Oatmeal, Papaya, and Green Tea.


Most times I have a breakfast consisting of oatmeal, fruit, and green tea. Pictured here is papaya with lemon juice from my dad’s home garden at Pearl City, oatmeal with a little cinnamon and sugar, and green tea from Japan that I got from a friend I met in Fukuoka while I was serving as a Hawaii State Representative. These foods are filled with antioxidants and vitamins to prevent diseases such as cancer. They also lower bad cholesterol and prevent heart diseases such as stroke and heart attacks. #superfood #food #health #healthyfood #healthy #oatmeal #oats #grains #cinnamon #hawaiiansugar #sugar #greentea #tea #homegrown #garden #papaya #fruit #fruits #hawaii #pearlcity #oahu

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