Tag Archives: Pain

Embrace the powerful energy from our suffering to boost our motivation on our goals!


There are 4 powerful energy sources to boost our motivation on our goals: Vision, Passion, Positive People, and Suffering. I use these energy sources to fuel my 4 rocket boosters that launches me towards the stars, my dreams.

Today, I want to focus on suffering. It’s a topic that isn’t placed on a pedestal but its superpower can be used for good if we learn to control its power. Many of us let our suffering bring us down. We also try to escape it. Negative people take it out on others. Instead, we should embrace our pain and make the most of this powerful source of energy.

In a previous post, I mentioned how suffering can expand our gratitude. In this article, I want to point out how suffering can boost our motivation on our goals. For me, suffering has been a tremendous motivator in my life. When I trained in the martial arts, specifically Aikido, we learned to take the energy from the on-coming attacker and use it to our advantage to win. Likewise, when suffering comes at us, we take that dark energy and convert it into positive energy by using it in our efforts to develop our mind, body, and soul. For example, my suffering gets me more pumped up to write, read, learn, exercise, meditate/self-reflect, and such. It has worked for me since I was a kid. When someone rejects me or attacks me, I get motivated to work harder. When people I love die, I’m motivated to hustle even more, and I dedicate my craft and success to them.

I wish you all the best in your efforts to turn your suffering into positive actions in your life. Keep crushing it my friends!

With Warmest Aloha,
Jon

#suffering #pain #energy #motivate #motivational #selfdevelop #selfimprove #drive #hustle #grind #tenacity #perseverance #goals #vision #dreams #quote #quotes #motivationalquotes #writing #creativewriting #writer #nonfiction #mentalhealth #health #psychology #mindset #positivemindset #vision #passion #positivepeople #keepgoing #nevergiveup

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Filed under Creative Writing, Goals, Inspirational, Life Coach, Mental Health, Motivation, Motivational, Positive Living, Quotes, Writing

I Dream of you. Do you too?


Love lost and love gained.

I dream of you. Do you too?

Love this kind of pain.

– Jon Riki Karamatsu, Haiku Poem No. 218, 3/14/19 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #writing #writings #creativewriting #quote #quotes #lovequote #lovequotes #writer #writers #author #authors #love #romance #heartache #heartbreak #brokenheart #pain #emotionalpain #romantic #lovestory #lovestories #story #stories #dream #nonfiction #fiction #novel #novels #book #books #motivation #iloveyou

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Filed under Blog, Books, Creative Writing, Fiction, Haiku, Inspiration, Journal, Life, Love, Love Story, Motivation, Motivational, Nonfiction, Novels, Poems, Quotes, Romance, Writing

We’ll Rewrite the Pain We Know


Remove me from this world.

They can destroy themselves.

Let me sail away on a wave of music.

Her gentle voice calls me.

She says, “Here’s where we begin.”

“We’ll rewrite the pain we know.”

– Jon Riki Karamatsu, Poem, 3/3/19 –

#poem #poems #poetry #writing #creativewriting

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I want to go home.


Jane, what a feeling.

Mary, take my pain away.

I want to go home.

– Jon Riki Karamatsu, Haiku Poem #155, 8/31/2018 –

#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing

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Failure is a Gift


Failure is a gift.

Use it to light your rocket.

Pain fuels our dreams.

– Jon Riki Karamatsu, Haiku Poem #124, 4/12/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoems #haikupoetry #writing #creativewriting #art #expression #failure #pain #dreams

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