To manage my monkey mind (worries, racing thoughts, fear) as shown on the Monkey Mind Unisex T-Shirt I’m wearing (available for purchase at Positive Masters e-commerce store at https://positivemasters.com), I start my day by journaling my wins from the previous day, sleep, any dreams, action plan for the day, and ideas for my most important project or two for the day. I love to do this while listening to electronic dance music, my happy music! I also express my thanks to my tech toys for being a huge part of my life! 🤪
Have a routine to launch your day with a good mood, so you’re ready to rock your work on your hustle day or spend quality time with people your love on your rest day. 😃🌄
The mission of Positive Masters at https://positivemasters.com is to encourage you to strengthen your mindset and develop your passion projects to boost your happiness and counter any stress, anxiety, depression, and/or anger you may be facing through its blog, podcast, videos, designs, and merchandise. ❤
In this video, let’s study and work together for two 1-hour Pomodoros (study and work sessions). If you’re stressed with your job and have a mean boss and demanding clients, pivot yourself by working on your passion projects with me on the side during breaks, after work, and on weekends. Make your passion project into your passion business and get out of a work situation that can ruin your health, mentally and physically. Your life is too valuable to be abused by those who are greedy and lack empathy. Let’s crush our passion projects!!!
I spent hours combing through cinematic songs that I purchased the licenses for as I studied and worked. The songs I chose really gave me that right mood. I hope you like them as well. I’m a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health.
I’m happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can’t control outside influences, but we can control our effort to learn, develop our skills, and bolster our relationships. That is my mission and the mission of Positive Masters.
Enjoy Positive Masters’ blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well!
With Warmest Aloha,
Jon Riki Karamatsu
0:50 First 1-Hour Pomodoro (Study and Work Session)
1:00:53 15-Minute Break
1:16:03 Second 1-Hour Pomodoro (Study and Work Session)
2:16:07 Outro and Information About Positive Masters
Write down all the good things that happened in your day.
Write down all the good things that happened in your day. By doing this, you’ll get boosts of good feelings. This daily practice also reminds you of all the wonderful things in your life.
Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.
During times of hardship, having alone time to replenish your energy is important. Activities such as self-reflection, meditation, reading, taking a nice walk outside, listening to a motivating podcast, journaling, drawing, designing, and creative writing can lift your spirit. 😊
My friends, if you’re going through a slump, I feel you. There are days, I get up and question myself. “Why do I keep going?” When I restate my personal mission statement, I’m empowered by my “why,” so I keep doing my best. Sending positive energy to you! 🙌
With Warmest Aloha,
Positive Masters is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 🛍️
JON RIKI KARAMATSU · My passion is promoting inner peace through my brand +positive masters+ located at www.positivemasters.com . +positive masters+ provides life practices, creative writing, books, apparel, accessories and fashion to boost your happiness and counter any of your anxiety and sadness. In my work as a lawyer, consultant, and entrepreneur, I enjoy building and expanding companies. In my past, I served eight years as a Hawaii State Representative; owned an Internet retail business for ten years; served four and a half years as a Deputy Prosecuting Attorney and Legislative Liaison for the Department of the Prosecuting Attorney, City and County of Honolulu; and produced campaign, cultural, and music events since 2002. As a lawyer, I advocate for entities that need new or amended rules, regulations, and/or statutes by drafting legislation, resolutions, and/or proposals, followed by written and oral testimonies before government bodies. I also assist companies with government incentives, special revenue bonds, government applications, government permits, public and private grants, proactive legal defense strategies, product and services development, marketing, public affairs, and media affairs. Further, I review, draft, and negotiate business agreements and documents. Every so often, I help clients in settling disputes through negotiation, mediation, and/or arbitration. Further, I'm a partner in a start-up aviation fixed-base operator company in Hawaii, which we plan to break ground in 2019. I enjoy creative writing as well, completing a paranormal, romance, historical, and suspense novel based in Hawaii during the 2000s that has been copyrighted and is being shopped around for representation. I'm currently writing my second novel, a historical, romance, and suspense story based in Iraq during the U.S. occupation and war.