Tag Archives: sunset

Sunset with my niece and mom in San Diego, California


My mom, niece, and I at our Airbnb in San Diego, California on 10/16/2018. We are enveloped by the warm glow of the sunset.

Having some sunlight a day helps us produce Vitamin D, which assists us in having strong bones and prevents cancer. It also helps us better our mood, combatting depression since studies have shown a correlation with Vitamin D deficiency and depression. Just don’t overdo it, which can harm your skin.

So enjoy some time in the sun to get Vitamin D. I enjoy going to the beach to swim and watching sunsets. Take care.

With Warmest Aloha,
Jon

#vitamind #health #mentalhealth #sun #sunrays #sunset #strongbones #bones #preventcancer #cancer #fightdepression #depression #quote #quotes #family #mindful #mindfulness #gratitude #grateful #thankful #love #joy #happy #happiness #airbnb #sandiego #california

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Filed under Positive Living, Writing

Children of a Neverending Summer


The children of a neverending summer jumping off a stepladder into the ocean. As adults, life can come at us hard. Children remind us to live in the present moment. They clearly define mindfulness by the way they live. Beautiful Haleiwa, Hawaii with my friend Mike who added comments on the moment. We reminisced when we were children. We could relate on how these children felt, not wanting the moment to end, playing until the last drop of sunlight.

#children #beach #ocean #sunset #clouds #mindfulness #gratitude #haleiwa #hawaii

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Filed under Happiness, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living

How many more sunsets do we have left?


How many more sunsets do we have left?

If we could count them, we would change the way we see today, and truly understand how lucky we are to be in every moment.

I would wake up with a smile and love you even more, attack my passionate goals, and always make an effort to experience new things.

Of all the things in the world, my time with you would be the most important.

I would do this every day until the orange glow tells me that I must say goodbye.

At that point, I would hug you so I can cherish every second until my last breath as I fade away into the darkness.

(My uncle Neil Akimoto inspired me to write this who is in a coma after a stroke caused internal bleeding in his brain on June 14, 2017 that is getting worse.)

#impermanence #life #death #sunset #sunsets #haleiwa #hawaii #quotes #quote #quotestoliveby #jonriki #jonrikikaramatsu #creativewriting #writing #uncleneilakimoto

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Filed under Creative Writing, Death, Family, Life, Live Events, Love, Quotes, Writing