Tag Archives: Oahu

Exercised for the 117th time in 2017!


Today, October 3, 2017, I exercised for the 117th time in 2017. Early this morning, I lifted weights at 24 Hour Fitness in Mililani, Hawaii, and then I ran a quick 2.5 miles in Waikele, Hawaii before my meeting. Yesterday, my doctor and I were very happy with my physical examination results! 

#exercise #weightlifting #24hourfitness #fitperks #mililani #run #running #waikele #oahu #hawaii #health #healthy #mind #body #soul #happy  


Advertisements

Leave a comment

Filed under Exercise, Gratitude, Happiness, Health, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living

My Gym in Kailua, Hawaii


Nice change in pace. Hanging out with my friends and their children on Sunday August 27, 2017 at My Gym in Kailua, Oahu, Hawaii.

#friends #children #mygym #kailua #oahu #hawaii #mindfulness #gratitude

Leave a comment

Filed under Friends, Gratitude, Happiness, Mindfulness, Positive Living, Uncategorized

Fun Places


Go to your fun places. Here’s my fun place to work, Starbucks coffee shop in Waipio, Oahu, Hawaii.

#funplace #starbucks #work #waipio #oahu #hawaii #mindfulness #gratitude 

Leave a comment

Filed under Business, Career, Computer, Goals, Gratitude, Happiness, Inspirational, Laptop, Life Coach, Mindfulness, Motivational, Productivity, Writing

Yuntaku on 7/13/2017 @ Artistry


With my parents at Yuntaku, a fundraiser for the organization, a member of the Hawaii United Okinawan Association at Artistry at Kaka’ako, Honolulu, Hawaii on July 13, 2017. My sister Lara (3rd from the left) was one of the organizers, helping out her friends.They did a dance together onstage. I’m very proud of my sister’s leadership in the community and engineering sector.

#yuntaku #hawaiiunitedokinawanassociation  #fundraiser #event #artistry #kakaako #honolulu #oahu #hawaii

Leave a comment

Filed under Dance, Entertainment, Events, Family, Food, Hawaii

Achala 


A sculpture of Achala or the immovable one that I got from our Jodo Shu Hawaii bazaar some years ago that’s on the wall facing my home’s entrance. Achala bears a straight sword in his right hand, and a lariat or noose in his left hand. He uses his sword to cut through ignorance and his noose to reign in those who block the path to enlightenment. I read somewhere that he sacrifices himself from attaining Buddhahood in order to clear the path of enlightenment from evil so we can pursue enlightenment and become Bodhisattvas and ultimately, Buddhas. 

#achala #buddhism #bodhisattvas #bodhisattva #bodhisattvas #buddhas #buddha #buddhas #budhahood #jodoshu #jodomission #jodoshuhawaii #jodomissionofhawaii #enlightenment #love #compassion #mindfulness #peace #waikele #oahu #hawaii #happy #happiness

Leave a comment

Filed under Gratitude, Happiness, Mindfulness, Peace, Positive Living

Children Playing at Haleiwa Beach


Children playing at Haleiwa Beach, Hawaii on June 29, 2017. Ocean therapy.

#beach #ocean #oceantherapy #haleiwa #oahu #hawaii #mindfulness #gratitude

Leave a comment

Filed under Gratitude, Mindfulness, Nature

Nature and Friends


To reduce our anxiety and stress, it’s good to be in nature and with positive people. I’m with my good friend and life coach Brandon Mitsuda at Ko’olina Lagoon 4, Oahu, Hawaii on June 25, 2017.

#beach #ocean #oceantherapy #sand #koolina #koolinabeach #lagoon #oahu #hawaii #sundayfunday #nature

Leave a comment

Filed under Friends, Gratitude, Life Coach, Nature