Tag Archives: life

In a world that can be cruel at any moment, you can make it crueler or better.


In a world that can be cruel at any moment, you can make it crueler or better.

You can choose to create life.
That’s easy.
But what’s your intent?
Not so easy.
Unlike suffering, which can be be intentional or unintentional,
kindness can only be felt when it’s intentional.
Compassion and patience take effort.
Whereas, anger and impatience are effortless.
In a world that can be cruel at any moment,
you can make it crueler or better.

– Positive Masters, Jon Riki Karamatsu, 9/14/2020 –

As I dive deeper into my studies of psychology, philosophy, sociology, mental health, neuroscience, history, and other fields about humans, I came up with this poem. Some humans can be so destructive, yet others can be so loving. On the bright side, throughout history, many people have done amazing things, even finding purpose and happiness under the cruelest and most heartbreaking situations. Be the light for those who are suffering in darkness.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

With Warmest Aloha,
Jon

Leave a comment

Filed under Blog, Creative Writing, E-commerce, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Poems, Positive Living, Psychology, Quotes, Writing

Creativity makes your soul happier.


Creativity makes your soul happier.

Creativity makes your soul happier.

I recently watched The Florida Project on Netflix, a movie by Sean Baker about the innocence of kids making the most of their lives despite being poor. I cried. No matter what problems you have, there’s so many other people facing tougher challenges. What an amazing movie, with both playful humor and heart-wrenching drama!


My heart melts for the children going through so many difficulties. Resiliently, many of these kids are still able to find ways to have fun. In my second novel, I wrote about the adversities the children in Iraq faced after the invasion by the U.S. I’m still pitching this story to the literary industry.

I feel for all of you going through tough times. I believe some of your greatest work can come from your emotional pain. If you have something creative you enjoy working on, whether it be drawing, creative writing, craftsmanship, fixing-up vehicles, acting, singing, filmmaking, music production, interior decorating, making crafts, cooking, developing games, photography, software programming, sculpturing, pottery, or anything that sparks joy in your soul, keep doing it when you have time. In fact, make time for it. Creativity makes your soul happier. I love you guys!

With Warmest Aloha,
Jon Riki Karamatsu
+postive masters+

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.

 

 

Leave a comment

Filed under Blog, Creativity, E-commerce, Inspirational, Life Coach, Mindfulness, Motivational, Movie, Positive Living, Quotes, Writing

Try tweaking your personal life and business to make a pivot.


Try tweaking your personal life and business to make a pivot.

Try tweaking your personal life and business to make a pivot.

Try tweaking your personal life and business to make a pivot.

A couple of days ago, I walked around my neighborhood with my friend Claire Ann Niibu @bizcoachclaire who I’ve known since our time as students at Pearl City High School. She’s a business coach who consults in person and offers online courses such as accounting at www.bizcoachclaire.com. We shared our latest happenings in our lives. “I feel like I reached my limits,” I explained. Throughout 2020, I’ve been feeling so overwhelmed and worn down with my business projects and personal challenges. To top it off, like many of you, the Coronavirus has made things worse. How can I feel like this when I apply so many psychology, philosophy, and mindset practices in my life? I share these practices on my personal blog here at www.jonriki.com, on +positive masters+ blog at www.positivemasters.com, and on +positive masters+ and my social media platforms. Yes, I still go through my ups and downs. In my most challenging times, even with the full force of all the mindset practices I utilize, sometimes all I need is a motivational comment from a friend to snap me out of my dark cloud.

Claire told me to try to make some tweaks in my life and business. Using the word “tweak” total shifted my perception of what I needed to do. Rather than being overwhelmed by the huge mountain I have to climb that’s way out in the distance, I started seeing the different trails in front of me. Maybe, I’ll take a different path, or heck, I should go off of these paths and travel where no one really goes. I’ll wear different shoes with more support. As I hike, instead of only listening to music, I’ll mix in some motivational podcasts. Hmmm, these tweaks are making the journey more fun! I’m noticing the little yellow flowers in the green meadow swaying with the breeze and the puffy white clouds floating across the light blue sky. Reaching the top of the snowcapped mountain is just a bonus. It’s the journey that makes life interesting.

Likewise, I need to see the beauty of my journey in my career. I love learning. Therefore, I have to uncover exciting knowledge that will spark fresh ideas. I get a high off of building new skills. Thus, I need to push the boundaries to try different things that will develop the skills that I need to execute on my ideas. Yup, trial and error, that’s how we evolve. Numerous of iterations and tweaks – that’s what we need to do to keep moving towards our dreams.

Wishing you the best in your journey of personal growth!

With Warmest Aloha,
Jon Riki Karamatsu
+positive masters+

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing. ❤️

Leave a comment

Filed under Blog, Business, Career, E-commerce, Entrepreneurship, Friends, Goals, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Philosophy, Positive Living, Psychology, Quotes, Success, Writing

Happiness comes to those who want it.


Happiness comes to those who want it.

Happiness comes to those who want it.

Happiness comes to those who want it.

– +positive masters+, Jon Riki Karamatsu, 2/26/2020 –

How badly do you want to be happy? If you want it badly, you’ll work at it every single day until your last day alive in this realm. You are your own hero. You can save yourself from yourself to get out of the depths of darkness, which we fall into from time to time. Scroll through our social media posts and our blog at www.positivemasters.com to see practices, quotes, poems, and writings that may be helpful for you to be happy a great majority of your life. You got this!

Pictured is our Dream Cloud Mantra Dark Unisex Hoodie to motivate you to be happy. This hoodie and other merchandise can be purchased here at www.positivemasters.com!!

Leave a comment

Filed under Apparel, Branding, Clothing, E-commerce, Happiness, Inspirational, Life Coach, Mental Health, Mindfulness, Motivational, Positive Living, Psychology, Quotes, Writing

Play the ultimate game, in which you can go anywhere.


Play the ultimate game, in which you can go anywhere.

Play the ultimate game, in which you can go anywhere.

They say, “Go to college, get a job.”
“Be clean cut, don’t be a slob.”
So many people showing off what they’ve got.
Some of it’s real, some of it’s not.

Why not be who you are?
Work from your heart and follow your own chart.
Long hair or short hair, who cares.
Play the ultimate game, in which you can go anywhere.

– poem, +positive masters+, Jon Riki Karamatsu, 2/27/2020 –

Are you feeling pressured to do what you think society expects you to do? What do you want to do? You’ve got one life. Before you know it, you’ll be dead.

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

Leave a comment

Filed under Blog, Branding, Creative Writing, E-commerce, Motivational, Poems, Writing

Remember when we were young, dreaming of all the things we would do.


Remember when we were young, dreaming of all the things we would do.

Remember when we were young, dreaming of all the things we would do.

Remember when we were young, dreaming of all the things we would do.

We talked outside of my parents’ house really late until the hidden sun’s faint glow turned the skies dark blue.

Now, years later, we can look back and smile for doing all the things we wanted to do.

Ahead of us, bigger dreams, bigger goals. Let’s keep pushing forward, through our ebbs and flow. For as long as we exist, we’ll continue to grow.

– poem, +positive masters, Jon Riki Karamatsu, 2/14/2020 –

While talking with my good friend Brandon Mitsuda, I took a picture of this night rainbow, created by the misty white glow from the big moon in Waikele, Hawaii on Monday February 10, 2020.

———-

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

Leave a comment

Filed under Blog, Branding, Creative Writing, E-commerce, Happiness, Inspirational, Mindfulness, Mindset, Motivational, Poems, Positive Living, Quotes, Writing

Time doesn’t stop. Our friend, death is cheering us on to live a happy and fulfilling life!


Time doesn't stop. Our friend, death is cheering us on to live a happy and fulfilling life!

Time doesn’t stop. Our friend, death is cheering us on to live a happy and fulfilling life!

I do my best to make the most of every step in my life: childhood, teens, young adult, and adulthood. I cherish every moment, every stage of my life.

I try my best in everything I do: sports, community organizations, education, art, politics, law, business, and most importantly, time with my loved ones. I’m excited to learn more and provide value for others.

I make time to be with my loved ones.

Time doesn’t stop. Our friend, death is cheering us on to live a happy and fulfilling life!

———-

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

Leave a comment

Filed under Blog, Creative Writing, E-commerce, Happiness, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Positive Living, Psychology, Quotes, Writing

Don’t filter out all the positive things in your life when something bad happens to you.


Don't filter out all the positive things in your life when something bad happens to you.

Don’t filter out all the positive things in your life when something bad happens to you.

Cognitive Distortions – Part 3

Don’t filter out all the positive things in your life when something bad happens to you. By doing this, you focus only on the negativity. No, always allow all the good stuff in your life into your conscious mind. Stay positive!
———-
Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

Leave a comment

Filed under Blog, E-commerce, Happiness, Health, Inspirational, Life Coach, Mental Health, Mindset, Motivational, Positive Living, Psychology, Quotes, Writing

If you can fully embrace the unpredictability of your death, you will truly live in the present and appreciate every moment before you now.


None of us can predict when and how we will die. If you can fully embrace the unpredictability of your death, you will truly live in the present and appreciate every moment before you now.

None of us can predict when and how we will die. If you can fully embrace the unpredictability of your death, you will truly live in the present and appreciate every moment before you now.

None of us can predict when and how we will die. If you can fully embrace the unpredictability of your death, you will truly live in the present and appreciate every moment before you now.
– +positive masters+, Jon Riki Karamatsu, 1/20/2020 –

On Thursday, January 17, 2020, my mom called my cell phone. Her voice was filled with elation and joy, “Mia got the job at Stanford University!” My younger sister Mia is a trauma care doctor, a partner of a group of medical doctors at California Pacific Medical Center at San Francisco, California.

“Oh man, I’m so happy! I’m so happy for her! This is awesome!” My voiced cracked with joyful laughter.

My mom continued, “Earlier, I heard dad cheer, ‘Wohoo!’ probably when Mia told him the good news!” My dad was talking with Mia on the phone before my mom. For those of you who know my dad, this type of celebratory action by him is extremely unusual. He’s normally stoic and logical, fitting for a former electrical engineer who helped build and fix nuclear submarines and warships at Pearl Harbor, Hawaii.

Mia fulfilled a dream of my mom’s mom, my grandma Ellen Sakai. When my two sisters and I were little, she told us that we should become doctors. She emphasized how important doctors were. Grandma also told many of her other grandchildren this.

One Summer, while I attended Summer classes at the University of Hawaii at Manoa, majoring in political science, I was living with her and grandpa Tadao Sakai at their small home on Citron Street, in the heart of McCully, Honolulu, Hawaii. Grandma and I had another one of those talks about whether or not I would become a medical doctor.

“Grandma, I plan to go to law school.”

“Ah, lawyers are dime-a-dozen,” she answered.

“I’m not going to be a regular lawyer, I’m going to be President of the United States.”

I smiled as my grandma laughed away. “No one knows you,” she said while continuing to laugh, “You have to be like Jon Yoshimura (a Honolulu politician who became the Chairman of the Honolulu City Council and had a segment on the local news station called “Ask a Lawyer” where viewers got their legal questions answered.). Why don’t you become a doctor?”

Years later, when Mia participated in the white coat ceremony at the John A. Burns School of Medicine, University of Hawaii at Manoa, Grandma Sakai’s face was filled with pride and joy. So was the expression on my grandma Bessie Karamatsu’s face, my dad’s mom. There was immense pride among all of us, my dad, mom, baby sister Lara, and I. To serve others as a medical professional is a great calling. Every single one of us needs a doctor. We all get sick. We all will die. It’s our doctor who will help us when we face every illness and disease, and ultimately, our death. It’s not just the skills and knowledge that our doctor continuously develops, but the empathic and caring words that he/she says to us that will help comfort our suffering.

When Breath Becomes Air by Paul Kalanithi

Just as my sister Mia was embarking on an exciting new path of medical care practice, public speaking, and research and development to create new healthcare services and products at Stanford University, I picked up the book “When Breath Becomes Air,” an incredible memoir by Paul Kalanithi, who at the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon and neuroscientist, was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Paul’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life?”

As I read “When Breath Becomes Air,” I felt a deep sadness on how Paul Kalanithi’s potential was cut short from cancer, which mixed with the happiness I felt for my sister Mia who will be heading to Stanford University, starting this Summer to expand her medical career as a practitioner and researcher. The connection, Stanford University, made Paul’s story and my sister’s story very real, on top of them being the same age. You see, Paul did amazing work for Stanford University before he died. In addition to his work in the operating room as a neurosurgeon, he was a neuroscientist in a lab at Stanford University, where he worked on neural prosthetic technology that would allow paralyzed people to mentally control a computer cursor or robot arm. I kept thinking on how Mia and many other doctors will continue on their trajectory, something Paul would have loved to do.

I read this book in two sittings. His journey opened my eyes. I was in awe of the work neurosurgeons and neuroscientists do. It wrenched my heart as he struggled with his emotions and logic when faced with extremely difficult situations that brain trauma patients and loved ones of the patients face such as deciding whether to keep a patient alive knowing that the patient could risk losing knowledge of one’s self and everyone and everything around him/her. Without this function, a person loses his/her purpose. The innocence and excitement felt by Paul and his fellow medical classmates were replaced by fatigue, stress, and death after they ventured into their different residency programs at hospitals and medical centers across the country.

Paul’s writing brought me into his world as if I was with him through his every struggle. I loved it when things seemed to be getting better for him and his wife. I chuckled at his humor. When he cried, I cried. I had to pause from my reading numerous times as tears streamed down my cheeks. In fact, I cried as I wrote this article in a Starbucks coffee shop in Waikele, Hawaii packed with people. That’s how impactful Paul’s book has been on me. He wrote it as he was dying, racing against precious seconds. I felt every word of his as if he was talking to me.

In the past, I’ve written numerous times about death and how embracing it can motivate us to be appreciative of everything we have and make the most of our life. However, unless I face my own dying moments, I won’t fully understand what it’s like to be dying, whether it’s quick and instant or slow and gradual. Likewise, none of you will know until it’s your time. Well, Paul, through his writing shows us exactly what he was feeling as he moved towards his death. His experience became my experience. I could see myself in his life and by doing so, I felt myself experiencing death surrounding me. I will forever keep Paul’s book close to me, opening it every time I stress about challenges for my businesses or clients, financial hardship, public ridicule for my failures, and facing prison time for my driving under the influence case, all of which look so small in comparison to dying.

I’ve lost a lot of loved ones over my lifetime. Last year was especially hard with the passing of my aunty JoAnn Matsumoto (My mom’s cousin and a former elementary school teacher), family friend Eric Kanemoto (My soccer coach, Cub Scout Master, Intermediate School teacher for metal shop, and my dad’s close friend. He and my dad coached my soccer teams, led the cub scouting program I was in, volunteered in the parent and teacher association for my Pearl City High School, and worked together on many other projects. They enjoyed talking with each other and the simple pleasures of life), and uncle Glenn Karamatsu (My dad’s younger brother and co-founder of a civil engineering firm in Hawaii). Reading “When Breath Becomes Air” has helped me cope with the deaths of my loved ones.

I love life. I’m extremely grateful to have an opportunity to try many things while I’m alive. I’m super appreciative of my dad, mom, sisters, nieces, nephew, relatives, and friends. And I’m thankful to be able to speak to you. As I move closer towards my death, I hope I’ll be strong, vulnerable, joyful, sad, and loving. After all, I went through it with Paul and felt his breath become air.

Love your life and make the most of it.

Dr. Paul Kalanithi, a neurosurgeon and neuroscientist, wearing his white coat.

Dr. Paul Kalanithi, a neurosurgeon and neuroscientist, wearing his white coat.

——-

I dedicate this article to Paul Kalanithi’s wife Lucy, daughter Cady, mom, dad, siblings, family, and friends.

Paul and Lucy Kalanithi at their wedding.

Paul and Lucy Kalanithi at their wedding.

Dr. Paul Kalinithi, Lucy Kalanithi, and their daughter Elizabeth Acadia.

Dr. Paul and Lucy Kalanithi with their daughter Elizabeth Acadia.

Dr. Paul Kalanithi, Lucy Kalanithi, and their daughter Elizabeth Acadia.

Dr. Paul Kalanithi, Lucy Kalanithi, and their daughter Elizabeth Acadia.

 

I also dedicate this article to my dad, mom, sisters, brothers-in-law, nieces, nephew, extended family, and friends.

To read Paul Kalanithi’s “When Breath Becomes Air,” click here: When Breath Becomes Air by Paul Kalanithi.

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

 

 

 

Leave a comment

Filed under Blog, Branding, E-commerce, Entrepreneurship, Gratitude, Happiness, Inspirational, Life Coach, Mental Health, Mindfulness, Mindset, Motivational, Positive Living, Psychiatry, Psychology, Quotes, Writing

In a dispute, not everyone will believe the facts. Keep doing what you can, but don’t let your stress destroy your health or suck the joy out of your life.


In a dispute, not everyone will believe the facts. Keep doing what you can, but don't let your stress destroy your health or suck the joy out of your life.

In a dispute, not everyone will believe the facts. Keep doing what you can, but don’t let your stress destroy your health or suck the joy out of your life.

If you’re facing a dispute or litigation, all you can do is present your side of what happened. After that, it’s up to the trier of fact, whether it be a mediator, arbitrator, judge, or jury. If they side with you, great! However, if they don’t, tell yourself that you did what you could. Continue to do what you can, but don’t let your stress destroy your health or suck the joy out of your life.

My friends, I know it’s tough. The truth will always live in you. Your life means a lot to those who love you.

With Warmest Aloha,
Jon

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing.

Leave a comment

Filed under Blog, Branding, Creative Writing, E-commerce, Entrepreneurship, Inspirational, Law, Life Coach, Mental Health, Mindset, Motivational, Nonattachment, Positive Living, Quotes, Writing

You’ve seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!


You've seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!

You’ve seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!

You’ve seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!

Accepting your vulnerability that you could die at any time is not something you may want to think about. However, there’s a way you can make it positive. You could look at your future demise as the celebration of your life:

(1) The people you’ve touched with your love and kind gestures;

(2) The positive impact you’ve made on others through your work on a service or product; and

(3) Beneficial content you’ve created for your loved ones and the greater community.

I’ve written down in my life plan, annual plans, and daily plans, the things I want to do for others and the community before I die. I schedule it in my calendar so I can execute most of them before my time is up.

For your fun homework, write down all the things you want to do that will be your legacy for your loved ones and the community. Write down even the craziest things you want to do that would be super impactful, practical, educational, or fun! Next, write them into your life plan, annual plans, and daily plans. Most importantly, schedule them into your calendar and execute on them!

Love you! Sending positive energy to you!

With Warmest Aloha,
Jon

+positive masters+ is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be undergoing.

Shop at www.positivemasters.com during our Holiday Season Sale of 50% off and free shipping for the entire store from 11/29/2019 to 12/11/2019!

Leave a comment

Filed under Blog, Branding, Creative Writing, Inspirational, Life Coach, Mindset, Motivational, Positive Living, Quotes, Writing

Somewhere along our journey of life, we lost our innocence.


Somewhere along our journey of life, we lost our innocence. If you can see the innocent child in the person who is hurting your feelings, you'll be more willing to forgive that person, like you would a child.

Somewhere along our journey of life, we lost our innocence. If you can see the innocent child in the person who is hurting your feelings, you’ll be more willing to forgive that person, like you would a child.

Somewhere along our journey of life, we lost our innocence.

If you can see the innocent child in the person who is hurting your feelings, you’ll be more willing to forgive that person, like you would a child. Replace the angry face of the adult hurting your feelings with that of a child. This can change your mindset, a hack that can calm yourself from raging back. A child is learning and molding his/her character. As adults, we can continuously improve ourselves as well. When you remain calm with an unruly adult, other adults and children observing will remember this. They too will have to choose what kind of reputation they want from others – the dark side or the light side. ❤

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍️

Leave a comment

Filed under Blog, Branding, Business, E-commerce, Entrepreneurship, Inspirational, Life Coach, Mental Health, Motivational, Positive Living, Psychology, Quotes, Writing

See your suffering as a pivotal point for you to change! And yes, you’re going to come back stronger!


See your suffering as a pivotal point for you to change! And yes, you're going to come back stronger!

The world loves a good comeback story! Feel your suffering and take that energy to do good in your life and the world!

See your suffering as a pivotal point for you to change! And yes, you’re going to come back stronger! 👊⁠

Pictured here is our Resilience Mantra Unisex T-Shirt. Wear it to motivate you to be resilient to the challenges that come your way! 😃⁠

Our Resilience Mantra Unisex T-Shirts are soft and lightweight, with the right amount of stretch. It’s a comfortable shirt for both men and women. The following are further description of our shirts: 100% combed and ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; Side-seamed; and Bella + Canvas is the maker. 👕⁠

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 🛍️⁠

Leave a comment

Filed under Apparel, Blog, Branding, Business, Clothing, E-commerce, Entrepreneurship, Happiness, Inspirational, Life Coach, Mental Health, Motivational, Positive Living, Productivity, Psychology, Quotes, Writing

Barbecuing at Hawaii Council of Jodo Mission 42nd Biennial Convention.


Barbecuing with Kenneth Matsusugu at Hawaii Council of Jodo Mission 42nd Biennial Convention

Barbecuing with Kenneth Matsusugu at Hawaii Council of Jodo Mission 42nd Biennial Convention

Here, Kenneth Matsusugu and I were cooking chicken, steaks, and buttered corn for the Hawaii Council of Jodo Mission 42nd Biennial Convention, the statewide organization of Jodo Mission in Hawaii, which was held at Jodo Mission of Hawaii, Honolulu, Hawaii from Fri. Sept. 20 to Sun. Sept. 22. Kenneth was the former president of Haleiwa Jodo Mission for many years. We had a great talk about his life and career in the army and as a civil engineer. 😊

The delegates of the convention updated its bylaws, elected a new Bishop, presented its budget, and other matters. My great grandparents and grandparents were active members of Jodo Mission in Hawaii. I hope they’re happy to see me contributing to this organization. I’ve been a board member of Jodo Mission of Hawaii (Betsuin or headquarters in Hawaii) since 2006, taking my Grandma Bessie Karamatsu’s seat after her passing and president since 2011. I’ve been a delegate to the Hawaii Council of Jodo Mission since about 2011. ❤

Leave a comment

Filed under Buddhism, Gratitude, Mindfulness, Writing

Quick on actions. Patience on results.


Be quick on your actions. Have patience on your results.

Be quick on your actions. Have patience on your results.

Be quick on your actions. Whenever I have an idea, I start typing it down as soon as possible on my app for notes on my smart phone or laptop. Sometimes I write it down in my notebook. Next, I research and write my plan and strategy. If it looks doable, I execute my actions stated in my plan. I do my best to work on my small goals daily. Over time, these small goals compound, and so does my knowledge, skills, and relationships. If it’s a physical activity, I read up on it and then begin practicing it. If I enjoy the activity, I add it to my arsenal of physical exercises.

Have patience on your results. Many successful people say it takes 10 years or more to achieve our big goals. I don’t consider myself a successful person, but for all the things I’ve envisioned achieving, it took me about 6 to 7 years to accomplish them, whether it be a high-scoring soccer player in my teenage years, becoming a lawyer and politician, and reaching certain benchmarks for my business ventures. Of course, on my journey towards my goals, I’ve had numerous small failures and a few big ones. However, my failures gave me valuable lessons, skills, and some good relationships that adds to my ever-growing foundation. Currently, I’m reinventing myself and working on several business projects that has been very challenging, even uncomfortable at times. I’ll keep working hard to succeed, yet always be ready to adjust and evolve when things don’t go as planned. I’m doing all I can to be patient with my results.

If you’re impatient on your results, you’ll get frustrated with your failures and criticize your progress as being too slow. Further, your stress and anxiety will rise. Impatience on your results may cause you to give up on your dreams before you could fully know your potential. For me, it would kill me to not know the extent of my potential, win or lose.

I hope these practices can help you as much as it helps me. I wish you the best in all your endeavors!

[I wrote this article for Positive Masters, an e-commerce store at www.positivemasters.com , which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. The store offers free shipping for purchases of $50 or more!]

Leave a comment

Filed under Blog, Business, Career, Consistency, E-commerce, Entrepreneurship, Goals, Inspirational, Life Coach, Mindset, Motivational, Positive Living, Productivity, Quotes, Writing

Death has been a strange friend of mine. I love death as much as I love life because death has taught me how to live.


I think about death every day. It has been on my mind since I was brand new to this world. A time when I could count my age with one hand. I remember thinking about it when my uncle Dwight had died. I asked my dad, “What happens after you die?”

He answered, “When you die, you die, that’s it.”

I went to my bedroom and cried on my bed. With the urging of my mom, my dad came to my room and told me that there’s a nice place where people go to after they die.

Understanding my impermanence has been my greatest motivator ever since. I go all-out on every passionate vision that crosses my mind. I’ve tried so many things because of it. I had some nice experiences and some not so nice experiences, but one thing’s for sure, I have no regrets. I would rather try and fail than to not try and wonder what if I had given it a shot? And for the times I did win, man it’s an indescribable feeling of euphoria where you’re so happy you cry in a higher realm because of all the suffering you went through in order to achieve your goal.

No matter how bad life can be, as long as we’re alive, we can still do a lot of damage. You’ll never know what your limits are unless you push yourself to break them. When you befriend death, you love life more. You don’t waste time on petty things many people complain about. Nor do you hate and judge others. These negative types of people may only realize the most important things in life when they face their own imminent mortality if they are lucky enough to have some time to think before they die.

With this state of mind, death has been a strange friend of mine. I love death as much as I love life because death has taught me how to live.

#death #life #gohard #allout #goforbroke #mindfulness #mindful #grateful #gratitude #thankful #lovelife #onelove #innerpeace #peace #passion #joy #happiness #love #mindset #noregrets #makethemostofit #dream #goforit #quote #quotes #thoughts #spilledthoughts #spilledink #creativewriting #deepthoughts

Leave a comment

Filed under Books, Business, Career, Compassion, Creative Writing, Death, Empathy, Entrepreneurship, Goals, Gratitude, Life, Life Coach, Mindfulness, Motivational, Novels, Peace, Positive Living, Productivity, Quotes, Writing

My hair represents time. It’s a physical and daily reminder that time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and love our loved ones now. The second reason I enjoy having short hair to long hair is to break away from any feelings of stagnation.


My #hair represents time. It’s a physical and daily reminder that #time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and #love our loved ones now. The longer my hair grows, the more #motivated I am to #work on my #goals and love my loved ones. 👊

The second reason I enjoy having short hair to long hair is to break away from any feelings of #stagnation . So much of our life is based on our #mindset . I don’t want to be the same all the time. I don’t want to be doing the same thing over and over again. I want to constantly #evolve over time. I want to keep #expanding and #reinventing myself. So as my hair grows over 8 or more months, hopefully, so does my #knowledge , #skills , and #relationships .

Everything I do has a reason. There’s #practicality in growing your hair for #productivity besides saving money. I’ve enjoyed cutting my hair short and growing it out since my late teens. Try it! The Jon Riki Productivity Strategy! For me, it makes life #fun !! 😃

What are your productivity #strategies ? 💻 📖 ✒

Attack all that you want my friends!!! 😊

With Warmest Aloha,
Jon

#positivemindset #productivityhacks #productivitytips #raceagainstime #chooseyourself #reinventyourself #life #career #business #quote #quote #motivationalquotes #motivation

Leave a comment

Filed under Business, Career, Consistency, Entrepreneurship, Family, Friends, Goals, Inspirational, Life, Life Coach, Love, Motivational, Productivity, Quotes, Success, Writing

I’m growing to love vulnerability – you know that high you get when you do uncomfortable things because it could lead you to something amazing.


I had a nice time at Starbucks working on a marketing project for my client while my friend Claire since high school worked on her business educational project. We had a great talk about accounting, marketing, law, and vulnerability, some of the fundamentals for business. I’m growing to love vulnerability – you know that high you get when you do uncomfortable things because it could lead you to something amazing. That euphoric yet uncomfortable feeling you get when you can feel and taste your vision but you get attacked and judged by others along the way. You put on your bulletproof vest and keep going, taking the hits.

For all of you falling into darkness, I feel you. We can support one another by sharing our vulnerability as we move forward in our journey. Then when you get those big wins, share them with all of us! Now you can fire back in the air – your heroic fireworks!!! 😃

#career #love #life #hustle #grind #friendship #quote #quotes #motivation #motivationalquote #writing #reader #keepitreal #authenticity #keepgoing #keepmoving #writingcommunity #readingcommunity

Growing to love my vulnerability!

Leave a comment

Filed under Business, Career, Compassion, Creative Writing, Empathy, Entrepreneurship, Failure, Goals, Mental Health, Mindfulness, Motivational, Quotes, Writing

We can only be brave if we’re willing to be vulnerable. 👊


We can only be brave if we’re willing to be vulnerable. 👊

If we want a dream, we have to put ourselves out there to judgment, rejection, and hate. 👊

If we want love, we have to open ourselves to judgment, rejection, and heartbreak. 💔

Play it safe or go for it?

I say, “Go for it!” 😊

(I took this picture in Waikele, Hawaii on 3/14/2019)

#vulnerability #vulnerable #brave #dream #dreams #plans #strategy #vision #goal #goals #business #career #love #romance #life #passion #judgment #rejection #heartbreak #failure #playitsafe #goforit #quote #quotes #writing #creativewriting #thoughts #spilledthoughts #spilledink #hawaiiphotography

Waikele, Hawaii on March 14, 2019.

Leave a comment

Filed under Books, Business, Career, Creative Writing, Entertainment, Entrepreneurship, Failure, Fiction, Goals, Life, Life Coach, Love, Movie, Music, Novels, Quotes, Stories, Success, Writing

At all times, we get a hell of a story.


It’s so far away.

Sometimes we get there.

Other times we don’t.

At all times, we get a hell of a story.

– Jon Riki Karamatsu, Poem, April 12, 2019 –

I took this picture in Waikele, Hawaii on March 18, 2019.

#poem #poems #poetry #creativewriting #writing #quote #writer #writingcommunity #novels #books #business #entrepreneurship #reader #readers #photography #skypictures #skyporn #skypicture #hawaiiphotography #hawaiilife #dreams #goals #vision #process #journey #stories #storytelling

Leave a comment

Filed under Books, Branding, Business, Career, Consistency, Creative Writing, Entertainment, Entrepreneurship, Fiction, Life, Love, Quotes, Stories, Writing

I’ve got more chapters to write.


When I sleep, I fall into darkness.

Soldiers attack and shoot me.

Dead people come back.

They go about like it’s nothing.

I fight to wake up.

Dark shadows won’t let me.

They chase me.

I tell my sleepy body to move but I can’t.

They’re pleased. Now they have me.

I’ve got more chapters to write.

Every word creates light.

So I write and write and write . . .

until I wake up to the sunlight.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #writing #writings #creativewriting #storytelling #story #stories #suspense #quote #quotes #reader #novel #fiction #nonfiction #writer #darkness #nightmare #death #ghosts #spirits #dream #afterlife #keepgoing #motivated #hustle #life #business #career

Leave a comment

Filed under Books, Business, Career, Consistency, Creative Writing, Creativity, Entrepreneurship, Fiction, Goals, Journal, Life, Life Coach, Mindfulness, Motivation, Motivational, Novels, Peace, Poems, Positive Living, Productivity, Quotes, Stories, Writing

You never know how much time you have with those close to you.


My friend Mike Noguchi picked me up at Ala Moana Hotel where I was working at after a meeting with a client at Ala Moana Center. He treated me to dinner at Ruby Tuesdays @rubytuesdayhawaii in Moanalua, Hawaii.

On a sad note, a close friend of my family died, my dad’s really good friend. He was my cub scout master, soccer coach, metal shop teacher, political supporter, and a mentor on how to live a positive life. He was always smiling and laughing. He always took my family and I to the airport and picked us up when we traveled. I’m deeply saddened.

#friends #lovedones #gratitude #sad #sadness #life

Leave a comment

Filed under Family, Friends, Life, Love, Mindfulness, Quotes

Missing My Aunty JoAnn Matsumoto


With the passing of my aunty JoAnn Matsumoto on February 1, 2019 due to pneumonia, I’ve fallen deeper into sadness. I feel an emptiness in my soul. Everyday I practice gratitude, mindfulness, meditation, creative writing, and my many other positive practices to keep moving forward. Nothing seems to matter to me except for those I love and my fiction and nonfiction writing for my far-reaching entertainment company. Everything in the stories I create embodies what my aunty JoAnn was: loving, caring, compassionate, emphatic, and positive. All my worse problems are small in comparison to losing my aunty. I would go to prison for my driving under the influence charge and lose more money with start-ups to have her back.

Yesterday, March 7, 2019, I attended the funeral services for my aunty JoAnn. She’s my mom’s cousin. She was like a sister for my mom Laraine and her sisters aunty Jamie and aunty Maydeen and brother Wilson because she stayed with them and their parents when she moved to Oahu for college from Hawaii island and spent so much time with them up to her recent passing.

My friends, cherish every moment with your loved ones. Them being with us makes our problems small. We can always make our comeback but we can’t get our loved ones back in physical form once they’re gone. We can always find ways to make money but that stuff doesn’t impact us the way good people do. I love you all. May peace be with you.

#aunty #aunt #joannmatsumoto #loving #caring #compassionate #emphatic #positive #family #lovedones #sadness #emptiness #suffering #life #career #business #entrepreneurship #prioritize #whatisimportant #timeisprecious #writing #fiction #nonfiction #creativewriting #healsmysoul #mindset #positivemindset #loveyou

o

Leave a comment

Filed under Business, Career, Compassion, Creative Writing, Death, Empathy, Entertainment, Entrepreneur, Entrepreneurship, Family, Gratitude, Journal, Life, Life Coach, Live Events, Love, Meditation, Mental Health, Mindfulness, Quotes, Writing

Keep Reading & Learning!


My niece and I at the library. Kids love reading and learning, and so do we. Keep going and crushing it!

#family #children #kids #library #libraries #reading #learning #writing #knowledge #knowledgeispower #mindset #desire #vision #drive #tenacity #keepmoving #hustle #grind #life #career #business #health #everything

Leave a comment

Filed under Inspiration, Life Coach, Mental Health, Motivation

Step by Step


Step by step and we’ll get there. My 10-month old niece crawling up the stairs with me on 10/21/2018.

#stepbystep #smallgoals #goals #consistency #dailyhabits #habits #practice #dailypractice #hustle #grind #patience #family #baby #niece #sanmateo #california #mindset #positivemindset #mindful #mindfulness #gratitude #grateful #thankful #happy #happiness #joy #love

Leave a comment

Filed under Consistency, Family, Goals, Gratitude, Inspiration, Life, Motivation

A Journey Cut Short


A journey cut short.

Long hugs before the sun sets.

This time forever.

– Jon Riki Karamatsu, Haiku Poem #199, 11/22/2018 –

I dedicate this haiku poem to all my family and friends who passed away. Some left way too early for their age. Thinking of my latest friend to go, Richard Minatoya who past away on Sunday November 24, 2018 at the age of 51. He was an attorney and former politician.

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #life #death

Leave a comment

Filed under Creative Writing, Death, Haiku, Poems, Writing

Take the Steps Ahead


Take the steps ahead.

Detach from the thunderstorms.

We have umbrellas.

– Jon Riki Karamatsu, Haiku Poem #197, 11/16/2018 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #nonattachment #keepmoving #mindset #positvemindset

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Study the Patterns of Life


A breeze brought you here.

Study the patterns of life,

like that of nature.

– Jon Riki Karamatsu, Haiku Poem #196, 11/16/2018 –

Pattern recognition. There are patterns of nature like the Hawaiian trade winds. There are also patterns in business such as supply and demand, branding, marketing, and investing. There are even patterns in our self-development such as our habits in studying, working, and exercising. When we recognize how these patterns can benefit us and others, we can mitigate our risks and increase our success.

 

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #writing #creativewriting #words #writer #author #quote #quotes #patterns #patternrecognition #life #career #business #selfdevelopment #risks #success

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Escape the Bleeding Quadrants


Keep digging under.

Escape the bleeding quadrants.

Patiently hustling.

– Jon Riki Karamatsu, Haiku Poem #195, 11/16/2018 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #author #hustle #patience

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Taking Chances


My niece and I at our @airbnb in San Diego, California on 10/16/2018. She’s a bold one in my family.

In life, we take chances. After studying, learning, planning, and strategizing, we have to take that leap if we want to find out what’s possible. Sometimes we win, sometimes we lose. Everytime we grow.

With Warmest Aloha,
Jon

#family #love #mindful #mindfulness #gratitude #grateful #thankful #mindset #mentalhealth #positivemindset #quote #quotes #quoteoftheday #quotesofinstagram #motivationalquotes #motivation #life #career #business #plan #strategize #study #learn #grind #takechances #execute #win #lose #grow

Leave a comment

Filed under Business, Career, Family, Motivation

Romanticize Life


My future me smiled.

More to do before you’re dead.

Romanticize life.

– Jon Riki Karamatsu, Haiku Poem #188, 11/6/2018 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #story #stories #storytelling #artist #art #death #life #mindset #positivemindset #mentalhealth #keepgoing #keepmoving #moveforward #staypositive

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Fear My Tiger Eyes


Fear my tiger eyes.

Closer to biting my prize.

I got a good vibe.

– Jon Riki Karamatsu, Haiku Poem #187, 10/30/2018 –

When we have a vision of a better life and better world, we must eye it down like a tiger does its prey with patience until we execute and taste our vision and goals. I love tigers because I’m born in the year of the tiger.

#haiku #haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #creativewriting #writing #vision #goals #tiger #focus #determination #patience #tenacity #live #love #career #business #mindfulness

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Boy & His Daruma


When I was newly in this world, my grandma Ellen Sakai got me this awesome display for Boys Day from Japan protected by a glass box showing a baby boy and his daruma. They are determined to reach their goals despite others saying they can’t. A daruma is a doll that reminds you of your goals. You paint one eye when you have a goal and color in the other eye after you achieve it. A daruma is round so it will get back up when it is knocked down. The Japanese Zen have a saying, “Fall down seven times, get up eight.” I grew up very focused on what I want, even one track mind at times, obsessively attacking my most passionate goals. I’m always thinking about them even when I’m not working. I’ve learned to tame my obsession for my goals by understanding that there are things I can’t control, so I focus on what I can. Good luck on your goals! With Warmest Aloha, Jon

#grandma #family #daruma #darumadoll #boysday #goals #dreams #determined #focused #obsessed #ambition #drive #tenacity #life #love #career #business #writing #quote #quotes #motivated #excited #gratitude

Leave a comment

Filed under Blog, Family, Goals, Gratitude, Motivation, Writing

Reach the Superstars


Pierce the atmosphere.

Broken worlds are behind us.

Reach the superstars.

– Jon Riki Karamatsu, Haiku Poem #184, 10/19/2018 –

 

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Good to See the Sun


Couldn’t sleep. Wrote more.

Woke up like I was crying.

Good to see the sun.

– Jon Riki Karamatsu, Haiku Poem #178, 10/9/2018 –

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Find Out or Wonder


Can’t see past the arc.

Go for something or nothing.

Find out or wonder.

– Jon Riki Karamatsu, Haiku Poem #176, 10/7/2018 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #quote #writing #creativewriting #novels #fiction #risk #chance #plan #goal #determination #goforit #selfdevelopment #improvement #life #business #career #love #relationship

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Speeding to the Light


Fire up your hate.

You can’t crush what you can’t catch.

Speeding to the light.

– Jon Riki Karamatsu, Haiku Poem #173, 10/2/2018 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #nonfiction #artist #art #anger #hate #light #love #compassion #empathy #joy #mindset #positive #positivemindset #mentalhealth #positivity #positiveliving #mindfulness

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

You Are So Precious


You are so precious.

Don’t ever think otherwise.

Flowers bloom from dirt.

– Jon Riki Karamatsu, Haiku Poem #157, 9/18/2018 –

I dedicate this poem to all of you. Keep your heads up!!! The flowers are from the farmers market in Hilo, Hawaii on 9/22/2018.

#haiku #haikupoem #haikupoetry #poem #poetry #quote #quotes #art #creativewriting #writing #books #novels #nonfiction #love #life #positivemindset #mentalhealth #positivelife #positiveliving #joy #happiness #mindfulness #gratitude #flowers #orchids #hilo #hawaii

Leave a comment

Filed under Books, Creative Writing, Gratitude, Haiku, Happiness, Life, Life Coach, Love, Mindfulness, Poems, Positive Living, Quotes, Writing

You Are So Precious


You are so precious.

Don’t ever think otherwise.

Flowers bloom from dirt.

– Jon Riki Karamatsu, Haiku Poem #157, 9/18/2018 –

#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing

Leave a comment

Filed under Creative Writing, Haiku, Peace, Poems, Writing

Children of a Neverending Summer


The children of a neverending summer jumping off a stepladder into the ocean. As adults, life can come at us hard. Children remind us to live in the present moment. They clearly define mindfulness by the way they live. Beautiful Haleiwa, Hawaii with my friend Mike who added comments on the moment. We reminisced when we were children. We could relate on how these children felt, not wanting the moment to end, playing until the last drop of sunlight.

#children #beach #ocean #sunset #clouds #mindfulness #gratitude #haleiwa #hawaii

Leave a comment

Filed under Happiness, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living

Take the energy from your suffering to boost the power of your creativity.


Take the energy from your suffering to boost the power of your creativity.

#writing #thoughts #quote #quotes #mindset #positivemindset #positivity #positiveliving #mentalhealth #negativity #creativity #positiveenergy #motivation

Leave a comment

Filed under Creativity, Mental Health, Motivation, Writing

Racing Against Time Part VIII


I’ve always been racing against time. Sometimes, I just need to pause and taste it. Death will keep coming for us. Every now and then, we need to laugh at it.

#time #life #death #mindfulness #gratitude #grateful #thankful #goforbroke

Leave a comment

Filed under Gratitude, Life, Mindfulness

My Last Moments


I stood on the top of the ridge and admired the beautiful green trees swaying far below with the wind. The last of the blue skies were painted over with shades of gray. Ahead, dark clouds were sweeping in like an angry predator. They swallowed peak after peak and kept coming for me.

I calmly inserted my headphones in my ears and played my favorite song. The happy tune brought me a smile. My time here would be over soon, but I was content. All that came to my mind was my mom, dad, sisters, nieces, family, and my closest friends. It’s funny how we spend much of our lives building so much, pushing through all the problems and terrible people that seemed so important to do back then. Yet, in the last moments of our lives, all we think about are the ones who really mattered. Memories of joy with them came blasting in like a movie in fast forward. You see their faces and then you’re gone.

– Jon Riki Karamatsu, 7/25/2018 –

#creativewriting #writing #peace

Leave a comment

Filed under Books, Creative Writing, Family, Friends, Gratitude, Life, Love, Mindfulness, Peace, Writing

Saddened by the death of my friend from a heart attack.


I’m saddened by the death of my friend from a heart attack. I visited him at the hospital before he passed. I dedicate this relaxing picture of tropical plants and trees to him. Going in and out of darkness.

#death #friend #saddened #waikelecountryclub #waikele

Leave a comment

Filed under Death, Life, Writing

The Happier We Are, The More We Can Do.


The happier we are, the more we can do. Take care of one another.

#business #entrepreneurship #law #life #relationships #career #productivity #grind #starbucks #compassion #empathy #teamwork

Leave a comment

Filed under Business, Career, Compassion, Empathy, Entrepreneurship, Happiness, Law, Life, Life Coach, Mental Health, Productivity

I work on what I can today


To distract me from worrying about tomorrow, I work on what I can today.

At times we decline opportunities to pursue our dreams, which causes us stress. I’ve been through it with my political and legal career, and now I’m going through it with my recent goals in the private sector. Focusing on what I can work on now has helped me move forward on my journey, even through the roughest parts. I wish you the best in your journey. I’m feeling you and cheering for you!

With Warmest Aloha, Jon

#today #present #now #mindfulness #stepbystep #daybyday #anxietyremedies #strategy #thoughts #philosophy #quote #quotes #starbucks #work #writing #goals #dreams #business #aviation #books #novels #fiction #nonfiction #entertainment #motivation #mindset #macbookpro #macbook #waikele #oahu #hawaii

Leave a comment

Filed under Books, Business, Career, Concerts, Creative Writing, Entertainment, Entrepreneurship, Goals, Life Coach, Mental Health, Mindfulness, Positive Living, Productivity, Quotes, Writing

Death falls on us now.


Time – Fluffy snowflakes,

falling onto my footsteps.

Death falls on us now.

– Jon Riki Karamatsu, Haiku Poem #123, 4/10/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoems #haikupoetry #writing #creativewriting #art #expression #mindfulness #time #life #death

Leave a comment

Filed under Creative Writing, Haiku, Poems, Writing

Working @ Coffee Talk!


20180311_133535.jpg

Chaired my board of directors meeting for Jodo Shu Hawaii earlier and now working at Coffee Talk in Kaimuki, Hawaii while my mom attends a meeting for wellness products. I’ve been in the zone for the past week, pulling off nonstop writing and learning sessions of up to 10 hours straight at coffee shops. I snapped out of a low and depressive energy period caused by stress and anxiety – partly because life and death became very real when I had to save my cousin-in-law from choking on food. There’s so much I want to accomplish before I die. I want to play a small role in providing value to others, especially in products and services that can help others find peace. So excited to work!!!

Leave a comment

Filed under Business, Career, Computer, Consistency, Entrepreneurship, Inspiration, Motivation, Writing

End Ourselves With Everything We’ve Got


We know what’s our means and what’s our end. Build up our closure and end ourselves with everything we’ve got.

#tiger #yearofthetiger #quote #quotes #eyeofthetiger #mysign #means #end #death #life

11845-1.jpeg

Leave a comment

Filed under Career, Death, Goals, Happiness, Life, Mindfulness, Motivation, Quotes, Writing

Vulnerability


Being open about our vulnerability takes great strength, which will connect one another as we progress forward.

#vulnerability #authenticity #keepitreal #peace #innerpeace #challenges #life #love #relationships #career #entrepreneurship #entrepreneur #business #law #attorney #romance #struggles #failure #challenges #sadness #mindfulness #comeback #gratitude #health #exercise #running

Leave a comment

Filed under Business, Career, Compassion, Empathy, Entrepreneur, Entrepreneurship, Exercise, Failure, Goals, Gratitude, Life, Life Coach, Love, Mental Health, Mindfulness, Positive Living, Quotes, Writing