Daily Archives: April 24, 2017

Consistency is key in our journey.


Consistency is key in our journey towards making a dream a reality. Upon getting an idea, we act on it by planning, strategizing, and executing. We work at it day after day, and year after year, achieving all the little goals in order to attain the big ones. #quote #quotes #quotestoliveby #consistency #journey #idea #ideas #plan #planning #strategizing #strategy #executing #execute #work #habits #habit #dreams #dream #patience #tenacity #relentless #pursuit #drive #goal #goals #reality #achieve #positivity #desire #jonrikikaramatsu #jonriki

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Filed under Business, Career, Consistency, Goals, Inspiration, Life, Positive Living, Positivity, Productivity, Quotes, Success, Training

We used to say this song made us feel some type of way.


We used to say this song made us feel some type of way.
It used to make us both feel free.
Underneath the covers you would grab my hand.
You’d say you’d never listen to it without me.

“This Song” by RAC ft. Rostam.

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Filed under Dance, Dance Music, Electronic Dance Music, Entertainment, Love, Music, Pop Music, Romance

Oatmeal, Papaya, and Green Tea.


Most times I have a breakfast consisting of oatmeal, fruit, and green tea. Pictured here is papaya with lemon juice from my dad’s home garden at Pearl City, oatmeal with a little cinnamon and sugar, and green tea from Japan that I got from a friend I met in Fukuoka while I was serving as a Hawaii State Representative. These foods are filled with antioxidants and vitamins to prevent diseases such as cancer. They also lower bad cholesterol and prevent heart diseases such as stroke and heart attacks. #superfood #food #health #healthyfood #healthy #oatmeal #oats #grains #cinnamon #hawaiiansugar #sugar #greentea #tea #homegrown #garden #papaya #fruit #fruits #hawaii #pearlcity #oahu

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Filed under Food, Health