Tag Archives: smile

Smile and the world smiles back!


Smile and the world smiles back! Smiling is contagious and healthy!

Smile and the world smiles back! Smiling is contagious and healthy!

Smile and the world smiles back! πŸ˜ƒ

You’ve had a string of bad events. Your outlook darkens and you tell yourself, “nothing is going right.” Then you connect with that friend or even stranger who flashes that bright smile at you, often followed by a warm greeting. You smile back and absorb their friendliness. It’s not all doom and gloom. You feel a bit better as you see some light again.😁

The act of smiling can transform you and the world around you. Research shows us that a smile is contagious and healthy. By smiling, we appear more attractive to others. It lifts our mood, as well as the moods of those around us. Even better, the act of smiling can even lengthen our lives. πŸ˜‰

When you flash a smile, your feel-good neurotransmitters dopamine, endorphins, and serotonin are all released. This relaxes your body and lowers your heart rate and blood pressure. ❀

In this photo is our Positive Masters Logo Unisex T-Shirt that highlights our mascot Master 7 who is the master of mindset. You can shop for this shirt and our other apparel and accessories at www.positivemasters.com!! Positive Masters is an e-commerce store that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happinessΒ and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! πŸ‘•πŸ‘šπŸ›

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Quadrupling Down in My Race Against Time – Race Against Time Part X


I have so much #gratitude for Starbucks @starbucks , especially the @waikelestarbucks @waikelepo because the baristas are so nice and the #vibe is good. I can #work there for 10 hours straight. Pictured here are some free samples: a brownie and the Pink Drink! Grateful ! Got my constant companion, my @apple #macbookpro #laptop ! πŸ’»

For the past few years, I feel like almost every month or two, someone I know dies. My last poem was about racing against time. It’s the 9th time since 2004 that I’ve titled a post on my website “Racing Against Time.” We have to go all-out on what we want to do before our time in this realm expires. I’m super #thankful to have lived this long and experienced many things I envisioned #accomplishing but I still have so much more on my mind that I need to execute before I die. I’m quadrupling down on my work and going harder now! πŸ’»

My friends, keep going, keep loving, and keep smiling! πŸ˜€

With Warmest Aloha,
Jon

#keepgoing #hustle #grind #read #learn #write #relationships #consistency #dailyhabits #smallwins #business #career #love #mindful #mindfulness #happy #process #workanywhere #books
#novels #poems #law #fiction

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Filed under Books, Business, Career, Computer, Consistency, Creative Writing, Entrepreneurship, Exercise, Family, Fiction, Friends, Goals, Gratitude, Happiness, Health, Law, Life, Life Coach, Mindfulness, Motivation, Nonfiction, Poems, Positive Living, Productivity, Quotes, Stories, Study, Writing

A smile to a stranger goes a long way.


I ran 5 miles in Waikele, Oahu, Hawaii on Monday October 29, 2018 at about 2:00 P.M. I ran up the hill to the upper part of Waikele. At the top, I smiled and waved to a female professional groundskeeper who was working on the front area of a house on the main street with her co-workers, a man and another woman. Their white van was parked on the driveway that stuck out onto the sidewalk. A little surprised, her serious face turned into a smile, and she waved back.

When I reached the house again on my second lap, I had slowed down into a walk, resulting from me being out of shape and the heat from the intense humidity. The same lady went out of the way to meet me on the street. “Did you run around? she asked with a beaming smile.

“Yes,” I answered.

“How many miles is it?”

“It’s about 2 miles.” The neighborhood block contains several planned communities within Waikele and about 40% of the Waikele Premium Outlets, which is about 2.5 miles to go around.

“Have a good one!” she cheered.

“Thank you!” Her happy energy pumped me up to get back into a run.

I stopped by the Waikele Community Park to drink water from a water faucet near the swimming pool. As I walked out into the parking lot, I saw the lady again in the driver seat of a the white van with her colleagues inside. They were parked in a stall near the grass of the park.

Upon eye contact, we enthusiastically waved at each other with laughter.

I put my hand by my mouth like it was half of a megaphone. “I’m following you!” I joked.

She laughed and made a running motion with her arms and upper body. “I want to run like you,” she said.

“Have a good day!” I told her. Happy, I was again motivated to run the last part of the way home.

This was one of only three people I spoke to that day and it made my day!

When I got home, I was even more happier when I found out entrepreneur James Altucher liked one of my haiku pictures I posted about going within ourselves to build, explore, and create. Plus, earlier that day, a business partner of mine from Kona, Hawaii emailed my a nice message, following up on a great meeting we had last Thursday at Starbucks in Waikele. All this positive energy is motivating me to finish my 3rd edits/4th draft of my 2nd novel, a historical, suspense, and romance based in Baghdad, Iraq during the U.S. occupation.

Everyday we can spread love through a smile!

#exercise #run #running #training #marathon #honolulumarathon #smile #greet #stranger #groundskeeper #entrepreneur #jamesaltucher #business #aviation #partner #writing #novel #book #honolulumarathonshirt #asics #asicskayano #bose #bosesoundsport #waikele #oahu #hawaii #happy #happiness #joy #mindful #mindfulness #gratitude #love

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