Tag Archives: positive practices

Every day, when I wake up from my sleep, I tell myself, “I’m so happy to have another day in this world!”


Every day, when I wake up from my sleep, I tell myself, "I'm so happy to have another day in this world!"

Every day, when I wake up from my sleep, I tell myself, “I’m so happy to have another day in this world!”

Every day, when I wake up from my sleep, I tell myself, “I’m so happy to have another day in this world!”

Gratitude is my favorite practice. If you can master it, you’ll see yourself being much happier.

———-

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️ The hoodie in the picture above is available for purchase at https://positivemasters.com/collections/hoodies-sweaters/products/angry-explosion-logo-dark-unisex-hoodies.

 

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Time doesn’t stop. Our friend, death is cheering us on to live a happy and fulfilling life!


Time doesn't stop. Our friend, death is cheering us on to live a happy and fulfilling life!

Time doesn’t stop. Our friend, death is cheering us on to live a happy and fulfilling life!

I do my best to make the most of every step in my life: childhood, teens, young adult, and adulthood. I cherish every moment, every stage of my life.

I try my best in everything I do: sports, community organizations, education, art, politics, law, business, and most importantly, time with my loved ones. I’m excited to learn more and provide value for others.

I make time to be with my loved ones.

Time doesn’t stop. Our friend, death is cheering us on to live a happy and fulfilling life!

———-

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

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Don’t disqualify your positive experiences. Instead, love yourself for your effort and abilities.


Don't disqualify your positive experiences. Instead, love yourself for your effort and abilities.

Don’t disqualify your positive experiences. Instead, love yourself for your effort and abilities.

Cognitive Distortions – Part 4

Don’t disqualify your positive experiences. For example, when someone praises you, you disqualify it by telling yourself, “They’re just being nice.” Or when you perform well, you tell yourself, “I was just lucky” or “That was a fluke.” No, don’t do this. Instead, love yourself for your effort and abilities. You got yourself to where you are because of you, the good qualities that you have.

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Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

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Don’t filter out all the positive things in your life when something bad happens to you.


Don't filter out all the positive things in your life when something bad happens to you.

Don’t filter out all the positive things in your life when something bad happens to you.

Cognitive Distortions – Part 3

Don’t filter out all the positive things in your life when something bad happens to you. By doing this, you focus only on the negativity. No, always allow all the good stuff in your life into your conscious mind. Stay positive!
———-
Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

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I changed my mind regarding watching television shows and playing video games.


I changed my mind regarding watching television shows and playing video games.

I changed my mind regarding watching television shows and playing video games.

I changed my mind regarding watching television shows and playing video games. If they bring joy into your life and help you to alleviate your stress and anxiety, go ahead and consume them in moderation to get that boost of energy that you need to keep working on your dream life.

I hardly ever play video games and rarely watch television programs. I don’t have any video games on my computer, nor do I have a game console at home. About five years ago, I deleted any video game from my smart phone.

This all changed this past Saturday January 25, 2020 when my 9-year-old second cousin E showed me how much he loves the video game “The Battle Cats” by Ponos Corporation (Known as “Battle Nekos,” as named by the founders in Japan), available for smart phones and tablets. He showed me how to play it. The characters are so darn cute, and the battles are fun, like a journey. There’s also funny descriptions for the scenes and characters and motivational comments that are applicable to your life. Playing it was like a tasty medicine that makes you high with pleasure. During the time I played the game, it took my mind off of the darkness that has been clouding my mind and soul: the deaths of those I love, dealing with difficult people and issues, facing prison time for my driving under the influence, opposition against my business projects and career, financial challenges, and other things bothering me. In moderate doses, “The Battle Cats” has recharged my energy to get myself back in the game of business and personal growth. I’m going all-out again after my latest bout with darkness when this past Christmas ended and my sister Mia and her family left Hawaii to return back to California.

The Battle Cats, a video game by Ponos Corporation for your smart phone and tablet.

The Battle Cats, a video game by Ponos Corporation for your smart phone and tablet.

As far as watching television, I avoid the news because of its negativity, but I recently began watching more fictional stories and documentaries that has sparked ideas for my fictional and nonfictional writing and motivated me to keep moving forward on my business projects, personal development, and my dreams for a life of creativity and more time with my loved ones.

So there it is, I changed my life policy on avoiding television shows and video games. In moderation, it can actually be a tool to recharge yourself so you can continue to play your real-life game in your career and personal growth.

———-

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

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Why be in the thick of craziness, stressed by busyness and a wide range of people and their demands when you can find a way to create greater success within yourself and among a few nurturing people.


Why be in the thick of craziness, stressed by busyness and a wide range of people and their demands when you can find a way to create greater success within yourself and among a few nurturing people.

Why be in the thick of craziness, stressed by busyness and a wide range of people and their demands when you can find a way to create greater success within yourself and among a few nurturing people.

Why be in the thick of craziness, stressed by busyness and a wide range of people and their demands when you can find a way to create greater success within yourself and among a few nurturing people.

Your quality of life is the most important. You can choose your path of purpose and define your success. You can reinvent yourself and stack new skills, knowledge, and relationships on top of your existing ones. You can create value for others by yourself or with a few positive people. Your work is a game because it’s fun, and the people you work with are your friends because you genuinely care for one another.

———-

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️

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When something bad happens to you, don’t conclude that it will happen to you over and over again.


When something bad happens to you, don't conclude that it will happen to you over and over again. This is what mental health professionals call "overgeneralization."⁠

When something bad happens to you, don’t conclude that it will happen to you over and over again. This is what mental health professionals call “overgeneralization.”⁠

Cognitive Distortions – Part 2⁠

When something bad happens to you, don’t conclude that it will happen to you over and over again. This is what mental health professionals call “overgeneralization.”⁠

For example, you break up with someone and you believe that no one will ever love you. Or you find a dent on the door of your car, and you tell yourself, “I’m always getting dinks on my car” when you’ve only had two dents on your car in twelve years of driving almost every day.⁠

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing. ❤️⁠

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Don’t have an all or nothing thinking. Stay positive!


Don't have an all or nothing thinking. Stay positive!

Don’t have an all or nothing thinking. Stay positive!

Cognitive Distortions – Part 1

Don’t have an all or nothing thinking. Stay positive!

The following are a couple of examples of an all or nothing mindset: “I didn’t get accepted into the university that I wanted so I’m a failure” or “I lost my election because people don’t like me.”

All or nothing is the basis for perfectionism. Such thinking makes you feel worthless because of a failure or imperfection. Absolutes don’t exist. If you force your experiences into absolute categories, you’ll always be depressed because whatever you do will never measure up to your exaggerated expectations.

Pictured is our Positive Sign Logo Unisex T-Shirt. We designed the positive sign on the shirt to remind you to keep training your mind to be positive. We want you to withstand your tough times and be happy a great majority of your life!

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing. ❤️

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In a dispute, not everyone will believe the facts. Keep doing what you can, but don’t let your stress destroy your health or suck the joy out of your life.


In a dispute, not everyone will believe the facts. Keep doing what you can, but don't let your stress destroy your health or suck the joy out of your life.

In a dispute, not everyone will believe the facts. Keep doing what you can, but don’t let your stress destroy your health or suck the joy out of your life.

If you’re facing a dispute or litigation, all you can do is present your side of what happened. After that, it’s up to the trier of fact, whether it be a mediator, arbitrator, judge, or jury. If they side with you, great! However, if they don’t, tell yourself that you did what you could. Continue to do what you can, but don’t let your stress destroy your health or suck the joy out of your life.

My friends, I know it’s tough. The truth will always live in you. Your life means a lot to those who love you.

With Warmest Aloha,
Jon

Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing.

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Cherish your friends who help you to be the best you can be!


Cherish your friends who help you to be the best you can be!

Cherish your friends who help you to be the best you can be!

Here, I’m with my friend Brandon Mitsuda @brandon_mitsuda who is wearing the Master 7 Snapback Cap on his birthday at Chart House @charthousehi in Waikiki, Oahu, Hawaii!!! 😃

Brandon has been there for me in my ups and downs, personal life, political and legal career, and business ventures!! His positive energy is amazing, fitting for the world of the +positive masters+ 🤗🧢🙌❤💥 Visit +positive masters+ at www.positivemasters.com to purchase this cap and other merchandise! 🤙

Cherish your positive friends who help you to be the best you can be! 👊💗

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You’ve seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!


You've seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!

You’ve seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!

You’ve seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now!

Accepting your vulnerability that you could die at any time is not something you may want to think about. However, there’s a way you can make it positive. You could look at your future demise as the celebration of your life:

(1) The people you’ve touched with your love and kind gestures;

(2) The positive impact you’ve made on others through your work on a service or product; and

(3) Beneficial content you’ve created for your loved ones and the greater community.

I’ve written down in my life plan, annual plans, and daily plans, the things I want to do for others and the community before I die. I schedule it in my calendar so I can execute most of them before my time is up.

For your fun homework, write down all the things you want to do that will be your legacy for your loved ones and the community. Write down even the craziest things you want to do that would be super impactful, practical, educational, or fun! Next, write them into your life plan, annual plans, and daily plans. Most importantly, schedule them into your calendar and execute on them!

Love you! Sending positive energy to you!

With Warmest Aloha,
Jon

+positive masters+ is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be undergoing.

Shop at www.positivemasters.com during our Holiday Season Sale of 50% off and free shipping for the entire store from 11/29/2019 to 12/11/2019!

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To lower your stress, anxiety, depression, or anger, lessen your consumption of the news.


To lower your stress, anxiety, depression, or anger, lessen your consumption of the news. The news is filled with negative stories and gossip, stuff that will make you stressed, anxious, depressed, or angry.

To lower your stress, anxiety, depression, or anger, lessen your consumption of the news.

To lower your stress, anxiety, depression, or anger, lessen your consumption of the news. 🎥📺📰📻🖥️💻📱

The news is filled with negative stories and gossip, stuff that will make you stressed, anxious, depressed, or angry. I stopped watching the news since 2015. 🙅🏻 I feel this has been beneficial for my mental and physical health.

However, once in awhile, I research news on the Internet regarding niche subjects that is fun or practical such as business, weather, or sports from my alma mater universities: University of Hawaii and Gonzaga University. When people I know die or a storm is approaching, I usually see these stories popping up on social media, through word of mouth, or notifications on my smartphone. 😊

You know yourself well. If the media is bringing you down, turn them off on all your devices and focus on things that lift you up! ☝️⬆️

With Warmest Aloha,
Jon

+positive masters+ is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be undergoing. ❤️

Shop at our store by clicking here: www.positivemasters.com!! 🛍️

We have a Holiday Season Sale of 50% off and free shipping for the entire store from 11/29/2019 to 12/11/2019! 🎄🎁

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I love this game! If you love what you do, it’s fun, like a game. If you don’t, it’s life, the dreary tasks you do to get by. 


I love this game! If you love what you do, it's fun, like a game. If you don't, it's life, the dreary tasks you do to get by. 

I love this game! If you love what you do, it’s fun, like a game. If you don’t, it’s life, the dreary tasks you do to get by.

I love this game! If you love what you do, it’s fun, like a game. If you don’t, it’s life, the dreary tasks you do to get by.

Finding your purpose that makes your heart sing is what you desire. It’s what we all desire. If you have your purpose, awesome! Keep working on it! If you haven’t found your purpose, I have a fun homework for you. Write down 10 things you enjoy doing. Then, write 10 ways you can provide value for others for each of the 10 things you enjoy doing. Next, pick your favorite value and find a company, non-profit organization, or government agency that provides that value and see if you can work for them. If no entity provides your favorite value, you may have an opportunity to launch a new company or non profit organization to fill in that void or disrupt an existing service or product that can be improved.

Click this link to enter the +positive masters+ universe: www.positivemasters.com for mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be undergoing.

Buy gifts at www.positivemaster.com during +positive masters+’ Holiday Season 50% off sale and free shipping for the entire store from 11/29/2019 to 12/11/2019!

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I’m happy to share with you +positive masters+’ Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!


I'm happy to share with you +positive masters+' Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!

I’m happy to share with you +positive masters+’ Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!

I’m happy to share with you +positive masters+’ Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!!! 👕👚🧢🎁⁠

Shop for motivational gifts for your family, friends, and colleagues by clicking on our link or going to www.positivemasters.com. Buy a gift for yourself to motivate you to take your life to the next level! 😃🛍️🎁⁠

I started +positive masters+ a few months ago because I find great joy writing and designing content to help you keep your spirit lifted as you undergo stress, anxiety, and sadness.

Honestly, working on +positive masters+ has been therapeutic for me, curbing my anxiety and sadness, which increased in the last few years. During my years as a politician and in my work as a lawyer and entrepreneur, I faced some really difficult periods in my life such as dealing with negative people, trying to resolve my driving under the influence case for the past 4.5 years, and undergoing financial hardship after taking on start-ups such as an aviation fixed-base operator company that has been delayed with the government process and opposed by well-financed competitors. Right now, my uncle (my dad’s younger brother) is dying, and I’ve lost several close family and friends this year alone. 💔

Thus, +positive masters+ has been a breath of fresh air for me because of the good vibes I get from sharing the mindset and healthy practices that I use, poems and writings expressing my deepest feelings, and mantra words and designs on the products to motivate you to live as best as you can. I hope they can boost your happiness and counter any stress, anxiety, sadness, or anger that you may be undergoing as much as they do for me. ⁠💓😊⁠

I'm happy to share with you +positive masters+' Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!

I’m happy to share with you +positive masters+’ Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!

 

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You’re not attached to negative people so they can’t bring you down.


You're not attached to negative people so they can't bring you down. Nonattachment is a practice of feeling the emotions that come with experiencing a negative person or event but being able to let them go so you can move past the unpleasant issue.

You’re not attached to negative people so they can’t bring you down.

You’re not attached to negative people so they can’t bring you down. Nonattachment is a practice of feeling the emotions that come with experiencing a negative person or event but being able to let them go so you can move past the unpleasant issue. 😊❤️

Combine the practice of nonattachment with the “Middle Way” so you can see the big picture in order to understand the negative person or event, even forgive the negative person or event. Check our 3-part series “Living the Middle Way” by clicking on the links of our past blog posts below from located at www.positivemasters.com👇:

Living the Middle Way Part 1:
https://positivemasters.com/blogs/news/part-1-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation?_pos=1&_sid=b43b96f14&_ss=r

Living the Middle Way Part 2:
https://positivemasters.com/blogs/news/part-2-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation?_pos=2&_sid=b43b96f14&_ss=r

Living the Middle Way Part 3:
https://positivemasters.com/blogs/news/part-3-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation?_pos=3&_sid=b43b96f14&_ss=r

+positive masters+ is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. Purchase $50 or more of our merchandise and get free shipping! 🛍️

For pointers on how to live a happier life, discounts on our merchandise & updates on our latest products & services, become a member of the +positive masters+ club by subscribing to our email list at www.positivemasters.com. 😃

For more motivating content, follow us on Instagram, Facebook, Pinterest, Linkedin, Twitter & TikTok! 🙌

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Stop criticizing yourself. You’re giving it all you’ve got. That’s huge!


Stop criticizing yourself. You're giving it all you've got. That's huge! This quote says it all. Sending love to you

Stop criticizing yourself. You’re giving it all you’ve got. That’s huge!

Stop criticizing yourself. You’re giving it all you’ve got. That’s huge!

This quote says it all. Sending love to you!

+positive masters+ is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with inspirational mantras to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing. We offer free shipping for purchases of $50 or more! 🛍️

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When times get tough, love yourself more! ❤️


When times get tough, love yourself more! During times of hardship, having alone time to replenish your energy is important. Activities such as self-reflection, meditation, reading, taking a nice walk outside, listening to a motivating podcast, journaling, drawing, designing, and creative writing can lift your spirit.

When times get tough, love yourself more! ❤️

When times get tough, love yourself more! ❤️

During times of hardship, having alone time to replenish your energy is important. Activities such as self-reflection, meditation, reading, taking a nice walk outside, listening to a motivating podcast, journaling, drawing, designing, and creative writing can lift your spirit. 😊

My friends, if you’re going through a slump, I feel you. There are days, I get up and question myself. “Why do I keep going?” When I restate my personal mission statement, I’m empowered by my “why,” so I keep doing my best. Sending positive energy to you! 🙌

With Warmest Aloha,
Jon

Positive Masters is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! 🛍️

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It’s okay to stay away from people who drain your energy.


It's okay to stay away from people who drain your energy.

It’s okay to stay away from people who drain your energy.

“It’s okay to stay away from people who drain your energy,” says Master 3, the master of relationships. “Instead, surround yourself with positive people who will lift your spirit and encourage you to be the best person you can be!” 😃

In this picture is our Master 3 Cuffed Beanie! The description of these beanies are as follows: 100% Turbo Acrylic; 12″ in length; Hypoallergenic; Unisex style; and Yupoong 1501KC is the make. ❤

Positive Masters is an e-commerce store at www.positivemasters.com that provides mindset practices, motivational writing, and apparel with mantras to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! ❤🛍️

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There’s no guarantee you’ll get all of your dreams, but you can guarantee yourself that you’ll give it all you’ve got to achieve them! 👊


There's no guarantee you'll get all of your dreams, but you can guarantee yourself that you'll give it all you've got to achieve them! 👊

There’s something very satisfying about knowing you’ve gave it your all on something you wanted to achieve badly.

There’s no guarantee you’ll get all of your dreams, but you can guarantee yourself that you’ll give it all you’ve got to achieve them! 👊

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍

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Are you facing financial challenges? Here are 5 ways to save some money that you can apply in your life.


Are you facing financial challenges? Is it because of a business venture(s) you’re working on or did you lose your job? First of all, don’t beat yourself up. Everything we do has a risk. Nothing is 100% safe. Life is about giving things a shot. You succeed, fail, adjust, succeed, fail, adjust . . . We take chances on opportunities, learn, and evolve. That’s how we grow.

When it comes to managing your money during your challenging times, before you purchase something, ask yourself, “Is this something I want or something I need?” Only address your necessities. Put aside your wants for now. Here are 5 ways to save some money that you can apply in your life:

(1) Walk and travel by mass transit instead of owning a vehicle.

(2) Cancel services you don’t need.

(3) Use coupons and customer rewards and look for sales when buying necessities.

(4) Maximize the goods you own and express your gratitude for them.

(5) Reuse plastic bags and ziplock bags for your trash.

I’m actually practicing these 5 pointers right now to save money after I undertook financial risks with my recent start-up businesses that I have on my own and with my business partners. By downgrading my lifestyle and maximizing small deals and recycling, I lower my stress because I know I’m doing my best with what I can control to undertake my latest journey on my unchartered and often scary adventure. I have other practices that I can share with you later.

Always be grateful for every good thing you have in your life. Don’t let the darkness cover them up. Sending you positive energy!

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See your suffering as a pivotal point for you to change! And yes, you’re going to come back stronger!


See your suffering as a pivotal point for you to change! And yes, you're going to come back stronger!

The world loves a good comeback story! Feel your suffering and take that energy to do good in your life and the world!

See your suffering as a pivotal point for you to change! And yes, you’re going to come back stronger! 👊⁠

Pictured here is our Resilience Mantra Unisex T-Shirt. Wear it to motivate you to be resilient to the challenges that come your way! 😃⁠

Our Resilience Mantra Unisex T-Shirts are soft and lightweight, with the right amount of stretch. It’s a comfortable shirt for both men and women. The following are further description of our shirts: 100% combed and ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; Side-seamed; and Bella + Canvas is the maker. 👕⁠

Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 🛍️⁠

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Smile and the world smiles back!


Smile and the world smiles back! Smiling is contagious and healthy!

Smile and the world smiles back! Smiling is contagious and healthy!

Smile and the world smiles back! 😃

You’ve had a string of bad events. Your outlook darkens and you tell yourself, “nothing is going right.” Then you connect with that friend or even stranger who flashes that bright smile at you, often followed by a warm greeting. You smile back and absorb their friendliness. It’s not all doom and gloom. You feel a bit better as you see some light again.😁

The act of smiling can transform you and the world around you. Research shows us that a smile is contagious and healthy. By smiling, we appear more attractive to others. It lifts our mood, as well as the moods of those around us. Even better, the act of smiling can even lengthen our lives. 😉

When you flash a smile, your feel-good neurotransmitters dopamine, endorphins, and serotonin are all released. This relaxes your body and lowers your heart rate and blood pressure. ❤

In this photo is our Positive Masters Logo Unisex T-Shirt that highlights our mascot Master 7 who is the master of mindset. You can shop for this shirt and our other apparel and accessories at www.positivemasters.com!! Positive Masters is an e-commerce store that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍

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Be grateful for all the good things you have in your life!


Be grateful for all the good things in your life! Gratitude is one of the most powerful practices to maintain a positive lifestyle. When things are going well in your life, you're even happier when you practice gratitude! When your life takes a turn for the worse, practicing gratitude can help in lifting your soul out of from the depths of darkness.

Gratitude is one of the most powerful practices to maintain a positive lifestyle. When things are going well in our life, you’re even happier when you practice gratitude! When your life takes a turn for the worse, practicing gratitude can help in lifting your soul out of from the depths of darkness.

Be grateful for all the good things you have in your life! From the moment you wake up, express your thanks for your opportunity at life! The odds of you being born are about 1 in 400 trillion. Make the most of what you’ve got! 😃

Pictured is our Positive Masters 2nd Logo Women’s Fit T-Shirt, available at www.positivemasters.com!! Positive Masters is an e-commerce store that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕
🛍

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Even if the world is unkind, the greatest war is in your mind.


[I wrote the following article for +positive masters+ at www.positivemasters.com, an e-commerce store that provides lifestyle practices, creative writing, books, apparel, accessories, and fashion to boost your happiness and crush your anxiety and depression.]

With a positive mindset, we can be more happier and face difficult situations with more grit.

Much of our happiness and suffering is determined by our mindset.

History has shown how resilient humans can be, even under very difficult situations. Mahatma Gandhi, Martin Luther King, Jr., Nelson Mandela, and Daniel K. Inouye are a few examples of individuals who accomplished so much to make our world better despite mental and physical challenges weighing against them. 👊

With a strong will and an understanding of what you can and can’t control, you will accomplish great things by working on your small wins day by day! 😃

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Life is much happier when we surround ourselves with loved ones who practice positive living.


I had a great time with my friend Brandon Mitsuda who always boosts positive energy into me. Life is much happier when we surround ourselves with loved ones who practice positive living.

#happy #happiness #practices #positivepractices #positiveliving #positiveenergy #friends #friendship #lifecoach #motivational #quote #quotes #easter #mindfulness #gratitude

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Happiness is fueled by a combination of positive practices.


Happiness is fueled by a combination of positive practices. I have 70. I’m going to write about this for one of my fun projects.

#happiness #happy #joy #howto #howtobehappy #practices #positivepractices #writing #starbucks #waikele #hawaii

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