If you want to be happy, you have to work on your mindset daily so it becomes natural.
If you want to be happy, you have to work on your mindset daily so it becomes natural. Through your positive lifestyle practices, boosts of joy become automatic, like breathing air.
Below are some of my favorite practices to keep my mindset positive:
1. Be grateful for all the good things.
2. Be fully present to enjoy the good things.
3. Have empathy for others.
4. Get enough sleep.
5. Exercise.
6. Write from your heart.
7. Spend time with your positive loved ones.
8. Gain new skills and knowledge.
9. Read, listen, watch, and/or interact with positive content.
10. Listen to uplifting music.
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Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️
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JON RIKI KARAMATSU 