Tag Archives: Mindfulness

2019 Opening Day of the Hawaii State Legislature


I attended the Opening Day of the 2019 Hawaii State Legislature on Wednesday January 16, 2019. This is a photo I took from the third floor of the Hawaii State Capitol. 🏛

My business partners and I are working to build facilities, infrastructure, and services for private jets at Ellison Onizuka Kona International Airport (“KOA”), which will create jobs and revenue for Hawaii island and the State of Hawaii. Further, our entities are helping the State on improvements they want in their KOA master plan. 🛫

Further, my other business partner and I passed out coupon fliers for our client Minori Craft Japanese Tavern @minorihawaii , a Japanese restaurant located near the Hawaii Convention Center at 1731 Kalakaua Avenue, Honolulu, Hawaii. 🥢

It was nice to see old friends and colleagues when I served in the Hawaii State House of Representatives from 2002 to 2010. I also got to meet recently elected politicians and new friends. 😊

Even though I’ve been trying to live quietly and alone for about 3.75 years, I still have the passion and love for playing a small role in Hawaii’s future, now entirely through the private and nonprofit sectors. To all my friends I saw hustling to make Hawaii better, thank you! 🤗

#hawaiistatelegislature #hawaiistatecapitol #politics #politicians #representatives #senators #colleagues #friends #oldfriends #newfriends #business #entrepreneur #entrepreneurship #aviation #jets #privatejets #fixedbaseoperator #kona #airport #restaurant #japaneserestaurant #honolulu #hawaii #mindful #mindfulness #gratitude #grateful #thankful #optimistic #lovehawaii

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Filed under Business, Career, Entrepreneurship, Goals, Law, restaurant

My Niece & I on 10/21/2018


My niece and I on 10/21/2018 in the Bay Area, California.

#family #lovedones #mindful #mindfulness #gratitude #grateful #thankful #memories #experiences

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Filed under Family, Gratitude, Happiness, Love

Let’s End 2018 With All We’ve Got!


This is how I woke up on Christmas day 2018. I slept in my nieces’ playroom. I really enjoyed Christmas with my family! I hope you had a good time as well!

Let’s end 2018 with all we’ve got! Let’s work on our goals in the last days of December with passion! Let’s add up our daily wins at the end of 2018, which should be a at least a couple thousand. Also, let’s write our 2019 resolutions, amend our life goals, amend our vision board (physical or digital) and attack more daily goals in the new year!

With Warmest Aloha,
Jon

#christmas #christmasday #holidayseason #goals #vision #determined #driven #focused #newyear #resolutions #newyearresolution #tenacity #patience #mindful #mindfulness #grateful #gratitude #mindset #positivemindset #anythingispossible #believe #health #relationships #business #career #entrepreneurship #lifegoals #visionboard

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2018 Christmas!


Merry Christmas! Seeing my nieces happy and excited on Christmas Day is such a memorable moment!

#christmas #christmasday #christmastree #christmaspresents #happyholidays #family #lovedones #mindful #mindfulness #gratitude #grateful #thankful

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Filed under Family, Gratitude, Love

St. Louis Drive Inn in Honolulu, Hawaii after the 2018 Honolulu Marathon


I’m so thankful for my mom who has been waking up about 3 a.m. every year to drive me from the Westside of Oahu to the Honolulu Marathon’s starting line by Ala Moana Beach Park. Then she picks me up at about 10 a.m. at Kapiolani Park after I complete the run and receive my medal, shell lei, finisher shirt, malasada (Portuguese fried donut), banana, and Gatorade or water.

After finishing the Honolulu Marathon on Sunday December 9, 2018, my mom and I went to St. Louis Drive Inn for lunch. My mom had an apple turnover and coffee. I chose the fresh seafood plate, which includes sashimi, mahi mahi, shrimp tempura. Ono! (Delicious in Hawaiian language). If you haven’t tried St. Louis Drive Inn yet, or are a visitor wanting to eat what the locals in Hawaii eat, check the drive inn out at 3145 Waialae Avenue, Honolulu, Hawaii.

#honolulumarathon #marathon #marathons #marathoner #run #running #runner #exercise #health #mom #lunch #driveinn #restaurant #restaurants #hawaiirestaurants #hawaiifood #travelfood #platelunch #seafood #ahi #sashimi #shrimptempura #tempura #mahimahi #mindful #mindfulness #gratitude #grateful #thankful #happy

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Filed under Exercise, Family, Goals, Health, Live Events, Mental Health, Mindfulness, Positive Living, restaurant

2018 Honolulu Marathon


I ran my 11th Honolulu Marathon on Sunday December 9, 2018.

#honolulumarathon #marathon #marathons #marathoner #running #run #runner #exercise #gratitude #grateful #thankful #mindful #mindfulness #accomplishment #goal #goals #health #mentalhealth #mindset #happy

2018 Honolulu Marathon

2018 Honolulu Marathon.

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Filed under Exercise, Goals, Gratitude, Motivation

Sunset with my niece and mom in San Diego, California


My mom, niece, and I at our Airbnb in San Diego, California on 10/16/2018. We are enveloped by the warm glow of the sunset.

Having some sunlight a day helps us produce Vitamin D, which assists us in having strong bones and prevents cancer. It also helps us better our mood, combatting depression since studies have shown a correlation with Vitamin D deficiency and depression. Just don’t overdo it, which can harm your skin.

So enjoy some time in the sun to get Vitamin D. I enjoy going to the beach to swim and watching sunsets. Take care.

With Warmest Aloha,
Jon

#vitamind #health #mentalhealth #sun #sunrays #sunset #strongbones #bones #preventcancer #cancer #fightdepression #depression #quote #quotes #family #mindful #mindfulness #gratitude #grateful #thankful #love #joy #happy #happiness #airbnb #sandiego #california

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Filed under Positive Living, Writing