To lower your stress, anxiety, depression, or anger, lessen your consumption of the news.
To lower your stress, anxiety, depression, or anger, lessen your consumption of the news. 🎥📺📰📻🖥️💻📱
The news is filled with negative stories and gossip, stuff that will make you stressed, anxious, depressed, or angry. I stopped watching the news since 2015. 🙅🏻 I feel this has been beneficial for my mental and physical health.
However, once in awhile, I research news on the Internet regarding niche subjects that is fun or practical such as business, weather, or sports from my alma mater universities: University of Hawaii and Gonzaga University. When people I know die or a storm is approaching, I usually see these stories popping up on social media, through word of mouth, or notifications on my smartphone. 😊
You know yourself well. If the media is bringing you down, turn them off on all your devices and focus on things that lift you up! ☝️⬆️
With Warmest Aloha,
Jon
+positive masters+ is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be undergoing. ❤️
Shop at our store by clicking here: www.positivemasters.com!! 🛍️
We have a Holiday Season Sale of 50% off and free shipping for the entire store from 11/29/2019 to 12/11/2019! 🎄🎁
Like this:
Like Loading...
Related
Filed under Blog, Branding, Business, Community, Creative Writing, E-commerce, Entrepreneurship, Happiness, Life Coach, Mental Health, Mindset, Motivational, Positive Living, Psychology, Quotes, Writing
Tagged as Anger, anger free, anger management, anger relief, anger remedies, anger remedy, Anxiety, anxiety free, anxiety relief, anxiety remedies, anxiety remedy, be happy, better your mind, better your soul, better yourself, choose happiness, Creative Writing, depressing media, depressing news, depressing stories, depression, depression free, depression relief, depression remedies, depression remedy, fight anxiety, fight depression, fight sadness, fight stress, focus on things that lift you up, gossip, gossipy, gossipy media, gossipy news, gossipy stories, Happiness, happiness is a choice, happy, happy life, happy lifestyle, happy tribe, Health, healthy life, healthy lifestyle, healthy living, healthy practices, inner peace, lessen your consumption of the media, lessen your consumption of the news, lifestyle, love yourself, lower your anxiety, lower your sadness, lower your stress, mantra, mantras, media, media that stresses you out, Mental Health, mind, Mindset, motivational quote, motivational quotes, motivational writing, negative media, negative news, negative stories, news, news that angers you, news that depresses you, news that makes you angry, news that makes you anxious, news that makes you stressed, news that stresses you out, Peace, personal growth, Personal-Development, positive actions, positive life, positive lifestyle, positive lifestyle practices, positive living, positive masters, positive mindset, positive outlook, positive practice, positive practices, positive quote, positive quotes, positive thinking, positive tribe, positive vibes, Psychology, quote, quote of the day, Quotes, reader, readers, reading community, reading life, reading network, sadness, sadness relief, sadness remedies, sadness remedy, self develop, self improve, self improvement, self love, self-care, Self-Development, Self-Help, soul, spilled ink, spilled thoughts, spilled words, stay positive, stop consuming the media, stop watching the news, stories that depresses you, stories that make you anxious, stress, stress free, stress relief, stress remedies, stress remedy, stressed, take care of yourself, tale care, therapeutic, therapeutic practices, writer, writers, Writing, writing community, writing life, writing network
