I just want to go where love is alive.
“Love Is Alive” by Louis The Child” featuring Elohim (Savory Remix).
#music #EDM #electronicdancemusic #loveisalive #louisthechild #elohim #savory
I just want to go where love is alive.
“Love Is Alive” by Louis The Child” featuring Elohim (Savory Remix).
#music #EDM #electronicdancemusic #loveisalive #louisthechild #elohim #savory
Filed under Dance Music, DJ, Electronic Dance Music, Entertainment, Music, Song
Feel so vulnerable.
I am printing out my love.
Fall in or fall out?
– Haiku Poem #74, Jon Riki Karamatsu, November 4, 2017 –
(I’m pictured here in my office wearing a political campaign shirt of my mentor, former Hawaii Representative Jerry L. Chang and currently head of the government affairs division of the University of Hawaii at Hilo.)
#haikupoem #haikupoems #haikupoetry #poem #poems #poetry #writing #creativewriting #love #romance
Filed under Creative Writing, Haiku, Poems, Quotes, Writing
Death will come for all of us, so there’s no need for a majority of our bickering. On our last days alive, if we have that luxury, we won’t care about most of our disagreements and worries. We can focus on the water that’s in our cup and keep filling it up by taking action on what we can control. Peace in our mind, body, and soul through our daily practices such as but not limited to learning, execution on our passionate ideas, exercise, sharing positivity with others, mindfulness, and gratitude.
#peace #innerpeace #mind #body #soul #quote #quotes #writing #love #mindfulness #gratitude
Filed under Uncategorized
I’m feeling this song “Better” by Rihanna ft. The Chainsmokers & Martin Garrix. For those of you going through some struggles and heartache, I dedicate this song to you. With the bigger picture in mind, most things are not worth fighting about. If balance can be achieved, there’s a chance to save love.
I love music!
#rihanna #thechainsmokers #martingarrix #song #music #edm #electronicdancemusic #love #balance #mindfulness #gratitude #quote
Filed under Dance Music, DJ, Electronic Dance Music, Entertainment, Gratitude, Mindfulness, Music, Pop Music, Positive Living, Talent
I can feel your heart.
It’s burning with a fever.
Restart with water.
– Haiku Poem #73, Jon Riki Karamatsu, November 2, 2017 –
#haikupoem #haikupoems #haikupoetry #poem #poems #poetry #creativewriting #writing
Filed under Creative Writing, Haiku, Quotes, Writing
On Halloween evening, October 31, 2017, I had fun giving candies to children at my friend Mike Noguchi’s house in Pearl City, Hawaii. For the first group of kids, I was so happy to see my friends Scott and Michelle Miyasato’s 2 youngest daughters and Mike and Rachael Lee Oshiro’s daughter with their friends!!! That highlighted my day!!! Later that evening we ate pasta, and I helped Ashley Kirito with her business plan to expand her business servicing horses. Pictured here is a Jade plant for good luck from my friend Mike Noguchi. I have so much gratitude for those moments!!
#halloween #trickortreat #children #friends #jadeplant #happy #mindfulness #gratitude
Filed under Friends, Gratitude, Happiness, Hawaii, Live Events, Mindfulness, Positive Living, Positivity
Loneliness is wealth.
Paint your scene and make it move.
“Believe me,” you say.
– Haiku Poem #72, Jon Riki Karamatsu, 10/28/2017 –
#poem #poems #poetry #haikupoem #haikupoems #haikupoetry #creativewriting #writing
Filed under Creative Writing, Haiku, Poems, Writing
The soul inside me
will be the voices you hear.
The touches are real.
– Haiku Poem #71, 10/22/2017 –
#poem #poems #poetry #haiku #haikupoems #haikupoetry #creativewriting #writing
Filed under Creative Writing, Poems, Quotes, Writing
Pearl City High School Reunion at Dave & Busters on October 22, 2017 in Honolulu, Hawaii! It was so nice to see all my classmates. I look forward to our next one in 2022!










#pearlcityhighschoolreunion #pchsreunion #pchs #pearlcityhighschool #classof1992 #chargers #gratitude
Filed under Events, Friends, Gratitude, Mindfulness
Even when I’m tired, I get up excited to be working on a few projects that I’m passionate about that have the potential to positively impact Hawaii and the Pacific rim with more revenue, jobs, services, and products – maybe even the world. I fear failure, but I learn and develop relationships from both, success and failure, which continues to build my ideas, skills, and network, so like a music producer/DJwho mixes different sounds and talent, I can mix my ideas, skills, and friends across different sectors of our economy to create a different service or product for people to enjoy. When I was a politician, I did the same technique to create or better programs and laws. Building things through entrepreneurship and lawmaking is much more fun than fighting and breaking apart things through litigation, which I also do once in awhile. I recently got an arbitration case closed, which I’m so happy about. Here I am reviewing about 750 pages of documents for one of my projects. Notice I have my good friend, my Macbook Pro. I have so much gratitude for all the things we’ve done together. Have a great weekend my friends!!!
#excited #gratitude #mindfulness #business #businessdevelopment #entrepreneurship #law #businesslaw #transacrionallaw #writing #reading #creativity #macbookpro #apple
Filed under Books, Business, Career, Computer, Consistency, Creative Writing, Creativity, Entrepreneurship, Gratitude, Happiness, Inspiration, Laptop, Law, Life, Life Coach, Mindfulness, Motivation, Positive Living, Positivity, Productivity, Quotes, Writing
I used to be in the top 1% with my health examinations, but a year ago, my LDL or bad cholesterol went up into the high-risk zone. Stress from my high-risk endeavors and eating out with not the healthiest foods so I could keep working on my projects may have contributed to this. My HDL or good cholesterol has always been high, which helps, but I wanted to improve, so I’ve been eating oatmeal regularly, as well as brown rice, other grains, and vegetables to get the fiber I needed to take away the bad cholesterol. I also increased my exercise to help raise my HDL. This year, my doctor and I were happy I’m back in the healthy zone. Here I am on the morning of October 14, 2017, about to cook my oatmeal. May good health be with you! The longer we live, the more we can do!
#health #healthyfood #nutrition #oatmeal #quakeroats #cholesterol #goodhealth #effort #habits #determination #tenacity #goals #mind #body #soul #honolulu #hawaii
Filed under Consistency, Cooking, Food, Goals, Gratitude, Happiness, Health, Inspiration, Life, Life Coach, Mindfulness, Motivation
Getting some positive energy from my lucky piggy bank, and sending positive energy to all of you in your endeavors! Keep going!
#positiveenergy #piggybank goodluckpiggybank #goodluck #keepgoing #daily #effort #tenacity #career #business #exercise #education #projects #mindfulness #gratitude #honolulu #hawaii
Filed under Business, Career, Creative Writing, Entrepreneurship, Events, Goals, Gratitude, Happiness, Health, Life, Love, Mindfulness, Motivation, Peace
I find happiness working on my projects with my MacBook Pro at coffee shops where I can produce so much work compared to being alone at home. Here I am writing my second novel at Starbucks in Waipio, Oahu, Hawaii on the late evening of October 12, 2017. I finished 66,532 words for my historical, suspense, and romance story based in Iraq during the U.S. occupation. My goal is to write 80,000 words for this novel. My MacBook Pro is my partner and friend. Feeling so much gratitude for the simple joys of life!
#writing #creativewriting #fiction #novel #novels #book #macbookpro #apple #laptop #coffeeshops #starbucks #saltedcaramelmochafrapuccino #joy #mindfulness #gratitude #happy #happiness
Filed under Uncategorized
Coffee shops and my Macbook Pro makes work fun! Did some work at Starbucks in Ala Moana Hotel, Honolulu, Hawaii before my meeting with an engineer at Jodo Shu Hawaii on October 11, 2017.

#starbucks #coffeeshop #coffeeshops #caramelmachiatto #coffee #alamoanahotel #macbookpro #apple #laptop #mindfulness #gratitude
Filed under Business, Career, Computer, Consistency, Entrepreneurship, Goals, Gratitude, Laptop, Mindfulness, Motivation, Productivity
Keep at your goals everyday, and celebrate your small wins!
#wins #smallwins #motivation #habits #work #daily #tenacity #career #projects #business #law #entrepreneurship #exercise #selfdevelopment #mind #body #soul #mindfulness #gratitude
Filed under Business, Career, Creative Writing, Entrepreneurship, Events, Exercise, Goals, Gratitude, Happiness, Health, Law, Life Coach, Love, Mindfulness, Motivation, Novels, Positive Living, Productivity, Quotes, Success, Writing
I cooked Beef Burgundy with my slow cooker and made mashed potatoes as a side on October 10, 2017.
#beefburgundy #beefbourguignon #mashedpotatoes #cooking #frenchcuisine #homemade #smallwins#mindfulness #gratitude
Filed under Cooking, Gratitude, Happiness, Mindfulness
Don’t let a little dispute injure a friendship. – Dalai Lama
#friendship #friends #friends #quote #quotestoliveby #dalailama #buddhism #peace #innerpeace #compassion #empathy #love
Filed under Buddhism, Gratitude, Happiness, Influencer, Life Coach, Love, Mindfulness, Positive Living, Quotes
As of now, I have 47 practices to keep developing my mind, body, inner peace, relationships, and projects. The top 3 practices for me is adequate sleep, exercise, and gratitude, which helps me to be productive and at peace. With my 3 major practices and my overall 47 practices, I can clearly see the value of life and everything that exists, and overcome challenges that we often blow out of proportion. Here I am at 24 Hour Fitness at Mililani, Hawaii on October 6, 2017 after my 119th exercise for the year. May peace be with you!
#practices #selfdevelopment #mind #body #innerpeace #peace #sleep #exercise #gratitude #24hourfitness #fitperks #mililani #hawaii
Filed under Uncategorized
On October 5, 2017, I had a lunch meeting at Ja Gal Chi Restaurant in Honolulu, Hawaii with my friend who has the rights to launch a toy in the United States that can build things. In this picture, I made a three-legged dog. There are also large pieces for children’s furniture and accessories. I’m doing business development work for her.
#businessdevelopment #consulting #businessplan #businesslaw #transactionallaw #wholesale #retail #toy #toys #childrenfurniture #accessories #entrepreneurship
Filed under Business, Entrepreneurship, Gratitude, Law, Mindfulness
With my 10 Neon Tetras in my 55-gallon tank after midnight on October 5, 2017. I’ve been raising fishes since I was a little kid. I got this fish tank from the time I was a University of Hawaii student.
#tropicalfish #pets #neontetras #tropicalfishtank #peaceful #mindfulness #gratitude #honolulu #hawaii
Filed under Gratitude, Mindfulness, Pets, Uncategorized
Today, October 3, 2017, I exercised for the 117th time in 2017. Early this morning, I lifted weights at 24 Hour Fitness in Mililani, Hawaii, and then I ran a quick 2.5 miles in Waikele, Hawaii before my meeting. Yesterday, my doctor and I were very happy with my physical examination results!
#exercise #weightlifting #24hourfitness #fitperks #mililani #run #running #waikele #oahu #hawaii #health #healthy #mind #body #soul #happy
Filed under Exercise, Gratitude, Happiness, Health, Life Coach, Mental Health, Mindfulness, Motivation, Positive Living
My younger sister Lara was sworn in as the 2017-2018 President of The American Society of Civil Engineers (ASCE) Hawaii Section on the evening of Thursday September 28, 2017 at 3660 On The Rise in Honolulu, Hawaii. She was also MC for the program, the 2017 ASCE Hawaii Section Outstanding Civil Engineering Achievement Awards Banquet. Attending the event was my father Richard, mother Laraine, Lara’s husband Ross, and I. We sat on Lara’s firm Parsons Brinckerhoff’s table. My other younger sister Mia and her family reside in the Bay Area, California and was not able to attend.
#asce #americansocietyofcivilengineers #hawaii #civilengineers #engineers #3660ontherise #honolulu
Hana hou (one more time in Hawaiian language)! Woke up with my hair sticking up and put on my exercise clothes for motivation to produce more happy chemicals from my drugs – talking about exercise boys and girls. One of the best ways to get a natural high. Cut it up for inner peace!
#exercise #abs #arms #back #run #24hourfitness #happychemicals #endorphins #naturalhigh #peace #innerpeace #health #mind #body #soul
Filed under Exercise, Health, Life Coach, Mental Health, Motivation, Positive Living
Sometimes it’s a struggle to maintain consistency on our goals, whether it be for our career or personal life. I’ve been feeling fatigued lately so my level of effort on my exercise, meditation, and fictional writing has dropped. My main focus has been on my business projects, but after that, I feel tired and sleepy. I forced myself to run outdoors 2 to 4 miles a couple of times this week, and meditated while lying in bed because of my lack of motivation, and this has helped a tiny bit to keep me moving forward. Whatever it takes to keep us going right? Today, Sept. 23, 2017, I woke up with my hair standing up, and put my exercise clothes on to motivate me to go to the gym. Step by step to get back to my highest level of performance. If you are feeling down, I support your little steps to get back to peak performance. I wish you the best in your efforts on your goals!!!
#goals #efforts #fatigue #tiredness #motivation #career #law #business #entrepreneurship #health #exercise #running #weightlifting #body #learning #mind #reading #creativewriting #fiction #novels #writing #dreams #tenacity #smallwins #wins
Filed under Books, Business, Career, Consistency, Creative Writing, Entrepreneurship, Exercise, Fiction, Goals, Health, Life Coach, Motivation, Writing
Stop the madness by breathing in slowly, then exhaling slowly. Lower your heartrate. Become one with your soul. Think of love, and fill yourself up with energy. When charged up, send your love/energy to another. Aaaahh, it feels so good!
#meditation #relax #relaxation #zen #energy #positiveenergy #transcend #heal #soul #innerpeace #peace #esoteric #esotericbuddhism #buddhism #bodhisattva #bodhisattvas #buddha #buddhas
Filed under Buddhism, Compassion, Gratitude, Life Coach, Meditation, Mental Health, Mindfulness, Peace, Positive Living
Go
You won’t go
If you leave me now
I can heal somehow
Back
To the time
When I knew myself
When I knew myself
Give me a reason why you choose to always hurt my soul
I gave you everything, oh baby, please I have to know
Just answer me the question, are you gonna stay or go?
Stay or go?
Oh, no, please don’t go
If you leave me now
If you leave me now
But you stay
If you leave me now
If you leave me now
But you stay
Back to the time
But I know you won’t
But I know you won’t
Give me a reason why you choose to always hurt my soul
I gave you everything, oh baby, please I have to know
Just answer me the question, are you gonna stay or go?
Stay or go?
Oh, no
Please don’t go
If you leave me now
If you leave me now
But you stay
If you leave me now
If you leave me now
But you stay
If you leave me now
Oh, just stay
If you leave me now
If you leave me now
Won’t you stay?
Please don’t go
If you leave me now
If you leave me now
“If You Leave Me Now” by Foxes.
#music #song #songs #lyrics #foxes #ifyouleavemenow
Filed under Concerts, Entertainment, Lyrics, Music, Performers, Pop Music
Here’s a great video “The Power of Now” about living in the present by Aileen of Lavendaire, a young entrepreneur promoting self-development practices on Youtube, her blog, and social media. I love the value she is providing for everyone.
#mindfulness #mindful #lavendaire #aileen #powerofnow #presentmoment #now #selfdevelopment #gratitude #peace #innerpeace #motivational #motivation #inspirational #inspiration
Filed under Gratitude, Life Coach, Mindfulness, Motivational, Positive Living
Mindfulness is being present in the moment and making the most of it. The past is the past, the future will be the future, but we can do a lot with now. I immersed myself with the positive vibes radiating in the Starbucks coffee shop in Pearl City and savored the taste of my Salted Caramel Mocha Frapuccino as I engaged in my work on my MacBook Pro, my favorite toy for 4.5 hours in preparation for next week with all my business partners flying into Honolulu, Hawaii so we can meet with government departments and companies.
#mindfulness #starbucks #saltedcaramelmochafrapuccino #work #goals #business #law #governmentaffairs #entrepreneurship #motivation #motivated #positivevibes #gratitude #pearlcity #hawaii #innerpeace #peace #boseheadset #tigerbottle #macbookpro #apple
Filed under Business, Career, Entrepreneurship, Goals, Gratitude, Happiness, Laptop, Law, Life Coach, Mindfulness, Motivation, Positive Living, Productivity, Quotes
May peace be with you on this official day of peace recognized by the United Nations, the State of Hawaii and other jurisdictions, and may it always be with you in every moment of your life!
When 7.5 billion of us attain inner peace, the world will be at peace. These pictures are from the 2017 Peace Day Hawaii event on Saturday September 16, 2017 at SGI USA, Honolulu, Hawaii. Hawaii was the first State in the United States to pass a law recognizing September 21st as Peace Day in 2017. I chaired Peace Day Hawaii in 2007, 2008, and 2009.
#peaceday #internationaldayofpeace #peacedayhawaii #peacedayhawaii2017 #peace #innerpeace #september21 #hawaii #unitednations #love #compassion #empathy #mindfulness #gratitude #happiness
Filed under Compassion, Empathy, Gratitude, Happiness, Mindfulness, Motivational, Peace, Positive Living, Quotes
When we consistently work at our goals, our highest potential is revealed, and often times, we will attain things we’ve dreamt about. – Jon Riki Karamatsu, 9/20/2017 –
#goals #dreams #work #consistency #tenacity #determination #potential #motivation #motivational #inspiration #inspirational #quote #quotes #writing #creativewriting #positivity #positiveliving #comeback #moveforward #keepgoing
Filed under Business, Career, Consistency, Creative Writing, Entrepreneurship, Goals, Inspirational, Life, Life Coach, Motivational, Positive Living, Quotes, Success, Writing
“Don’t Say” by The Chainsmokers. One of my favorite DJs/music producers. I’ve been feeling this song.
#dontsay #thechainsmokers #edm #electronicdancemusic #electronicmusic #music #popmusic #pop #dance #dj #musicproducer #musicproducers #song #songs #tunes #tune #lyrics
Filed under Dance, Dance Music, DJ, Electronic Dance Music, Entertainment, Lyrics, Music, Tunes
Hawaii Council of Jodo Missions 41st Biennial Convention took place at Jodo Mission of Hawaii in Honolulu, Hawaii on September 25, 16, and 17. In this statewide organization, I’ve been serving as Chair of the Bishop Nominating Committee since I believe 2007. Bishop Gensho Hara decided to step down and Rev. Yubun Narashiba was elected as Bishop.
#hawaiicouncilofjodomissions #jodoshu #jodomission #honolulu #hawaii #buddhism
Shedding some tears for peace with my friend and University of Hawaii Professor, Jeannie Lum, a key organizer for Peace Day Hawaii held at SGI USA, Honolulu, Hawaii on September 16, 2017. Peace Day Hawaii briefly recognized me for introducing legislation in 2007 to make Hawaii the first State in the U.S. to recognize Peace Day on September 21st. I chaired the organization in 2007, 2008, and 2009.
#peace #innerpeace #peaceday #peacedayhawaii #internationaldayofpeace #aloha #gratitude #love #emotional #honolulu #hawaii
Filed under Events, Gratitude, Motivational, Nonprofit, Peace
With Hawaii Attorney General Doug Chin at Peace Day Hawaii 2017 at SGI USA, Honolulu, Hawaii on September 16, 2017. Attorney General Chin and I met at my office when I was Chairman of the Judiciary Committer in the Hawaii State House of Representatives in 2009 when he was First Deputy Prosecuting Attorney for the City and County of Honolulu. Chin made a speech on equal rights. I thanked him for all his work. I’m so proud of him. He’s been defending equality for immigrants from policy moves made by U.S. President Donald Trump. Peace Day Hawaii briefly recognized me for introducing legislation in 2007 to make Hawaii the first State in the U.S. to recognize Peace Day on September 21st. I chaired the organization in 2007, 2008, and 2009.
#peace #innerpeace #peaceday #peacedayhawaii #internationaldayofpeace #aloha #gratitude #love #emotional #attorneygeneral #hawaiiattorneygeneral #honolulu #hawaii
Love is cruel in the way it discriminates. Not even our mind can change the determination of our heart.
– Jon Riki Karamatsu, September 13, 2017 –
#quote #quotes #love #loveinterest #romance #brokenheart #brokenhearts #heartbreak #heartbroken #creativewriting #writing
Filed under Creative Writing, Love, Uncategorized
The Peace Day Hawaii 2017 event will be held on Saturday, September 16, 2017, 2:00-7:30 pm, which is free and open to the public at Soka Gakkai International (SGI) Culture Center, 2729 Pali Highway, Honolulu, Hawaii.
In 2007, when I served as a Hawaii State Representative, I worked with community leaders, legislators, and children in passing House Bill 345 into law as Act 23, declaring “September 21st of each year shall be known and recognized as “Peace Day” to promote peace programs, improve international relations, and increase educational awareness of peace.” Hawaii was the first State to recognize a day of peace, a goal I continue to work on through my efforts with nonviolence teachings, Buddhism, and my novels. I chaired the organization from 2007 to 2010, and this year I’m helping the organization to promote the event. For more information check Peace Day Hawaii’s website at: Peace Day Hawaii
#peacedayhawaii2017 #peacedayhawaii #peaceday #internationaldayofpeace #peace #innerpeace #honolulu #hawaii


Filed under Entertainment, Events, Peace
I think I’m trying to find my purpose because I feel upside down
There’s a face in the mirror I think I know
I guess I’m starting to see some things that I never thought I would
The way you look and the way you’re who you are
Alright starlight
Say what you will
Say what you want
I won’t grow up
I will come around
Say what you feel
Say anything
I will hold on
’til I can’t let go
I wanna see a familiar face and a friend to take my hand
Sometimes a little bit of lost needs a little bit of found
You can lose yourself in your faith but come washing up on shore
And I’ve been here before I think I’ve told you
Alright starlight
Say what you will
Say what you want
I won’t grow up
I will come around
Say what you feel
Say anything
I will hold on
’til I can’t let go
Be my fire, take my hand
You wanna stay in the promised land
Where all the things you want to fill you are
Chase that morning, close your eyes
You wanna wake up where there’s no goodbyes
And all the numbered days will turn to one
So I just stop and
Say what you will
Say what you want
I won’t grow up
I will come around
Say what you feel
Say anything
I will hold on
’til I can’t let go
“Say” by The Spacies.
#music #song #songs #lyrics #say #thespacies
My friend Mari came to Hawaii from Japan and learned hula. Since then, she has done a terrific job in creating a business franchise in teaching hula, while still performing it professionally and modeling. She is also venturing into other areas of business. Her support means a lot to me. Mari is definitely an inspirational entrepreneur, and more importantly, a great friend to have.
#friends #friends #entrepreneur #entrepreneurship #hula #mindfulness #gratitude
Filed under Uncategorized
My 55-gallon tank is once again filled with life with 10 Neons Tetras and some plants that I bought from Petco today, September 9, 2017, after a few years of only Zen-like water flowing. Since I was a young child, I’ve been raising freshwater tropical fish. I rewarded myself these fish for a personal goal I achieved and my best efforts on another one. These pals of mine will come with me on the new paths I’m traveling on or alongside. They will help me to maintain inner peace.
#fishtank #neontetras #pets #fish #tropicalfish #petco #tropicalfishtank #relaxing #zen #mindfulness #gratitude #peace #therapy #stressrelief #anxietyrelief #innerpeace #moveforward
Filed under Gratitude, Mindfulness, Peace, Pets, Positive Living
Help me to find it.
Maybe it is not out there.
Look inside of me.
– Jon Riki Karamatsu, Haiku #70, 9/9/2017 –
#poems #poem #poetry #haiku #haikupoem #haikupoems #haikupoetry #quotes #quote #sadness #sad #mindfulness #gratitude #motivation
Filed under Creative Writing, Gratitude, Haiku, Happiness, Inspiration, Life Coach, Live Events, Love, Mindfulness, Motivation, Positive Living, Quotes, Writing
I baked chocolate chip cookies while cooking Cajun chicken and Tuscan garlic chicken for some friends at my place on Friday September 9, 2017.
#baking #cooking #chocolatechipcookies #chicken #friends #waikele #honolulu #hawaii
Filed under Uncategorized