Tag Archives: hobby

For greater focus for your work, raise your computer monitor to eye level or slightly higher and sit straight.


For greater focus for your work, raise your computer monitor to eye level or slightly higher and sit straight.

According to a neuroscientist I follow, we can be more focused on our work if we sit up straight and raise our computer monitors at eye level or slightly above eye level. 💻🖥

I raised my large monitor slightly higher and my laptop is already raised on a stand. 💻🖥 Keep attacking your dreams my friends!!! 😃❤

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6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.


6: Positive Masters - Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.
6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.
6: Positive Masters – Study & Work with Me. Peaceful Guitar & Instrumental Music. 1-Hour Session.

In this video, let’s study and work together for an hour. The soundtrack for this study and work session is acoustic guitar and instrumental with a peaceful vibe.

I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:51 One Hour Study & Work Session

1:01:17 Outro and Information About Positive Masters

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2: Positive Masters – Mindset Clips – Count Your Wins!


2: Positive Masters - Mindset Clips - Count Your Wins!
2: Positive Masters – Mindset Clips – Count Your Wins!
2: Positive Masters – Mindset Clips – Count Your Wins!

Count your wins! This video clip is from 6: Positive Masters – Study & Work with Me. Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up.

Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One journal, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as my friend’s Discord server and my other friend’s Google Sheets.

I make my productivity a game to make it addictive in a good way! I add up my wins every day. I give myself one win for every accomplishment. For projects that takes deep work, I give myself 2 wins for every 45-minute to 60-minute session of work. For light work that doesn’t take too much brain power, I give myself 1 win for every 45-minute to 60-minute session of work. Also, I give myself 1 win for any work that takes takes less than 45 minutes to complete. Importantly, I give myself a win when I spend quality time with my loved ones as well. I limit myself to only 1 win with my loved ones regardless of the amount of time I spend with them. I dedicate a day a week for my loved ones. By the end of the year, I’ll have thousands of wins. Last year, I accumulated 4,337 wins.

I also have a list of monthly goals that I tackle. I quantify my monthly goals with a percentage of goals I accomplished. My monthly goals keeps me on track with my annual goals.

When I attain a certain amount of wins or a high percentage of monthly goals, I reward myself with a treat like a great celebration meal for short-term goals and a fun product for my long-term goals. I’m constantly adjusting my game. You can set the rules for your productivity game, but make sure it’s challenging. Have fun!

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

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Filed under Blog, Business, Career, Consistency, Entrepreneurship, Inspirational, Mental Health, Mindset, Motivational, Passion Projects, Philosophy, Productivity, Study, Writing, Youtube

5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.


5: Positive Masters - Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.

In this Youtube video, let’s study and work together for three 45-minute Pomodoros (study and work sessions). The background sound for this study and work video is a beautiful flowing stream.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:48 First 45-Minute Pomodoro (Study and Work Session)

45:50 First 15-Minute Break

1:01:01 Second 45-Minute Pomodoro (Study and Work Session)

1:46:03 Second 15-Minute Break 2:01:13

Third 45-Minute Pomodoro (Study and Work Session)

2:46:16 Outro and Information About Positive Masters

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3: Positive Masters – Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.


3: Positive Masters - Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.
3: Positive Masters – Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.

In this video, let’s study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let’s get closer to our goals! 

I spent hours working while listening to catalogs of various piano music that I purchased the licenses for. I handpicked the ones that soothed me and kept me focused on my work and studies. I hope you like them as much as I do. 

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. 

My passion projects are writing fiction and creating content about mindset and mental health. I’m happy to have you as my study and work partner. 

Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters. 

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. 

Wishing you well! 

With Warmest Aloha,  

Jon Riki Karamatsu 

0:00 Intro 

0:31 First Pomodoro – Study and Work with Me 

45:33 15-Minute Break 

1:00:43 Second Pomodoro – Study and Work with Me 

1:45:46 Outro and Information About Positive Masters

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Filed under Blog, Goals, Inspirational, Mindset, Motivational, Productivity, Youtube

2: Positive Masters – Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.


2: Positive Masters - Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.
2: Positive Masters – Study & Work with Me. Rain Noise. Three 45-Minute Pomodoros.
2: Positive Masters – Study and Work with Me. Rain Noise. Three 45-Minute Pomodoros.

In this video, let’s study and work together for three 45-minute Pomodoros (study or work sessions), so we can take another step toward our goals!

Since I was working in the afternoon on Saturday May 8, 2021 after watching the University of Hawaii Men’s volleyball team win the NCAA National Championship against Bringham Young University, my energy level wasn’t at its peak. Plus, for afternoon work and studies, I usually dedicate light work that don’t take too much brain power such as technical and logistical work. Yet they are very important work. Therefore, for my three Pomodoros (study and work sessions), I worked on branding copyright and behind the scenes text, tags, and links for my Internet content.

I chose rain as the background noise for this video because it gives you that soothing sound that helps to calm your worries and keep you focused on your work.

For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.

I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.

Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Make the most of your life, and enjoy your loves ones and the simple pleasures in your life!

With Warmest Aloha,

Jon Riki Karamatsu

0:00 Intro

0:23 First Pomodoro – Study and Work with Me

45:26 First 15-Minute Break

1:00:36 Second Pomodoro – Study and Work with Me

1:45:39 Second 15-Minute Break

2:00:49 Third Pomodoro – Study and Work With Me

2:45:53 Outro and Information About Positive Masters

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4: Positive Masters Show Podcast – Learn and Grow – Audiogram


This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. The rewards you get from your passion projects are the wonderful feelings you get when you learn and grow.

In the picture is our Resilience Mantra Women’s Fit T-Shirt worn by our model, which you can purchase at www.positivemaster.com.

Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

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4: Positive Masters Show Podcast – Work on passion projects that make you happier & healthier – Audiogram


This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. Below are a few mottos that you can apply to your exciting passion projects!

  • Work on passion projects that make you happier and healthier!
  • Work on passion projects that fuel your purpose!
  • Work on passion projects that make you produce more than you consume!

Pictured is our Resilience Mantra Dark Unisex T-Shirt and Dream Cloud Mantra Mug, great to motivate you to pursue your passions! You can purchase the Resilience Mantra Dark Unisex T-Shirt here. You can buy the Dream Cloud Mantra Mug here.

Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel.

Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.

Thank you!

Leave a comment

Filed under Blog, E-commerce, Happiness, Life Coach, Mental Health, Mindset, Motivational, Passion Projects, Podcast, Positive Living, Productivity, Quotes, Youtube