My niece and I in San Mateo, California on October 13, 2018.
#niece #family #mindfulness #mindful #gratitude #grateful #thankful #happy #happiness #joy #investinginourfuture #childrenareourfuture #love #reasontolive #futuregeneration


My niece and I in San Mateo, California on October 13, 2018.
#niece #family #mindfulness #mindful #gratitude #grateful #thankful #happy #happiness #joy #investinginourfuture #childrenareourfuture #love #reasontolive #futuregeneration


Fear my tiger eyes.
Closer to biting my prize.
I got a good vibe.
– Jon Riki Karamatsu, Haiku Poem #187, 10/30/2018 –
When we have a vision of a better life and better world, we must eye it down like a tiger does its prey with patience until we execute and taste our vision and goals. I love tigers because I’m born in the year of the tiger.
#haiku #haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #creativewriting #writing #vision #goals #tiger #focus #determination #patience #tenacity #live #love #career #business #mindfulness
Filed under Creative Writing, Haiku, Poems, Writing
When I was newly in this world, my grandma Ellen Sakai got me this awesome display for Boys Day from Japan protected by a glass box showing a baby boy and his daruma. They are determined to reach their goals despite others saying they can’t. A daruma is a doll that reminds you of your goals. You paint one eye when you have a goal and color in the other eye after you achieve it. A daruma is round so it will get back up when it is knocked down. The Japanese Zen have a saying, “Fall down seven times, get up eight.” I grew up very focused on what I want, even one track mind at times, obsessively attacking my most passionate goals. I’m always thinking about them even when I’m not working. I’ve learned to tame my obsession for my goals by understanding that there are things I can’t control, so I focus on what I can. Good luck on your goals! With Warmest Aloha, Jon
#grandma #family #daruma #darumadoll #boysday #goals #dreams #determined #focused #obsessed #ambition #drive #tenacity #life #love #career #business #writing #quote #quotes #motivated #excited #gratitude



Something’s happening.
A feeling, a buzz-like high.
The light will push through.
– Jon Riki Karamatsu, Haiku Poem #138, 6/27/2018 –
No matter how hard life gets, whether it be financial hardship, a death of a loved one, or a broken heart, we have to do our best to see all the good we have in our life. Day by day as we work at our projects, we get better and a bit closer to our dreams. In person and through social media, we can support one another. We’re in this together.
I took this picture in Waikele, Hawaii on 10/30/2018.
With Warmest Aloha,
Jon
#haiku #haikus #dailyhaiku #poem #poems #poetry #poet #quote #quotes #writing #creativewriting #writer #novels #entrepreneur #entrepreneurship #business #career #motivational #motivationalquote #mentalhealth #thinkpositive #positivemindset #inittogether #youcandoit #goforit #goforbroke #gratitude #thankful #mindful #mindfulness
Filed under Business, Career, Creative Writing, Empathy, Gratitude, Haiku, Happiness, Life, Life Coach, Mental Health, Mindfulness, Motivational, Poems, Writing

Left the noise for peace.
Training in the outer rim.
My isolation.
– Jon Riki Karamatsu, Haiku Poem #186, 10/28/2018 –
Sometimes we need to cut ourselves off from the noise and hate so we can rebuild and reinvent ourselves. When we return, we’ll have more value and love to offer others and our society in a way where our critics and haters no longer recognize us.
#haiku #haikus #haikupoem #haikupoetry #dailyhaiku #haikuaday #haikuoftheday #poem #poems #poetry #quotes #writing #creativewriting #business #entrepreneurship #law #poetrycommunity #reinventyourself #chooseyourself #crushit #selfdevelop #positivemindset #hustle #grind #vision #goals #dreams #goforbroke #goforit
Filed under Creative Writing, Haiku, Poems, Writing

I ran 5 miles in Waikele, Oahu, Hawaii on Monday October 29, 2018 at about 2:00 P.M. I ran up the hill to the upper part of Waikele. At the top, I smiled and waved to a female professional groundskeeper who was working on the front area of a house on the main street with her co-workers, a man and another woman. Their white van was parked on the driveway that stuck out onto the sidewalk. A little surprised, her serious face turned into a smile, and she waved back.
When I reached the house again on my second lap, I had slowed down into a walk, resulting from me being out of shape and the heat from the intense humidity. The same lady went out of the way to meet me on the street. “Did you run around? she asked with a beaming smile.
“Yes,” I answered.
“How many miles is it?”
“It’s about 2 miles.” The neighborhood block contains several planned communities within Waikele and about 40% of the Waikele Premium Outlets, which is about 2.5 miles to go around.
“Have a good one!” she cheered.
“Thank you!” Her happy energy pumped me up to get back into a run.
I stopped by the Waikele Community Park to drink water from a water faucet near the swimming pool. As I walked out into the parking lot, I saw the lady again in the driver seat of a the white van with her colleagues inside. They were parked in a stall near the grass of the park.
Upon eye contact, we enthusiastically waved at each other with laughter.
I put my hand by my mouth like it was half of a megaphone. “I’m following you!” I joked.
She laughed and made a running motion with her arms and upper body. “I want to run like you,” she said.
“Have a good day!” I told her. Happy, I was again motivated to run the last part of the way home.
This was one of only three people I spoke to that day and it made my day!
When I got home, I was even more happier when I found out entrepreneur James Altucher liked one of my haiku pictures I posted about going within ourselves to build, explore, and create. Plus, earlier that day, a business partner of mine from Kona, Hawaii emailed my a nice message, following up on a great meeting we had last Thursday at Starbucks in Waikele. All this positive energy is motivating me to finish my 3rd edits/4th draft of my 2nd novel, a historical, suspense, and romance based in Baghdad, Iraq during the U.S. occupation.
Everyday we can spread love through a smile!
#exercise #run #running #training #marathon #honolulumarathon #smile #greet #stranger #groundskeeper #entrepreneur #jamesaltucher #business #aviation #partner #writing #novel #book #honolulumarathonshirt #asics #asicskayano #bose #bosesoundsport #waikele #oahu #hawaii #happy #happiness #joy #mindful #mindfulness #gratitude #love
Filed under Compassion, Gratitude, Happiness, Positive Living, Writing
Pierce the atmosphere.
Broken worlds are behind us.
Reach the superstars.
– Jon Riki Karamatsu, Haiku Poem #184, 10/19/2018 –
Filed under Creative Writing, Haiku, Poems, Writing
Go within and build.
People and things won’t fill us up.
Explore and create.
– Jon Riki Karamatsu, Haiku Poem #177, 10/8/2018 –

Filed under Creative Writing, Haiku, Poems, Positive Living, Writing
I love this song “Beggars in the House of Plenty” by Generationals. The video has nice footage of a U.S. Senate committee hearing led by the late U.S. Senator Daniel K. Inouye of Hawaii. Hawaii and the United States isn’t the same without him. I miss my grandparents; the 100th Battalion & 442nd Regimental Combat Team of World War II that my great uncle Roy Okubo was a member of who fought against fascism overseas and racism in America; the members of the 1954 Democratic Revolution who changed the discriminatory laws in Hawaii; the late Hawaii State Senator, 442 veteran, attorney & my mentor Nadao “Najo” Yoshinaga; and all my friends of this great generation.
Tired of the vindictiveness of policymakers, judges and haters, and to stay away from alcohol since I’m a social drinker, I isolated myself from anything public for 3.5 years whether it be charities, politics, or social gatherings. I’m slowly becoming involved with public service again by supporting some of my positive friends who need to be in government to keep the negative people out of power who will feed into the hate and anger that is being taught to the younger generations. It’s hard to stay away from politics, my second love after soccer. It’s a love that will never die.
Like the song says, isolation is a two-way street. We all need it sometimes to look within ourselves, to find ways to better ourselves and the world. When we make our comeback we’ll crush anything before us with all the might of love, compassion, and empathy.
#generationals #beggarsinthehouseofplenty #band #music #song #politics #government #politicians #judges #haters #isolation #comeback #crushit #poems #quotes #business #entrepreneur #aviation #businesslaw #concerts #books #novels #movies #love #compassion #empathy #innerpeace #peace
Strange feelings at night.
They pretend to be loved ones.
Fell asleep awake.
– Jon Riki Karamatsu, Haiku Poem #182, 10/18/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #story #stories #storytelling #artist #art #scary #strange #haunting #haunts #haunted #ghosts #ghost #halloween
Filed under Creative Writing, Haiku, Poems, Uncategorized
Spark them up with love.
All one needs is a flicker.
It will light the way.
– Jon Riki Karamatsu, Haiku Poem #179, 10/10/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #nonfiction #artist #art #love #hope #spark #light #support #encouragement
Filed under Creative Writing, Haiku, Poems, Uncategorized
Couldn’t sleep. Wrote more.
Woke up like I was crying.
Good to see the sun.
– Jon Riki Karamatsu, Haiku Poem #178, 10/9/2018 –
Filed under Creative Writing, Haiku, Poems, Writing
Go within and build.
People and things won’t fill us up.
Explore and create.
– Jon Riki Karamatsu, Haiku Poem #177, 10/8/2018 –
Filed under Creative Writing, Haiku, Poems, Writing
Can’t see past the arc.
Go for something or nothing.
Find out or wonder.
– Jon Riki Karamatsu, Haiku Poem #176, 10/7/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #quote #writing #creativewriting #novels #fiction #risk #chance #plan #goal #determination #goforit #selfdevelopment #improvement #life #business #career #love #relationship
Filed under Creative Writing, Haiku, Poems, Writing
What is this I feel?
Riding a sound wave in you.
Pull me in and out.
– Jon Riki Karamatsu, Haiku Poem #175, 10/5/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #nonfiction #artist #art #sound #soundwave #feeling #feelings #love #romance
Filed under Creative Writing, Haiku, Poems, Uncategorized
Just pink sexy me.
Spilling my milk over you.
It’s now in my reach.
– Jon Riki Karamatsu, Haiku Poem #174, 10/5/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #nonfiction #artist #art #heartbreak #heartbroken #brokenheart #relationship #relationships #love #romance
Filed under Creative Writing, Haiku, Poems, Uncategorized
Fire up your hate.
You can’t crush what you can’t catch.
Speeding to the light.
– Jon Riki Karamatsu, Haiku Poem #173, 10/2/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #nonfiction #artist #art #anger #hate #light #love #compassion #empathy #joy #mindset #positive #positivemindset #mentalhealth #positivity #positiveliving #mindfulness
Filed under Creative Writing, Haiku, Poems, Writing
Bullets in their mouths.
They backfire in their throats.
Angry explosions.
– Jon Riki Karamatsu, Haiku Poem #172, 10/2/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #nonfiction #artist #art #anger #peace #innerpeace #love #compassion #empathy
Filed under Creative Writing, Haiku, Poems, Writing
Is it from the lights?
I want to go inside them,
your cute twinkling eyes.
– Jon Riki Karamatsu, Haiku Poem #170, 10/2/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #quote #quotes #writing #creativewriting #writer #writers #author #authors #novel #novels #fiction #nonfiction #artist #art
Filed under Creative Writing, Haiku, Poems, Writing
Love sprouts like flowers.
Bees and diseases want us.
Live. Reproduce? Die.
– Jon Riki Karamatsu, Haiku Poem #169, 10/2/2018 –
#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #writing #creativewriting #writer #author #novel #novels #fiction #nonfiction #artist #art #love #romance
Filed under Creative Writing, Haiku, Poems, Writing
Each word blooms stories.
Writing to fill my blank spots.
A cure and my joy.
– Jon Riki Karamatsu, Haiku Poem #168, 10/2/2018 –
#haiku #haikus #haikupoem #haikupoems #poem #poems #poetry #writing #creativewriting #art #novels #fiction #nonfiction #books
My wings are dying.
Secure me but don’t lock me.
Let’s fly together.
– Jon Riki Karamatsu, Haiku Poem #167, 10/2/2018 –
Filed under Creative Writing, Haiku, Poems, Writing
Softly you whisper.
Let’s turn these feelings to gold.
Transcend young and old.
– Jon Riki Karamatsu, Haiku Poem #166, 10/2/2018 –
Filed under Creative Writing, Haiku, Poems, Writing
My dad and I replanted a citrus tree and picked sweet potatoes from the same pot of the tree from my dad’s garden. This is the big one rinsed off.
#sweetpotatoes #garden #vegetables #pearlcity #hawaii

Filed under Food, Garden, Gratitude, Mindfulness
Spirit therapy.
Feel my thoughts. I comfort yours.
Merge the two of us.
– Jon Riki Karamatsu, Haiku Poem #165, 9/25/2018 –
#haiku #haikupoem #haikupoetry #poem #poems #poetry #art #creativewriting #writing #love #romance
Filed under Creative Writing, Haiku, Poems, Writing
You are so precious.
Don’t ever think otherwise.
Flowers bloom from dirt.
– Jon Riki Karamatsu, Haiku Poem #157, 9/18/2018 –
I dedicate this poem to all of you. Keep your heads up!!! The flowers are from the farmers market in Hilo, Hawaii on 9/22/2018.
#haiku #haikupoem #haikupoetry #poem #poetry #quote #quotes #art #creativewriting #writing #books #novels #nonfiction #love #life #positivemindset #mentalhealth #positivelife #positiveliving #joy #happiness #mindfulness #gratitude #flowers #orchids #hilo #hawaii

Filed under Books, Creative Writing, Gratitude, Haiku, Happiness, Life, Life Coach, Love, Mindfulness, Poems, Positive Living, Quotes, Writing
White fluffy carpet.
It shot us up to the sky.
Screaming pain and joy.
– Jon Riki Karamatsu, Haiku Poem #164, 9/25/2018 –
#haiku #haikupoem #haikupoetry #poem #poems #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Poems, Writing
Lions talk to me.
Beasts who guard the gates of death.
Heroes just hear roars.
– Jon Riki Karamatsu, Haiku Poem #163, 9/23/2018 –
#haiku #haikupoem #haikupoetry #poem #poems #poetry #art #creativewriting #writing
Filed under Uncategorized
Bombs fall around us.
You hold me. It’s not scary.
We burn much hotter.
– Jon Riki Karamatsu, Haiku Poem #162, 9/23/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Uncategorized
Like an eighties song,
you can’t throw away my heart.
This story lives on.
– Jon Riki Karamatsu, Haiku Poem #161, 9/23/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Poems, Writing
We talk in silence.
Closer than when we were real.
You said, “We were dead.”
– Jon Riki Karamatsu, Haiku Poem #160, 9/23/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Poems, Writing
At night they gain ground.
Meditate to my music.
I still hear footsteps.
– Jon Riki Karamatsu, Haiku Poem #159, 9/23/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Poems, Writing
The blues feel so good.
I’m falling upwards from you.
Love reverses pain.
– Jon Riki Karamatsu, Haiku Poem #158, 9/23/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Poems, Writing
Music plays a huge role in my life. I listen to songs with happy hooks and beats, especially electronic dance music to keep my myself happy and positive and when exercising. Classical and relaxing instrumental music is what I listen to when writing legal documents and researching laws. I like fun music when researching and writing business documents and nonfiction projects. When I write my novels and poems, I enjoy romantic and sad songs so I can bring out the emotions in the characters and dramatic scenes, then I switch to uplifting songs for the happy scenes. Here, I’m wearing my wireless Beats headset from my friend Ryan Sanada in my office with the plumeria flowers in the background. There’s also coconut trees behind the plumeria tree, all very relaxing to look at while I work!

#music #songs #edm #electronicdancemusic #beats #beatsheadphones #headset #headphones #work #law #business #writing #research #fiction #novels #poems #nonfiction #entrepreneurship #office #plumeria #flowers #coconuttrees #oahu #hawaii #mindfulness
Filed under Business, Creative Writing, Electronic Dance Music, Mindfulness, Music, Poems, Pop Music, Writing
You are so precious.
Don’t ever think otherwise.
Flowers bloom from dirt.
– Jon Riki Karamatsu, Haiku Poem #157, 9/18/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Peace, Poems, Writing
The children of a neverending summer jumping off a stepladder into the ocean. As adults, life can come at us hard. Children remind us to live in the present moment. They clearly define mindfulness by the way they live. Beautiful Haleiwa, Hawaii with my friend Mike who added comments on the moment. We reminisced when we were children. We could relate on how these children felt, not wanting the moment to end, playing until the last drop of sunlight.
#children #beach #ocean #sunset #clouds #mindfulness #gratitude #haleiwa #hawaii
Filed under Happiness, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living
Condolence Speech for Bishop Yubun Narashiba
Bishop Yubun Narashiba had a huge presence at Jodo Mission of Hawaii. Huge presence. On March 3, 1985, he became a reverend here at the Betsuin. On September 1, 1987, he was assigned to Koloa Jodo Mission in Kauai. He returned back here at the Betsuin on November 1, 1997. Bishop Narashiba served as our temple’s religious leader and a member of our board of directors. He was also serving as Bishop of the Hawaii Council of Jodo Missions since September 16, 2017, the religious leader of our statewide organization. This last go around was Bishop Narshiba’s second stint as our Bishop since he was also Bishop from September 1999 to September 2003.
I’ve known of Bishop Narashiba since I was a boy coming here at Jodo Mission of Hawaii with my grandpa Maurice Karamatsu, grandma Bessie Karamatsu and my immediate family. I became closer with him as a young adult after I became a member of the Jodo Mission of Hawaii’s Board of Directors in 2006 as First Vice President, taking my grandma Bessie Karamatsu’s board seat after her passing that year. I got to work even closer with Bishop Narashiba after I became president of this organization in January of 2011.
What was really impressive about Bishop Narashiba was his ability to do so many things from religious services, welcoming members and guests, office and administrative work, handiwork to fix minor repairs on our premises, labor work by helpings us set up and breaking down our otoba for obon service and our yagura for bon dance, traveling to Japan to for training or to meet with leadership at Jodo Shu headquarters, representing our organization at the Hawaii Buddhist Council with leaders of other sects of Buddhism, and attending community events.
Like many of you, it’s hard to believe Bishop Yubun Narashiba passed away. He was still young, and it happened so suddenly. I feel like he’s going to step up to the podium right now and speak to us with his warm smile. In many ways, he’s still with us because he left such a wonderful impression on us. He lived with compassion, empathy, the Eightfold Path, and all the Buddhist teachings. He lived it. Besides being with us spiritually, his legacy is also all around us. When you see all the wonderful improvements of our temple, social hall, and apartment building, think of Bishop Narashiba. He played a large role in fixing and beautifying our facilities.
Bishop Narashiba lived by example through his love and compassion. We are so lucky to have experienced the time we had with him.
Bishop Narashiba, thank you so much for being a part of our lives. Aloha.





Squeezed out all my love.
Every poem I wrote to you.
Don’t let the words die.
– Jon Riki Karamatsu, Haiku Poem #156, 8/31/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Novels, Poems, Writing
Take the energy from your suffering to boost the power of your creativity.
#writing #thoughts #quote #quotes #mindset #positivemindset #positivity #positiveliving #mentalhealth #negativity #creativity #positiveenergy #motivation
Filed under Creativity, Mental Health, Motivation, Writing
Jane, what a feeling.
Mary, take my pain away.
I want to go home.
– Jon Riki Karamatsu, Haiku Poem #155, 8/31/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing
Filed under Creative Writing, Haiku, Poems, Writing
Either here or there.
Maybe after we are dead.
I will find you – love.
– Jon Riki Karamatsu, Haiku Poem #154, 8/31/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing #love
Filed under Creative Writing, Haiku, Poems, Writing
My dear, I’m still here.
Breathe. Feel the air. See the clouds.
Sun rays hugging you.
– Jon Riki Karamatsu, Haiku Poem #153, 8/31/2018 –
#haiku #haikupoem #haikupoetry #poem #poetry #art #creativewriting #writing #love
Filed under Creative Writing, Haiku, Poems, Writing
My love, don’t leave.
My heart . . . will bleed.
It’s been too long since we said goodbye.
Your heart is buried deep inside
the walls of every dream of mine.
So drift off, I’ll keep you safe tonight.
You are beautiful.
“Beautiful” by Said The Sky ft. Diamond Eyes.
I’ve always been racing against time. Sometimes, I just need to pause and taste it. Death will keep coming for us. Every now and then, we need to laugh at it.
#time #life #death #mindfulness #gratitude #grateful #thankful #goforbroke

Filed under Gratitude, Life, Mindfulness