Tag Archives: experiences

Reset your daily hustle by helping others, and enjoying a meal and conversation with friends.


My friend Mike made some awesome cornish hen, a great meal after we did some moving of furniture for his mom the past two days. I don’t watch much TV or movies so it was great to see Aquaman and Game of Thrones over dinner. Nice to see a Hawaii boy star in a big studio film! Game of Thrones is such a moving and inspirational TV show and book series for me!

We can’t just work on our #career all the time. Every so often we need to reset our daily #hustle by helping others, and enjoying a meal and conversation with friends. It’s also good to watch a movie and read a #book that lifts our spirits. Our #experiences and #messages can transcend this physical world. When we die, they live on through those we’ve touched. The messages we leave behind through our content will share a bit of our soul for others going through their journey of life.

#cornishhen #hen #poultry #hawaiifood #hawaiieats #onolicious #hawaiigrinds #grindz #onogrindz #homemadecooking #ono #yum #yummy delicious #foodpicture #foodphoto #foodphotography #foodpic #mindful #mindfulness #gratitude #grateful #thankful

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Filed under Business, Career, Friends, Gratitude, Happiness, Life, Life Coach, Mental Health, Mindfulness, Positive Living

Get-together with my friends Jerry L. Chang and Dick Kim!


I only catch the #bus for #meetings. Yesterday was different. As usual, I do #work on my @samsungmobile #smartphone and @apple #macbook pro while riding the bus, but I was super excited because I was meeting with my friends Jerry L. Chang @mastif8 and Dick Kim for a get-together @shirokiyajvw !!! Jerry and I served in the Hawaii State House of Representatives together. He is also a real estate developer and former administrator for the University of Hawaii at Hilo. We have so much fun memories, especially our adventurous travels to other states and countries. He’s a great statesman and has so much positive energy. Jerry has been a huge mentor in my life!!! 😊

Dick is an import/export businessman doing trade between the United States and many countries. He is a very kind person, and I enjoy listening about how he sees opportunities in business. He has also influenced my life as such a positive and kind person!!! 😊

I’m so lucky to have wonderful experiences with great people like Jerry and Dick!!!

#friends #mentor #influencer #goodtimes #funtimes #memories #experiences #business #entrepreneurs #politics #politicians #happy #joy #love #lucky #happiness #mindfulness #mindful #gratitude #grateful #thankful #shirokiya #shirokiyavillagewalk

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Filed under Food, Friends, Gratitude, Happiness, Inspirational, Life, Life Coach, Mindfulness, Motivational, Positive Living, Quotes

If you have problems and flaws, you have a story!!!


Dim the light of my laptop.
Darkness moves all over me.
I play a song.
The melodic sound pulls my soul.
I float to a place where only emotions flow.
The feelings of love overwhelms me.
Tingling sensations move throughout me.
I cry.
– Poem, Jon Riki Karamatsu, 2/22/19 –

I wrote this poem in about a minute in the early morning of 2/22/19. Poems are a way for us to write at a higher emotional realm. It’s therapeutic for me. When I was younger, I would go to events & gatherings that often involved alcohol. I would work super hard, nonstop & saw charity events, business mixers, & social gatherings as a break to look forward to, a reward for the hard work I’ve done. Socializing with positive people is good but the alcohol part led me to my DUI incidents, one I called the police on myself, the other I was placed in jail & charged with refusal when I asked questions that only a prosecuting attorney would ask, which I was at the time. There’s other ways to relieve stress, anxiety, & sadness. I spend a great majority of my time with my laptop, my partner. Together, we produce things for myself & others. I catch the bus & only go to events if it’s something I have to do for my business or client, or if it’s for someone I care about. Sometimes I get rides with my mom or my business partner.

To heal my suffering, I have to go within me. By working on creative writing, especially fiction, I can live other lives, experience different places, & fall in love. The words we put on paper evoke our five senses & feelings. Every journey, like our own lives, has its conflicts. Every protagonist has his or her flaws & vulnerability. Without conflicts & character flaws, there is no story. If we did write it, it would be boring. So if you have problems & flaws in your life, you have a story! You’re our protagonist, our hero who we are rooting for!!! Keep going my friends!!!

#poem #poems #creativewriting #poetry #micropoem #poet #quote #quotes #motivationalquotes #motivational #hero #journey #story #storytelling #fiction #nonfiction #experiences #lifeexperience #challenges #conflict #flaws #vulnerability #keepgoing #staypositive #sendinglove #positivemindset

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Filed under Books, Business, Career, Consistency, Creative Writing, Entrepreneurship, Family, Gratitude, Happiness, Health, Life Coach, Mental Health, Mindfulness, Motivational, Writing

Pain is my Power


Kick my broken bones.

When they heal, I will return.

Pain is my power.

– Jon Riki Karamatsu, Haiku Poem No. 216, 12/31/2018 –

When you get taken down, take that negative energy to power your comeback. Rebuild, have empathy for your opposition, and keep providing value for others. Positivity will always rise.

#opposition #haters #poem #poetry #poems #poet #writing #writer #creativewriting #quote #quotes #story #stories #storytelling #comeback #rebuild #value #helpothers #experiences #mindset #positivemindset #positivity #empathy #compassion #love #peace #innerpeace #forgive #forgiveness #selfdevelop #selfimprovement #selfimprove #personallife #career #business #entrepreneurship #politics #law #goals #vision #happiness

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Filed under Business, Career, Compassion, Creative Writing, Entrepreneurship, Goals, Haiku, Happiness, Law, Life, Life Coach, Love, Mental Health, Mindfulness, Motivation, Peace, Poems, Positive Living, Positivity, Quotes, Writing

My Niece & I on 10/21/2018


My niece and I on 10/21/2018 in the Bay Area, California.

#family #lovedones #mindful #mindfulness #gratitude #grateful #thankful #memories #experiences

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Filed under Family, Gratitude, Happiness, Love