I exercised for the 100th time of the year today – strength and cardio. Small wins for the mind, body, and soul!
#exercise #weightlifting #strength #abs #arms #back #run #running #treadmill #cardio #24hourfitness #fitperks #mindfulness #gratitude
I exercised for the 100th time of the year today – strength and cardio. Small wins for the mind, body, and soul!
#exercise #weightlifting #strength #abs #arms #back #run #running #treadmill #cardio #24hourfitness #fitperks #mindfulness #gratitude
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Tagged as 24 hour fitness, abs, arms, back, cardio, Exercise, fitperks, Gratitude, Mindfulness, practice, run, running, strength, treadmill, weightlifting