Tag Archives: Study

9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.


9: Positive Masters - Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.
9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.
9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.

Welcome to Positive Masters where we develop our mindset and passion projects. 

In this video, let’s study and work together for two 1-hour Pomodoros (study and work sessions). Be sure to make your work space your happy place with technology that increases your productivity, a comfortable chair and desk, and trinkets and lights that brighten your mood. 

For this study and work with me video, we have forest wind to make you feel like you’re in the middle of a forest. Imagine yourself working at a table on the porch of a cabin in the mountains or at a picnic table in a park surrounded by trees and cool breeze. Aaahhhh. 

I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. 

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters. 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well! 

With Warmest Aloha, 

Jon Riki Karamatsu

0:00 Intro 

0:50 First 1-Hour Pomodoro (Study and Work Session) 

1:00:53 15-Minute Break 

1:16:03 Second 1-Hour Pomodoro (Study and Work Session) 

2:16:07 Outro and Information About Positive Masters

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8: Positive Masters – Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.


8: Positive Masters - Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.
8: Positive Masters – Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.
8: Positive Masters – Study & Work with Me. Cinematic Music. Two 1-Hour Pomodoros.

In this video, let’s study and work together for two 1-hour Pomodoros (study and work sessions). If you’re stressed with your job and have a mean boss and demanding clients, pivot yourself by working on your passion projects with me on the side during breaks, after work, and on weekends. Make your passion project into your passion business and get out of a work situation that can ruin your health, mentally and physically. Your life is too valuable to be abused by those who are greedy and lack empathy. Let’s crush our passion projects!!!

I spent hours combing through cinematic songs that I purchased the licenses for as I studied and worked. The songs I chose really gave me that right mood. I hope you like them as well. I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:50 First 1-Hour Pomodoro (Study and Work Session)

1:00:53 15-Minute Break

1:16:03 Second 1-Hour Pomodoro (Study and Work Session)

2:16:07 Outro and Information About Positive Masters

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Filed under Blog, Consistency, Inspirational, Life, Mental Health, Mindset, Motivational, Passion Projects, Productivity, Writing, Youtube

7: Positive Masters – Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.


7: Positive Masters - Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.
7: Positive Masters – Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.
7: Positive Masters – Study & Work with Me. Rain Background Noise. Two 45-Minute Pomodoros.

In this video, let’s study and work together for two 45-minute Pomodoros (study and work sessions). Don’t you love getting cozy and working on your passion projects on those rainy days? Well, in this study and work session, we have rain for you.

I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:44 First 45-Minute Pomodoro (Study and Work Session)

45:47 15-Minute Break

1:00:57 Second 45-Minute Pomodoro (Study and Work Session)

1:46:00 Outro and Information About Positive Masters

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Filed under Blog, Entrepreneurship, Law, Mindset, Motivational, Passion Projects, Productivity, Writing, Youtube

6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.


6: Positive Masters - Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.
6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.
6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.

In this video, let’s study and work together for an hour. The soundtrack for this study and work session is acoustic guitar and instrumental with a peaceful vibe.

I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:51 One Hour Study & Work Session

1:01:17 Outro and Information About Positive Masters

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Filed under Blog, Business, Goals, Mental Health, Mindset, Motivational, Productivity, Writing, Youtube

2: Positive Masters – Mindset Clips – Count Your Wins!


2: Positive Masters - Mindset Clips - Count Your Wins!
2: Positive Masters – Mindset Clips – Count Your Wins!
2: Positive Masters – Mindset Clips – Count Your Wins!

Count your wins! This video clip is from 6: Positive Masters – Study & Work with Me. Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up.

Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One journal, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as my friend’s Discord server and my other friend’s Google Sheets.

I make my productivity a game to make it addictive in a good way! I add up my wins every day. I give myself one win for every accomplishment. For projects that takes deep work, I give myself 2 wins for every 45-minute to 60-minute session of work. For light work that doesn’t take too much brain power, I give myself 1 win for every 45-minute to 60-minute session of work. Also, I give myself 1 win for any work that takes takes less than 45 minutes to complete. Importantly, I give myself a win when I spend quality time with my loved ones as well. I limit myself to only 1 win with my loved ones regardless of the amount of time I spend with them. I dedicate a day a week for my loved ones. By the end of the year, I’ll have thousands of wins. Last year, I accumulated 4,337 wins.

I also have a list of monthly goals that I tackle. I quantify my monthly goals with a percentage of goals I accomplished. My monthly goals keeps me on track with my annual goals.

When I attain a certain amount of wins or a high percentage of monthly goals, I reward myself with a treat like a great celebration meal for short-term goals and a fun product for my long-term goals. I’m constantly adjusting my game. You can set the rules for your productivity game, but make sure it’s challenging. Have fun!

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

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Filed under Blog, Business, Career, Consistency, Entrepreneurship, Inspirational, Mental Health, Mindset, Motivational, Passion Projects, Philosophy, Productivity, Study, Writing, Youtube

5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.


5: Positive Masters - Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.

In this Youtube video, let’s study and work together for three 45-minute Pomodoros (study and work sessions). The background sound for this study and work video is a beautiful flowing stream.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:48 First 45-Minute Pomodoro (Study and Work Session)

45:50 First 15-Minute Break

1:01:01 Second 45-Minute Pomodoro (Study and Work Session)

1:46:03 Second 15-Minute Break 2:01:13

Third 45-Minute Pomodoro (Study and Work Session)

2:46:16 Outro and Information About Positive Masters

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Filed under Business, Career, Consistency, Creative Writing, E-commerce, Entrepreneurship, Goals, Mindset, Motivational, Passion Projects, Productivity, Study, Writing, Youtube

4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.


4: Positive Masters - Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.
4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.
4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.

In this video, let’s study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let’s get closer to our goals!

For sound, I chose lapping water. The sound of water has always been calming for me. I hope you enjoy it as well.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha, Jon Riki Karamatsu

0:00 Intro

0:26 First Pomodoro – Study or Work Session

45:54 Break for 15 Minutes

1:09:44 Second Pomodoro – Study or Work Session

1:45:42 Outro and Information About Positive Masters

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Filed under Blog, Mindset, Motivational, Passion Projects, Productivity, Writing, Youtube

3: Positive Masters – Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.


3: Positive Masters - Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.
3: Positive Masters – Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.

In this video, let’s study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let’s get closer to our goals! 

I spent hours working while listening to catalogs of various piano music that I purchased the licenses for. I handpicked the ones that soothed me and kept me focused on my work and studies. I hope you like them as much as I do. 

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. 

My passion projects are writing fiction and creating content about mindset and mental health. I’m happy to have you as my study and work partner. 

Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters. 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. 

Wishing you well! 

With Warmest Aloha,  

Jon Riki Karamatsu 

0:00 Intro 

0:31 First Pomodoro – Study and Work with Me 

45:33 15-Minute Break 

1:00:43 Second Pomodoro – Study and Work with Me 

1:45:46 Outro and Information About Positive Masters

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Filed under Blog, Goals, Inspirational, Mindset, Motivational, Productivity, Youtube

2: Positive Masters – Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.


2: Positive Masters - Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.
2: Positive Masters – Study & Work with Me. Rain Noise. Three 45-Minute Pomodoros.
2: Positive Masters – Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.

In this video, let’s study and work together for three 45-minute Pomodoros (study or work sessions), so we can take another step toward our goals!

Since I was working in the afternoon on Saturday May 8, 2021 after watching the University of Hawaii Men’s volleyball team win the NCAA National Championship against Bringham Young University, my energy level wasn’t at its peak. Plus, for afternoon work and studies, I usually dedicate light work that don’t take too much brain power such as technical and logistical work. Yet they are very important work. Therefore, for my three Pomodoros (study and work sessions), I worked on branding copyright and behind the scenes text, tags, and links for my Internet content.

I chose rain as the background noise for this video because it gives you that soothing sound that helps to calm your worries and keep you focused on your work.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Make the most of your life, and enjoy your loves ones and the simple pleasures in your life!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:23 First Pomodoro – Study and Work with Me

45:26 First 15-Minute Break

1:00:36 Second Pomodoro – Study and Work with Me

1:45:39 Second 15-Minute Break

2:00:49 Third Pomodoro – Study and Work With Me

2:45:53 Outro and Information About Positive Masters

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Filed under Blog, Business, Career, Mindset, Passion Projects, Productivity, Youtube

1: Positive Masters – Study and Work with Me. Lofi and Chill Music. Three 45-Minute Pomodoros.


1: Positive Masters - Study & Work with Me. Lofi & Chill Music. Three 45-Minute Pomodoros.
Study and Work with Me. Lofi and Chill Music. Three 45-Minute Pomodoros.
Click this Youtube video to study and work with me. Lofi and Chill Music. Three 45-Minute Pomodoros.

Aloha!

In this Youtube video, let’s study and work together for three 45-minute Pomodoros (study or work sessions), so we can get a step closer to our goals! 

In the first two Pomodoros (study and work sessions), I worked on the fourth draft of my sci-fi and fantasy screenplay. In the third Pomodoro (study and work session), I created audiograms from my fifth podcast episode “5: Positive Masters Show – Get Better Sleep.” 

I spent hours handpicking each song in this video from the catalogs of music I purchased the licenses for while I studied and worked on my passion projects. The vibe I got from the lofi and chill songs had to blend well with my concentration on my studies and work – soothing tunes and steady rhythm that play in the background while I crush my passion projects. 

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. 

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters. 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. 

Make the most of your life, and enjoy your loves ones and the simple pleasures in your life! 

With Warmest Aloha, 

Jon Riki Karamatsu 

0:00 Intro 0:23 First Pomodoro – Study and Work with Me 

45:26 First 15-Minute Break 

1:00:36 Second Pomodoro – Study and Work with Me 

1:45:39 Second 15-Minute Break 

2:00:49 Third Pomodoro – Study and Work With Me 

2:45:53 Outro and Information About Positive Masters

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Filed under Blog, Goals, Inspirational, Mindset, Motivational, Passion Projects, Productivity, Study, Writing, Youtube

Be a student of mental health.


Be a student of mental health. Study your thoughts & emotions. Assess why you think and feel a certain way. Train yourself to be ready for difficult situations with people & events, whether it be death, failure, disagreement, judgment, impatience, etc. These difficulties will come at us sooner or later. The more we exercise our mind on how to best handle life's lemons, the better we become in reinforcing our positive thoughts by our positive actions.⁠

Be a student of mental health. The more we exercise our mind on how to best handle life’s lemons, the better we become in reinforcing our positive thoughts by our positive actions.⁠

Be a student of mental health. Study your thoughts & emotions. Assess why you think & feel a certain way. Train yourself to be ready for difficult situations with people & events, whether it be death, failure, disagreement, judgment, impatience, etc. These difficulties will come at us sooner or later. The more we exercise our mind on how to best handle life’s lemons, the better we become in reinforcing our positive thoughts by our positive actions.⁠ 😊⁠

As students of math, we practice numbers, & we still do so in our daily lives in order to make sure we pay our bills & get our returns on investments. As students of English, we are always reading, writing, & speaking, constantly changing & improving our art in communication.⁠ 📖⁠

For mental health, we tell our little children to explain what’s bothering them instead of yelling & giving a tantrum. Hello? We adults still give tantrums that are directed at other adults at work & in our personal lives. We need to train our minds to be optimized for its best performance not just when times are good but when times are terrible. Read articles & books about the many practices you can do to maintain a positive mindset. All of us at Positive Masters will also share the practices that work for us. As a community, we can share & help each other to master our inner peace. By doing so, we will better our interactions with others that will spread like wildfire. Together, we can lessen the verbal & physical violence in our world. Yes, world peace is possible.⁠ 🌎⁠

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories & fashion to boost your happiness & counter any stress, anxiety, sadness or anger you may be facing. We offer free shipping for purchases of $50 or more! 🛍️⁠

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Filed under Blog, Branding, Business, E-commerce, Entrepreneurship, Inspirational, Life Coach, Mental Health, Motivational, Positive Living, Psychology, Quotes, Writing

Taking Chances


My niece and I at our @airbnb in San Diego, California on 10/16/2018. She’s a bold one in my family.

In life, we take chances. After studying, learning, planning, and strategizing, we have to take that leap if we want to find out what’s possible. Sometimes we win, sometimes we lose. Everytime we grow.

With Warmest Aloha,
Jon

#family #love #mindful #mindfulness #gratitude #grateful #thankful #mindset #mentalhealth #positivemindset #quote #quotes #quoteoftheday #quotesofinstagram #motivationalquotes #motivation #life #career #business #plan #strategize #study #learn #grind #takechances #execute #win #lose #grow

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Consistency


Since I was young, I’ve been setting goals and then practicing, studying, and doing whatever it takes everyday to achieve the smaller goals in order to reach my larger goals.

As a young soccer player in elementary school, I wasn’t big and strong like some of the other players.  I did have quickness and speed, but to better myself, I had to train everyday on my ball handling skills and playmaking skills.  I read books, watched videos, and practiced with the soccer ball everyday at parks, in my yard, and even in the house.  Eventually, over the years, when I reached high school, I made it to the select teams I wanted and was recognized with awards.

Likewise, to become a politician, I started training to be a politician from my teens by studying political science and then later law, volunteering for politicians at their office and for their campaigns, joined the Young Democrats, business organizations, jaycees, and even got appointed to the Pearl City Neighborhood Board.

When I ran for the Senate and then Vice President of the Associated Students of the University of Hawaii at Manao (ASUH), I would post my posters at 1 A.M. to 3 A.M. in the morning, go to sleep, and then wake up at 6 A.M. to pass out my fliers that had my goals for the university to student commuters walking onto campus from the parking lot and students walking onto campus from the dorms. In between classes I would pass out my fliers to students walking through the mall on campus, with some of them avoiding me by walking around me and onto the grass.  At lunch breaks or in the evening, I spoke to the various student organizations about my campaign and what I was going to do for them.  I went door-to-door at the dorms passing out easter eggs that my mom and I wrote my name and office on, and I posted my posters on dorm doors of my supporters.  I did this for months and was successful in winning a Senate seat in ASUH in 1996 and then the following year, the Vice Presidency.

While in college, in 1996, I typed out my campaign plan and gathered all the necessary information to run for a Hawaii State House seat or Hawaii State Senate seat in Pearl City that was so thick that I had to put it into a binder.  After campaigning a number of small political races and even mayor and governor races, by 2002, I was ready to launch my own campaign for the Hawaii State House, but all the Pearl City races had an incumbent.  However, the Waipahu, Waikele, Village Park, and Royal Kunia district had an open race due to redistricting.  I moved to Waikele and re-typed my entire plan to fit this district. Over the years, I had collected contact information from family, friends, and acquaintances and built a database, which I used to raise $16,000.  I mailed three mailers and walked the district 3 times, which is over 18,000 homes over a period of 7 months and lost 20 pounds and burned holes into my pants because of the constant rubbing of my bag that held my campaign material.  Like my college student government elections, people told me they voted for me because of my ideas and their respect for my hard work.  Over my 8-year political career, I walked my district over 10 times, which is over 60,000 households.

In soccer and politics, I consistently worked hard mentally and physically until I was fortunate to reach my goals.

As far as my career in law, consistency in my studies and efforts helped me to make a comeback after I received bad grades and was placed on probation while attending the  University of Hawaii at Manoa.  I had a 3.2 GPA but it plunged during a time when I broke up with my first girlfriend.  My college counselor asked me what I wanted to be, and I told her, “a lawyer.”  She looked at my grades and then looked back at me and asked, “Do you like helping people?”  I answered, “Yes.”  She continued, “How about being a social worker?”  I smiled, unable to agree with her.  After that I made my comeback by getting 4.0 grades for several semesters and if I did fall short, I had a 3.8 grade point average for that semester.

Now, after leaving the public sector in April 2015, and pursuing a number of projects in the private sector, either on my own or with business partners, I’m facing a lot of hardship.  Some projects had to end, while others keep moving forward.  Everyday, I make sure I work on tasks that will add up in helping me and my team in achieving a larger goal.  A couple of projects are getting close to fruition – just need to get past a few more walls.  It’s exciting and depressing at the same time.  Sometimes you’re enthusiastic, while other times you want to cry.

I try my best to surround myself with positive and inspiring people like my friend Brandon who is always upbeat and optimistic.  Basically, he’s my life coach.  My mom is my number one supporter who has encouraged me to try many things since I was a child.  My father’s tenacious style of work ethic has rubbed off on me as I relentless push forward despite my failures.  A girl I know who’s from Japan came to Hawaii to learn hula, and now has 4 halaus in Japan and performs and teaches in Hawaii.  That would be like me going to Japan to learn sword fighting and the Japanese language, mastering it, and creating schools back in Hawaii.  She’s an inspiration to me.  My business partners for my various projects always find a positive point even when things are going bad, just like how my mom taught me to look at a glass half-filled as half-full rather than half-empty.

Below is a video by Marie Forleo, an entrepreneur who I’m inspired by, and in it she recommends 5 things to do to stay committed on your goals.

  1. Keep your eye on the “why.”  Why you want to do what you do?
  2. Pick your battle.  Pick one thing and stick with it.  Don’t try to do everything at one time.
  3. Schedule it.  Schedule your priorities.  Build you life around your priorities.
  4. Ignore your feelings.  Ignore the voice in your head that cries and says, “I don’t feel like it.”  Override that voice because you know the power of consistency.
  5. Catch that wagon.  Don’t have an all or nothing mindset.  You will fall off the wagon.  Just run and catch that wagon.

“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” – Marie Forleo.

 

Here is a song called “Try Everything” by Shakira to inspire you as you consistently pursue your goals, whether it’s for your career, health, or personal life.  My wish for you is to be happy in this life and the next!  I’ll celebrate with you at the finish line, no matter what place we come in!

 

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