The Sun Will Return


Flip the switch for light.

Sometimes it doesn’t turn on.

The sun will return.

– Jon Riki Karamatsu, Haiku Poem #142, 7/6/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting

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Filed under Creative Writing, Haiku, Poems, Writing

My Laptop and I.


Many days, it’s just my laptop and I, as we stare at one another, working together for a different tomorrow.

#work #hustle #sacrifice #dailygrind #grind #productivity #daybyday #stepbystep #mabookpro #friends #myfriend #apple

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Filed under Business, Career, Computer, Entrepreneurship, Laptop, Law, Life Coach, Writing

The Happier We Are, The More We Can Do.


The happier we are, the more we can do. Take care of one another.

#business #entrepreneurship #law #life #relationships #career #productivity #grind #starbucks #compassion #empathy #teamwork

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Filed under Business, Career, Compassion, Empathy, Entrepreneurship, Happiness, Law, Life, Life Coach, Mental Health, Productivity

A Little Party


A little party.

I will make it to know you.

Twenty-thousand strong.

– Jon Riki Karamatsu, Haiku Poem #141, 7/4/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting

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Stranger, I Want You.


Your smile, your look.

The way you dance to the beats.

Stranger, I want you.

– Jon Riki Karamatsu, Haiku Poem #140, 7/4/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting

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Filed under Creative Writing, Haiku, Inspiration, Motivation, Poems, Writing

The Greatest Teacher, Failure Is.


The greatest teacher, failure is. – Yoda –

#yoda #lukeskywalker #quote #quotes #failure #learn #starwars #thelastjedi

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Filed under Entertainment, Inspirational, Life Coach, Motivational, Movie, Quotes

It Will Protect You.


I must let you go.

I hope you still have the stone.

It will protect you.

– Jon Riki Karamatsu, Haiku Poem #139, 7/4/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting

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This is how to work around the clock at Starbucks!!!


To keep working around the clock at Starbucks, this is how we do it. Rotisserie chicken, salad, and inside the Starbucks cup is instant Miso soup made by Amano from my friend who I met at Starbucks. Someday, I’m going to write a “thank you letter” to the founder of Starbucks! Have a Happy 4th of July!!!

#work #hustle #grind #productivity #entrepreneurship #business #starbucks #waikele #hawaii

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Work


After an awesome meeting, I changed into comfortable clothes, and got to work at one of my favorite offices, Starbucks.

#starbucks #entrepreneurship #business #development #grind #tenacity #momentum #hawaii

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Start-Ups


I have so much gratitude for my business partners, especially my FBO partners who have been working with me for almost three years, and all of us are pushing forward and taking on challenges without pay for all these years in addition to other projects we have for ourselves or with other groups. Trying to make personal ends meet while developing start-ups are tough and takes patience, but the process of learning, building new skills, and expanding relationships gives us a high. We’re seeing the destination of each goal getting closer and closer with our daily grind. My heart is with all of you as you strive for your goals. Fall down seven times and get back up eight (Japanese proverb). I’m cheering for you!!!

#startups #business #entrepreneurship #law #businesslaw #development #construction #aviation #fbo #books #novels #nonfiction #events #music #musicevents #energy #housing #dreams #goals #gratitude

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Filed under Books, Business, Career, Consistency, Creative Writing, Entertainment, Entrepreneurship, Events, Festivals, Goals, Gratitude, Infrastructure, Law, Motivation, Music, Productivity, Promoter, Writing

Jodo Shu Hawaii Otoba


This morning of Sunday July 1, 2018 we put up the Otoba for obon services for Jodo Mission of Hawaii, which are wooden boards with names of all the former members and their families who passed away. I’ve been serving on the board of directors since 2006, and as president since 2011.

#jodomissionofhawaii #jodoshuhawaii #jodomission #jodoshu #obon #obon #honolulu #hawaii

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Wakaba Network’s 5th Annual Installation and Membership Meeting


I spoke and read Honolulu Mayor Kirk Caldwell’s commemoration and well wishes at Wakaba Network’s 5th Annual Installation and Membership Meeting on Saturday June 16, 2018 at Park Lane Ala Moana in Honolulu, Hawaii. The organization supports Japanese speaking people in Hawaii who are victims of crime. Honolulu Police Chief Susan Ballard made a nice speech on how she rose in the ranks as a woman and the plans she has for our community. There were also enjoyable entertainment, food, prizes, and goodie bags. Here, I’m with my friend Itoko Uchikura.

#wakabanetworkhawaii #community #communityservice #parklanealamoana #honolulu #hawaii

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23 Things I Learned About Writing, Strategy And Life From Tim Ferriss


Here’s a link to a great article by author Ryan Holiday on 23 helpful lessons learned from entrepreneur, author, podcast host, and investor Tim Ferris who has helped me virtually in my life and career.

#timferriss #entrepreneur #author #podcasthost #investor #selfdevelopment

https://medium.com/the-mission/23-things-i-learned-about-writing-strategy-and-life-from-tim-ferriss-b40bdfa892de

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Filed under Books, Business, Career, Entrepreneurship, Inspirational, Life, Life Coach, Motivational, Podcast, Productivity, Writing

Signs of Peace


Signs of peace. Rays of light coming down as I flash my peace sign.

#signsofpeace #raysoflight #rays #peace #innerpeace #mindfulness #gratitude

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Trapped


Trapped.

Wanting everything, yet desiring simplicity.
The more you get, the more they want.
With nothing, there’s just authenticity.
But with nothing, you feel like nothing.

When you work hard you get known.
Attacks and Accolades.
Maybe do less and hide.
Lonely and peaceful days.

Wanting the new, yet missing the old.
Change is constant, an unbreakable code.

Love my love. Love.
Love the pain from love. Still love.

Between everything and nothing is something.
Maybe all we need is something.

#poem #poems #poetry #creativewriting #writing #art

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Filed under Creative Writing, Haiku, Writing

The Light Will Push Through


Something’s happening.

A feeling, a buzz-like high.

The light will push through.

– Jon Riki Karamatsu, Haiku Poem #138, 6/27/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting

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4 Scientific Reasons Vacations Are Good for Your Health | Inc.com


Here’s a nice article on the health benefits we get by taking vacations from work.

https://www.inc.com/lolly-daskal/4-scientific-reasons-why-vacation-is-awesome-for-you.html

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Filed under Business, Health, Life Coach, Mental Health, Positive Living

Walking and Running


This evening I walked 1.5 mile to Office Depot in Waikele to buy printer cartridges, then ran 2.5 miles. Love my Bose Soundsport. Grateful for my Nike shirt from my sister Lara. My shoes, Asics Kayano. Visor, Nike. Exercise plays a big role in maintaining my physical and mental health.

#exercise #walking #running #nike #shirt #visor #asics #kayano #shoes #bose #bosesoundsport #health #physicalhealth #mentalhealth #positivemindset #mindfulness #gratitude #waikele #hawaii

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Love is the way to go.


Love is the way to go.

#love #peace #innerpeace #hawaii #mindset #positivemindset #mindfulness

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Illuminate the Light Within Us


Today, I had a nice lunch at Jade Dynasty Seafood Restaurant in Ala Moana Center with Speaker Emeritus of the Hawaii State House of Representatives Calvin K.Y. Say and three friends of his who have done amazing work in various sectors of business in Hawaii and abroad. My good friend Brandon Mitsuda had a nice talk with Speaker last week, which prompted him to reach out because he was thinking of me. His caring heart is always refreshing, and today he sparked light for me for my on and off feelings of emptiness that have become my norm for the past three years as I distanced myself from political, business, charity, and social events, unless it was a cause I connected with or relevant to a business project I was working on. There are many moments when I feel joy and a zest for life, but it’s scary how quickly these great feelings can leave me alone and in nothingness. It’s like a numbness that fogs up my vision of the many good things around me such as my loving family and friends, good momentum for a project that my business partners and I have been working on, and new opportunities presented before me. I love the excitement of business and politics, but at the same time I’m pained by the dark energy it attracts. All people have positive and negative energy, some more of one than the other. It’s impossible to completely avoid negative people. They’re everywhere. You see how they behave badly as drivers on the road. They make tantrums at work and yell at their family at home. When you succeed, they punish you harder on your failures or simply enjoy it as a spectator. When I’m vibrant and happy, I take the negative energies and use it towards my momentum for positive actions like an Aikido martial artist does in taking down an attacker. However, when I’m feeling down, I have to do all I can to not let the shadows pull me into a blank space. I have many daily practices, which I’ve mentioned in my peace page and previous posts that has helped me to fight off this shadowy assassin that has destroyed so many other souls. In my first novel, I wrote about how our suffering follows us even after we die, therefore, there’s no escape from darkness without us confronting it with all the light illuminated from within us through love, compassion, empathy, and gratitude. Speaker Calvin K.Y. Say is an example of how to live with such qualities. I’m extremely lucky to have his friendship. In revealing my vulnerable side, I hope it helps you to push forward with all your practices that lift your spirit whether it be spending time with loved ones, exercise, listening to music, creative writing, going to the ocean, or other such enjoyable experiences. May positive energy be with you always!

With Warmest Aloha,

Jon

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Filed under Compassion, Gratitude, Life, Life Coach, Love, Motivation, Nonattachment

Freedom, Not Terror


Orphaned by their war.

I rebel for my people.

Freedom, not terror.

– Jon Riki Karamatsu, Haiku Poem #137, 6/19/2018 (This poem was inspired by the protagonist in my second novel who struggles with his sadness and anger over the death of his parents caused by the Iraq war. I’m editing the first draft.) –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting #books #art #novel #novels #book #books #fiction #story #Iraq #war #peace

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Filed under Books, Creative Writing, Haiku, Poems, Writing

The Only Ten Things That Have Given Me Success – Altucher Confidential


https://jamesaltucher.com/2018/03/ten-things-given-success/

This links you to a great article by James Altucher on the practices that have brought him success. For the past three years, Altucher and his guests on his podcast show have encouraged me to continue working daily on developing myself spiritually, mentally, and physically, which in turn has helped me push through my tough times, and appreciate the good things.

#jamesaltucher #selfdevelopment #selfimprovement #practices #motivation

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My Sister Lara’s Birthday


Celebrated my sister Lara’s birthday on June 12, 2018 at Eating House 1849 at Waikiki, Hawaii.

#sister #birthday #family #eatinghouse1849 #restaurant #food #waikiki #hawaii #mindfulness #gratitude

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Filed under Family, Food, Gratitude

Anthony Bourdain


Chef, author, and TV show host Anthony Bourdain bridged people together through his stories of culture and food, a great example of making our world more peaceful.

#anthonybourdain #chef #author #tvshow #influencer #peace

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Filed under Career, Influencer, Life

Love is an energy that transcends time and place.


When it’s quiet, I can hear myself.

My thoughts and feelings speak,

connecting my mind and soul.

One being physical and temporary,

the other, a ghost, moving between realms.

A whispering message:

“Love is an energy that transcends time and place.”

– Jon Riki Karamatsu, Poem, 6/8/2018 –

#poem #poems #poetry #writing #creativewriting #books #art #love

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Filed under Creative Writing, Love, Poems, Writing

Connecting My World With Yours


The dots are ready.

Connecting my world with yours.

Fill it with color.

– Jon Riki Karamatsu, Haiku Poem #136, 6/5/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting #books #art #love

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My Second Cousin Chloe’s Graduation from Punahou School.


I’m so happy for my second cousin Chloe Suzuki who graduated from Punahou School, Class of 2018 last night at Stan Sheriff Center, University of Hawaii at Manoa. She is the oldest of the 6th generation on my mom’s side of the family (Sakai). Chloe will be attending Georgetown University this Fall.

#secondcousin #family #punahouschool #graduation #classof2018 #2018 #mindful #happy #joyful #honolulu #hawaii

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Filed under Events, Family, Happiness

Moonlit Walk in Waikele, Hawaii


My moonlit walk home last night after working on a bunch of business agreements and documents.

#business #entrepreneurship #law #transactionallaw #aviation #walking #waikele #oahu #hawaii #exercise #mindfulness #gratitude

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Filed under Business, Career, Entrepreneurship, Exercise, Gratitude, Mindfulness

Enjoying My Walks


Enjoying my walks.

#walking #exercise #bose #bosesoundsport #earbuds #rei #bookpackerplus #backpack #samuraiumbrella #macbookpro #mindfulness #gratitude #waikele #hawaii

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Time Fades Memories.


Time fades memories.

I grasp my pictures of you.

Don’t take them away.

– Jon Riki Karamatsu, Haiku Poem #135, 5/28/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting #books #art #love

 

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Filed under Creative Writing, Haiku, Love, Writing

Happy Offices!


Sometimes it’s hard to work at an office so that’s why we have our happy offices. I get pumped up with good energy at coffee shops. Gotta do anything that helps us to keep moving forward. Have a great Saturday!

#happyplaces #happyoffices #office #business #work #writing #dailypractices #stepbystep #goals #starbucks #waikele #hawaii

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Filed under Books, Business, Career, Consistency, Creative Writing, Entrepreneurship, Motivation, Productivity, Writing

My Pretty Stranger


My pretty stranger.

You dance to a song I play.

Fast forward to us.

– Jon Riki Karamatsu, Haiku Poem #134, 5/24/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting #books #art #love #romance #mindfulness #gratitude #peace #dance #dancer #music

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Filed under Creative Writing, Dance, Haiku, Novels, Poems, Writing

You Paint My Blues Pink


You paint my blues pink.

And shelter me from my pain.

Art from your kind heart.

– Jon Riki Karamatsu, Haiku Poem #133, 5/23/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoetry #writing #creativewriting #art #expression #sky #pink #blue #waikele #oahu #hawaii #love #mindfulness #gratitude #peace #innerpeace #kindness

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Filed under Compassion, Creative Writing, Haiku, Happiness, Life, Love, Mindfulness, Poems, Positive Living, Writing

Moonlight Wedding


Moonlight wedding.

#beautiful #peaceful #serene #picture #photo #photography #kualoaranch #moonlight #wedding #mindfulness #gratitude #oahu #hawaii

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Filed under Family, Gratitude, Mindfulness

Aloha Funwear! May the force be with you!


Funny picture I participated in a year ago for a model shoot for Aloha Funwear in Hawaii. Check the clothes and products at http://alohafunwear.com, my mentor when I had an Internet retail business between 2002 to 2012. May the force be with you!!!

#alohafunwear #hawaiianshirts #hawaiianclothing #hawaiianproducts #alohashirts #clothing #products #business #entrepreneurship #internetretail #ecommerce #retail #fashion #hawaii

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Filed under Business, Clothing, Entrepreneurship

Hard to say goodbye.


No matter what challenges we have, there are always many things that are good in our lives. Hard to say goodbye. My niece and I.

#niece #sister #family #mindfulness #gratitude

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Filed under Family, Gratitude, Happiness, Inspiration, Mindfulness, Motivation

My 4-month-old niece and I.


My 4-month-old niece and I. 5th and 6th generation. Love and peace.

#niece #baby #family #mindfulness #gratitude #love #peace

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Memorial service for my grandparents.


My dad, mom, sisters, baby niece and I at Jodo Shu Hawaii after a service for my Karamatsu grandparents.

#family #grandparents #jodoshuhawaii #jodomissionofhawaii #honolulu #hawaii #mindfulness #gratitude

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Filed under Buddhism, Family, Gratitude, Mindfulness

Family Dinner at Fete in Honolulu, Hawaii


Dinner with my mom, dad, sisters, niece, and brother-in-law at Fete in Honolulu, Hawaii.

#family #dinner #fête #restaurant #honolulu #hawaii #mindfulness #gratitude

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My cousin Jill and Nathan’s wedding at Kualoa Ranch


My mom, dad, sisters, baby niece, brother-in-law, and extended family attended my cousin Jill and Nathan’s wedding at Kualoa Ranch, Oahu, Hawaii on Saturday April 28, 2018.

#cousin #family #wedding #kualoaranch #oahu #hawaii

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Filed under Events, Family, Gratitude, Happiness, Mindfulness

Attacking Our Long-Term Goals


When attacking my long-term goals, it usually takes 6 to 7 years for them to manifest. I have one goal that is on its 12th year. To quell the worry monster inside us from wondering if we will get there, or if all these years of work are worth it, we can keep working on each project step by step, day by day to knock off many small wins until we reach our vision. Each small win gives us a dopamine rush or feelings of accomplishment! Also, we can be like water, and adjust to receive different variations of our dreams.

#goals #dreams #stepbystep #daybyday #education #sports #exercise #health #career #politics #law #business #entrepreneurship #writing #fiction #nonfiction #books #aviation #nonprofit #charity #process #progress #mindset #patience #determination #relentless #tenacity #mindfulness #gratitude

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Filed under Books, Business, Career, Consistency, Creative Writing, Entertainment, Entrepreneurship, Exercise, Gratitude, Law, Life Coach, Motivation, Novels, Positive Living, Quotes, Writing

I finally understood what she wanted to say to me. 


She told me to listen.

So I did.

“I can’t tell you how I feel,” she said. I was confused.

A song softly played on my stereo, echoing through our silence.

“Listen,” she whispered.

We held hands and swayed to the sound. I felt a warmth throughout my body as she stared into my eyes with a smile.

At the end of the song, she faded away.

Tears trickled down my face. I finally understood what she wanted to say to me.

(Below is the song that played – “Fall At Your Feet” by Lucy Neville)

#fiction #novels #books #creativewriting #writing #music #love #romance

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Sleep is Important


Having enough sleep is important for our mental and physical health. It’s a challenge for me because I’m always thinking, even when I want to sleep. I can read and write for many hours, even until sunrise, which I’m trying to avoid. If I get 7 or more hours of sleep, I add a win to my daily wins journal. I had almost 9 hours of sleep last night, my 70th time sleeping 7 or more hours for 2018.

#sleep #rest #health #mentalhealth #physicalhealth #stressrelief #anxietyrelief #practice #dailypractice #goals #selfdevelopment #mindfulness #peace #innerpeace

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Filed under Consistency, Health, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living

Last night you came to me.


Last night you came to me

You gave me three songs

One for our pain

Two for our love

And three for our tomorrow

– Jon Riki Karamatsu, Poem, 4/26/2018 –

#poem #poems #poetry #writing #creativewriting #art #expression #music #songs #love #romance

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Filed under Creative Writing, Love, Poems, Uncategorized

Just My Fish and I


Just my fish and I.

#fish #neontetras #tetras #pets #aquarium #peace #innerpeace #mindfulness #gratitude

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Go dance by yourself!


Go dance by yourself!

Move that energy in you.

Turn it up a notch!

– Jon Riki Karamatsu, Haiku Poem #132, 4/25/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoems #haikupoetry #writing #creativewriting #art #expression #peace #innerpeace #mind #mindset #positivemindset #positivethinking #positivity #happiness #dance #music #dancemusic

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Filed under Dance, Dance Music, Happiness, Life Coach, Mental Health, Mindfulness, Positive Living

What will be, will be.


What will be, wil be. Keep learning, working, loving . . .

Keep going.

#motivator #motivation #work #learn #love #stepbystep #daybyday #selfdevelopment #goals #dreams #patience #mindfulness #impermanence #mindset #raceagainsttime

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“Run” by Fhono


It feels hopeless in the darkness.

So I gotta go.

I’m not alone where milk and honey flows from misery to paradise.

Run! We can make it!

Shine through the darkness.

#run #fhono #music #song #lyrics

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Filed under Music, Song

I work on what I can today


To distract me from worrying about tomorrow, I work on what I can today.

At times we decline opportunities to pursue our dreams, which causes us stress. I’ve been through it with my political and legal career, and now I’m going through it with my recent goals in the private sector. Focusing on what I can work on now has helped me move forward on my journey, even through the roughest parts. I wish you the best in your journey. I’m feeling you and cheering for you!

With Warmest Aloha, Jon

#today #present #now #mindfulness #stepbystep #daybyday #anxietyremedies #strategy #thoughts #philosophy #quote #quotes #starbucks #work #writing #goals #dreams #business #aviation #books #novels #fiction #nonfiction #entertainment #motivation #mindset #macbookpro #macbook #waikele #oahu #hawaii

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Filed under Books, Business, Career, Concerts, Creative Writing, Entertainment, Entrepreneurship, Goals, Life Coach, Mental Health, Mindfulness, Positive Living, Productivity, Quotes, Writing

Confined In My Mind


Confined in my mind.

Let me out, I want to scream.

Cutting my own chains.

– Jon Riki Karamatsu, Haiku Poem #131, 4/18/2018 –

#poem #poems #poetry #haiku #haikupoem #haikupoems #haikupoetry #writing #creativewriting #art #expression #peace #innerpeace #mind #mindset #positivemindset #positivethinking #positivity #happiness

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Filed under Creative Writing, Haiku, Happiness, Poems, Writing