Tag Archives: spilled thoughts

Even if the world is unkind, the greatest war is in your mind.


Even if the world is unkind,

the greatest war is in your mind.

– Jon Riki Karamatsu, 6/22/19 –

#writing #creativewriting #quote #quotes #mindset #monkeymind #mentalhealth #fear #anxiety #stress #enemies #opposition #sadness #challenges #selfdevelopment #selfimprovement #selfhelp #lookwithin #personalgrowth #read #meditate #write #selfreflection #books #fiction #novels #nonfiction #spilledthoughts

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Practices: (1) Focus on what I can control; (2) Work on one thing at a time to maximize my productivity; and (3) Be present and put aside my fear of what may or may not happen tomorrow.


My anxiety level is up today so seeing this post by @riskhappy is motivating me to snap out of my terrible feeling. I’m going to focus and work on what I can control. First, my appointments and work I have to finish dealing with my immediate deadline, followed by another deadline, and then another, and then paying a big bill. The first is extremely important because if I succeed in executing it, I can complete what I need to do for the other three areas in the short-run and long-run.

Practices: (1) Focus on what I can control; (2) Work on one thing at a time to maximize my productivity; and (3) Be present and put aside my fear of what may or may not happen tomorrow.

What are your strategies to alleviate anxiety and stress? I hope you’re doing well! ❤

#anxietyremedies #stressrelief #anxietyrelief #anxiety #stress #worry #fear #business #law #governmentaffairs #entrepreneurship #ecommerce #socialmediamarketing #writing #prioritize #productivity #bepresent #mindfulness #keepgoing #stepbystep #personalgrowth #selfhelp #selfimprovement #motivation #quote #motivationalquote #spilledthoughts #practices
Repost @riskhappy (@get_repost)
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“10 years from now, make sure you can say that you chose your life, you didn’t settle for it.” – Mandy Hale #riskhappy

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Death has been a strange friend of mine. I love death as much as I love life because death has taught me how to live.


I think about death every day. It has been on my mind since I was brand new to this world. A time when I could count my age with one hand. I remember thinking about it when my uncle Dwight had died. I asked my dad, “What happens after you die?”

He answered, “When you die, you die, that’s it.”

I went to my bedroom and cried on my bed. With the urging of my mom, my dad came to my room and told me that there’s a nice place where people go to after they die.

Understanding my impermanence has been my greatest motivator ever since. I go all-out on every passionate vision that crosses my mind. I’ve tried so many things because of it. I had some nice experiences and some not so nice experiences, but one thing’s for sure, I have no regrets. I would rather try and fail than to not try and wonder what if I had given it a shot? And for the times I did win, man it’s an indescribable feeling of euphoria where you’re so happy you cry in a higher realm because of all the suffering you went through in order to achieve your goal.

No matter how bad life can be, as long as we’re alive, we can still do a lot of damage. You’ll never know what your limits are unless you push yourself to break them. When you befriend death, you love life more. You don’t waste time on petty things many people complain about. Nor do you hate and judge others. These negative types of people may only realize the most important things in life when they face their own imminent mortality if they are lucky enough to have some time to think before they die.

With this state of mind, death has been a strange friend of mine. I love death as much as I love life because death has taught me how to live.

#death #life #gohard #allout #goforbroke #mindfulness #mindful #grateful #gratitude #thankful #lovelife #onelove #innerpeace #peace #passion #joy #happiness #love #mindset #noregrets #makethemostofit #dream #goforit #quote #quotes #thoughts #spilledthoughts #spilledink #creativewriting #deepthoughts

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Everything I do. It’s for the future you.


Everything I do.

It’s for the future you.

They say, “It won’t count.”

Well, it’s not for them with all of their doubts.

I’ll make sure it’ll be there for you, high in the clouds.

– Jon Riki Karamatsu, Poem, 5/21/19 –

#poem #poems #poetry #creativewriting #writing #writer #author #poet #poetrycommunity #books #bookstagram #bookreader #bookreaders #lovenote #lovemessage #lovegram #fiction #novels #lovestory #romance #spilledink #spilledwords #spilledthoughts

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Filed under Books, Creative Writing, Love, Poems, Writing

We can only be brave if we’re willing to be vulnerable. 👊


We can only be brave if we’re willing to be vulnerable. 👊

If we want a dream, we have to put ourselves out there to judgment, rejection, and hate. 👊

If we want love, we have to open ourselves to judgment, rejection, and heartbreak. 💔

Play it safe or go for it?

I say, “Go for it!” 😊

(I took this picture in Waikele, Hawaii on 3/14/2019)

#vulnerability #vulnerable #brave #dream #dreams #plans #strategy #vision #goal #goals #business #career #love #romance #life #passion #judgment #rejection #heartbreak #failure #playitsafe #goforit #quote #quotes #writing #creativewriting #thoughts #spilledthoughts #spilledink #hawaiiphotography

Waikele, Hawaii on March 14, 2019.

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Like You, I’m a Wreck


Like you, I’m a wreck.

Playing the same song for days.

Scared of the unknown.

– Jon Riki Karamatsu, Haiku Poem No. 210, 12/24/2018 –

Sometimes, only those who go through the same struggle you’re going through, understand what it feels like. Think of that person out there, and send that person your best wishes. You’re not alone.

#haiku #haikupoems #haikupoetry #haikupoem #poem #poems #poetry #poet #poets #poemoftheday #creativewriting #writing #writer #spilledthoughts #spilledink #quote #quotes #healingquotes #mentalhealth #mindset #positivemindset #notalone #journeyoflife #thinkofothers #bestwishes #wellwishes #youcandoit #love

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There’s Only One Moon


Shine my light on you.

It’s okay to be alone.

There’s only one moon.

– Jon Riki Karamatsu, Haiku Poem No. 208, 12/24/2018 –

#haiku #haikus #dailyhaiku #poems #poems #poetry #poetrycommunity #poetryporn #alone #lonely #lonelynights #moon #love #lovequotes #quotes #quote #writing #writingcommunity #romance #romanticquotes #lovestory #spilledink #spilledthoughts #selflove #thinkingofyou

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