Tag Archives: Practices

When times get tough, love yourself more! ❤️


When times get tough, love yourself more! During times of hardship, having alone time to replenish your energy is important. Activities such as self-reflection, meditation, reading, taking a nice walk outside, listening to a motivating podcast, journaling, drawing, designing, and creative writing can lift your spirit.

When times get tough, love yourself more! ❤️

When times get tough, love yourself more! ❤️

During times of hardship, having alone time to replenish your energy is important. Activities such as self-reflection, meditation, reading, taking a nice walk outside, listening to a motivating podcast, journaling, drawing, designing, and creative writing can lift your spirit. 😊

My friends, if you’re going through a slump, I feel you. There are days, I get up and question myself. “Why do I keep going?” When I restate my personal mission statement, I’m empowered by my “why,” so I keep doing my best. Sending positive energy to you! 🙌

With Warmest Aloha,
Jon

Positive Masters is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 🛍️

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Nothing is fair. Understanding this will set you free from regret and resentment.


Nothing is fair. Understanding this will set you free from regret and resentment. Why? Because what seems fair for you may not be seen as fair for someone else.

Nothing is fair. Understanding this will set you free from regret and resentment.

Nothing is fair. Understanding this will set you free from regret and resentment. Why? Because what seems fair for you may not be seen as fair for someone else. ⚖️⁠

Look at our careers. What you bring to the table in your business or job will be seen differently by each individual. 🤔⁠

The same goes for punishment. Why do you think the judges and juries make widely different decisions in sentencing people for offenses? We all have our own biases and perceptions. That’s why a person with a conviction of a violent crime can have a fine while a person convicted of a non-violent crime can go to prison. Us humans, with all our flaws, operate in shades of gray. 🙈⁠

We can only do our best to see the big picture and understand all parties involved in an issue. Hopefully, everyone involved can find the fairest agreement possible – not 100% fair but fairest possible, which involves compromise. If people lie, have shaky reasoning, or have extreme biases, they have to live with it. People will eventually avoid them. Whatever the outcome, you must do all you can to accept it as it is. Whatever is done, is done. Even if the outcome is lopsided, for the sake of your inner peace, you must accept it. If you don’t, you’ll be haunted by regret and/or resentment that will eat away your soul. 😱⁠

My friends, if you’re going through challenging issues, I sincerely wish you inner peace. It’ll be tough at first, but you’ll eventually smile, and then over time, you’ll feel bits and pieces of happiness. Keep going until you’re fully lit from the inside out with positive energy! 👊⁠

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, sadness or anger you may be facing. We offer free shipping for purchases of $50 or more! 🛍️⁠

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There’s no guarantee you’ll get all of your dreams, but you can guarantee yourself that you’ll give it all you’ve got to achieve them! 👊


There's no guarantee you'll get all of your dreams, but you can guarantee yourself that you'll give it all you've got to achieve them! 👊

There’s something very satisfying about knowing you’ve gave it your all on something you wanted to achieve badly.

There’s no guarantee you’ll get all of your dreams, but you can guarantee yourself that you’ll give it all you’ve got to achieve them! 👊

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍

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Keep stacking up your skills!


Keep developing your skills to be of great value and service to the world!

Keep stacking up your skills to be of great value for others!

Keep stacking up your skills! The more skills you develop, the greater service you can provide the world! 📚🎶💻📝🖌🛠⚖💉🎬🎥🔬🔭⚽️🏄‍♂️🧘‍♀️🏃‍♂️

Find areas that you have a strong desire to learn. For example, I enjoy reading, writing, creative writing (poems and 2 unpublished novels), government affairs, business law, marketing, graphic design, music (produced concerts in the past) and building start-ups. Speaking wasn’t a favorite subject of mine, but I’ve grown to like it. To overcome my nervousness, I took up acting when I was a teenager up until my early twenties and speech classes while in college. ❤

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕🛍

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It’s just my feelings that are dead.


Go ahead.

You can see what’s in my head.

I’m still alive.

It’s just my feelings that are dead.

– Jon Riki Karamatsu, Poem, 9/28/19 – ✒

We all go through sadness. All of us also face our worries. But have you ever felt nothing? ❔

For me, whenever I feel sad or worried, I embrace these feelings because they’re so pure. You feel them because you care about someone or some important issue. A lot of my best work are fueled by these feelings because they motivate me. 😊

However, there have been a few times in my life where I felt nothing. It’s like you feel numb to anything. That’s the worse place to be in. There’s no energy to push you forward. Fortunately, I’ve developed 71 practices thus far that I use to prevent myself from falling that deep into darkness. If I do fall, I’m able to snap out of it because of these practices. I wrote about a number of my positive practices in my personal blog at http://www.jonriki.com and at Positive Masters’ blog at http://www.positivemasters.com. If they can help you, I would be super happy. ❤

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Dream Cloud Mantra Unisex T-Shirts!


Our Dream Cloud Mantra Unisex T-Shirt will motivate you to work hard every day to achieve your small wins so that you can someday reach your dreams!

Our Dream Cloud Mantra Unisex T-Shirts represent your hustle every day to achieve your small wins in hope of one day reaching your dreams! Keep going!

If you have a dream of who you want to be and what you want to do, you have to put in the effort daily. Over time, all your small wins will add up, and who knows, some years down the road, you’ll be living it!

Our Dream Cloud Mantra Unisex T-Shirts represent your efforts to create your dreams. These shirts are soft and lightweight, with the right amount of stretch. The following are further details of our shirts: 100% combed and ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; and Side-seamed.

Positive Masters is an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more!

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Focus on what you can control! Don’t let your anxiety control you.


Focus on what you can control! Don't let your anxiety control you.

Focus on what you can control! Don’t let your anxiety control you.

As soon as you wake up, express your gratitude for all the good things in your life and do a 5 to 10-minute meditation if you have time. Freshen up, listen to uplifting music, and have a nice breakfast. Avoid your phone and computer until you’re charged up with positive energy because there may be messages and emails in your devices that will raise your cortisol and stress you out before you even had a chance to mentally prepare yourself for your day. It’s like preparing yourself for a match in sports, you want to be mentally ready!

Then when you address your challenges for the day, attack the tasks that you can control. Understand the problems that you can’t control but push them to the side so you can achieve your wins for the day.

[I wrote this post for Positive Masters, an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more!]

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