Take vacations to recharge yourself!
Studies have shown the importance of taking vacations from work to reduce your stress. Even a staycation or simply staying at home to rest and do the things you enjoy like reading and writing can be extremely beneficial for your health.
I recently took time off during the Holiday Season to spend time with my family and friends. I do my best to be present so I can make the most of every moment with my loved ones. It was especially nice to be with my loved ones who came to Hawaii from California.
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