Benefits of Brown Rice

About 1.5 years ago, I switched to eating brown rice when I cook at home instead of white rice because of its many benefits. I still enjoy white rice every so often as a treat, especially when I eat at restaurants. 

#brownrice #rice #healthyfood #healthyfoods #healthy #health #food #foods #nutritious #nutritiousfood #nutrition #mind #body #soul 


Filed under Food, Health

2 responses to “Benefits of Brown Rice

  1. sandraMbelz I didn’t realize all this, thanks for sharing!


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