
Don’t jump to negative conclusions.
Cognitive Distortions – Part 5
Don’t jump to negative conclusions.
Sometimes you mind read people when you’re not a mind reader. For example, you may jump to a conclusion that a person doesn’t like you when in fact that person finds you interesting.
Neither are you a fortune teller. For instance, you may jump to a conclusion that no one will like reading your book before you even attempt at writing it. How can you predict that? You may have a masterpiece that people love.
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