February 7, 2020 · 8:09 pm
Don’t filter out all the positive things in your life when something bad happens to you.
Cognitive Distortions – Part 3
Don’t filter out all the positive things in your life when something bad happens to you. By doing this, you focus only on the negativity. No, always allow all the good stuff in your life into your conscious mind. Stay positive!
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JON RIKI KARAMATSU 