Tag Archives: green tea

Work at your happy place. Focus on what you can control. Attack your small goals every day. Execute my positive life practices consistently.


Focus on what you can control. Work on your small goals daily and count your wins for a dopamine rush.

I enjoy working on my 2013 MacBook Pro and Galaxy S7 Edge smartphone. These two machines are my pals. I’m super grateful for them. They’re an extension of me.

Here’s my work set-up at Starbucks @starbucks @waikelestarbucks on the 4th of July, 2019. To control my anxiety, I keep attacking my writing, logistics, designing, and reading to execute on my many small goals every day. šŸ’» By the way, I love my @apple Macbook Pro and my Samsung @samsungmobile Galaxy S7 Edge, my pals.

When I stop working, that’s when my dark thoughts take over so I counter them with all my lifestyle practices until I can get myself to sleep: mindfulness, gratitude, exercise, good food & beverages, time with positive people, work at my happy place, breath techniques, write from my heart, read books to improve myself, listen to music, update my daily goals and wins in my calendar, meditate, get some sunlight, look at the sky, drink green tea, smell an uplifting or relaxing scent, pray to my loved ones who passed away, talk to my mom, talk to my friend, and much more. My friends, do your daily practices every day to keep your soul bright.

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Filed under Business, Computer, Consistency, Creative Writing, Ecommerce, Entrepreneurship, Goals, Gratitude, Life Coach, Mental Health, Mindfulness, mindset, Motivational, Positive Living, Products, Psychology, Quotes, Writing

Minori Craft Japanese Tavern


Dear Friends,

I’m excited for Minori Craft Japanese Tavern, a Japanese restaurant that will launch in the first quarter of 2019 at 1731 Kalakaua Avenue, Honolulu, Hawaii 96816, which is on the Ewa-side or Westside of Kalakaua Avenue & Mauka or North of the Hawaii Convention Center & Kapiolani Boulevard.

The restaurant will be serving various dishes such as but not limited to assorted sashimi; assorted tempura; sushi; nabe or hot cooking pot with chicken, pork, beef, & assorted vegetables; yakiniku or BBQ chicken, beef, & pork; other popular Japanese cuisine; a number of different appetizer dishes; & some dessert choices. There will also be take-out bentos available for people & organizations.

Minori Craft Japanese Tavern has two floors & a bar, a great place for dining & pau hana or after work gatherings to unwind. It will be able to accommodate business & private events as well.

The restaurant is on Facebook & Instagram, & its website is at https://www.minorihawaii.comĀ Minori Craft Japanese Tavern. Have a great day!

With Warmest Aloha,
Jon

#japanesecuisine #cuisine #japaneserestaurant #japaneserestaurants #restaurant #restaurants #japanesefood #hawaiifood #food #foodie #foodies #hawaiirestaurant #honolulurestaurant #dining #nabe #yakiniku #tempura #sashimi #sushi #honolulu #hawaii

The restaurant will be serving various dishes such as but not limited to assorted sashimi; assorted tempura; sushi; nabe or hot cooking pot with chicken, pork, beef, & assorted vegetables; yakiniku or BBQ chicken, beef, & pork; other popular Japanese cuisine; a number of different appetizer dishes; & some dessert choices.

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Filed under Business, Food, restaurant

Green Tea Latte from Trader Joe’s


I drank all my green tea latte that I bought from Trader Joe’s in San Mateo, California during my stay with my sister Mia and her family. I enjoyed it for my breakfasts and while I did work on my Macbook Pro! I will buy more when I’m back on the U.S. mainland.

#greentealatte #tealatte #greentea #traderjoes #sanmateo #california #honolulu #hawaii #mindfulness #gratitude

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Filed under Food, Gratitude, Mindfulness

Hana Farms Macadamia Nut Banana Bread


I received a loaf of Hana Farms Macadamia Nut Banana Bread from Hana, Maui as an omiyage. I ate it with hot green tea while I worked on my aviation business project last night, June 7, 2017. Very delicious! 

#hanafarms #hana #maui #hawaii #macadamianutbananabread #bananabread #greentea #omiyage


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Filed under Food, Gratitude