Tag Archives: outdoors

Beautiful Orchid Flowers!


Beautiful orchid flowers.

This beautiful orchid was given to me as a gift for one of the opening of the Hawaii State Legislative sessions when I served in the Hawaii State House of Representatives from 2002 to 2010. It’s the last of the many flowers and plants gifted to me back then. My dad has been caring for it since I live in a townhouse on the second floor. It’s vibrant and thriving! 

#orchid #orchids #flowers #flower #garden #gardens #gardening #hana #mindfulness #mindful #nature #naturetherapy #sensorytherapy #outdoors #hawaiigarden #hawaiigardening #oahu #hawaii #hawaiilife #hawaiilifestyle #hawaiiscene #hawaiistagram #instahawaii #simplepleasures #simplepleasure #bepresent #choosehappiness #happylife #happylifestyle #mentalhealth

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Filed under Blog, Garden, Happiness, Mental Health, Mindfulness, Mindset, Nature, Writing

Running Outdoors


No pill can pack all the health benefits of exercise. It’s good for our mind and body. My favorite is running outdoors. I’ve enjoyed running since my days playing soccer.

#exercise #running #run #outdoors #health #mind #body #waikele #hawaii #mindfulness

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Filed under Exercise, Health, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living