Category Archives: Positivity

I now have 70 practices for my inner peace and happiness.


I now have 70 practices for my inner peace and happiness. One is listening to music, especially Electronic Dance Music or EDM, and yes, I dance by myself!!! I once got caught dancing by myself in my office by a staffer from another office when I was a young politician. Lol!!! Let’s go boys and girls!!!!!!!

#music #electronicdancemusic #edm #peace #innerpeace #happiness #mindfulness #gratitude #business #law #entrepreneurship #aviation #construction #novels #books #concerts #honolulu #hawaii #positivity #positiveliving #joy #happy

 

 

Advertisements

Leave a comment

Filed under Gratitude, Happiness, Life Coach, Love, Mindfulness, Motivation, Peace, Positive Living, Positivity, Writing

2017 Halloween


On Halloween evening, October 31, 2017, I had fun giving candies to children at my friend Mike Noguchi’s house in Pearl City, Hawaii. For the first group of kids, I was so happy to see my friends Scott and Michelle Miyasato’s 2 youngest daughters and Mike and Rachael Lee Oshiro’s daughter with their friends!!! That highlighted my day!!! Later that evening we ate pasta, and I helped Ashley Kirito with her business plan to expand her business servicing horses. Pictured here is a Jade plant for good luck from my friend Mike Noguchi. I have so much gratitude for those moments!!

#halloween #trickortreat #children #friends #jadeplant #happy #mindfulness #gratitude

Leave a comment

Filed under Friends, Gratitude, Happiness, Hawaii, Live Events, Mindfulness, Positive Living, Positivity

Excited for Every Day!


Even when I’m tired, I get up excited to be working on a few projects that I’m passionate about that have the potential to positively impact Hawaii and the Pacific rim with more revenue, jobs, services, and products – maybe even the world. I fear failure, but I learn and develop relationships from both, success and failure, which continues to build my ideas, skills, and network, so like a music producer/DJwho mixes different sounds and talent, I can mix my ideas, skills, and friends across different sectors of our economy to create a different service or product for people to enjoy. When I was a politician, I did the same technique to create or better programs and laws. Building things through entrepreneurship and lawmaking is much more fun than fighting and breaking apart things through litigation, which I also do once in awhile. I recently got an arbitration case closed, which I’m so happy about. Here I am reviewing about 750 pages of documents for one of my projects. Notice I have my good friend, my Macbook Pro. I have so much gratitude for all the things we’ve done together. Have a great weekend my friends!!!

#excited #gratitude #mindfulness #business #businessdevelopment #entrepreneurship #law #businesslaw #transacrionallaw #writing #reading #creativity #macbookpro #apple


Leave a comment

Filed under Books, Business, Career, Computer, Consistency, Creative Writing, Creativity, Entrepreneurship, Gratitude, Happiness, Inspiration, Laptop, Law, Life, Life Coach, Mindfulness, Motivation, Positive Living, Positivity, Productivity, Quotes, Writing

Keep moving fiercely towards your vision! 


Keep moving fiercely towards your vision! 

#vision #goals #goal #move #fiercely #tenacity #drive #determination 

Leave a comment

Filed under Business, Career, Entrepreneurship, Exercise, Family, Friends, Goals, Inspirational, Life, Love, Motivational, Positive Living, Positivity, Productivity

Gratitude is a powerful practice.


In life, we will have happy times, but there will be periods of challenges whether it be deaths of loved ones, illness, financial hardship, difficult relationships, bad work environments, spiteful law suits, violence, and/or prison time or penalties because of false or inaccurate statements. Gratitude is a powerful practice that helps us to always be mindful of all the good that we have in our lives. Through gratitude we can proceed through even our darkest days with the things we can control such as time with positive loved ones, exercise, meditation, writing, learning, passionate projects, helping others, and other positive things that keep us high above the things we can’t control, like negative events and people. Gratitude keeps our energy positive with love, compassion, and empathy that helps us rise over anxiety, sadness, and anger. Positivity spreads when we share it with others. Some of the most beautiful pictures of light occur when it pierces through darkness. Likewise, gratitude makes us appreciate the light or good even among darkness. I took this peaceful picture of sunlight glowing around the dark clouds at Haleiwa beach on July 6, 2017. If you have challenging times, I hope this post helps you to still appreciate and enjoy life. May peace be with you. With Warmest Aloha, Jon

#gratitude #mindfulness #innerpeace #peace #love #compassion #empathy #positivity #positiveliving

Leave a comment

Filed under Gratitude, Inspirational, Life Coach, Love, Mental Health, Mindfulness, Motivational, Peace, Positive Living, Positivity, Writing

Win-Win Thinking!


Like many of you, I strive for things that have a great amount of uncertainty that create anxiety and stress. I wish I was a superhuman, immune to such feelings but I’m not. So I make an effort on overcoming anxiety and stress with many practices like gratitude, mindfulness, win-win thinking, exercise, balanced diet, writing, music, nature, time with positive people, sensory therapy, meditation, and such. Whenever I work on any of my goals that has a high risk of losing time and money such as elected politics, business projects, and fiction and nonfiction books, I try to mitigate my risk with research, strategy, and hard work, but no matter what, a degree of uncertainty will always exist.

To alleviate my anxiety on the uncertainty, I practice win-win thinking or positive thinking by telling myself, “When I invest time and money into a project I’m passionate about, at worse, I get a higher education like attaining another college degree. At best, I get a return on my investment on top of my education!” By looking at my goals in this manner, I see the outcome as a win no matter what the outcome because my time and money are used towards bettering myself in gaining more knowledge, skills, and relationships, but if I succeed, I can get a higher education and make a living out of what I love! Stay positive everyone!

ca9bdd58-5da4-450c-83a1-86cf46e2821d-original

#highrisk #risk #uncertainty #anxiety #stress #anxietyrelief #stressrelief #anxietyremedies #stressremedies #practices #gratitude #mindfulness #winwinthinking #positivethinking #exercise #balanceddiet #writing #music #nature #positivepeople #sensorytherapy #meditation #positiveliving #positivity #creativewriting #quote #quotes #jonriki #jonrikikaramatsu

Leave a comment

Filed under Books, Career, Creative Writing, Entrepreneurship, Exercise, Goals, Gratitude, Happiness, Inspirational, Life, Life Coach, Mental Health, Mindfulness, Motivation, Music, Nature, Novels, Positive Living, Positivity, Writing

Jon Morrow has been paralyzed from the neck down since birth, but despite his challenges he has done amazing things in his life including creating multi-million dollar businesses.


Linked below is one of the most inspiring interviews I’ve listened to. Entrepreneur, author, and podcast show host James Altucher interviews Jon Morrow who has been paralyzed from the neck down since birth, but despite his challenges he has done amazing things in his life including creating multi-million dollar businesses.

I cried several times as I listened to this podcast interview late one evening earlier this week while I was laying in my bed in the dark, in my attempt to sleep. Jon Morrow is such an inspiration.

When he was a very little boy, he almost died a number of times because his disease caused him to get pneumonia, and because his lungs were so weak, his mother would push down hard on his chest to get the mucous out of his lungs so he could breathe and survive. However, by doing this, young Jon was in great pain because his ribs got fractured by his mothers’ pressure.

At [26:25] of the interview,  Jon stated: “When I got into kindergarten, another kid called me disabled, and I said, ‘What does that mean?’ And, he started laughing.” Jon’s teacher came over and said, “You don’t know what that means?” He didn’t. So he asked his mom. She thought about it and said, “It means you can’t do something as well as someone else. But it also goes the other way.” She said, “Everyone in the world can’t do something as well as someone else…” So everyone in a sense is disabled. Jon took inventory of his skills. Then he mastered them.

Later, Jon almost died from a multi-vehicle accident. He went through a lot of pain and surgeries. In another bad turn of events, Jon had been successfully raising multi-millions of dollars for his father’s development company but the company went down after the 2008 market crash and at that time, to make it worse, his mother lost her job. Despite these challenges, he went to Mexico where he could get better healthcare than the United States and spent long hours day after day in developing his online training and education companies in regards to finance, writing techniques, blogging, online web development, online marketing, etc. With great effort and perseverance, in combination with his prior years of work and blogging, Jon mixed his various skills and experiences to successfully launch his companies.

James Altucher Interview of Jon Morrow

Jon-morrow-site-photo-3

Jon Morrow and James Altucher

#jonmorrow #jamesaltucher #podcast #interview #life #paralayzed #paralysis #entrepreneur #entrepreneurship #inspirational #inspiration #gratitude

Leave a comment

Filed under Blog, Business, Career, Entrepreneurship, Gratitude, Inspirational, Life, Life Coach, Podcast, Positive Living, Positivity, Writing