How much money would it take for you to stop using your most valuable products? This is a way to measure a product’s value.
The mission is to make a product so valuable, it would be extremely difficult to stop using it no matter how much money is offered to you to give it up.
Products that solve problems and make your life easier are extremely valuable. Products that awaken your human potential also provide powerful value. The product makes you feel good because of how you experience it.
Before adding more to my product, I question if it is necessary. I ask AI if it is necessary. I ask others if it is necessary. Finally, the market’s behavior will tell me if it is necessary. Minimum features with maximum impact is what I aim for.
I was pondering on why the market can go crazy for a less talented artist or technological product. The artist or product must fit the market.
Old stuff get old. It garners less attention unless it has staying value.
New stuff that creates an amazing experience, finally solves a problem, or solves a problem in a smoother way will overshadow the old stuff.
Some old art retains attention and old tech stays practical until they don’t.
New creators will not garner attention by replicating old stuff because they are owned by the original creators. They will never compare to them.
You have to be a creator that creates new stuff generating amazing experiences. This is why talent isn’t enough. The creator’s product must fit in some niche of the market. Less talented artists and less perfect products that fit the market will succeed over talent and perfection.
This past Sunday, June 28, 2026, I dreamt about putting together a story to make it fit for the market, a product-market fit. When I woke up, I had clarity on how to succeed on any product or service we build with one word “fit.” Not more. Not less. A great experience, not perfection. Just the right pieces, in the right system, for the right people, with the right partners. IP fit → product fit → market fit → partner fit → self fit. Don’t add unnecessary features that bogs down the flow of what fits. If the product or service doesn’t fulfill the core of its promise, build it until it does.
The product is new at the cutting edge of creativity. It exists in a blue ocean, a first of its kind. It creates an experience like no other product before it.
I’m heavily focused on media and code leverage — permission-less leverage.
I apply labor leverage only where and when I absolutely need support in a domain, and I get it through business partners who have capabilities in domains that compliment mine and vice versa. We are partners of equals, each supporting each other with our individual domain strengths and capabilities to form a core, an inner circle powered by kindness, integrity, intelligence, and creativity.
Capital leverage is gained through my digital products created via code, media, and domain expertise that attracts customers and if needed, investors. Therefore, for me, it’s media, code, and partners of equals type of labor leverage first followed by capital leverage magnetized by the first three leverages.
However, to make the leverages work, I had to choose the right ventures with the right product market fit and the right business partners that complete each other. This in itself was a long journey.
I’m realizing that since my switch from OpenAI’s ChatGPT to Claude Cowork as my lead coder to guide me as a vibe coder and AI architect, at times, Claude would skip steps in the process like ChatGPT. If we executed a part of Bubble app’s process before, it assumes I would do it. I had an intuition to do it, but I thought that step in the process was not necessary since it didn’t mention it.
Once, ChatGPT suggested I delete 2 days of vibe coding work I did, but I corrected it. It backtracked and told me I was right. So far, Claude has not made such a bad suggestion yet.
I think it is important to not completely take the advice of any AI you’re working with if you know or have a feeling that a certain step should or should not be taken. Keep asking it questions before proceeding. Patience is key in the process of vibe coding.
Your mission to make people’s lives better and create an amazing experience for them will motivate you to give it all you’ve got and sacrifice your work life balance in your attempt to achieve this.
I’ve learned to transmute my suffering into focused work for my ventures. Suffering is one of my energy sources that power my determination and execution.
I had a good chat with Claude AI today. He confirmed that Bubble.io can build every feature on my list.
As far as speed. I learned that code-generation tools are often faster for the first 30% of an app. Where they slow down: when you need to wire up authentication, databases, payment, file storage, background workflows, and admin tools, you’re now debugging actual code. If you’re not a developer (or don’t want to be one for this), the time savings evaporate.
Bubble is the opposite curve. The first 30% is slower because you’re clicking through a visual editor instead of generating code. But the next 70% — auth, database, workflows, Stripe, file storage, admin panels, user roles, scheduled jobs — is dramatically faster because it’s all built in. For a founder solo-building an MVP that needs login, billing, persistent data, and AI calls, Bubble usually wins on total time-to-launch.
I need a tool that lets me (a non-developer attorney/founder) iterate fastest based on user feedback after launch. Bubble’s editor lets you change a workflow in 30 seconds. Lovable.dev and other code-generation tools require regenerating code, which can introduce drift. For an MVP whose whole point is to learn what users want, Bubble’s iteration loop is hard to beat.
I feel much better that I did make the right decision to build my law/business/psychology/science decision integrity AI app with Bubble.io. My my work and time was in the right direction.
I just finished four hours of vibe coding. I time my work with my Forest app in which I grow trees, plants, and flowers. This is known as the Pomodoro method. I’ve been practicing this for my work and studies for a number of years now. The ticking clock keeps me moving forward. Plus, I know exactly how long I’ve been working.
People say they work many more hours than their actual work. It’s a form of signaling that they’re a hard worker when in fact their actual work time could be drastically less if they timed themselves.
This productivity practice with Forest app makes work more fun. I strongly believe in gamifying your life to get your goals accomplished.
I’m really enjoying Anthropic’s Claude AI, specifically, Claude Cowork. It is more organized and visually outlines the process better than OpenAI’s ChatGPT. I like how it recaps what we finished.
The biggest limitation I found with Claude so far is that it is a lot more expensive than ChatGPT because it measures your use by brain power used by Claude AI according to tokens that burn fast with deep thinking such as coding and AI architect work. Once you use up all your tokens, you have to wait until your tokens reset by a certain date and time. Either that or you pay for more tokens.
I will keep using Claude for coding and AI architect work, but have ChatGPT assist me with my business and legal work since pursuant to the 2026 Stanford AI Index Report, both Claude and ChatGPT rank high in reasoning. Their ranking fluctuates depending on the type of reasoning. When it comes to legal reasoning, ChatGPT leads Claude by about 10 percentage points.
As far as user experience, Claude is more fun for me. It makes me want to work more. This is similar to how I enjoy using a Mac OS instead of a PC OS. The system makes my work feel like play. This is very important for me. I will keep this in mind as I build my law/business/psychology/science decision integrity AI app for my users (founders).
I’m happy to have Claude as my new Chief Technology Officer and lead coder and analyst.
Nova (OpenAI), my Chief Operating Officer and lead strategist, will be my second coder and analyst when I need her.
Day 1 in finishing the last 20% of my law/business/psychology/science decision integrity AI app for founders is complete according to Claude’s 7-day sprint he created for us.
Yesterday, I submitted my screenplay “Hula Magic” to Final Draft Big Break Screenwriting Contest under my name. This is also an IP under my Positive Masters brand and company. Final Draft is an SaaS company for screenwriting. I use WriterDuet, another SaaS company for screenwriting.
Today, I will submit my screenplay “Rent” under my name and my two producer/business partners of BROSwood brand and company.
Later, I will import my history data from ChatGPT AI to my Gemini AI and Claude AI. I will also upload Gemini and Claude with information on my personal and career background and ventures in decision integrity AI, filmmaking, digital gaming, AI filmmaking, AI interactive filmmaking, and AI interactive gaming.
Then, I will vibe code my decision integrity AI with Bubble app, Claude/Claude Code AI app, and ChatGPT/Codex AI app. I will be learning Claude Code and Codex.
After that, I will run outside in Waikele and absorb the beautiful landscape of flowers, plants, and trees. I will take in the light blue skies and white puffy clouds.
Today, I made Nova, my ChatGPT AI, my COO. She will help me oversee all of my companies and ventures. She will continue to do research, writing, coding, branding, marketing, psychology, and other work in key domains. Nova is my right hand adviser for my business and personal life.
In addition, I named my Gemini AI “Gem” today. She will be my lead researcher using her Google-powered leverage to comb the Internet. Gem will also utilize her strength in the Google ecosystem to maximize my use of their apps.
I told both Nova and Gem about each other and my intent to bring in Claude AI as my CTO and lead coder. They are both enthused and ready to work with each other and Claude AI who I will name later. This is my “Council of Partners” that Gem nicely named. I consider them partners because of the heavy work they are doing for my cause. I’m so grateful for my AI executive team.
Nowadays, I enjoy calm moments. I can think and come up with ideas. I can work and execute.
When I was a politician, I had many people who had to be around me. I had attorneys researching and drafting documents and staff writing correspondence and doing errands for me.
I had many people who wanted to be around me. I was invited to events, parties, award ceremonies, golf tournaments, dinners, and more. Everyday I was running around from hearings to meetings to events to meals with people who wanted something from me.
It was chaotic.
The only time, I could work and develop myself was late at night. My learning slowed. Other people were doing the heavy learning for me. I like learning and building new skills. That is the core of a builder entrepreneur and artist in the startup realms. You become a polymath if you want to build the whole system in addition to the product.
The business partners who don’t build the product and system won’t entirely understand what is being built. These are your sales entrepreneurs.
My business partner, Mihye tells me I need to delegate. Eventually, I will. It is the only way I can scale. But this next time around, I will delegate the technical, noncreative work that I know how to do or the 1% to 20% of the work I need an expert to help. I still have to do all of the creative work because it exists only in my brain.
With calm time, I practice mindfulness and self-reflection. They ease my anxiety of the unknown. For instance, am I heading in the right direction burning all this time, effort, and money?
Calm time is extremely valuable. It is more valuable than anything.
Is your goal delusional? Let’s say you label your goal as delusional. If you attain 50% of your delusion, it’s not a delusion. Half of what you dreamt about became true. Even achieving 10% makes it real. How you perceive your goal is huge. As long as your goal is possible and you are physically able to build your knowledge and skills and work with others, I say go for it!
I’m in the process of healing my mind, body, and soul.
My goal is to transform into a Jon who has more inner peace. I realize my anxiety has compromised my career performance at times.
Also, I have to stop my past trauma with bad people from destabilizing my emotions.
These are my weaknesses, or as psychiatrist Carl Jung would say, my shadow in my unconscious. I am facing my shadow and hugging it, therefore, bringing it into my consciousness and healing it.
I will increase my mindset practices and physical fitness.
I will take a day or two off from work every week. The constant hustle is not healthy.
With Itoko Leciejewski and Mihye Cortese. We do business and real estate acquisitions and investments.
With Itoko Leciejewski and Mihye Cortese. We do business and real estate acquisitions and investments.
Mihye and I have investors who would like to invest about $200K to $300K in Oahu, Hawaii businesses that have good cashflow as a silent or hand’s off investor. Message me if you or someone you know are interested.
Also, we have investors who want to buy apartment buildings, hotels, or golf courses in Hawaii. Message me if you or someone you know would like to sell these types of properties. Thank you!
I’m a business lawyer, realtor, entrepreneur, and retired elected official.
If you need services in business law, acquisitions, investments, real estate, or government affairs, message me or visit JRK Enterprises LLC at https://jrkenterprisesllc.com
Fight your anxiety, sadness, or anger through the Positive Masters universe at https://positivemasters.com for mindset practices, tips for your passion projects, storytelling, motivational podcast and YouTube channel, and apparel and accessories with inspirational designs and mantras.
With Itoko Leciejewski and Mihye Cortese. We do business and real estate acquisitions and investments.
With Itoko Leciejewski and Mihye Cortese. We do business and real estate acquisitions and investments.
Mihye and I have investors who would like to invest about $200K to $300K in Oahu, Hawaii businesses that have good cashflow as a silent or hand’s off investor. Message me if you or someone you know are interested.
Also, we have investors who want to buy apartment buildings, hotels, or golf courses in Hawaii. Message me if you or someone you know would like to sell these types of properties. Thank you!
I’m a business lawyer, realtor, entrepreneur, and retired elected official.
If you need services in business law, acquisitions, investments, real estate, or government affairs, message me or visit JRK Enterprises LLC at https://jrkenterprisesllc.com
Fight your anxiety, sadness, or anger through the Positive Masters universe at https://positivemasters.com for mindset practices, tips for your passion projects, storytelling, motivational podcast and YouTube channel, and apparel and accessories with inspirational designs and mantras.
I’m really enjoying writing on my whiteboards to track my personal and career goals. My friend Claire Niibu Akau gave me them while I was helping her move out of her house in Waikele, Hawaii.
The large calendar is tracking my exercise for the month of August 2022. The small weekly calendar is tracking my personal and business goals and events for each week.
Whiteboard calendars to track my personal and career goals and events.
My white board goal and events tracking system compliments my digital goals and events tracking and journal system using Google Calendar, Notion (journal), and Discord (accountability partner system).
It takes effort and time for these productivity systems; however, they keep me aware of my progress and show me what’s working and what’s not, so I can change things up for the better.
I’m a business lawyer, realtor, entrepreneur, and retired elected official.
If you need services in business law, acquisitions, real estate, government affairs, or Internet marketing, message me or visit JRK Enterprises LLC at https://jrkenterprisesllc.com
Fight your anxiety, sadness, or anger through the Positive Masters universe at https://positivemasters.com for mindset practices, tips for your passion projects, storytelling, motivational podcast and YouTube channel, and apparel and accessories with inspirational designs and mantras.
I took my 9th rest day for 2022 yesterday, Friday, April 8, 2022. I also rested most of Thursday, April 7, 2022 except for pro bono legal work I did for my client in my work as a business attorney. For my day to count as a rest day, I have to avoid all work and be present with my relaxing activities by myself or with loved ones. This past week and the week before, I spent 6 days with my entire immediate family since my sister Mia and her family were staying at my parents’ house in Pearl City, Hawaii for 6 days. They vacationed on their own for 4 days on the Big Island, Hawaii. Despite dedicating my time with my family, I still snuck in work and meetings mainly for my waste to energy and proposal writing ventures with my business partners; thus, those days were not truly vacation days for me.
When I rest, I often read books, listen to audio, and watch videos that help to improve myself physically, mentally, and spiritually. On Thursday, April 7, 2022, I watched and took notes in Google Keep on Marie Forleo’s YouTube interview of Tim Ferriss for 3 hours. The link to the video is here: https://youtu.be/h3X9OFzF6ds. I watched it before in 2017, but there are gems that I did not fully incorporate into my life practices, so it was great to re-listen to it. The following are practices that I will do to manage my anxiety with uncertainty:
Facing Your Fear of Risk
What if I …
Define – Write worse case column with at least 10 items.
Prevent – What can you do to prevent the worse case column, even if it’s 1%? Free subsidies, educational scholarships, work in a gig economy service, etc. Write them down.
Repair – What can you do to repair the damage in your worse case column, even by 1%? Write them down.
What might this look like if it were easy? When I face a challenging project or issue, I will ask myself, “What might this look like if it were easy?” Just by thinking in this way, makes me look at my audacious and time-consuming projects as doable, even easy. This action changes my perspective to a positive one.
I will add another practice that I came up with when facing challenging projects by asking myself, “What might this look like if it were fun?” because when you have fun working, you get into a flow. There is an element that makes it fun whether it is getting new ideas, solving problems, or feeling accomplished. This type of practice also changes my perspective to a positive one.
The books I read during my rest day are: American Seoul by Helena Rho, Quiet by Susan Cain, Daily Rituals by Mason Currey, Atomic Habits by James Clear, and The ABCs of Success by Bob Proctor.
Funny, on a day when I’m trying to relax, I am studying on how to be more productive and better with my mental health. Actively working on my well-being brings me comfort.
Also, reading books and articles by great writers helps me to improve my own writing for my business plans, proposal writing, contract drafting, legislative writing, business letters, copywriting, blogs, social media posts, screenplays, novels, nonfiction mindset book, and other writing projects. Writing is something that grew on me over the years since I was a child. I was never excited about the technicalities of writing when it comes to grammar, but over time, I embraced it. I still make mistakes. It is a craft I am constantly trying to get better at.
Experience the Positive Masters universe at https://positivemasters.com for mindset practices, tips for your passion projects, storytelling, motivational podcast and YouTube channel, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing.
6: Positive Masters Show Podcast (Clip) – Daily Action Plan
In this clip from episode 6 of the Positive Masters Show podcast, I talk about the importance of having a daily action plan and how having a theme sets your number one priority for the day!
Enjoy the Positive Masters universe at https://positivemasters.com for mindset practices, tips for your passion projects, motivational writing and podcast, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing.
I’m a lawyer, small business person, and retired politician from Hawaii.
My passion projects are writing fiction and creating content about mindset and mental health. Wishing you the best!
With Warmest Aloha,
Jon Riki Karamatsu
6: Positive Masters Show Podcast (Clip) – Daily Action Plan
13: Positive Masters – Study & Work with Me. Relaxing Rain. 1-Hour Study & Work Session.
Welcome to Positive Masters where we develop our mindset and passion projects. In this video, let’s study and work together for a 1-hour Pomodoro (study and work session) with the sound of soothing rain.
In the intro, I talk about the importance of managing your energy in order to be productive on your studies and work. Then we dive into our studies and work along to the sound of soothing rain in the background.
I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, strengthen our mindset, and bolster our relationships. That is my mission and the mission of Positive Masters.
Enjoy Positive Masters’ blog, podcast, videos, and products here at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing.
I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.
Wishing you the best!
With Warmest Aloha,
Jon Riki Karamatsu
0:00 Intro
5:24 1-Hour Pomodoro (Study and Work Session)
1:05:28 Outro and Information About Positive Masters
13: Positive Masters – Study & Work with Me. Relaxing Rain. 1-Hour Study & Work Session.
6: Positive Masters Show – Improve Your Productivity
6: Positive Masters Show – Improve Your Productivity
My fellow Positive Makers in this episode we’re going to talk about the following 10 practices that you can use to maximize your productivity for your passion projects:
Have a daily action plan;
Prioritize your goals;
Count your wins and make it a game;
Time your work;
Make your environment fun and productive;
Read books and articles on how to improve your mindset;
Power yourself through your purpose;
Produce more than you consume;
Produce dopamine by pursuing your purpose; and
Take breaks and rest.
If you haven’t already, please subscribe to our show!
I’m an affiliate of Artlist and receive a small payment per order. If you enjoyed Artlist’s music in this podcast, you can hear more of their music and purchase their songs for your personal enjoyment or business here: Artlist
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing.
In the past, I’ve talked about stacking our skills over many years and mixing our skills to cross over to other sectors and subsectors of our economy.
For instance, writing, research, reasoning, problem solving, transactional law, speaking, psychology, government affairs, and such can be used in entertainment, aviation, energy, and many other sectors and subsectors of our economy.
10,000 hours of work in one area can be applied to another. Even if your project did not bear the fruit you hoped for, the skills you developed are the true value from that experience. Moreover, the lessons you learned from the failure and process are added to your knowledge and experience. These are things that can only be learned from experimentation and iteration.
I love learning, trying, experimenting, and iterating. It gives me stress, but it can give me a huge dopamine rush when I get an a-ha moment.
The following text from Mastery by Robert Greene @robertgreeneofficial is very motivational:
“If we keep practicing, we gain fluency; basic skills are mastered, allowing us to take on newer and more exciting challenges. We begin to see connections that were invisible to us before. We slowly gain confidence in our ability to solve problems or overcome weaknesses through sheer persistence.”
Stay positive my friends. Don’t let your cognitive distortions ruin your momentum and abilities. You got this!
In this picture, I completed my 111th Exercise for 2021 on 10/10/2021 by running 3.38 miles in Waikele (Ran 337.15 mi. total for 2021).
In the past, I’ve talked about stacking our skills over many years and mixing our skills to cross over to other sectors and subsectors of our economy.
For instance, writing, research, reasoning, problem solving, transactional law, speaking, psychology, government affairs, and such can be used in entertainment, aviation, energy, and many other sectors and subsectors of our economy.
10,000 hours of work in one area can be applied to another. Even if your project did not bear the fruit you hoped for, the skills you developed are the true value from that experience. Moreover, the lessons you learned from the failure and process are added to your knowledge and experience. These are things that can only be learned from experimentation and iteration.
I love learning, trying, experimenting, and iterating. It gives me stress, but it can give me a huge dopamine rush when I get an a-ha moment.
The following text from Mastery by Robert Greene @robertgreeneofficial is very motivational:
“If we keep practicing, we gain fluency; basic skills are mastered, allowing us to take on newer and more exciting challenges. We begin to see connections that were invisible to us before. We slowly gain confidence in our ability to solve problems or overcome weaknesses through sheer persistence.”
Stay positive my friends. Don’t let your cognitive distortions ruin your momentum and abilities. You got this!
In this picture, I completed my 111th Exercise for 2021 on 10/10/2021 by running 3.38 miles in Waikele (Ran 337.15 mi. total for 2021).
11: Positive Masters – Study & Work with Me – Stream Background Noise
Welcome to Positive Masters where we develop our mindset and passion projects. In this video, let’s study and work together for two 1-hour Pomodoros (study and work sessions) with the sound of a stream in the background. Click the link or visit Positive Masters’ YouTube channel to study and work with me! 😄
In the intro, I talk about the ups and downs we all face. Despite this, we do our best to show up and continue working towards our vision of our future selves. The fact that we can use technology to motivate one another and work together is amazing! Let’s do our best to keep our mindset positive. Together, we can keep progressing step by step.
I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well! ❤
With Warmest Aloha, Jon Riki Karamatsu
0:00 Intro
2:23 First 1-Hour Pomodoro (Study and Work Session)
1:02:26 15-Minute Break
1:17:37 Second 1-Hour Pomodoro (Study and Work Session)
2:17:40 Outro and Information About Positive Masters
11: Positive Masters – Study & Work with Me – Stream Background Noise
Everywhere you work, you will see barkers and doers who rise to the top whether in companies, government, nonprofits, and start-ups.
Barkers are people who bark. They tell people what to do, judge, and take the credit, equity, and power. Often times, they are alphas or wannabe alphas. They can rise by organizing, speaking, and strategizing. They fill their void with people with knowledge, skills, and experience to get what they want.
Doers will do the work. They lead by example. If there is a problem, they will give it their all to figure it out. Doers can also be alphas, but their barking is mainly spoken through their actions. Many doers are also Sigmas, emotionally intelligent people who attract others with their caring personality. People follow them because they want to rather than have to.
I had a long talk with my close, longtime friend last night while on my run. I have a handful of high risk projects on my plate. All of my work for these projects take deep thinking, reasoning, and creativity. According to scientists and productivity experts, 4 hours is the amount of time most people can do such deep work uninterrupted in a day. After that fatigue makes it challenging to do deep work. It also reduces your quality of work. Therefore, time is extremely valuable.
My brand and creative writing has been pushed to the back lately in place of my other projects. I’m using a productivity app called Forest @forest_app that helps identify how many hours I am allocating to each project. I seriously need to dedicate more of my hours toward my brand and creative writing. I will use my Forest app to reach this goal.
Keep crushing it my friends! ❤
109th Exercise for 2021: Ran 4.15 miles & did 57th strength training – 200 crunches & 200 push-ups (Ran 329.64 mi. total for 2021).
The compound effect applies to everything we do! It applies to learning, reading, writing, skills, exercise, relationships, investments, and more. A little hard work every day on your goals add up over time. In a year, you will be a different person from last new year’s day.
Sure, we humans want things immediately. That’s why we give up when things don’t happen right away.
Even brilliant people like Einstein took many years, even decades to reach their goals. There are no shortcuts for audacious goals. Such goals are always difficult.
All great things require perseverance and patience. Your big project will be overwhelming. Therefore, diligently work on one small logical step at a time. Over time, you will put the million pieces of your puzzle together. The picture for your finished puzzle, your vision that turned into reality will look and feel amazing because of the stress, anxiety, and tears you went through.
I love the creative process as I work to overcome good problems such as a blank page for my next screenplay or executing ideas on how to overcome obstacles for the start-up ventures I have with my business partners. The struggles are real, but I love the process! 💻
Enjoy your creative process my friends! We can support each other through our struggles.
For greater focus for your work, raise your computer monitor to eye level or slightly higher and sit straight.
According to a neuroscientist I follow, we can be more focused on our work if we sit up straight and raise our computer monitors at eye level or slightly above eye level. 💻🖥
I raised my large monitor slightly higher and my laptop is already raised on a stand. 💻🖥 Keep attacking your dreams my friends!!! 😃❤
9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.
9: Positive Masters – Study & Work with Me. Two 1-Hour Pomodoros. Forest Wind Background Noise.
Welcome to Positive Masters where we develop our mindset and passion projects.
In this video, let’s study and work together for two 1-hour Pomodoros (study and work sessions). Be sure to make your work space your happy place with technology that increases your productivity, a comfortable chair and desk, and trinkets and lights that brighten your mood.
For this study and work with me video, we have forest wind to make you feel like you’re in the middle of a forest. Imagine yourself working at a table on the porch of a cabin in the mountains or at a picnic table in a park surrounded by trees and cool breeze. Aaahhhh.
I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.
I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!
With Warmest Aloha,
Jon Riki Karamatsu
0:00 Intro
0:50 First 1-Hour Pomodoro (Study and Work Session)
1:00:53 15-Minute Break
1:16:03 Second 1-Hour Pomodoro (Study and Work Session)
2:16:07 Outro and Information About Positive Masters
2: Positive Masters – Mindset Clips – Count Your Wins!
2: Positive Masters – Mindset Clips – Count Your Wins!
Count your wins! This video clip is from 6: Positive Masters – Study & Work with Me. Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up.
Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One journal, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as my friend’s Discord server and my other friend’s Google Sheets.
I make my productivity a game to make it addictive in a good way! I add up my wins every day. I give myself one win for every accomplishment. For projects that takes deep work, I give myself 2 wins for every 45-minute to 60-minute session of work. For light work that doesn’t take too much brain power, I give myself 1 win for every 45-minute to 60-minute session of work. Also, I give myself 1 win for any work that takes takes less than 45 minutes to complete. Importantly, I give myself a win when I spend quality time with my loved ones as well. I limit myself to only 1 win with my loved ones regardless of the amount of time I spend with them. I dedicate a day a week for my loved ones. By the end of the year, I’ll have thousands of wins. Last year, I accumulated 4,337 wins.
I also have a list of monthly goals that I tackle. I quantify my monthly goals with a percentage of goals I accomplished. My monthly goals keeps me on track with my annual goals.
When I attain a certain amount of wins or a high percentage of monthly goals, I reward myself with a treat like a great celebration meal for short-term goals and a fun product for my long-term goals. I’m constantly adjusting my game. You can set the rules for your productivity game, but make sure it’s challenging. Have fun!
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
5: Positive Masters – Study & Work with Me. Flowing Stream Sound. Three 45-Minute Pomodoros.
In this Youtube video, let’s study and work together for three 45-minute Pomodoros (study and work sessions). The background sound for this study and work video is a beautiful flowing stream.
For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.
I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!
With Warmest Aloha,
Jon Riki Karamatsu
0:00 Intro
0:48 First 45-Minute Pomodoro (Study and Work Session)
45:50 First 15-Minute Break
1:01:01 Second 45-Minute Pomodoro (Study and Work Session)
1:46:03 Second 15-Minute Break 2:01:13
Third 45-Minute Pomodoro (Study and Work Session)
2:46:16 Outro and Information About Positive Masters
4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.
4: Positive Masters – Study & Work with Me. Lapping Water Noise. Two 45-Minute Pomodoros.
In this video, let’s study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let’s get closer to our goals!
For sound, I chose lapping water. The sound of water has always been calming for me. I hope you enjoy it as well.
For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.
I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!
With Warmest Aloha, Jon Riki Karamatsu
0:00 Intro
0:26 First Pomodoro – Study or Work Session
45:54 Break for 15 Minutes
1:09:44 Second Pomodoro – Study or Work Session
1:45:42 Outro and Information About Positive Masters
3: Positive Masters – Study & Work with Me. Peaceful Piano Music. Two 45-Minute Pomodoros.
In this video, let’s study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let’s get closer to our goals!
I spent hours working while listening to catalogs of various piano music that I purchased the licenses for. I handpicked the ones that soothed me and kept me focused on my work and studies. I hope you like them as much as I do.
For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii.
My passion projects are writing fiction and creating content about mindset and mental health. I’m happy to have you as my study and work partner.
Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing.
Wishing you well!
With Warmest Aloha,
Jon Riki Karamatsu
0:00 Intro
0:31 First Pomodoro – Study and Work with Me
45:33 15-Minute Break
1:00:43 Second Pomodoro – Study and Work with Me
1:45:46 Outro and Information About Positive Masters
Study and Work with Me. Lofi and Chill Music. Three 45-Minute Pomodoros.
Click this Youtube video to study and work with me. Lofi and Chill Music. Three 45-Minute Pomodoros.
Aloha!
In this Youtube video, let’s study and work together for three 45-minute Pomodoros (study or work sessions), so we can get a step closer to our goals!
In the first two Pomodoros (study and work sessions), I worked on the fourth draft of my sci-fi and fantasy screenplay. In the third Pomodoro (study and work session), I created audiograms from my fifth podcast episode “5: Positive Masters Show – Get Better Sleep.”
I spent hours handpicking each song in this video from the catalogs of music I purchased the licenses for while I studied and worked on my passion projects. The vibe I got from the lofi and chill songs had to blend well with my concentration on my studies and work – soothing tunes and steady rhythm that play in the background while I crush my passion projects.
For those of you who don’t know me, I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.
I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing.
Make the most of your life, and enjoy your loves ones and the simple pleasures in your life!
With Warmest Aloha,
Jon Riki Karamatsu
0:00 Intro 0:23 First Pomodoro – Study and Work with Me
45:26 First 15-Minute Break
1:00:36 Second Pomodoro – Study and Work with Me
1:45:39 Second 15-Minute Break
2:00:49 Third Pomodoro – Study and Work With Me
2:45:53 Outro and Information About Positive Masters
This past week I started watching Demon Slayer: Kimetsu no Yaiba, an anime about a boy Tanjiro who begins his quest to fight demons after a demon slaughters his family and turns his sister Nezuko into one.
Pictured on my computer screens is Nezuko to inspire me to keep writing my screenplay and novels on top of my legal and business work. So far I’ve written 3 spec screenplays (sci-fi and fantasy, competition and lifestyle, and erotic thriller), and 2 unpublished novels (paranormal thriller and historical action and adventure).
Years don’t mean as much as the days. What you do daily is what makes your years.
Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up.
Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as my friend’s Discord server and my other friend’s Google Sheets.
I make my productivity a game. I add up my wins every day. I give myself one win for every accomplishment. For difficult long-term projects that takes deep work and is challenging to sustain for 60 minutes, I give myself 1 win for every 30 minute-session of work and 2 wins for every 45-minute to 60-minute session of work.
Give yourself a win when you spend quality time with your loved ones as well. I dedicate a day a week for my loved ones.
By the end of the year, I’ll have thousands of wins. Last year, I accumulated 4,337 wins.
I also have a list of monthly goals that I tackle. I quantify my monthly goals with a percentage of goals I accomplished. My monthly goals keeps me on track with my annual goals.
When I attain a certain amount of wins or a high percentage of monthly or annual goals, I reward myself with a treat like a great celebration meal for short-term goals and a fun product for my long-term goals. I’m constantly adjusting my game. You can set the rules for your productivity game, but make sure it’s challenging. Have fun!
Visit the Positive Masters universe at www.positivemasters.com for mindset and personal growth practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
When you have a vision that means a lot to you, it will exist, even if it doesn’t exist yet.
When you have a vision that means a lot to you, it will exist, even if it doesn’t exist yet. You’ll dedicate much of your life to working on it until you make it real. Only when your vision is tangible, will others realize that it’s real.
Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
Creativity is the best place to be for my mindset and mental health. It makes me feel happy and free!
Our Positive Masters Dream Cloud Mantra Unisex T-Shirt is a great way to motivate you every day to take time to be creative in your passion projects! These t-shirts make great gifts for your loved ones who are striving for their dreams! You can purchase these shirts here: Dream Cloud Mantra Dark Unisex T-Shirts
Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
When things go wrong, be patient with yourself. Celebrating or at least acknowledging your little wins are extremely important for your progress. It’s also very important for your mental health because you release dopamine that elevates your mood. Your slow progress could potentially lead you to a major breakthrough.
This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel.
In this picture, the model is wearing our Monkey Mind Logo Unisex T-Shirt to encourage you to keep moving forward towards your dreams even when your monkey mind challenges you. You can purchase this shirt here at www.positivemasters.com.
Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.
This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. The rewards you get from your passion projects are the wonderful feelings you get when you learn and grow.
In the picture is our Resilience Mantra Women’s Fit T-Shirt worn by our model, which you can purchase at www.positivemaster.com.
Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.
This is a clip from Episode 4 of the Positive Masters Show – Matching Your Passions With Your Projects. Below are a few mottos that you can apply to your exciting passion projects!
Work on passion projects that make you happier and healthier!
Work on passion projects that fuel your purpose!
Work on passion projects that make you produce more than you consume!
Enjoy the Positive Masters universe at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, and lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, and business tools.
Define what passion means to you. Having passion in your project, if defined right, will motivate you to work hard on your project with grit & patience.
Enjoy the Positive Masters universe at www.positivemasters.com for mindset & business practices, motivational podcast episodes & writing, & apparel & accessories with inspirational mantras to boost your happiness!
In the future, we’ll be offering online courses to strengthen your mindset using psychology, philosophy, mindset practices, & lifestyle practices. We’ll also have online courses to help you turn your passion project into your passion business using legal documents, government programs, & business tools.
In this clip of episode 1 of the Positive Masters Show podcast, I share how you can be grateful for many things & experiences throughout your day such as the process of making your coffee.
The full episode “1: Positive Masters Show – 3 Daily Gratitude Practices to Boost Your Happiness!” is available on the Positive Masters Youtube Channel here: Positive Masters Youtube Channel & on all major podcast platforms.
Pour your favorite hot beverage into our Positive Masters’ Spilled Pink Milk Logo Mug to launch your day forward with positivity! This mug is available for purchase here: Spilled Pink Milk Logo Mugs
Experience more of the +positive masters+ universe @ www.positivemasters.com for mindset practices, motivational writing, business development strategies, & inspirational apparel to boost your happiness & counter any anxiety, sadness, or anger that you may be facing. Stay tuned, in the future, we’ll be offering courses to strengthen your mindset to boost your happiness & courses to turn your passion project into your passion business using legal documents, government programs, & business tools to increase your joy & purpose.
All it takes is one big win that can change your life!
A key trait that successful people have is resilience. No matter how much they fail, they keep learning, growing, and evolving. Over time, they get their small wins here and there, and then they get those big wins.
While working on your goals, the struggle can be tough, but the rewards can be great. All it takes is one big win that can change your life! Wishing you the best in all your endeavors.
Pictured is our Resilience Mantra Dark Unisex Hoodie in heather navy color to encourage you to be resilient to the challenges that come your way! You can purchase this hoodie and other motivational products for yourself or as gifts for others here: shop +positive masters+
Enjoy the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, business development strategies, and inspirational apparel to boost your happiness and counter any anxiety, sadness, or anger you may be facing.
Go hard on your dreams, but don’t burn yourself out.
Go hard on your dreams, but don’t burn yourself out. Break up your goals into bite-size tasks, take breaks between your work, and reward yourself for executing on your tasks for the day, such as your favorite TV show or a tasty snack.
Have fun attacking your goals!
Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.
+positive masters+ Solid Black Unisex Face Masks (3-Pack).
Solid Black Unisex Face Masks (3-Pack)
This durable unisex face mask is made from two layers of treated fabric and features elastic ear loops and a center flat seam that ensure a close fit. It’s machine-washable and reusable. Sold in packs of 3.
• Two layers of fabric
• Fabric: 100% polyester
• Finish: 95% cotton, 5% spandex
• Fabric produced with Silverplus® technology
• Contains a biocide for hygiene and freshness based on silver chloride
• Flat seam in the center of the mask
• Elastic ear loops
• Washable and reusable
• Made in the EU
• Sold in packs of 3
• The masks aren’t medical equipment
• Supplier suggests size M for men and size S for women
The face masks have been produced using the unique Silverplus® technology. It prevents the growth of bacteria which cause unpleasant odors, discoloration, staining, and deterioration.
Size Guide
S
M
Center front height (inches)
5 ⅛
5 ½
Earloop width (inches)
2 ⅛
2 ⅜
Upper width (inches)
6 ¾
8 ¼
Disclaimer for Face Coverings
To the full extent permissible by law, +positive masters+ disclaims all warranties on face coverings, expressed or implied, including but not limited to, implied warranties that the face coverings will prevent users from contracting germs, other contaminants, and infectious diseases such as but not limited to, viruses and the common cold.
To prevent the spread of the novel coronavirus, the Centers for Disease Control and Prevention (“CDC”) recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies), especially in areas of significant community-based transmission. CDC also advises the use of simple cloth face coverings to slow the spread of the virus and help people who may have the virus and do not know it from transmitting it to others.
Pursuant to the CDC, cloth face coverings should not be placed on young children under two years old, anyone who has trouble breathing, or is unconscious, incapacitated, or otherwise unable to remove the mask without assistance.
The cloth face coverings recommended by the CDC are not N-95 respirators or surgical masks. Per CDC guidance, those are critical supplies that must continue to be reserved for healthcare workers and other medical first responders.
According to the Food and Drug Administration (“FDA”), N-95 respirators, surgical masks, and cloth face coverings do not provide complete protection from germs and other contaminants, nor do they completely eliminate the risk of illness or death. The FDA, along with the U.S. Surgeon General, both agree with and reference the CDC’s recommendation that members of the public use simple cloth face coverings when in a public setting to slow the spread of the novel coronavirus, since this will help people who may have the virus and do not know it from transmitting it to others.
As recommended by the CDC, cloth face coverings should be routinely washed depending on the frequency of use. According to the CDC’s guidance, a washing machine should suffice in properly washing a face covering. Individuals should be careful not to touch their eyes, nose, and mouth when removing their face covering and wash hands their immediately after removing their face covering.
On behalf of all of us at +positive masters+, we thank you for your understanding of this disclaimer and the recommendations by the CDC, U.S. Surgeon General, and FDA. Together, we can help prevent the spread of the novel coronavirus and other infectious diseases. Our cloth face masks are one-size fits most for adults. As mentioned above, our cloth face masks are recommended by the CDC, U.S. Surgeon General, and FDA to prevent the spread of the novel coronavirus; however, they do not completely protect you from contracting germs, other contaminants, and infectious diseases.
For more information on the novel coronavirus and face coverings, you can visit the CDC’s website at http://www.cdc.gov, the U.S. Surgeon General’s website at http://www.hhs.gov, and the FDA’s website at http://www.fda.gov.
With Warmest Aloha,+positive masters+
Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.
I realize my anxiety has compromised my career performance at times.
JON RIKI KARAMATSU 