Consistency is key in our journey towards making a dream a reality. Upon getting an idea, we act on it by planning, strategizing, and executing. We work at it day after day, and year after year, achieving all the little goals in order to attain the big ones. #quote #quotes #quotestoliveby #consistency #journey #idea #ideas #plan #planning #strategizing #strategy #executing #execute #work #habits #habit #dreams #dream #patience #tenacity #relentless #pursuit #drive #goal #goals #reality #achieve #positivity #desire #jonrikikaramatsu #jonriki
Category Archives: Positive Living
I like to do a gratitude prayer to the universe in the morning, followed by a meditation. I start off by lighting a pair of candles on a display with stones and an oil diffuser. Then I start an app on my smartphone that plays soothing sounds of water and calming instrumental music.
In my gratitude prayer, I express my thanks for my loved ones, the ability to experience life, useful things I have, the beauty of nature, and much more. Throughout the day, I would continue to be thankful for many things.
I meditate by clearing my thoughts and breathing slowly. After some minutes in emptiness, I envision what I will accomplish for the day.
To practice this, all you need is ten minutes, but you can always go longer. It’s a good way to start your day with positivity and clarity. Sometimes I do a gratitude prayer and meditation at night or whenever I need to stabilize my soul after facing some challenges. There are studies that show how gratitude and meditation practices reduces stress and benefits your overall health. Have fun with your gratitude and meditation practice! Aloha!
Yesterday morning of March 8, 2017, as I prepared for my day, I turned on my smart TV to watch an educational video on entrepreneurship, business, culture, or psychology, which I do so daily, when by chance I came across a video about Misty Copeland, the first African American principal ballerina for a major ballet company, which was very inspiring. The story was fitting since it was International Women’s Day.
I ended up having my best day writing for this year so far for either fiction or nonfiction. I wrote for a total of 7.5 hours broken into 3 sessions to complete a 12-page counter offer document for an agreement consisting of over 300 pages that I’m working on for an aviation development project I have with my business partners. I’m estimating that I probably wrote about 3,500 to 4,000 words for my document today that had a total of 6,466 words.
Here’s the video of Misty Copeland that jump-started my day even though I’m still feeling weak from the illness that I had the past week.
Later I found Misty Copeland’s Under Armor commercial that’s inspiring as well. Here it is:
Yesterday President Barack Obama made his farewell address. I’m very proud to see history being made in that President Obama is the first African American U.S. President, and also the first U.S. President from Hawaii.
My favorite moment from President Obama’s farewell speech was when he thanked Michelle for being his best friend and wiped away a tear from his eye. I admire the love between the two of them. Having a loving, smart, and compassionate partner like Michelle is what many men yearn for, including me. Here are some of my favorite pictures of Barack and Michelle, clearly showing how much they love each other.
An energizing song “Feels Right” by Jocelyn Alice (Galloway Remix). A good song to dance to and lift your spirits.
We don’t care if we do it right.
We don’t care what it looks like.
We’ve got love in the nightlife.
We’ve got love and it feels right.
My dream is to take you by the hand and dance with you on stage in front of tens of thousands of people as I play a set.
My dream is to take you by the hand and dance with you on stage in front of tens of thousands of people as my friend DJ G-Spot and I play a set. This fun song “Recess” by Golden Coast would be one of the songs in my set. I’m not sure who you’ll be but I got a target date of 2017 or 2018!
It’s better to try and know, than to never have tried and wonder.
(Just thoughts going through my head)
– Jon Riki Karamatsu –