Running gives me the runner’s high with the #endorphins and #dopamine kicking in. 🏃♂️
Walking and absorbing the beauty of the sky, clouds, and sunset puts me in a powerful state of presence where I feel a #spiritual and #emotional connection with the beauty of my surroundings. ⛅
Here’s a picture of the sunset in Waikele, Hawaii on March 14, 2019.
Do you get high off of running and walking? 😀
#running #walking #exercise #mindful #mindfulness #gratitude #grateful #thankful #happy #runnershigh #walkingmeditation #stressrelief #anxietyrelief #mentalhealth #mindset #psychology #selfhelp #selfimprovement #positivemindset
