki Karamatsu, Poem, April 12, 2019 –

I took this picture in Waikele, Hawaii on March 18, 2019.

#poem #poems #poetry #creativewriting #writing #quote #writer #writingcommunity #novels #books #business #entrepreneurship #reader #readers #photography #skypictures #skyporn #skypicture #hawaiiphotography #hawaiilife #dreams #goals #vision #process #journey #stories #storytelling

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Snow Mountain Char Siu Buns at Jade Dynasty Seafood Restaurant at Ala Moana Center, Honolulu, Hawaii!


Hi Everyone,

I’m helping Jade Dynasty Seafood Restaurant. I’ll be sharing with you some of their tasty dishes here and there that you may enjoy! Check the restaurant out at Ala Moana Center @alamoanacenter on the 4th floor, Honolulu, Hawaii!!! 😊🥢

Pictured is one of the dishes Jade Dynasty Seafood Restaurant is known for, their Snow Mountain Char Siu Buns with tender charsiu, a soft bun, and a nice sweet coating on top!!! So ono (delicious in the Hawaiian language)!!! 😋🥢

Jade Dynasty Seafood Restaurant’s website is at http://jadedynastyhawaii.com

With Warmest Aloha,

Jon

#dimsum #charsiubun #charsiu #bun #chinesefood #chinesecuisine #chineserestaurant #hawaiirestaurant #hawaiifood #hawaiieats #yelphawaii #hawaiibestkitchens #hawaiigrinds #oahueats #honolulueats #travelhawaii #gohawaii #lunch #hawaiifoodfinds #alamoancenter #honolulu #oahu #hawaii #ono #delicious #foodphotography #foodart #foodpic #foodphoto #restaurant #restaurants #marketing #branding #consultant #attorney #governmentaffairs #businessdevelopment #writing #creativewriting #dining #meetings #events #lunch #dinner

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Blast away to our stars where we can be who we want to be.


Fly away with me.

Break these walls of society.

Blast away to our stars

where we can be who we want to be.

We’ll create for those who believe.

The haters can’t judge what they can’t see.

One thousand true fans are all we need.

We’ll plant our love, seed by seed.

With patience and time, we will succeed.

– Jon Riki Karamatsu, Poem, 4/7/2019 –

I dedicate this poem to all you working on your dreams. Like many of you, I’m going through the process. Despite the tears, anxiety, and stress, keep working at it day by day! By doing so, we will improve ourselves by 1% or more everyday. No matter what, we will gain knowledge, skills, and relationships! Getting our dream is the bonus.

With Warmest Aloha,
Jon

#poem #poems #poetry #poet #quotes #quote #writing #creativewriting #writings #fiction #motivationalquotes #motivational #business #career #books #novels #entrepreneur #lifecoach #create #chooseyourself #reinventyourself #dreams #goals #vision #mission #reader #readers

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Feel the energy as the two of us becomes “we.”


When it’s real, you just feel.

It’s neither here nor there.

It’s everywhere.

Close your eyes and you’ll see.

I’ll focus on you. You focus on me.

Feel the energy as the two of us becomes “we.”

– Jon Riki Karamatsu, Poem, 4/6/19 –

#poem #poems #poetry #creativewriting #writing #writings #writer #quote #quotes #lovenotes #lovepoems #lovepoem #lovestory #lovestories #romance #romantic #iloveyou #novel #novels #fiction #book #books #reader #readers #poetrycommunity

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Quadrupling Down in My Race Against Time – Race Against Time Part X


I have so much #gratitude for Starbucks @starbucks , especially the @waikelestarbucks @waikelepo because the baristas are so nice and the #vibe is good. I can #work there for 10 hours straight. Pictured here are some free samples: a brownie and the Pink Drink! Grateful ! Got my constant companion, my @apple #macbookpro #laptop ! 💻

For the past few years, I feel like almost every month or two, someone I know dies. My last poem was about racing against time. It’s the 9th time since 2004 that I’ve titled a post on my website “Racing Against Time.” We have to go all-out on what we want to do before our time in this realm expires. I’m super #thankful to have lived this long and experienced many things I envisioned #accomplishing but I still have so much more on my mind that I need to execute before I die. I’m quadrupling down on my work and going harder now! 💻

My friends, keep going, keep loving, and keep smiling! 😀

With Warmest Aloha,
Jon

#keepgoing #hustle #grind #read #learn #write #relationships #consistency #dailyhabits #smallwins #business #career #love #mindful #mindfulness #happy #process #workanywhere #books
#novels #poems #law #fiction

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“I’m Racing Against Time” – Racing Against Time Part IX


You elevated me with this high.

Break open another special moment.

I hold my heart. It’s thumping. I’m still alive.

How many thumps do I have left before I die?

Back at my computer, I download my mind.

I have to keep going. I’m racing against time.

I have more to do, more to share.

My joy, my pain, how much I care.

Detach the anger, detach the hate.

If we all have love, we can determine our world’s fate.

– Jon Riki Karamatsu, Poem, 4/3/2019 –

I took this picture in Waikele, Hawaii on 2/19/19.

#poem #poems #poetry #poet #writing #writer #creativewriting #quote #quotes #fiction #story #storytelling #novel #book #author #entrepreneur #motivational #motivationalquotes #motivationalquote #inspiringquotes #reader #readers #poemoftheday #spilledthoughts #nonattachment #love

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Grateful for Starbucks, the frees samples, and the kind baristas!


I have so much #gratitude for this free sample and the nice #baristas at Starbucks @starbucks @waikelestarbucks !!! My companion is in the backdrop, my @apple #macbookpro #laptop .

#grateful #thankful #starbucks #waikelestarbucks #apple #macbook #hustle #grind #work #workanywhere #mobileoffice #business #law #writing #creativewriting #fiction #novel #book #writersofinstagram #mindfulness #mindful #dailywork #stepbystep #dailypractices #dailyhabits

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Thank you Hawaiian Electric for the Power Bank! I’m making super good use of it in my daily hustle on my projects while moving about using mass transit! Also,


Thank you so much to Hawaiian Electric @hawaiianelectric and Drive Electric Hawaii @driveelectrichi for the power bank, which I’ve been wanting for about 5 months!!! I’m super grateful!!! I’m making really good use of them in my daily grind on my #work !!! I got them at First Hawaiian Bank’s @fhbhawaii 2019 First Hawaiian International Auto Show at the Hawaii Convention Center @hawaiiconvention on Sunday March 31, 2019. Now, more than ever, since I don’t drive, and instead, catch the bus to all my meetings and events, I’ve been needing one of these to recharge my @samsungmobile Galaxy S7 Edge, which I use for business and personal use. A couple of times my smartphone ran out of power while in transit. My friend Brandon Mitsuda @brandon_mitsuda gave me his since he already has his own.

#thankful #gratitude #powerbank #hawaiianelectric #driveelectrichawaii #firsthawaiianautoshow #bepresent #livenow #mindfulness #mindful #dailywork #stepbystep #dailypractices #dailyhabits #smallwins #career #personallife #mentalhealth #positivemindset

Thank you so much to Hawaiian Electric for these power banks! I needed them badly as I do business while moving about in Honolulu’s awesome bus system!

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