Category Archives: Books

Step by step to get back to peak performance in our lives


Sometimes it’s a struggle to maintain consistency on our goals, whether it be for our career or personal life. I’ve been feeling fatigued lately so my level of effort on my exercise, meditation, and fictional writing has dropped. My main focus has been on my business projects, but after that, I feel tired and sleepy. I forced myself to run outdoors 2 to 4 miles a couple of times this week, and meditated while lying in bed because of my lack of motivation, and this has helped a tiny bit to keep me moving forward. Whatever it takes to keep us going right? Today, Sept. 23, 2017, I woke up with my hair standing up, and put my exercise clothes on to motivate me to go to the gym. Step by step to get back to my highest level of performance. If you are feeling down, I support your little steps to get back to peak performance. I wish you the best in your efforts on your goals!!! 

#goals #efforts #fatigue #tiredness #motivation #career #law #business #entrepreneurship #health #exercise #running #weightlifting #body #learning #mind #reading #creativewriting #fiction #novels #writing #dreams #tenacity #smallwins #wins

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Filed under Books, Business, Career, Consistency, Creative Writing, Entrepreneurship, Exercise, Fiction, Goals, Health, Life Coach, Motivation, Writing

Music Video of Daenerys Targaryen and Jon Snow


I’ve always been filled with imagination since I was a little kid.  As an adult, I still dream and work hard until it’s hard to believe I’m living things I’ve imagined.  Fiction plays a huge role in inspiring our reality.  And vice versa, writers often infuse reality into fiction. Storytelling has a way of bringing us humans closer because it draws out our emotions.  I believe as adults, we should never stop imagining, and if we have a story, don’t be afraid to share it.  You never know, you may change the world.

Here’s a nice music video of Daenerys Targaryen and Jon Snow, characters of the Game of Thrones novel and television show.  The song “If You Leave Me Now” by Foxes matches the scenes from this awesome show.  Last Sunday, in Episode 6 of Season 7, Daenerys and Jon’s romance blossomed.  I love romance.  Nothing beats that warm and fuzzy feeling you get when you love someone.

I don’t watch much television or movies that much, but Games of Thrones is the exception.  I also have the books.  They’re so good, and a nice break from work.  Though, Games of Thrones inspires me to work harder.  Author and Executive Producer George R.R. Martin is so inspirational!

#gameofthrones #daenerys #daenerystargaryen #jonsnow #novel #fiction #tvshow #televisionshow #romance #love #drama #action #imagination #stories #story #storytelling #author #georgerrmartin #ifyouleavemenow #foxes

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Filed under Books, Creative Writing, Entertainment, Fiction, Inspirational, Love, Love Story, Novels, Romance, Stories, Writing

A Sparrow Came to Speak to Me


A little brown sparrow came to me on my window sill. It chirped to me comforting words, “Right now the sun is shining and the trees are swaying. I am here and everything seems to be alright. But at night, I will be gone, and they will come for you. Darkness has won here. Close your eyes and go back to your world. She will be waiting for you in the garden by the stream, sitting on the bench under the cherry blossom tree. You know who I am talking about.”

The bird hopped along and faced its back towards me at the edge, ready to launch into flight.

“Wait, why are you telling me this?” I asked.

The sparrow twitched his head backwards at me and chirped, “Because you created us. We want you to see the beauty of what you’ve done for us. The people here don’t know who you really are, but we do. Don’t give up on us just because of the pain you’re feeling here.”

He turned his head back forward and took off into flight, flying high above the coconut trees, becoming smaller and smaller until he became a speck and disappeared.

I wiped away a tear that trickled down my cheek. I knew what he meant, and I understood what I had to do.

#fiction #novel #novels #shortstory #creativewriting #writing #book #books #author #jonrikikaramatsu

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Win-Win Thinking!


Like many of you, I strive for things that have a great amount of uncertainty that create anxiety and stress. I wish I was a superhuman, immune to such feelings but I’m not. So I make an effort on overcoming anxiety and stress with many practices like gratitude, mindfulness, win-win thinking, exercise, balanced diet, writing, music, nature, time with positive people, sensory therapy, meditation, and such. Whenever I work on any of my goals that has a high risk of losing time and money such as elected politics, business projects, and fiction and nonfiction books, I try to mitigate my risk with research, strategy, and hard work, but no matter what, a degree of uncertainty will always exist.

To alleviate my anxiety on the uncertainty, I practice win-win thinking or positive thinking by telling myself, “When I invest time and money into a project I’m passionate about, at worse, I get a higher education like attaining another college degree. At best, I get a return on my investment on top of my education!” By looking at my goals in this manner, I see the outcome as a win no matter what the outcome because my time and money are used towards bettering myself in gaining more knowledge, skills, and relationships, but if I succeed, I can get a higher education and make a living out of what I love! Stay positive everyone!

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#highrisk #risk #uncertainty #anxiety #stress #anxietyrelief #stressrelief #anxietyremedies #stressremedies #practices #gratitude #mindfulness #winwinthinking #positivethinking #exercise #balanceddiet #writing #music #nature #positivepeople #sensorytherapy #meditation #positiveliving #positivity #creativewriting #quote #quotes #jonriki #jonrikikaramatsu

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My 4th Novel


A sprinkle of stars illuminated the sky with layers of blue and purple as a lightly filled tree stood guard near us. Every so often a cool breeze would create a soothing rustle with the showery leaves of the tree. This meditative moment was what the three of us needed. We were looking beyond our embattled past at another world we had envisioned before we met. Now, together as a team, we were determined to get there.

– Jon Riki Karamatsu, Fiction Writing, June 18, 2017 –

#girl #dog #boy #evening #stars #fiction #novel #novels #book #books #love #lovestory #journey #life #lifevents #creativewriting #author #jonrikikaramatsu #jonriki #peace 

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Filed under Books, Business, Career, Creative Writing, Dogs, Fiction, Life, Love, Love Story, Movie, Novels, Stories, Writing

Reading & Writing


I enjoy reading and writing for my projects, self-development, and pleasure. Reading an interesting book in bed is a nice way to end a day. 

#reading #read #writing #write #nonfiction #fiction #novels #novel #books #book #self-development 

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Success is a journey, not a destination.


Past midnight on April 22, 2017, I re-read Bruce Lee’s Wisdom for the Way book.

 #brucelee #quote #quotes #inspirationalquotes #inspiration #success #successquotes #journey #gratitude #grateful #mindfulness #mindful #philosophy #motivation #motivationalquotes #motivationwave

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