May 26, 2018 · 3:16 pm
Sometimes it’s hard to work at an office so that’s why we have our happy offices. I get pumped up with good energy at coffee shops. Gotta do anything that helps us to keep moving forward. Have a great Saturday!
#happyplaces #happyoffices #office #business #work #writing #dailypractices #stepbystep #goals #starbucks #waikele #hawaii

Filed under Books, Business, Career, Consistency, Creative Writing, Entrepreneurship, Motivation, Productivity, Writing
Tagged as Business, daily practices, Goals, happy offices, happy places, Hawaii, office, starbucks, step by step, waikele, Work, Writing
April 29, 2018 · 2:09 pm
When attacking my long-term goals, it usually takes 6 to 7 years for them to manifest. I have one goal that is on its 12th year. To quell the worry monster inside us from wondering if we will get there, or if all these years of work are worth it, we can keep working on each project step by step, day by day to knock off many small wins until we reach our vision. Each small win gives us a dopamine rush or feelings of accomplishment! Also, we can be like water, and adjust to receive different variations of our dreams.
#goals #dreams #stepbystep #daybyday #education #sports #exercise #health #career #politics #law #business #entrepreneurship #writing #fiction #nonfiction #books #aviation #nonprofit #charity #process #progress #mindset #patience #determination #relentless #tenacity #mindfulness #gratitude

Filed under Books, Business, Career, Consistency, Creative Writing, Entertainment, Entrepreneurship, Exercise, Gratitude, Law, Life Coach, Motivation, Novels, Positive Living, Quotes, Writing
Tagged as aviation, Books, Business, career, charity, day by day, determination, Dreams, education, Entrepreneurship, Exercise, Fiction, Goals, Gratitude, Health, Law, Mindfulness, Mindset, Nonfiction, Nonprofit, patience, Politics, process, progress, relentless, Sports, step by step, Tenacity, Writing
April 19, 2018 · 11:14 am
To distract me from worrying about tomorrow, I work on what I can today.
At times we decline opportunities to pursue our dreams, which causes us stress. I’ve been through it with my political and legal career, and now I’m going through it with my recent goals in the private sector. Focusing on what I can work on now has helped me move forward on my journey, even through the roughest parts. I wish you the best in your journey. I’m feeling you and cheering for you!
With Warmest Aloha, Jon

#today #present #now #mindfulness #stepbystep #daybyday #anxietyremedies #strategy #thoughts #philosophy #quote #quotes #starbucks #work #writing #goals #dreams #business #aviation #books #novels #fiction #nonfiction #entertainment #motivation #mindset #macbookpro #macbook #waikele #oahu #hawaii
Filed under Books, Business, Career, Concerts, Creative Writing, Entertainment, Entrepreneurship, Goals, Life Coach, Mental Health, Mindfulness, Positive Living, Productivity, Quotes, Writing
Tagged as Anxiety, anxiety remedies, aviation, Books, Business, day by day, Dreams, Entertainment, Fiction, Goals, Hawaii, inner peace, life, Life Coach, macbook, Macbook Pro, Mental Health, Mindfulness, Mindset, Motivation, Nonfiction, Novels, now, Oahu, Peace, Philosophy, positive living, present, Productivity, quote, Quotes, starbucks, step by step, Strategy, stress, thoughts, today, waikele, Work, worries, worry, Writing
March 24, 2018 · 9:21 pm
Sometimes it’s hard to produce work. Forcing myself to keep going, and it becomes fun again as the momentum builds. Reading and writing this afternoon and evening of Saturday March 24, 2018.
#habits #tenacity #persistence #determination #goals #writing #reading #business #entrepreneurship #fiction #novels #creativewriting #starbucks #waikele #hawaii

Filed under Books, Business, Career, Creative Writing, Entrepreneurship, Fiction, Motivation, Productivity, Writing
Tagged as Business, Creative Writing, determination, Entrepreneurship, Fiction, Goals, Habits, Hawaii, Novels, persistence, reading, starbucks, Tenacity, waikele, Writing
March 19, 2018 · 10:05 pm
Trying to pull off a 6-hour session reading and researching for one of my favorite projects that I’ve been working on for over 4 years. Wrote 70,881 words for content I hope to pitch to agencies in April 2018. Scared but feeling motivated.
#writing #researching #grinding #hustling #tenacity #work #starbucks #waikele #hawaii #motivated #creativewriting #book #books #novel #novels

Filed under Business, Career, Computer, Consistency, Creative Writing, Entrepreneurship, Writing
Tagged as Book, Books, Creative Writing, Fiction, grinding, Hawaii, hustling, motivated, novel, researching, starbucks, Tenacity, waikele, Work, Writing
March 18, 2018 · 1:06 am
Got my samurai sword umbrella with me from my friend Kyoko Arai who I became friends with when I was a student at Gonzaga University as I walk to my fun office, Starbucks. So much gratitude for my unique umbrella!
#umbrella #samuraiumbrella #omiyage #friends #mindfulness #gratitude#waikele #oahu #hawaii

March 17, 2018 · 10:00 am
We can stay on the offense by working on things we can control. Reacting and panicking to things we can’t control will put us on the defense, destroying our mood, which in turn, kills our productivity.
#positivemindset #mindset #positivethinking #productivity #offense #innerpeace #clarity #focus #work #business #businesslaw #entrepreneurship #quote #quotes #starbucks #waikele #hawaii

Filed under Books, Business, Career, Concerts, Creative Writing, Creativity, Entrepreneurship, Goals, Life, Life Coach, Mental Health, Mindfulness, Positive Living, Productivity, Quotes, Success, Writing
Tagged as Business, businesslaw, clarity, Entrepreneurship, Focus, Hawaii, innerpeace, Mindset, offense, positive mindset, positive thinking, Productivity, quote, Quotes, starbucks, waikele, Work
March 16, 2018 · 4:19 pm
Using my backpack instead of my briefcase more recently since I walk a lot. Here, I’m about to enter a meeting to present my latest content for a project. Quadrupling down on my offense as I wrote several thousand words a week and read even more on relevant material for 4 projects on the front burners that have converged.
Not as bad as when I was campaigning as a politician, walking door-to-door to over 66,000 homes, burning holes into my pants until you can see my underwear, and losing 10 to 20 lbs. every election year.
Focusing on what I can control and executing on my ideas. Sometimes it can be lonely. As many say, hustling is about doing, not just talking. If we want it, we have to do the work. So have fun doing your work my friends!!! I’m feeling you.
#dothework #work #hustle #read #write #learn #business #entrepreneurship #law #transactionallaw #exercise #walk #walking #meetings #presentation #honolulu #hawaii

Filed under Business, Career, Consistency, Entrepreneurship, Goals, Law, Mindfulness, Motivation, Productivity, Writing
Tagged as Business, do the work, Entrepreneurship, Hawaii, Honolulu, hustle, Law, learn, meetings, presentation, read, transactional law #exercise, walk, walking, Work, write
March 15, 2018 · 3:46 pm
Getting pulled in different directions at the same time. How do I resolve this? By working day and night at my happy office, Starbucks. In my days as a politician or litigation attorney, I would have difficulty doing this. But working in business development and law, in-between my meetings, much of my work is reading, analyzing, and drafting content and transactions, thus, my mighty MacBook Pro computer can keep me mobile, productive, and connected. Why are coffee shops my happy office? (1) Positive energy from people working, studying, reading, or meeting; (2) I’m fixed to a table to work and just using the restroom takes effort, so I keep working as much as possible with fewer breaks; and (3) Beverages and food are available so I can remain working.
#productivity #work #starbucks #coffeeshop #coffeeshops #macbookpro #apple #computer #positiveenergy #positivevibes #positivity #law #transactionallaw #transactions #content #documents #research #analysis #business #businessdevelopment #attorney #entrepreneur #mindfulness #gratitude

Filed under Business, Career, Computer, Creative Writing, Entrepreneurship, Goals, Laptop, Motivation, Productivity, Writing
Tagged as analysis, Apple, Attorney, business development, business l, coffeeshop, coffeeshops, Computer, content, documents, Entrepreneur, Gratitude, Law, macbookpro, Mindfulness, positive energy, positive vibes, positivity, Productivity, research, starbucks, Transactional Law, transactions, Work
March 11, 2018 · 2:18 pm

Chaired my board of directors meeting for Jodo Shu Hawaii earlier and now working at Coffee Talk in Kaimuki, Hawaii while my mom attends a meeting for wellness products. I’ve been in the zone for the past week, pulling off nonstop writing and learning sessions of up to 10 hours straight at coffee shops. I snapped out of a low and depressive energy period caused by stress and anxiety – partly because life and death became very real when I had to save my cousin-in-law from choking on food. There’s so much I want to accomplish before I die. I want to play a small role in providing value to others, especially in products and services that can help others find peace. So excited to work!!!
Filed under Business, Career, Computer, Consistency, Entrepreneurship, Inspiration, Motivation, Writing
Tagged as Anxiety, coffee shop, Coffee Talk, Death, Gratitude, Hawaii, Honolulu, In the zone, Inspired, Jodo Mission of Hawaii, jodo shu hawaii, Kaimuki, life, Macbook Pro, Mindfulness, motivated, stress, Work
March 7, 2018 · 12:38 am
Walked home at 11 P.M. on March 6, 2018 after Starbucks closed. There’s a peacefulness in walking alone while listening to an educational podcast after a day’s work at a place that helps me to attain a level of peace, happiness, and productivity.
#starbucks #coffeeshop #work #walking #walk #exercise #educational #podcast #peace #innerpeace #happiness #productivity #mindfulness #gratitude

Filed under Business, Career, Creative Writing, Entrepreneurship, Exercise, Goals, Gratitude, Happiness, Law, Life Coach, Mindfulness, Positive Living, Positivity, Productivity, Quotes, Study, Writing
Tagged as coffee shop, educational, Exercise, Gratitude, Happiness, inner peace, Mindfulness, Peace, Podcast, Productivity, starbucks, walk, walking, Work
March 2, 2018 · 6:03 pm
If we have compassion, empathy, and fairness, even our extreme opposition may work with us. They may hate you, but like you. They may hate you, but respect you. They may hate you, but work with you. Better than them hating you and fighting you. Take the higher ground!!!
#business #law #politics #entrepreneurship #career #life #opposition #deals #compromise #mindset #compassion #empathy #fairness #quote #quotes
March 1, 2018 · 2:22 pm
We know what’s our means and what’s our end. Build up our closure and end ourselves with everything we’ve got.
#tiger #yearofthetiger #quote #quotes #eyeofthetiger #mysign #means #end #death #life

Filed under Career, Death, Goals, Happiness, Life, Mindfulness, Motivation, Quotes, Writing
Tagged as Death, End, Eye of the Tiger, life, Means, My Sign, quote, Quotes, Tiger, Year of the Tiger
March 1, 2018 · 2:17 pm
We know what’s our means and what’s our end. Build up our closure and end ourselves with everything we’ve got.
#tiger #yearofthetiger #quote #quotes #eyeofthetiger #mysign #means #end

Filed under Business, Career, Entrepreneurship, Friends, Life, Motivation, Quotes, Writing
Tagged as End, Eye of the Tiger, Means, My Sign, quote, Quotes, Tiger, Year of the Tiger
February 27, 2018 · 7:34 pm
I had a nice 1-mile walk to my office, Starbucks in Waikele to do work this evening of 2/27/2018. The energy I get from coffee shops motivates me to accomplish some small wins. This reminds me of my law school days when I walked everywhere, even in the snow and ice. Gratitude for my Hawaii lifestyle!
#walk #walking #exercise #work #office #starbucks #coffeeshop #macbookpro #macbook #apple #waikele #hawaii #mindfulness #gratitude

Filed under Business, Career, Computer, Entrepreneurship, Exercise, Gratitude, Mindfulness, Motivation, Writing
Tagged as Apple, coffee shop, Exercise, Gratitude, Hawaii, macbook, Macbook Pro, Mindfulness, office, starbucks, waikele, walk, walking, Work
February 26, 2018 · 7:20 pm
Our dreams light the way. Even if it’s a speck of light far away in a mass of darkness, we’ve got to keep working towards it. Our dreams give us purpose in life, and for some of us, even reasons to live. Whether visible or not, many are cheering you on! Keep going!
#dreams #light #goals #selfdevelopment #entrepreneurship #business #law #aviation #hangar #exercise #health #peace #innerpeace #empathy #gratitude #mindfulness #hawaii

Filed under Business, Career, Entrepreneurship, Exercise, Gratitude, Health, Mindfulness, Motivation, Peace, Positive Living
Tagged as aviation, Business, Dreams, Empathy, Entrepreneurship, Exercise, Goals, Gratitude, hangar, Hawaii, Health, inner peace, Law, light, Mindfulness, Peace, Self-Development
February 13, 2018 · 10:17 am
Started my early morning of February 13, 2018 with some oatmeal with banana, green tea latte, and a motivational entrpreneurial video. My goals for this week: update the business plan for our FBO company, complete 1,800 words for a total of 70,000 words for my 2nd novel, draft performance agreement and partner agreement for a concert I have a minority interest in, write the strategy for a variance request for the development of homes for a development and construction company I’m working with, craft some policies regarding land use for an agency I’m doing volunteer work for, run 4+ miles 4x, and review latest construction repairs for Jodo Shu Hawaii.
#entrepreneurship #business #law #transactionallaw #fbo #aviation #concert #music #novel #book #development #buildinghomes #landuse #policies #run #exercise #construction #repairs #nonprofit #motivate #grind #keepgoing

Filed under Books, Business, Career, Creative Writing, Entertainment, Entrepreneurship, Events, Exercise, Fiction, Goals, Infrastructure, Law, Motivation, Novels, Productivity, Writing
Tagged as aviation, Book, building homes, Business, concert, Construction, development, Entrepreneurship, Exercise, fbo, grind, keep going, land use, Law, motivate, music, Nonprofit, novel, Policies, repairs, run, Transactional Law
February 2, 2018 · 10:30 am
Awesome and inspiring 95,800 square foot maintenance and cargo aircraft hangar by Hawaiian Airlines on its 21-acre site at Daniel K. Inouye International Airport in Honolulu, Hawaii!!! The hangar can accommodate up to five Boeing 717 aircraft at the same time with indoor maintenance and cargo operations. On its lot, Hawaiian Airlines has a two-level office building and 143-stall parking lot. Hawaiian Airlines is one of my favorite airlines because of its friendly service and nice amenities such as its complimentary food and beverages on flights and mileage program with many vendors.
#hawaiianairlines #hangar #aircraft #aviation #jets #business #inspiring #motivating #entrepreneurship #entrepreneur #law #attorney #honolulu #hawaii

Filed under Business, Career, Entrepreneur, Entrepreneurship, Gratitude, Infrastructure, Inspirational, Mindfulness, Motivational
Tagged as aircraft, Attorney, aviation, Business, Entrepreneur, Entrepreneurship, hangar, Hawaii, hawaiian airlines, Honolulu, inspiring, jets, Law, motivating
February 2, 2018 · 10:02 am
Being open about our vulnerability takes great strength, which will connect one another as we progress forward.
#vulnerability #authenticity #keepitreal #peace #innerpeace #challenges #life #love #relationships #career #entrepreneurship #entrepreneur #business #law #attorney #romance #struggles #failure #challenges #sadness #mindfulness #comeback #gratitude #health #exercise #running

Filed under Business, Career, Compassion, Empathy, Entrepreneur, Entrepreneurship, Exercise, Failure, Goals, Gratitude, Life, Life Coach, Love, Mental Health, Mindfulness, Positive Living, Quotes, Writing
Tagged as Attorney, authenticity, Business, career, challenges, Comeback, Entrepreneur, Entrepreneurship, Exercise, Gratitude, Health, inner peace, keep it real, Law, life, Love, Mindfulness, Peace, relationships, Romance, running, sadness, struggles, vulnerability
January 26, 2018 · 4:19 pm
Ever wondered why positive people make huge comebacks and negative people fade away? Negative people may be able to win the short game but only positive people win the long game!
#positivity #positivepeople #kindness #empathy #compassion #love #gratitude #mindfulness #peace #quote #quotes #writing #innerpeace #entrepreneurship #politics #business #career #life #joy #happiness

Filed under Business, Career, Compassion, Empathy, Goals, Gratitude, Happiness, Life, Love, Mindfulness, Motivation, Peace, Positive Living, Positivity, Quotes, Writing
Tagged as Business, career, Compassion, Empathy, Entrepreneurship, Gratitude, Happiness, inner peace, joy, Kindness, life, Love, Mindfulness, Peace, Politics, positive people, positivity, quote, Quotes, Writing
January 21, 2018 · 7:46 pm
I counted 1,400 wins in 2017, the latest practice within my self-development system, an ever-evolving program I’ve used since I was about 10 years old. We’ve written our always-changing plan for our life, New Year’s Resolution, and our daily goals scheduled in our calendars. On top of these plans, I enjoy counting my daily wins, which keeps me moving towards my life goals and annual resolutions, boosts my happy chemicals of dopamine with every accomplishment, and keeps me mindful of all the good that is happening in my life daily, critical to show me that life is good, even during my darkest times. So count your wins – Time with your loved ones, win! Several hundred words for your document, win! Cooked a meal, win! Learned a new topic, win! Exercised, win! Kind gesture to another person, win! And on and on. Life is not just life, but an adventure.
#goals #wins #personal #career #entrepreneurship #life #relationships #love #mindfulness #gratitude

Filed under Business, Career, Consistency, Gratitude, Happiness, Inspiration, Life, Life Coach, Mindfulness, Motivation, Positive Living, Productivity, Success
Tagged as career, Entrepreneurship, Goals, Gratitude, life, Love, Mindfulness, personal, relationships, Wins
January 4, 2018 · 8:25 pm
Today was a good day for work. I will be working with a client, an entrepreneur with a one to one and employee coaching company. Submitted a document for support services for the aviation company I’m building with my business partners. The highlight was signing a land deal with a public notary on behalf of my business partners for 15.15 acres for our aviation company. I signed the agreement with my Parker pen, a college graduation gift that I’ve been using since December 21, 1997, which is also the date of my birthday. 2018, here we go!!!
#business #entrepreneurship #law #agreements #contracts #landdeal #aviation #mindfulness #gratitude

Filed under Business, Career, Entrepreneurship, Goals, Gratitude, Mindfulness, Motivation, Productivity
Tagged as Agreements, aviation, Business, Contracts, Entrepreneurship, Gratitude, land deal, Law, Mindfulness
January 3, 2018 · 10:11 pm
My office tonight, the dining table at my sister Mia and brother-in-law Mike’s beautiful house. Task by task, day by day, we will eventually get there. It may take years, but it’ll be worth it!!!
#office #business #entrepreneurship #law #aviation #mindfulness #gratitude #quote #quotes #apple #macbookpro #macbook #bose #boseheadset #tenacity #determination #goals

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Filed under Business, Career, Entrepreneurship, Inspiration, Laptop, Life Coach, Mindfulness, Motivation, Positive Living, Productivity, Quotes, Success, Writing
Tagged as Apple, aviation, bose, bose headset, Business, business development, determination, Entrepreneurship, Goals, Gratitude, Law, macbook, Macbook Pro, Mindfulness, office, quote, Quotes, Tenacity
December 31, 2017 · 5:41 pm
Since April 7, 2015, I’ve been working quietly on a few start-up companies and taking in business clients once in a while that need legal or government affairs services. I often joke to my friends or acquaintances who wonder what I’m up to, by telling them that I’m training quietly at a planet in the outer rim called Tatooine where Obiwan Kenobi and Luke Sywalker were in hiding, and rebuilding the way of the Jedi. On the eve of 2018, I reflect on the things I’ve done in 2017 such as spending time with my family on 83 occasions or days; being with my sister Mia and her family who lives in the Bay Area, California for 12 days, and when apart, video conferencing them 27x with my parents and sister Lara; exercising (running, lifting weights, and swimming) 144x; running 550 miles; finishing the Honolulu Marathon and Great Aloha Run; writing 68,979 words for my 2nd novel; receiving a finalized land deal just before the end of the year that I will sign on behalf of one of the companies I’m building; working on 3 other start-up projects in the preliminary stages that’s slated for launch in 2018; and traveling to Beverly Hills, California in February 2017 for work and San Mateo, California in December 2017 to share the Holiday Season with my immediate family. Excited for 2018!!!
Here, I’m pictured in San Mateo, California as I enjoy my time with my family. I wish you a happy, healthy, and succesful 2018!!!
#newyear #happynewyear #2018 #newyear2018 #family #business #entrepreneurship #law #mindfulness #gratitude

Filed under Business, Career, Creative Writing, Entrepreneurship, Exercise, Family, Goals, Gratitude, Happiness, Inspiration, Law, Life, Mindfulness, Motivational, Positive Living, Productivity, Success, Writing
Tagged as Business, Entrepreneurship, Family, Gratitude, happy new year, Law, Mindfulness, new year, new year 2018
December 15, 2017 · 6:03 pm
On the morning of December 15, 2017, I checked out the PV solar system my friend Scott Murakami built with his company for my friend Alex Sou’s Aloun Farms in Kunia, Oahu, Hawaii. Also with us was Marlon Rimando. At one point in our career, Scott, Marlon, and I were sharing a warehouse by Honolulu International airport with a couple of other businesses for each of our Internet retail companies.
#solar #pv #solarenergy #renewableenergy #farm #farming #alounfarms #entrepreneurship #business #kunia #oahu #hawaii







Filed under Business, Career, Entrepreneurship, Infrastructure, Mindfulness
Tagged as Aloun Farms, Business, Entrepreneurship, Farm, Farming, Hawaii, Kunia, Oahu, PV, Renewable Energy, Solar
December 5, 2017 · 11:12 am
Checked out some land in Northern Oahu, Hawaii for a project on December 4, 2017.
#project #business #law #entrepreneurship #waialua #northshore #oahu #hawaii



Filed under Business, Career, Entrepreneurship, Mindfulness
Tagged as Business, Entrepreneurship, Hawaii, Land, Law, North Shore, Oahu, Project, Waialua
December 2, 2017 · 10:22 am
Ready to do some work!!! Daily practice on my little goals!!!
#business #law #entrepreneurship #aviation #construction #entertainment #concerts #writing #novels #books #exercise #love #romance #friends #family #life #peace #hawaii #world
Filed under Books, Business, Career, Concerts, Creative Writing, Entertainment, Entrepreneurship, Events, Exercise, Friends, Goals, Gratitude, Law, Life, Life Coach, Love, Mental Health, Mindfulness, Motivation, Novels, Peace, Poems, Positive Living, Romance, Success, Writing
Tagged as aviation, Books, Business, Concerts, Construction, Entertainment, Entrepreneurship, Exercise, Family, Friends, Hawaii, Law, life, Love, Novels, Peace, Romance, world, Writing
December 2, 2017 · 10:12 am
Keep writing the story of your life!!! Next chapter!!!
#business #law #entrepreneurship #aviation #construction #entertainment #concerts #writing #novels #books #exercise #love #romance #friends #family #life #peace #hawaii #world #quote #quotes

Filed under Business, Career, Concerts, Creative Writing, Entertainment, Entrepreneurship, Events, Exercise, Family, Fiction, Friends, Goals, Gratitude, Health, Journal, Law, Life, Life Coach, Love, Mental Health, Mindfulness, Motivation, Movie, Music, Nonprofit, Peace, Politics, Positive Living, Quotes, Writing
Tagged as aviation, Books, Business, Concerts, Construction, Entertainment, Entrepreneurship, Exercise, Family, Friends, Hawaii, Law, life, Love, Novels, Peace, quote, Quotes, Romance, world, Writing
November 30, 2017 · 6:14 pm
Yesterday, my mom dropped off turkey jook (turkey and rice soup) at my home. I’m super grateful for the thoughtfulness of my mom. I love her! Today, my energy is low, and I’m feeling mentally down even though I received good news early this morning on one of my projects, got a nice email from a new friend and potential business partner, and glad for a couple of decisions I made on two stocks. Yet, I feel down. Strange how we can have these mixed emotions. Thus, my mom’s soup really gave me some comfort today. I will attempt to do some work tonight to lift my spirit! May peace be with you, and cheers to all of your moms for all they do for you!

#turkeyjook #turkeysoup #soup #mom #mother #family #love #business #entrepreneurship #law #mindfulness #gratitude #honolulu #hawaii
Filed under Business, Career, Cooking, Family, Food, Gratitude, Mindfulness
Tagged as Business, Entrepreneurship, Family, Gratitude, Hawaii, Honolulu, Law, Love, Mindfulness, Mom, Mother, Soup, Turkey Jook, Turkey Soup
November 29, 2017 · 2:00 pm
Anything is possible when you have dragons!!! Let’s keep attacking our goals like a dragon on fire!!! Oh, and a nice lover to share the experiences with, would be a bonus. 😍
#goal #goals #tenacity #determination #persistence #dreams #business #entrepreneurship #law #writing #creativewriting #books #novels #haikupoems #poems #love #romance #peace #exercise #quote #quotes #hawaii #gameofthrones #georgerrmartin #mindfulness #gratitude

Filed under Books, Business, Career, Creative Writing, Entrepreneurship, Exercise, Fiction, Goals, Haiku, Inspiration, Law, Life, Life Coach, Mindfulness, Motivation, Nonfiction, Novels, Peace, Poems, Positive Living, Quotes, Writing
Tagged as Books, Business, Creative Writing, determination, Dreams, Entrepreneur, Entrepreneurship, Exercise, Game of Thrones, George R.R. Martin, Goal, Goals, Gratitude, Haiku Poems, Hawaii, Law, Love, Mindfulness, Novels, Peace, persistence, Poems, quote, Quotes, Romance, Tenacity, Writing
November 22, 2017 · 3:27 pm
With my friends and lawyer colleagues of my past: Tricia Nakamatsu and Allen Yadao at Highway Inn in Kaka’ako, Honolulu, Hawaii for lunch on November 22, 2017. Allen and I have many moments of laughter. Tricia has the kindest soul and her writing style has influenced me greatly. I’m thankful to have them in my life! Happy Thanksgiving to you and your loved ones!!!
#friends #friendship #lawyers #attorneys #highwayinn #restaurant #food #lunch #pulehuribs #kakaako #honolulu #hawaii #thanksgiving #thankful #mindfulness #gratitude


Filed under Career, Friends, Gratitude, Happiness, Life, Mindfulness, Positive Living
Tagged as Attorneys, Friends, Friendship, Gratitude, Hawaii, Highway Inn, Honolulu, kakaako, Lawyers, Mindfulness, Restaurant, Thankful, Thanksgiving
November 21, 2017 · 5:28 pm
My laptop listens.
I spill my thoughts and feelings.
It understands me.
– Jon Riki Karamatsu, Haiku Poem #86, 11/21/2017 –
#haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #quote #quotes #writing #creativewriting #books #novels #nonfiction #dreams #goals #strategy #selfdevelopment #business #law #entrepreneurship #life #death #love #sadness #peace #innerpeace #happiness #macbookpro #apple #laptop #beatsheadset #beats #mindfulness #gratitude

Filed under Blog, Books, Buddhism, Business, Career, Computer, Creative Writing, Creativity, Fiction, Goals, Gratitude, Haiku, Journal, Laptop, Law, Life, Love, Mindfulness, Motivation, Music, Novels, Peace, Philosophy, Poems, Positive Living, Productivity, Quotes, Romance, Stories, Study, Success, Technology, Writing
Tagged as Apple, Beats, Beats Headset, Books, Business, Computer, Creative Writing, Death, Dreams, Entrepreneurship, Goals, Gratitude, Haiku, Haiku Poem, Haiku Poems, Haiku Poetry, Happiness, innerpeace, Laptop, Law, life, Love, Macbook Pro, Mindfulness, Nonfiction, Novels, Peace, poem, Poems, Poetry, quote, Quotes, sadness, Self-Development, Strategy, Writing
November 18, 2017 · 4:19 pm
I finished reading “The 22 Immutable Laws of Marketing” by Al Ries & Jack Trout late this morning of November 18, 2017 at Starbucks in Pearl City, Hawaii. I learned about this book through Tim Ferriss who is an entrepreneur, author, podcast host, and investor. Super good! Very applicable! My mind is churning up stuff that I’m putting into words with my MacBook Pro.
#the22immutablelawsofmarketing #alries #jacktrout #timferriss #book #books #marketing #business #starbucks #pearlcity #hawaii

Filed under Books, Business, Career, Entrepreneurship, Nonfiction, Nonprofit, Politics, Study
Tagged as al ries, Book, Books, Business, Hawaii, jack trout, Marketing, pearl city, starbucks, the 22 immutable laws of marketing, tim ferriss
November 16, 2017 · 3:07 pm
On Wednesday November 15, 2017, I visited the store that’s being set up by a client I am helping with in regards to business development and legal work.
#businessdevelopment #business #entrepreneurship #law #businesslaw #toys #alamoanacenter #honolulu #hawaii



Filed under Business, Career, Law
Tagged as Ala Moana Center, Business, business development, business law, consulting, Entrepreneurship, export, Hawaii, Honolulu, Import, Jon Riki Karamatsu, Products, retail, Services, toys, wholesale
November 15, 2017 · 12:52 pm
Drafted some litigation strategy for a construction company for the past couple days. Here’s a picture of my lay-out in my office during the early morning of November 15, 2017.
#law #businesslaw #constructionlaw #transactionallaw #litigation #contracts #agreements #construction #honolulu #hawaii

Filed under Business, Career, Computer, Law, Mindfulness, Motivation, Productivity, Study, Writing
Tagged as Agreements, business law, Construction, Construction Law, Contracts, Hawaii, Honolulu, Law, litigation, Transactional Law
October 21, 2017 · 11:05 am
Even when I’m tired, I get up excited to be working on a few projects that I’m passionate about that have the potential to positively impact Hawaii and the Pacific rim with more revenue, jobs, services, and products – maybe even the world. I fear failure, but I learn and develop relationships from both, success and failure, which continues to build my ideas, skills, and network, so like a music producer/DJwho mixes different sounds and talent, I can mix my ideas, skills, and friends across different sectors of our economy to create a different service or product for people to enjoy. When I was a politician, I did the same technique to create or better programs and laws. Building things through entrepreneurship and lawmaking is much more fun than fighting and breaking apart things through litigation, which I also do once in awhile. I recently got an arbitration case closed, which I’m so happy about. Here I am reviewing about 750 pages of documents for one of my projects. Notice I have my good friend, my Macbook Pro. I have so much gratitude for all the things we’ve done together. Have a great weekend my friends!!!
#excited #gratitude #mindfulness #business #businessdevelopment #entrepreneurship #law #businesslaw #transacrionallaw #writing #reading #creativity #macbookpro #apple

Filed under Books, Business, Career, Computer, Consistency, Creative Writing, Creativity, Entrepreneurship, Gratitude, Happiness, Inspiration, Laptop, Law, Life, Life Coach, Mindfulness, Motivation, Positive Living, Positivity, Productivity, Quotes, Writing
Tagged as Apple, Business, business development, business law, Creativity, Entrepreneurship, excited, Gratitude, Law, Macbook Pro, Mindfulness, reading, transacrional law, Writing
October 14, 2017 · 3:04 pm
Getting some positive energy from my lucky piggy bank, and sending positive energy to all of you in your endeavors! Keep going!
#positiveenergy #piggybank goodluckpiggybank #goodluck #keepgoing #daily #effort #tenacity #career #business #exercise #education #projects #mindfulness #gratitude #honolulu #hawaii

Filed under Business, Career, Creative Writing, Entrepreneurship, Events, Goals, Gratitude, Happiness, Health, Life, Love, Mindfulness, Motivation, Peace
Tagged as Business, career, daily, education, effort, Exercise, good luck, good luck piggy bank, Gratitude, Hawaii, Honolulu, keep going, Mindfulness, piggy bank, positive energy, Projects, Tenacity
October 13, 2017 · 9:39 am
My 47 Practices for a Happy and Fulfilling Life
1. Sleep.
2. Exercise.
3. Eat a balanced diet.
4. Gratitude.
5. Mindfulness – Always be aware of all the wonderful things.
6. Non-attachment – Don’t let my emotions for people, things, and events affect me negatively.
7. The glass is half full, not half empty – Look at the positive things.
8. Compassion.
9. Empathy.
10. Forgive.
11. Self-Reflect.
12. Meditate – Zen (clear my mind).
13. Meditate/Pray – Send love to others.
14. Listen to Music.
15. Sensory Therapy – Hot or cold shower; Massage; lemon scented cologne; and vanilla and lavender scented candles
16. Outdoor Therapy – Ocean Therapy is my favorite.
17. Visualize my goals.
18. Vision Board – Pinterest, computer wallpaper, and/or on wall.
19. Schedule my daily goals for work and play.
20. Write and update my yearly goals.
21. Write and update my lifetime goals.
22. Count my wins daily.
23. Spend time with loved ones.
24. Be around positive people.
25. Make new friends.
26. Law of Attraction – Perform positive actions and I will attract positive things.
27. Follow my passion.
28. Visualize my ideas and how they could work.
29. Write down my ideas.
30. Share and give away my ideas.
31. Provide value for others.
32. Create services and products that solves problems.
33. Disrupt the market – Don’t just blend in with the market, but do things differently to make it better.
34. Do the work and learn everything I can about my business.
35. Learn for my personal enjoyment.
36. Better old skills and develop new skills – 10,000 Hours Rule (Practice)
37. Read fiction and nonfiction.
38. Watch documentaries and educational videos.
39. Watch inspirational movies.
40. Write fiction and nonfiction.
41. Learn from my mentors and virtual mentors.
42. Use the energy from negative experiences to motivate me to work on my goals.
43. Move forward on my goals every day. On challenging days, I ask myself, “What are one or two things I can do to make me feel good and accomplished for the day?” Then I execute.
44. Tell a story to get 1,000 true supporters.
45. Be authentic to get 1,000 true supporters.
46. Travel.
47. Reward my wins.
I update my practices as I move forward in my life, thus, I will post an updated list of my practices when I adjust it. Have a great and peaceful life!
Sincerely,
Jon Riki Karamatsu
#selfdevelopment #practices #habits #goals #personallife #career #mind #body #soul
Filed under Business, Career, Compassion, Consistency, Creative Writing, Empathy, Entrepreneurship, Exercise, Family, Fiction, Friends, Goals, Gratitude, Happiness, Health, Inspirational, Law, Life, Life Coach, Love, Meditation, Mental Health, Mindfulness, Motivational, Movie, Music, Nature, Nonattachment, Peace, Philosophy, Positive Living, Productivity
Tagged as body, Business, career, Entrepreneurship, Goals, Habits, mind, Personal Life, Practices, Self-Development, soul
October 11, 2017 · 11:31 pm
Coffee shops and my Macbook Pro makes work fun! Did some work at Starbucks in Ala Moana Hotel, Honolulu, Hawaii before my meeting with an engineer at Jodo Shu Hawaii on October 11, 2017.

#starbucks #coffeeshop #coffeeshops #caramelmachiatto #coffee #alamoanahotel #macbookpro #apple #laptop #mindfulness #gratitude
Filed under Business, Career, Computer, Consistency, Entrepreneurship, Goals, Gratitude, Laptop, Mindfulness, Motivation, Productivity
Tagged as ala moana hotel, Apple, caramel machiatto, coffee, coffee shop, coffee shops, Gratitude, Hawaii, Honolulu, Laptop, Macbook Pro, Mindfulness, starbucks
October 10, 2017 · 7:57 pm
Keep at your goals everyday, and celebrate your small wins!
#wins #smallwins #motivation #habits #work #daily #tenacity #career #projects #business #law #entrepreneurship #exercise #selfdevelopment #mind #body #soul #mindfulness #gratitude

Filed under Business, Career, Creative Writing, Entrepreneurship, Events, Exercise, Goals, Gratitude, Happiness, Health, Law, Life Coach, Love, Mindfulness, Motivation, Novels, Positive Living, Productivity, Quotes, Success, Writing
Tagged as body, Business, career, daily, Entrepreneurship, Exercise, Gratitude, Habits, Law, mind, Mindfulness, Motivation, Projects, Self-Development, small wins, soul, Tenacity, Wins, Work
September 29, 2017 · 9:43 pm
My younger sister Lara was sworn in as the 2017-2018 President of The American Society of Civil Engineers (ASCE) Hawaii Section on the evening of Thursday September 28, 2017 at 3660 On The Rise in Honolulu, Hawaii. She was also MC for the program, the 2017 ASCE Hawaii Section Outstanding Civil Engineering Achievement Awards Banquet. Attending the event was my father Richard, mother Laraine, Lara’s husband Ross, and I. We sat on Lara’s firm Parsons Brinckerhoff’s table. My other younger sister Mia and her family reside in the Bay Area, California and was not able to attend.
#asce #americansocietyofcivilengineers #hawaii #civilengineers #engineers #3660ontherise #honolulu






September 24, 2017 · 9:29 am
I just woke up from a bad dream where I was with one of the two former business partners who stole money from my other business partner and I. I woke up with my heart racing. I began thinking of my other bad experiences in my career, where certain judges and politicians punished me harder because of the high positions I held in government at a young age, to make an example of me before others and sometimes the public. Power and money play a role in making people do mean things against others. My good friend Brandon Mitsuda texted me this beautiful picture of Capri, Italy. I want to vacation there when things settle down. I feel much better. I know I’m on a better path now. I’m seeking peace within me. May peace be with all of you as well.
#politics #law #business #entrepreneurship #powerhungry #greed #jealousy #peace #innerpeace #aloha #compassion #empathy #nonattachment #hawaii #capri #italy

Filed under Business, Career, Compassion, Entrepreneurship, Law, Live Events, Politics
Tagged as aloha, capri, Compassion, Empathy, Hawaii, inner peace, italy, Nonattachment, Peace
September 23, 2017 · 10:53 am
Sometimes it’s a struggle to maintain consistency on our goals, whether it be for our career or personal life. I’ve been feeling fatigued lately so my level of effort on my exercise, meditation, and fictional writing has dropped. My main focus has been on my business projects, but after that, I feel tired and sleepy. I forced myself to run outdoors 2 to 4 miles a couple of times this week, and meditated while lying in bed because of my lack of motivation, and this has helped a tiny bit to keep me moving forward. Whatever it takes to keep us going right? Today, Sept. 23, 2017, I woke up with my hair standing up, and put my exercise clothes on to motivate me to go to the gym. Step by step to get back to my highest level of performance. If you are feeling down, I support your little steps to get back to peak performance. I wish you the best in your efforts on your goals!!!
#goals #efforts #fatigue #tiredness #motivation #career #law #business #entrepreneurship #health #exercise #running #weightlifting #body #learning #mind #reading #creativewriting #fiction #novels #writing #dreams #tenacity #smallwins #wins

Filed under Books, Business, Career, Consistency, Creative Writing, Entrepreneurship, Exercise, Fiction, Goals, Health, Life Coach, Motivation, Writing
Tagged as body, Business, career, Creative Writing, Dreams, efforts, Entrepreneurship, Exercise, fatigue, Fiction, Goals, Health, Law, learning, mind, Motivation, Novels, reading, running, small wins, Tenacity, tiredness, weightlifting, Wins, Writing
September 22, 2017 · 1:16 pm
When you work hard and put yourself out there, people will judge you, hate you, and punish you harder, but you keep going for the smiles and tears on the faces you’ve helped. Keep flying with positivity my friends!
#goals #work #hate #peace #innerpeace #staypositive #positivity #positiveenergy #aloha #love #compassion #empathy #mindfulness #gratitude #quote #quotes #nonattachment

Filed under Buddhism, Career, Compassion, Empathy, Goals, Gratitude, Life, Life Coach, Mental Health, Mindfulness, Motivation, Motivational, Nonattachment, Positive Living, Quotes
Tagged as aloha, Compassion, Empathy, Goals, Gratitude, hate, inner peace, love, Mindfulness, Nonattachment, Peace, positive energy, positivity, Quotes, stay positive, Work
September 21, 2017 · 8:27 pm
Mindfulness is being present in the moment and making the most of it. The past is the past, the future will be the future, but we can do a lot with now. I immersed myself with the positive vibes radiating in the Starbucks coffee shop in Pearl City and savored the taste of my Salted Caramel Mocha Frapuccino as I engaged in my work on my MacBook Pro, my favorite toy for 4.5 hours in preparation for next week with all my business partners flying into Honolulu, Hawaii so we can meet with government departments and companies.
#mindfulness #starbucks #saltedcaramelmochafrapuccino #work #goals #business #law #governmentaffairs #entrepreneurship #motivation #motivated #positivevibes #gratitude #pearlcity #hawaii #innerpeace #peace #boseheadset #tigerbottle #macbookpro #apple

Filed under Business, Career, Entrepreneurship, Goals, Gratitude, Happiness, Laptop, Law, Life Coach, Mindfulness, Motivation, Positive Living, Productivity, Quotes
Tagged as Apple, bose headset, Business, Entrepreneurship, Goals, government affairs, Gratitude, Hawaii, inner peace, Law, Macbook Pro, Mindfulness, motivated, Motivation, Peace, pearl city, positive vibes, salted caramel mocha frapuccino, starbucks, tiger bottle, Work
September 20, 2017 · 9:03 pm
When we consistently work at our goals, our highest potential is revealed, and often times, we will attain things we’ve dreamt about. – Jon Riki Karamatsu, 9/20/2017 –
#goals #dreams #work #consistency #tenacity #determination #potential #motivation #motivational #inspiration #inspirational #quote #quotes #writing #creativewriting #positivity #positiveliving #comeback #moveforward #keepgoing

Filed under Business, Career, Consistency, Creative Writing, Entrepreneurship, Goals, Inspirational, Life, Life Coach, Motivational, Positive Living, Quotes, Success, Writing
Tagged as Comeback, Consistency, Creative Writing, determination, Dreams, Goals, Inspiration, Inspirational, keep going, Motivation, Motivational, move forward, positive living, positivity, potential, quote, Quotes, Tenacity, Work, Writing
September 7, 2017 · 11:19 am
Merge fantasy with reality until the two become one.
#quote #quotes #jonrikikaramatsu #fantasy #reality #imagination #dreamscometrue #execute #implement #dailypractice #action

Filed under Buddhism, Business, Career, Creative Writing, Creativity, Entrepreneurship, Family, Fiction, Friends, Gratitude, Happiness, Inspirational, Life Coach, Love, Motivational, Peace, Positive Living, Quotes, Romance, Stories, Uncategorized, Writing
Tagged as Action, daily practice, dreams come true, execute, fantasy, Imagination, implement, Jon Riki Karamatsu, quote, Quotes, reality
September 6, 2017 · 6:45 pm
On challenging days, I ask myself, “What are one or two things I can do to make me feel good and accomplished for the day?” Then I execute.
#goals #work #practice #tasks #projects #tenacity #entrepreneurship #business #law #selfdevelopment #progress #smallwins #dailypractice #mindfulness #quote #quotes #challenges

Filed under Business, Career, Consistency, Entrepreneurship, Goals, Life Coach, Mindfulness, Motivation, Positive Living, Productivity, Quotes, Success
Tagged as Business, challenges, daily practice, Entrepreneurship, Goals, Law, Mindfulness, practice, progress, Projects, quote, Quotes, Self-Development, small wins, tasks, Tenacity, Work
September 5, 2017 · 11:01 am
Let’s keep moving forward as hard as we can! I feel your sacrifice, tears, anxiety, and fears, but the value you provide will help us all enjoy a fuller life. We’re in this journey together to better our world. I thought this picture of a lamborghini speeding ahead would energize you with happy energy, and put a smile on your face as you continue your daily practice towards your goals. Let’s get some wins today!!!
#work #dailypractice #goals #tenacity #perserverance #journey #tears #sacrifice #anxiety #fears #entrepreneur #entrepreneurship #business #attorney #law #motivation #mindfulness #gratitude

Filed under Business, Career, Consistency, Entrepreneurship, Goals, Gratitude, Inspirational, Life Coach, Mindfulness, Motivational, Positive Living
Tagged as Anxiety, Attorney, Business, daily practice, Entrepreneur, Entrepreneurship, fears, Goals, Gratitude, journey, Law, Mindfulness, Motivation, perserverance, sacrifice, tears, Tenacity, Work
September 3, 2017 · 8:59 am
In the afternoon of Saturday September 2, 2017, I moved my work from my home to Starbucks in Waipio, Hawaii. I gave it a shot to try and finish an analysis on another redline of the contract for our land deal. I spent 4.25 hours, but it looks like I have to continue later. My energy level has been boosted though. I love my Apple MacBook Pro, which allows me to work anywhere and anytime!!! Let’s go some more!!!
#starbucks #entrepreneurship #entrepreneur #law #transactionallaw #contracts #agreements #businesslaw #startupbusiness #startup #business #aviation #wins #smallwins #macbook #macbookpro #apple #gratitude

Filed under Business, Career, Consistency, Entrepreneurship, Gratitude, Law, Life Coach, Mindfulness, Motivational, Positive Living, Productivity, Uncategorized
Tagged as Agreements, Apple, aviation, Business, business law, Contracts, Entrepreneur, Entrepreneurship, Gratitude, Law, macbook, Macbook Pro, small wins, starbucks, start up, start up business, Transactional Law, Wins